Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Your Goal Guide written by Debra Eckerling and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement
Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.
Download or read book The 12 Week Year written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2013-05-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
Download or read book Clear Goals written by Patrick Drechsler and published by Winner Media Publishing. This book was released on 2022-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life is too short to pursue the wrong goals! Consider these hard truths: Nothing is given out for free in today's business setting. As a result, motivation and goal orientation are now considered the most important soft skills in every job interview. That's because people who can clearly define their goals and reflect on their approach outperform others who simply go with the flow. According to several studies, persons who create goals for themselves are substantially happier in their life. New tasks and goals have been demonstrated to give more diversity and strong emotional experiences. This boosts a person's overall good mood. People who set objectives and work hard to attain them instantly look more appealing to people around them. Energy and self-confidence attract strongly - this is true in a professional environment and for all other social interactions. So are you tired of just trotting along after the herd? Do you want to make a difference in your life, to be happier, more successful, and more contented in general Then now is the time to turn the tide! This book will let you discover: From a hazy concept to a bright breakthrough, the book supplies you with a successful formula for your growth. Instead of complex approaches, you will use the strong methodology of a coach who works with the country's leaders daily! What do you truly want? If you have a choice, you have too many. Learn to discern what truly propels you ahead from a plethora of options! Recognize your true self by completing certain activities in the book. With the author's simple suggestions, you can quickly add more quality to your life and finally make room for movement! Find out what role your surroundings have in achieving your goals. With this book, you will be able to identify which individuals and events assist you in moving forward and which function as an impediment. Step-by-step guidelines for completing long-term goal planning with proper time management. Case studies are included to assist you to avoid frequent blunders! The book teaches you how to overcome your fear of making poor decisions and therefore set yourself up for success! Discard outdated beliefs, promote current resources, and gain new skills. Let the author inspire you. Discover the filter approach that allows you to focus on what counts! This book is not for you if you are not open to new ideas, like to stick to your old views, and prefer things to stay the same. However, if you want to do all possible to create a significant change in your life and needed an easy-to-implement yet extremely successful method to accomplish so, this book is for you. Get your copy today and start living a more successful life with the right objectives!
Download or read book Good Day Goals written by Randi Rossario and published by . This book was released on 2018-11-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally known life coach, radio station owner, lead singer in a pop rock band, mediation coach, and mediapersonality, Randi Rossario, has released her new book "Good Day Goals" which will serve as a workbook in goalsetting, planning and executing. The book will be available for preorder on November 1st 2018 and on site purchasewill be available at the book launch. With that plans to make appearances nationwide for a book tour dates will beprovided as they are confirmed. You can stay updated by visiting www.randirossario.com.As an influencer in women leadership and overall positive mentor and motivator, Randi is paving the way with thisworkbook aiming to continue to impact the majority in reaching their goals. Whether its lifestyle goals, romanticgoals, business goals, or even metal health goals this workbook will be the perfect tool in guiding individualsthrough the process. Randi is unafraid; exhibiting nurturing, outspoken yet sensible characteristics she findsrelatable to Erykah Badu. Known as the "Queen Of New Detroit" Randi was born and raised on the east side ofDetroit, has always carried a giving personality and wanting to do positive things for her city. She has taken part inseveral givebacks/giveaways as well as work in the line of advocacy and humanitarian work which is influential tothe purpose behind this workbook."Good Day Goals" is a make it make sense and execute style workbook. The style meaning, each goal that is beingreached for can be attained by simply making it make sense for the individual at hand.Rossario speaks on 'Good Day Goals':"I've been working hard to provide daily videos of funny advice while curating a workbook toseriously put the work into your goals. 'Good Day Goals' is a planning and execution workbookto help make sense of all the steps it takes to reach your goals and take action! No matter whatyour goals is through this workbook it will all make sense! "
Download or read book Planning for Everything written by Peter Morville and published by . This book was released on 2018-02-08 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can't predict the future, yet we do it all the time. We organize projects, events, days, weeks, and years. We plan to buy a home, build a career, travel, get married, raise children, teach a class, retire, or get in shape. Our ability to model the world as it is and might be is a gift, but mental time travel is also really hard. Fortunately, since planning is a skill, everyone from playful improviser to rigorous planner can greatly improve, if they are ready to learn: The principles and practices of nonlinear planning. How to grow and sustain hope with willpower and waypower. When to pivot or persist with paths, goals, values, and metrics. How myths, memories, fears, and feelings shift the future. Why the plans of an octopus are the product of evolution. How artificial intelligence is poised to transform what we plan. If you hate planning, you're doing it wrong. The uncertainty of change makes us crave chaos or control, but it's as dangerous to be rigid as it is to move fast and break things. To organize the future, we will find better ways, because happiness is a prediction, and it's also the freedom you'll feel upon realizing there is no one right way to plan.
