Download or read book Plant Based Himalaya written by Babita Shrestha and published by Indiana University Press. This book was released on 2022-09-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of healthy cooking is all about loving yourself and spreading that love to those around you. It's even better when you can cook a delicious meal and also help protect the environment. In Plant-Based Himalaya, Nepalese author Babita Shrestha shares 38 vegan recipes from her home country that she has been cooking and eating since she was very young, including mouthwatering grains, dal, curries, greens, sauces, and desserts. In addition to food, Shrestha introduces her beloved Nepal along with her personal goals for a plant-based diet: decreasing mass production and consumption of unhealthy processed food in plastic packaging. Featuring 250 beautiful full-color photos, Plant-Based Himalaya is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine. Make it exceptional, and share it with your loved ones!
Download or read book Plant based Himalaya written by and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On the Himalayan Trail written by Romy Gill and published by Hardie Grant Publishing. This book was released on 2022-04-14 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 International Association of Culinary Professionals Award for best Culinary Travel Cookbook 'The heart and soul of beautiful Kashmir is in every single recipe. Simply stunning.' – Gordon Ramsay In On The Himalayan Trail Indian food writer and chef, Romy Gill, tells the story of Kashmir and Ladakh’s unique and tantalising cuisine sharing over 80 extraordinary recipes that can be recreated in your own home kitchen. With everything from Shammi Kebabs (minced lamb patties) to Wagen Pakora (deep fried aubergine in gram flour) for Nashta (starters) succulent meat curries like the Kashmiri Rogan Josh or Gustaba (lamb meatballs cooked in a yoghurt gravy); to aromatic vegetable dishes such as the Kanguch yakhni (morels cooked in spicy gravy): these recipes shines a light on the magnificent, little-known cuisine of Kashmir and Leh, celebrating its land, its ingredients and its heritage. Kashmiri cuisine is one of the most delectable cuisines in India. Heavily influenced by Mughal, Persian, Afghan and Central Asian styles of cooking, it offers up a diverse range of dishes, displaying and revelling in a fusion of flavours and influences. Increasingly difficult to access due to the political uncertainty in the region, it’s more important than ever to share and preserve Kashmir’s secrets and traditional methods of cooking. Set to the backdrop of the snow-capped Himalayas, with stunning travel photography throughout, this first-of-its-kind book, offers an intimate window into the life and the history of the Kashmiri and Ladakhi people, and why food is at the heart of this incredible place.
Download or read book Handbook of Plant Based Fermented Food and Beverage Technology written by Y. H. Hui and published by CRC Press. This book was released on 2012-05-17 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented food can be produced with inexpensive ingredients and simple techniques and makes a significant contribution to the human diet, especially in rural households and village communities worldwide. Progress in the biological and microbiological sciences involved in the manufacture of these foods has led to commercialization and heightened int
Download or read book Culture and the Environment in the Himalaya written by Arjun Guneratne and published by Routledge. This book was released on 2009-12-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Himalayan ethnography to interrogate and critique contemporary theorizing about the environment, this book examines how the environment is conceptualized among different social groups in the region. A new approach to the study of the environment in South Asia, this book introduces the new thinking in environmental anthropology and geography into the study of the Himalaya.
