Download or read book Planet Earth Insane Asylum for the Universe 2nd Ed written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2016-10-04 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Planet Earth: Insane Asylum to Discover— • How to Defeat Destructive Beliefs • How to Recognize Deadly Beliefs • How to Remove Detrimental Beliefs • How to Replace Damaging Beliefs Planet Earth: Insane Asylum for the Universe, Second Edition • Includes Lists of 264 Faulty & Deadly Beliefs • Includes Lists of 193 Thinking Errors • Includes a Total of 31 Tables or Images Intercepted Alien Reports • This book consists of intercepted reports sent by aliens visiting Earth back to their home world. • We know neither what aliens are making these reports nor what they are receiving. • Only by accident have these reports been intercepted by our secret SETI (Search for ExtraTerrestrial Intelligence) project. • This particular project of ours focuses on microwave frequencies because there are few natural sources of emissions in the microwave range. • You can volunteer to be a part of a SETI project (not one of ours) by contacting http://www.setileague.org/. Disturbing Reports by Aliens • There is no doubt that these reports are alarming. • However, we are optimistic that these reports will not be taken seriously by authorities until it is too late to stop their publication. • Still, please make plans now to safeguard your copies by buying and hiding extra copies. • Profits from the publication of this report will be used to fund the publication and release of more reports. • Therefore, after sharing your copy, please encourage others to purchase copies of this report for themselves. Planet Earth: Insane Asylum Is Being Sold as Fiction Please note that this book is being disseminated as fiction for two reasons. First and foremost, we believe that, as fiction, the publication of this book will be neither stopped nor delayed. Second, we would prefer that each human decide what was factual and fictional about these reports. Author of Planet Earth: Insane Asylum • For style and consistency, one of our members has been chosen to be the author of this book. • However, readers will notice that the book still speaks with the voice of “we” because all of us assigned to the SETI project that intercepted these reports have voiced our concerns and approval regarding every page of this book. • The single author of this book apologizes in advance for any mistakes in meaning that have occurred during the transcription of the captured extraterrestrial signals. • The single author of this book is solely responsible for all the mistakes and contents of this book.
Download or read book Planet Earth Insane Asylum for the Universe written by Kevin FitzMaurice and published by . This book was released on 2016-10-04 with total page 767 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of intercepted reports that are being sent by aliens visiting Earth back to their homeworld. We know neither what aliens are making these reports nor what aliens are receiving them. Only by accident have these reports been intercepted by our secret SETI (Search for ExtraTerrestrial Intelligence) project. This particular project of ours focuses on microwave frequencies, because there are few natural sources of emissions in the microwave range. You can volunteer to be a part of a SETI project (not one of ours) by contacting http://www.setileague.org/.There is no doubt that these reports are disturbing. However, we are optimistic that these reports will not be taken seriously by authorities until it is too late to stop their publication. Still, please make plans now to safeguard your personal copies by buying and hiding extra copies.Profits from the publication of this report will be used to fund the publication of more reports. Therefore, after sharing your copy, encourage others to purchase copies of this report for themselves.Please note that this book is being disseminated as fiction for two reasons. First and foremost, we believe that, as fiction, the publication of this book will be neither stopped nor delayed. Second, we would prefer it if each human decided for themselves what was factual and what was fictional about these reports.For purposes of style and consistency, one of our members has been chosen to be the author of this book. However, readers will notice that the book still speaks with the voice of "we", because all of us assigned to the SETI project that intercepted these reports have voiced both our concerns and approval regarding every page of this book. The single author of this book apologizes in advance for any and all mistakes in meaning that have occurred during transcription of the captured extraterrestrial signals. The single author of this book is solely responsible for all of the mistakes and all of contents of this book. No other humans or organizations should be held legally responsible or accountable in any way for the publication of this work. Others must remain free to carry on the work of looking for interference on human societies by aliens.* Lists 264 Faulty Beliefs* Lists 193 Thinking Errors* How to Recognize Faulty Belief Systems* How to Recognize Thinking Errors* How to Remove Faulty Beliefs & Thinking Errors* How to Replace Self-Esteem Insanity* How to Regain Freedom from Ego* Contains 30 Tables & Images
Download or read book Planet Earth Insane Asylum for the Universe Second Edition written by Kevin Everett Fitzmaurice and published by Independently Published. This book was released on 2019-03-16 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how human conditioning systems are insane on many levels and for many reasons. Yes, human educational systems, political systems, and social systems are unconsciously designed to keep you insane. Yes, human belief systems and preferred thinking styles are insane and reinforce insanity. Need examples or proof? This book is for you.This book lists 264 faulty beliefs and 193 thinking errors. You will learn how to recognize faulty belief systems and thinking errors. You will be taught how to remove faulty beliefs and thinking errors and even how to replace them. If you follow the directions in the book, you will reduce your ego and be on the path to ego elimination. Less ego provides more sanity, health, and happiness for you and those you love. Planet Earth contains 31 tables and images.