Download or read book A Guidebook for Performance based Transportation Planning written by Cambridge Systematics and published by Transportation Research Board. This book was released on 2000 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This [i.e. The] purpose of this guidebook is to help organizations improve the development, implementation, and management of their transportation plans and programs. By adding an element of performance measurement and monitoring to existing transportation planning processes, agencies can obtain better information about the performance of their existing programs and services. Performance-based planning provides a process and tools to identify and assess alternative programs, projects, and services with respect to overall transportation plan goals and objectives."--Ch. 1. Overview, p. 3.
Download or read book Planning and Goal Setting for the Small Business written by Raymond Francis Pelissier and published by . This book was released on 1992 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finish written by Jon Acuff and published by Penguin. This book was released on 2018-12-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! Jon Acuff, New York Times best-selling author of Do Over, Quitter, and Start, offers strategies for anyone who's ever wondered, "Why can't I finish what I started?" According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underperform our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more successful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.
Download or read book Artificial Intelligence Planning Systems written by James Hendler and published by Elsevier. This book was released on 2014-06-28 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artificial Intelligence Planning Systems documents the proceedings of the First International Conference on AI Planning Systems held in College Park, Maryland on June 15-17, 1992. This book discusses the abstract probabilistic modeling of action; building symbolic primitives with continuous control routines; and systematic adaptation for case-based planning. The analysis of ABSTRIPS; conditional nonlinear planning; and building plans to monitor and exploit open-loop and closed-loop dynamics are also elaborated. This text likewise covers the modular utility representation for decision-theoretic planning; reaction and reflection in tetris; and planning in intelligent sensor fusion. Other topics include the resource-bounded adaptive agent, critical look at Knoblock's hierarchy mechanism, and traffic laws for mobile robots. This publication is beneficial to students and researchers conducting work on AI planning systems.
Download or read book Game Plan written by Ciara Pressler and published by . This book was released on 2014-12-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Game Plan is the ultimate goal-setting workbook designed to clarify your vision and accelerate your success. An essential addition to your personal and professional library, its unique format introduces the latest success principles and a specific framework to help you discover your true goals, develop a specific action plan, and overcome your obstacles. Distilling practical wisdom gained from over a decade working with entrepreneurs and creative professionals, Ciara Pressler walks you through a specific and comprehensive goal process. In a refreshing departure from mainstream "Dream it and do it " goal-setting sentiments, Game Plan goes beyond inspiration and introduces a practical approach to goal achievement, including: SOLUTIONS: Why most New Year's resolutions fail and what to do about it GOALS: Shunning cultural "shoulds" to identify what you really want right now ACTION: Identifying potential obstacles and a personal strategy to overcome getting stuck MOMENTUM: Maximizing your time, energy, resources, and work with coaches or consultants MOTIVATION: Why chasing happiness undermines goal fulfillment - and a fulfilling life Game Plan is formatted for quick reference as well as in-depth goal planning and analysis, including Goal Strategy micro-chapters and separate sections for Personal, Career, and Project/Business goals.
Download or read book Dreams How to have them Plans How to make them Goals How to reach them written by Ken Gaub and published by New Leaf Publishing Group. This book was released on 1993-07-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: DREAMS - How to have them. PLANS - How to make them. GOALS - How to reach them. Is there a vision burning in your heart that you can't seem to shake? Do you want to make a positive mark on the world around you? Can you see yourself accomplishing great things in your future? Maybe you have a dream but you're afraid to verbalize it or even pray about it because it appears impossible. Let Ken Gaub show you how to plan for the future and set goals that will make your dreams happen. Discover practical ways to turn your dreams into reality, make your plans succeed, and set goals and achieve them. Would you like to do something great for God, something that will make a difference? This practical book will help you not just to think it, but to think it and make it happen.
Download or read book Planning And Goal Setting For Personal Success written by Samuel Blankson and published by Lulu.com. This book was released on 2005 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about planning and goal setting to achieve success in the eight areas of your life. These areas are as follows: 1. Spiritual 2. Family 3. Relationships 4. Community 5. Charity 6. Educational 7. Financial and career 8. Recreational and fun By learning to develop your dreams into achievable objectives with a time limit and associated reward for its achievement, you will create goals. Acting on your goals will bring success into your life. Working in all eight areas of your personal life will give you balance, harmony, and happiness. If you have not read this fantastic book, your life is loosing out on successes you deserve.
Download or read book Step Into Student Goal Setting written by Chase Nordengren and published by Corwin Press. This book was released on 2021-12-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource provides an action plan for understanding what a student knows and how to build from it. It shows teachers how to integrate formative assessment, student metacognition, and motivational strategies to make goal setting an integral instructional strategy. It weaves research and case studies with practical strategies to demonstrate how goal setting, with clear learning intentions and scaffolded teacher support, can lead to high learning growth and student agency.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