Download or read book Handbook of Plant Based Fermented Food and Beverage Technology Second Edition written by Y. H. Hui and published by CRC Press. This book was released on 2012-05-17 with total page 825 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented food can be produced with inexpensive ingredients and simple techniques and makes a significant contribution to the human diet, especially in rural households and village communities worldwide. Progress in the biological and microbiological sciences involved in the manufacture of these foods has led to commercialization and heightened interest among scientists and food processors. Handbook of Plant-Based Fermented Food and Beverage Technology, Second Edition is an up-to-date reference exploring the history, microorganisms, quality assurance, and manufacture of fermented food products derived from plant sources. The book begins by describing fermented food flavors, manufacturing, and biopreservation. It then supplies a detailed exploration of a range of topics, including: Soy beverages and sauce, soymilk, and tofu Fruits and fruit products, including wine, capers, apple cider and juice, mangos, olive fruit, and noni fruits Vegetables and vegetable products, including red beet juice, eggplant, olives, pickles, sauerkraut, and jalapeño peppers Cereals and cereal products, including fermented bread, sourdough bread, rice noodles, boza, Chinese steamed buns, whiskey, and beer Specialty products such as balsamic vinegar, palm wine, cachaça, brick tea, shalgam, coconut milk and oil, coffee, and probiotic nondairy beverages Ingredients such as proteolytic bacteria, enzymes, and probiotics Fermented food products play a critical role in cultural identity, local economy, and gastronomical delight. With contributions from over 60 experts from more than 20 countries, the book is an essential reference distilling the most critical information on this food sector.
Download or read book Immunity Boosting Medicinal Plants of the Western Himalayas written by Ajay Sharma and published by Springer Nature. This book was released on 2023-03-14 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive guide to traditional immunity-boosting medicinal plants of the Himalayas, their traditional uses, phytochemistry, pharmacology, diversity, conversation, biotechnology, toxicology, as well as future prospective. All the chapters cover the latest advances in ethnobotany, phytochemistry, biochemistry, and biotechnology. The book offers a valuable asset for researchers and graduate students of chemistry, botany, biotechnology, microbiology, and the pharmaceutical sciences. The main purpose of the present book is to draw on the rich culture, folklore, and biodiversity of immunity-boosting medicinal plants of the Western Himalayas, with particular emphasis on the Indian Trans-Himalayan and Western Himalayan region. All the plants included in the present book are extensively used by the local tribes and people for their health-promoting properties from ancient times. This book will be a substantial contribution to the knowledge of the region and the country. Also, the book will be very useful to scientists, graduates, and undergraduates, along with researchers in the fields of natural products, herbal medicines, ethnobotany, pharmacology, chemistry, and biology. Further, it is an equally significant resource for a person working in different traditional medicinal systems; doctors (especially those engaged in Ayurveda, Chinese traditional medicinal system, Amchi, and allopathy); the pharmaceutical industry (for drug design and synthesis); biochemistry and biotechnology sciences; and the agricultural sciences.
Download or read book Vegan Himalayan Delights written by Dhruva Thapa and published by Independently Published. This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: introducing the second cookbook by award winning chef and author, Dhruva Thapa, a vegan cookbook that delves deep into the rich and diverse flavors of Nepal. From soups and khichdi to fermented vegetables and salads, this cookbook is a celebration of Nepali cuisine with a vegan twist. One of the highlights of this cookbook is its focus on fermented vegetables, a staple in Nepali cuisine. These vegetables are commonly used as a base for soups, and with this cookbook, you can learn how to make them at home. The recipes in this book use easily available ingredients found in local Indian or Himalayan groceries, making it accessible to all. The author also offers a fresh take on Nepali salads, which typically feature potatoes, fermented greens, citrus fruits, and root vegetables. While salads are not as popular in Nepal as they are in the Western world, the author has managed to incorporate authentic Nepali flavors into the recipes while preserving their original taste. This cookbook is not only a guide to Nepali vegan cooking but also a reflection of the author's love for his country's cuisine. With each recipe, you will get a glimpse of the vibrant and diverse flavors that make Nepali food so unique. So, whether you're a seasoned vegan cook or new to the world of veganism, this cookbook is a must-have for anyone who loves to experiment with new flavors and ingredients.
Download or read book Ecology and Agriculture in the Himalayan Region written by Yasir Saeed Hanafi and published by Concept Publishing Company. This book was released on 2012 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sustainable Production of Wood and Non wood Forest Products written by Ellen Mary Donoghue and published by DIANE Publishing Inc.. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 18 papers and extended abstracts based on talks presented at the Internat. Union of Forest Res. Org. (IUFRO) Conference held in March 2003. This conference emphasized the many ways that forest products research can contribute to sustainable choices in forest management. The two Research Groups represented here are the Sustainable Production of Forest Products Research Group and the Non-Wood Forest Products Research Group. The papers address many aspects of wood and non-wood forest products including: forest management; product development; economic development implications; local, national, and international protocols; assessments; and research strategies. Charts and tables.