Download or read book Fast Facts Self Esteem written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2024-08-01 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Self-Esteem Is the Enemy Within • Self-Esteem Is the Problem in Relationships • Self-Esteem Is the Problem in Performing • Self-Esteem Is the Problem in Spirituality • Recognize, Remove, & Replace Self-Esteem Collection of Tables • This book is a collection of tables that provide fast information regarding destructive self-esteem. • Self-esteem is the modern name for the ego; therefore, the tables are about self-esteem and the ego. • The ego and self-esteem are experienced as collections of competing self-constructions. Self-Constructions • Self-constructions are positive and negative mental objects, commonly known as positive and negative self-images and self-concepts. • These self-constructions are reified thoughts, also known as thought-things, and calcified, concretized, and crystalized thoughts. • Use our tables to cut through the jargon and get to the heart of how to recognize, remove, and replace the ego to stop it from destroying and interfering with your goals and life. Stop Being Self-Esteem • You don’t just have self-esteem because you identify yourself as it. • For example, if you are insulted or praised, you tend to collect self-esteem images of the insults and praise and think of them as yourself. • You might envision yourself as smart or stupid, beautiful or ugly, loved or hated. • However, you tend to think you are these mental objects (thought-things) instead of a being having them. Self-Esteem Drives • You often want others to see you as positive self-constructions and go out of your way to make that happen. • Likewise, you often don’t want others to see you as negative self-constructions and go out of your way to prevent that. • Again, it is not a matter of just having ideas about yourself; it is the problem of trying to live as ideas. • Wanting yourself and others to experience you as beautiful mental objects leads to the destruction of your authentic self and every form of emotional, mental, and physical violence. Self-Esteem Is Not You • These self-esteem (ego) representations of yourself are not yourself. • They interfere with your goals, performance, and relationships. • Putting human thought in charge cannot produce positive results because it has no abilities or powers. • Self-esteem (ego) is the enemy within because it is at the root of all human problems and misery. • Sometimes, you can claim to be positive things before or after a performance but not during because that always causes errors and failures. • Sometimes, you might use self-confidence to pray for good results and falsely credit self-confidence. • Looking inside, you will see that self-esteem (ego) is never responsible for anything other than interference and misdirection. • Self-esteem is silly nonsense that is, at best, empty words and, at worst, the center of your life as collections of dead things. Not All Tables Made Equal You will favor and respond to some tables more than others. Some tables have enough content to deserve a book; others only fill themselves. Focus on the ones that help you the most. Come back later and reread the book for deeper insights, more connections (neural links), and new relevant tables. The repetition of ideas in the tables will help you deepen your understanding by networking the ideas and applying them to new circumstances. The tables were originally published on our website at this link: https://kevinfitzmaurice.com/lists-and-links/quotations-topics/free-fast-facts/. We have Fast-Facts on many topics. The website link for this Fast-Facts series (self-esteem, ego) now points to this book. The original format has been changed. The original tables have been subject to being added to, edited, discontinued, improved, reformatted, renamed, revised, rewritten, and updated. And new and original tables have been added. Typically, the entry title in the table of contents comes from the title in the table; however, there are some exceptions because of space constraints or formatting considerations. Like in the original version, this version is organized alphabetically. This book will not be available as an audiobook because it consists of tables of information that are visually orientated, difficult to represent verbally, and impossible to read grammatically without change. Some spirituality and religion are included in some tables. However, they are optional for understanding or implementing the helpful insights, suggestions, and solutions provided. You can learn from any source you choose. Wisdom should be accepted wherever it is found. One should accept the truth from whatever source it proceeds. —Maimonides Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. —Philippians 4:8
Download or read book Sinners Anonymous Group Rules 2nd Ed written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2022-09-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover Ancient Christianity • How to Practice Christianity • How to Follow Christ’s Teachings • How to Read the Bible • How to Interpret the Bible • How to Find the Right Way Scripture Lists • Scripture Is Easy & True • Scripture Describes Believers • How to Interpret Scripture • How to Hold a Christian Service • Christians & Communism Share Christianity to Make the World Better • Start Support Groups for Christianity • Rules for Support Groups • Skills for Support Groups • Resources for Support Groups • Start Communities for Christianity • Resources for Communities Short Description of the Book from the Book • This book contains instructions for forming and holding support groups for Christians. • The material in this book can also be found in The Seventh Way, Second Edition, which is available on Amazon and Play Google in various formats (ebook, paperback, hardback, audiobook). • This book focuses on evil and sin existing in the form of self-constructions. • The actions of sin are considered the acceptance, sharing, and promotion of self-constructions. • To develop your spiritual skills, read Life Skills: 10 Spiritual Skills and Spiritual Surrender’s Seven Steps.
Download or read book Stiffer Stoic Mind written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2019-07-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the System for Developing a Stoic Mind— • How To Recognize a Stoic & Stiff-Mind • How To Remove a Weak Mind • How To Replace a Weak Mind with a Stiff-Mind • How To Use the 3Rs for Freedom from Ego & Weakness • How to Use the 5TP for Perspective & Balance Stiffen & Strengthen Your Mind • This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. • The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook. • A stiff mind results in a stoic calm and leaves one free to serve virtue despite hardships and struggles that distract and disturb minds that are not stiff or Stoic. End Emotional Games & Manipulation • Won’t it be great to finally be able to ignore those who intend to hurt you, manipulate, or punish you? • Won’t it be great to have such a stiff outlook that nothing unimportant or useless can distract you from your chosen course? • Yes, you can learn to bear the critics, and, more importantly, you can learn to stand your trials and tribulations to focus on and achieve your dreams. Revolutionary New System • We will be developing and exploring a revolutionary new paradigm, STPHFR, that will help you map your mind in unheard-of productive ways. • This new paradigm is an evolutionary development, which we will trace through this book. • STPHFR works better than other mind-mapping methods because it provides a mapping structure (variables, sequence, impact) that better fits the workings of your mind. • The structure of this paradigm is neither too simplistic for reality nor too complicated for application. • Moreover, it works more effectively and efficiently than other paradigms when adequately applied, implemented, and practiced. Understand Feelings Now • This book explains how human emotions arise, are caused, and are chosen. • Understanding emotions will help you in every area of your life. • Feel clearer and deeper now.
Download or read book Discovery Demands 5TP written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2017-10-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Discovery Demands 5TP to— • Open your mind with the 5TP. • Discover more viewpoints using the 5TP. • Increase your creativity with the 5TP. • Improve your coping skills by using the 5TP. • Increase your understanding by practicing the 5TP. • Improve your ability to discover by using the 5TP. • Improve your problem-solving skills by practicing the 5TP. Discover Advanced Perspective-Taking • This book is about discovering, understanding, and using the 5 Thinking Positions (5TP) to develop and increase your skill of perspective-taking. • Perspective-taking is learning the skill of looking at difficult issues from various points of view instead of from only one predominant point of view. • Perspective-taking allows you to understand people, places, and things from different viewpoints, expanding your horizons and insights. Practice Perspective-Taking • The 5 Thinking Positions (5TP) teaches an easy and effective method for practicing perspective-taking. • Using a model of five boxes, columns, lists, or positions, you learn how to easily and quickly develop five perspectives on any concern, issue, problem, or topic. • The five positions, boxes, or columns remain constant, retaining their names and usage, making it easy to plug in the opposite, conciliatory, and balanced views into any 5TP diagram for any concern, issue, problem, or topic. Opening Your Mind • Discovering different perspectives on or views of reality in one area often opens your mind to discovering different perspectives or views of reality in other areas. • Persistently practicing perspective-taking will lead to greater mental balance, flexibility, and openness, because perspective-taking, using the 5TP, is a yoga practice for the mind. • And by having a more holistic grasp of the many sources of information available from using the 5 Thinking Positions (5TP) to improve your perspective-taking skill, you will also happily discover that your coping, creative, and problem-solving skills have also expanded and increased. Accepting Your Views • Using the 5TP does not require you to change your mind, alter your beliefs, or accept other points of view. • The 5TP does require you to recognize at least five points of view regarding any issue, problem, or topic. • What you do with that understanding is entirely up to you. • However, you might find that recognizing other