Download or read book Ethnobotany of the Himalayas written by Ripu M. Kunwar and published by Springer Nature. This book was released on 2021-07-29 with total page 2107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in recent years has increasingly shifted away from purely academic research, and into applied aspects of the discipline, including climate change research, conservation, and sustainable development. It has by now widely been recognized that “traditional” knowledge is always in flux and adapting to a quickly changing environment. Trends of globalization, especially the globalization of plant markets, have greatly influenced how plant resources are managed nowadays. While ethnobotanical studies are now available from many regions of the world, no comprehensive encyclopedic series focusing on the worlds mountain regions is available in the market. Scholars in plant sciences worldwide will be interested in this website and its dynamic content. The field (and thus the market) of ethnobotany and ethnopharmacology has grown considerably in recent years. Student interest is on the rise, attendance at professional conferences has grown steadily, and the number of professionals calling themselves ethnobotanists has increased significantly (the various societies, like the Society for Economic Botany, the International Society of Ethnopharmacology, the Society of Ethnobiology, and the International Society for Ethnobiology currently have thousands of members). Growth has been most robust in BRIC countries. This new MRW on Ethnobotany of the Himalayas takes advantage of the increasing international interest and scholarship in the field of mountain research. It includes the best and latest research on a full range of descriptive, methodological, theoretical, and applied research on the most important plants in the Himalayas. Each contribution is scientifically rigorous and contributes to the overall field of study.
Download or read book Bioactive Phytochemicals from Himalayas A Phytotherapeutic Approach written by Manish Kumar and published by Bentham Science Publishers. This book was released on 2023-01-31 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioactive Phytochemicals from Himalayas: A Phytotherapeutic Approach covers herbal medicines from the Himalayan mountains. Chapters in this book detail molecular mechanisms and experimental tools and techniques for research on plants in this region. Phytochemical experts guide the readers through the role of Himalayan plants in therapy for metabolic diseases like cancer and diabetes, hepatic diseases, inflammatory diseases, and neurodegenerative diseases. Some chapters focus on diseases and how various plants from Himalayan origin are beneficial in these diseases. This compilation,with professional contributors, aims to inform a wide scientific community from various research fields about basic research on medicinal plants with a focus on Himalayan herbs. The book also serves as a handbook for pharmacologists working on the broad therapeutic aspects of these plants.
Download or read book General Technical Report PNW GTR written by and published by . This book was released on 2004 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sustainable Production of Wood and Non wood Forest Products written by International Union of Forestry Research Organizations. Division 5. Conference and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proceedings is a collection of 18 papers and extended abstracts based on talks presented at the International Union of Forest Research Organizations (IUFRO) All Division 5 Conference, held in Rotorua, New Zealand, March 1115, 2003. This conference emphasized the many ways that forest products research can contribute to sustainable choices in forest management. The two IUFRO Research Groups represented in this proceedings are the Sustainable Production of Forest Products Research Group (5.12) and the Non-wood Forest Products Research Group (5.11). The papers address many aspects of wood and non-wood forest products including: forest management; product development; economic development implications; local, national, and international protocols; assessments; and research strategies.