sides and viewpoints helps you perform better as a boss, companion, leader, listener, and negotiator. Increase Understanding • The 5 Thinking Positions (5TP) will significantly increase your understanding of any issue, problem, or topic, especially if you initially see or think that only one or two points of view exist. • Such new understandings can go a long way to allowing you to find peaceful solutions to real-life problems. Triality Versus Duality • This book will first cover some of the advantages and disadvantages of duality and triality to prepare the reader to understand the distinct benefits of the 5 Thinking Positions (5TP) over duality and triality. • Duality can be understood as an improvement over-thinking everything is one-sided because duality sees a two-sided reality. • Triality can be recognized as an improvement in thinking everything is two-sided because triality sees a three-sided reality. • 5TP can be understood as advanced thinking where everything is three-sided because 5TP sees a five-sided reality. Continuum Thinking • The 5TP can be understood as the primary form of a continuum or as a form of continuum thinking instead of as another form of dualistic thinking. • The purpose of using the 5TP is to identify how reality appears from different viewpoints, such as in the duality of the glass-half-empty vs. the glass-half-full scenario, which does not affect how much water is objectively in the glass, just the perspective with which that water is viewed. • Some possible viewpoints are: the glass is half full, the glass is half empty, the glass has room to add other ingredients, half full is more than enough, half full is too much, half full is too little, it is what it is.
Download or read book Life Skills 10 Mental Skills written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2022-01-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Skills You Must Have Now to Live Better Now • How to Relate Better • How to Work Better • How to Feel Better • How to Think Better • How to Live Better 10 Skills Every Adult Must-Have for a Great Life • Perhaps you are working on your physical fitness. • But are you working on your mental fitness? • Do you know what mental fitness is? • Do you know how to have great mental fitness? Discover the Benefits of Mental Fitness & Wellness • Did you know that your mental fitness affects your life more than your physical fitness? • Did you know that your mental fitness is the key to finding and keeping healthy relationships? • Did you know that mental fitness is the surest way to succeed in a career, school, hobbies, interests, and work? Develop 10 Mental Skills for a Better Life • Understand mental fitness by understanding ten skills that are the foundation of mental wellness. • Discover how to be more aware. • Discover how to map and test anything. • Discover the key to happiness and coping. • Discover how to say “no” and stick to it. Discover Your Personal Power Using 10 Skills • Own your feelings and own your life. • Learn to end problems swiftly. • Become skilled at problem-solving. • Be admired for your coping skills. • Master the art of perspective-taking. • Know when to attach and when to detach. • Understand meditation. • Know your enemies. Share the 10 Skills to Make the World Better • Start support groups for learning the skills. • Teach the skills as a Life Coach. • Ask your counselor to teach the skills. • Ask your minister to teach the skills. • Date only people who practice the skills. Short Description of the Book from the Book • Education is an odd business because even educated people can be ignorant of life skills. For example, you can have a Master’s degree and still have never been taught and encouraged by most of your teachers “how to think critically” but only “what to think and regurgitate.” • Life Skills: 10 Mental Skills focuses on teaching you ten thinking skills that will improve your relationships, career, and general success in life. Once you understand the skills and persistently practice them, you will notice improvements in all areas of your life. • The book’s message is simple: using the life skills taught in this book will make your own life better. Once you achieve that, you can pay it forward by teaching those same skills to everyone you can to help them live better lives. • This book is intentionally short. Suppose you wish to understand better or develop the mental skills that most inspire or intrigue you. In that case, you can pursue the materials recommended throughout the book.
Download or read book Life Skills 10 Spiritual Skills written by Kevin Everett FitzMaurice and published by Kevin Everett FitzMaurice. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 10 Spiritual Skills You Must-Have • How to Relate Better to God • How to Work to Please God • How to Meditate Better • How to Pray Better • How to Live Spiritually 10 Skills Every Adult Must-Have for a Spiritual Life • Perhaps you are working on your physical fitness. • But are you working on your spiritual fitness? • Do you know what spiritual fitness is? • Do you know how to have great spiritual fitness? Discover the Benefits of Spiritual Fitness • Did you know that your spiritual fitness affects health more than physical fitness? • Did you know that your spiritual fitness is the key to finding and keeping healthy relationships? • Did you know that spiritual fitness is the surest way to succeed in your career, school, hobbies, interests, and work? Develop 10 Spiritual Skills for a Better Life • Understand spiritual fitness by understanding ten skills that are the foundation of spiritual health. • Discover how to be more aware of your ego. • Discover how to map and test your ego. • Discover how ego blocks happiness and coping. • Discover how to lessen and remove your ego. Discover Your Spiritual Power Using 10 Skills • Become aware of your spiritual life. • Own your feelings and life using responsibility. • Learn to switch problems off. • Learn to stop trying to be good. • Discover the power of detachment. • Master the art of negation. • End self-esteem games. • Unconditionally surrender to God. • Overcome the blocks to living spiritually. Share the 10 Skills to Make the World Better • Start support groups for learning the skills. • Teach the skills as a Life Coach. • Ask your counselor to teach the skills. • Ask your minister to teach the skills. • Date only people who practice the skills. Short Description of the Book from the Book Education is an odd business because even educated people can be ignorant of life and spiritual skills. For example, you can have a Master’s degree and still have never been taught the skill of thinking critically or “how” to think. Instead, you typically only learn “what to think and regurgitate.” Life Skills: 10 Spiritual Skills focuses on teaching you ten spiritual skills that will improve your relationships, career, general success in life, and your communication with God. Once you understand the skills and persistently practice them, you will notice improvements in all areas of your spiritual life. The book’s message is simple: using the life skills taught in this book will make your life more spiritual. Once you achieve that, you can pay it forward and teach those same skills to everyone you can to help them live more spiritually. This book is intentionally short. If you wish to understand better or develop the spiritual skills that most inspire or intrigue you, you can pursue the materials recommended throughout the book. In particular, you should also read Life Skills: 10 Mental Skills because it is the foundation for this book.
Download or read book 3D Daily Dose of Discernment 2011 written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2019-07-25 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Daily Dose of Discernment to Discover— • How To Develop Awareness How To Increase Your Mental Capability • How To Exercise and Improve Your Mind How To Exercise and Improve Your Thinking • How To Increase Insight through Discernment Up for a Challenge? • If you like to think about a wide variety of ideas and issues, this book is for you. • If you like discovering new perspectives and outlooks, this book is for you. • If you like to have your thinking challenged, this book is for you. • If you enjoy the wit and a play on words, this book is for you. • Read and enjoy! Themes and Topics • The themes and topics of quotations include professional mental-health counseling, self-help, General Semantics, Eastern psychology, philosophy, and other topics, often in no particular order. • Various issues of interest to the author are also addressed, such as: coping, ego, identity, performance, psychological, scientific, skill, social, spiritual, talent, and various other issues related to human sensing, feeling, thinking, and behaving. • The focus varies yearly, month to month, and daily. • Read and enjoy! Focused Issues • Occasionally, the author “gets on a kick” and sticks with a topic or issue for one or more days. • A specific focus might be on the nature of wisdom or how roles and professions get caught in ego games. • While editing this group of (365) quotations for publication, it was noticed that there were many quotations regarding self-talk. • “Self-talk” is the inner dialogue or conversations one has with themselves. • Since most adults’ psychology concerns self-talk, this is a healthy and potentially productive focus. • Read and enjoy! Daily Quotations • This book consists of the daily quotations this author posted to his website and blog during 2011. • It continues a series that was started in 2003 and has continued ever since, with the current collection compiled in • 2020. • This book is the latest publication in this series, bringing the total to eight volumes. • Years 2003 and 2004 were combined because 2003, the first year, was not a full year. • The series was started at the request and suggestion of some of Mr. Fitzmaurice’s counseling clients. • When a year of postings becomes a book, that year is removed from the website because the postings have been edited and modified. • The quotations are typically a group of five (or sometimes six) consecutive statements on or about the same theme or topic. • This repetition is conducive to learning and finding different insights and perspectives on the same issue, theme, or topic. • Read and enjoy!