Download or read book Biodiversity Hotspot of the Himalaya written by T. Pullaiah and published by CRC Press. This book was released on 2024-07-05 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biodiversity is declining at an alarming rate due to anthropogenic activities around the world. This book is the second volume in the new series Biodiversity Hotspots of the World, which highlights the 36 hotspot regions of the world, regions that have been designated as reaping maximum benefit from preservation efforts. This series is our humble attempt to document these hotspots as a conservation and preservation measure. The concise volumes in this series focus on the most interesting and important properties of these hotspots, covering physiography and climatology; vegetation and forest types; amphibian and reptile biodiversity; genetic diversity of crops, plants, fishes, butterflies, insects, birds, mammals, angiosperms, and gymnosperms; and much more. And of course, the unique threats and conservation efforts for the areas are addressed as well. The Himalayan Mountains are the highest mountain range in the world and include Mount Everest as well as eight other highest peaks of the world. While it is difficult to document the biodiversity of this inhospitable terrain, we do know that out of the 9,000 different species of plants recorded in the area, 3,500 plants are endemic to the Eastern Himalaya region. Anthropogenic activities including deforestation, fragmentation of habitats, pollution, high population, climate change, and poaching of wildlife pose serious threats to the biodiversity of the region. The highlands have exceptionally rich biodiversity, high endemism, and over 160 globally threatened species, including the densest population of Bengal tigers and the three largest herbivores on the continent: the Asian elephant, greater one-horned rhinoceros, and wild water buffalo. The region boasts the world’s richest counts of alpine flora within its temperate broad-leaved forests, with a total of 10,000 species of plants. This volume, Biodiversity Hotspot of the Himalayas, as well as the other volumes in this series, will be essential resources for researchers and practitioners in the fields of conservation biology, ecology, and evolution as the series concisely records the existing biodiversity of these hotspots of the world.
Download or read book Phytochemicals in Medicinal Plants written by Charu Arora and published by Walter de Gruyter GmbH & Co KG. This book was released on 2023-06-06 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefitting from phytochemicals in medicinal plants has lately gained increasingly more global relevance. The medicinal bioactivity might range from wound healing activity to anti-inflammatory and anti-viral effects. This work describes the challenging scientific process of systematic identification and taxonomy through molecular profiling and nanoparticle production from plant extracts until a final use for e.g. cancer or HIV treatment. From the table of contents PART A: Biodiversity & Traditional Knowledge. __Habitats and Distribution. __Threats and Conservation. __Culture, tradition and indigenous practices. PART B: Phytochemical constituents – Molecules and Characterization Techniques. __Alkaloids & Flavonoids. __Tannin, Saponnin and Taxol. __Terpenoids, Steroids and Phenolic Compounds. __Essential oil and their constituents. __Characterization Techniques used for the analysis of phytochemical constituents. PART C: Medicinal Bioactivity. __Anti-cancerous and Anti HIV activity. __Anti-microbial, Anti-inflammatory and wound healing activity. __Anti-oxidant activity. __Anti-diabetic activity. __Anti-Corona virus and anti-viral activity. PART D: Nanotechnology. __Nano-materials synthesis from medicinal plant extract. __Characterization and activity of medicinal plant based nanoparticles. PART E: Pharmacology/Drug discovery. __Plant phytochemicals in drug discovery. __Extraction and production of drugs. __System pharmacology and drug discovery.
Download or read book Himalayan Phytochemicals written by Sumira Jan and published by Elsevier. This book was released on 2018-04-10 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Himalayan Phytochemicals: Sustainable Options for Sourcing and Developing Bioactive Compounds provides a detailed review of the important medicinal plants which have already been discovered in the Himalayan region, outlining their discovery, activity and underlying chemistry. In addition, it supports a global shift towards sustainable sourcing of natural products from delicate ecosystems. Across the world, environmental destruction and overharvesting of medicinal plants are reducing and destroying multiple important sources and potential leads before researchers have the chance to discover, explore or synthesize them effectively. By identifying this problem and discussing its impact on the Himalayan region, Himalayan Phytochemicals: Sustainable Options for Sourcing and Developing Bioactive Compounds frames the ongoing global struggle and highlights the key factors that must be considered and addressed when working with phytochemicals from endemic plant sources. Reviews both well-known and recently discovered plants of this region Highlights methods for phytochemical extraction and analysis Provides context to support a shift towards sustainable sourcing of natural products