Download or read book The Seventh Way Second Edition written by Kevin Everett FitzMaurice and published by Kevin Everett FitzMaurice. This book was released on 2022-08-29 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover Ancient Christianity • How to Practice Christianity • How to Follow Christ’s Teachings • How to Read the Bible • How to Interpret the Bible • How to Find the Right Way Spiritual Life Is Not Violent • Repression Is Violence • Aggression Is Violence • Depression Is Violence • Presumption Is Violence • Destruction Is Violence • Promotion Is Violence Practice the Seventh Way • Flee Evil • Resist Evil • Meditate Evil Out • Freedom from Evil Four-Valued Thinking • Understand Spiritual Errors • Understand Ego vFocus on Solutions Scripture Lists • Scripture Is Easy & True • Scripture Describes Believers • How to Interpret Scripture • How to Hold a Christian Service • Christians & Communism Share Christianity to Make the World Better • Start Support Groups for Christianity • Start Communities for Christianity Short Description of the Book from the Book • This book is a Christian exposition on having the right relationship with God. • This right relationship is explained through having the right relationship with your identity, mind, and thoughts. • The understandings expressed herein apply to other spiritual practices despite emphasizing the Christian path. • In particular, the preferred way of being promoted herein (The Seventh Way) is helpful for those who meditate, seek to be present or mindful, and eliminate their ego. • This book focuses on evil and sin existing in the form of self-constructions. • The actions of sin are considered the acceptance, sharing, and promotion of self-constructions. • However, this book does not claim that focusing on self-constructions as the source of evil is the only way to focus on evil or sin. • To understand better and develop the spiritual skills taught in this book, you should also read Life Skills: 10 Spiritual Skills.
Download or read book Problem Solved 3Rs written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2017-11-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Problem Solved! 3Rs and You— • Discover How to Problem-Solve Simply • Discover How to Problem-Solve Completely • Discover How to Make Problem-Solving a Life Skill • Results: Let Others Whine While You Fix It • Results: Let Others Worry While You Fix It • Results: Let Others Waste Time While You Fix It Problem-Solve with 3Rs • This book is about problem-solving using the 3Rs (Recognize, Remove, Replace). • There are 31 illustrations counting tables. • The 3Rs is a three-step solution that promotes effective and efficient problem-solving. • While the 3Rs are most natural to apply and understand as a method of problem-solving, the 3Rs are not limited to applications involving problem-solving. 3Rs for Planning • You can use the 3Rs to find closer approximations to some dream or ideal, fix something that is broken or not working, improves current business practices or systems, makes action plans for your life, plan for change or disaster, and cope with difficulties. Chapter Contents • A complete explanation of the 3Rs, along with definitions, is provided in the first chapter. • The second chapter provides examples of the 3Rs in practice. • The third chapter applies the 3Rs as a metatheory for counseling, shows how to use the 3Rs for relapse prevention and recovery, and demonstrates an advanced form of the 3Rs known as the 7Rs. • The fourth chapter applies the 3Rs to the issue of self-esteem and how to thrive despite self-esteem. • The fifth chapter helps with understanding and using emotions constructively. Solutions that Work Long-Term • In this book, you are encouraged to solve problems genuinely by not only removing symptoms but also by removing the underlying intentions, maintainers, payoffs, reinforcements, supports, supporters, and sustainers for problems. • Examples of some of the issues addressed include attitudes, ego, expectations, feelings, mental blocks, self-defeating habits, and self-esteem. Understand Feelings • A new paradigm or model for understanding feelings is also provided. The 3Rs are applied to that model to help you increase and reduce your unhealthy feelings. • Many tables are included throughout the book to simplify and reinforce your discovery, learning, and problem-solving skill development. The tables can remind you of critical insights and the contents of entire sections, if not whole chapters. Better Problem-Solving Now • Better problem-solving produces better living and working. • Solve problems better and live better today with the 3Rs.
Download or read book We re All Insane Second Edition written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2012-06-25 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps you to understand how thought becomes a problem when thought replaces reality. You discover enough information and examples to be able to negate thought as reality, which enables you to re-experience “what is”. You can live sanely in an insane world. You just have to choose against the common illusions and delusions of your society and your conditioning. All the common illusions and delusions of the world are constructed through the misunderstanding and misuse of thought. Albert Ellis, voted the second most influential psychologist of all time by the American Psychological Association (APA), said of the first edition of We’re All Insane!, “I found it a most unusual book that makes some excellent points, almost all of which I go along with. It sort of brings Alfred Korzybski up-to-date and makes some points which [sic] are not particularly clear in his own writings.
Download or read book 2 Perform Use 2 Minds written by Kevin Everett FitzMaurice, M.S. and published by FitzMaurice Publishers. This book was released on 2024-02-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Perform Use 2-Minds • Attain Peak Performance • Elevate Your Game • Mindset Tools for Athletes • Master the Inner Game Train Brain 4 Peak Performance • Unlock Your Potential • Achieve Breakthrough Results • Mental Training for Top Athletes • Revolutionize Sports Unbeatable Mind • Go Beyond Flow • The Fearless Mind • Heroic Potential • Mental Toughness • Break Bad Habits • Go Beyond Limits Book Description • Breakthrough limits and achieve new levels of performance. Mindset is the winning factor when all factors are equal. And mindset drives performance in every field and task. The format and structure for the right mindset are mapped out for the first time. • How to perform effectively in any area is the focus of this book. We present a simple system for performing well that works when mastered. If you want a more advanced system for a deeper understanding of performing better, then read Rocket Mind (RM). If you want an even simpler system, then read Breathe. • This performance system, 2 Perform Use 2-Minds, is based on recognizing and managing two kinds of minds. We call these two minds the host-mind and the hosted-mind, respectively. They are separate from each other in time and space. Together, they form your mindset. • To understand our six physical brains and how they can be perceived as six minds, please read Breathe and Mind-Moving (M-M): Healing’s Unifying Principle. This book focuses on choosing between two mental states or minds: the host-mind and the hosted-mind. • This book is the author’s “one book to rule them all,” i.e., his previously published books all support this. You can find the eight tables relating to performance on our website: https://kevinfitzmaurice.com/lists-and-links/quotations-topics/fast-facts-2-perform-use-2-minds/.
Download or read book Attitude Is All You Need Second Edition written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2011 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “He is an independent thinker and I would advise you to read some of his books, particularly Attitude Is All You Need! It will help you control your anxiety and overcome other emotional problems”—Albert Ellis, Ph.D. The founder of Rational Emotive Behavior Therapy (REBT), Albert Ellis, was voted the second-most influential psychologist of all time by the American Psychological Association (APA). Dr. Ellis devoted a chapter to Attitude Is All You Need! in his book How to Control Your Anxiety Before It Controls You. To be concise, the book is about Attitude Power (AP). From reading it, you will discover how to increase your Attitude Power, and how to decrease your attitude weaknesses and deficiencies. Don’t you think the time and energy spent on improving your mental health is worth the benefits to your relationships and career?
Download or read book Nobody Speaks 2 written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2021-06-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Nobody Speaks-2 to Discover— • Why nobody had more to say. • What nobody thinks about somebodies. What nobody said about somebodies. • Why nobody wants to stop somebodies. • What somebodies do to control you. Why somebodies must be seen as the enemy. • How somebodies and nobody interact. • What somebodies do to remain in power. Finally, understand who Nobody is. • Finally, understand how to be Nobody. • Finally, understand somebodies as your enemy. Read for Practical Expressions of Emptiness • Concrete expressions of emptiness. • Practical expressions of empty awareness. • Memorable expressions of no-mind. • Functional expressions of creative void. • Understand stillness within. What Is This Book? • Nobody Speaks 2 is not prose. • Nobody Speaks 2 might be poetry. • Nobody Speaks 2 is your performance. • Hear the silence in nobody. • Open to the stillness in nobody. What Is This Book About? • Nobody is out in front of the problem. • Nobody will remain when somebodies are done. • Nobody will not forget somebodies trying to take over. Somebodies will be exposed as dead frauds. • Somebodies will be discredited as ego games. • Somebodies will not remain in control. 3Rs: Recognize, Remove, Replace • Recognize Somebodies as the problem. • Remove Somebodies by seeing through their games. • Replace Somebodies with being nobody. What is the question? • To be somebodies or nobody, that is the question.
Download or read book Stress for Success Second Edition written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2013-01-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why see stress as your enemy when stress can be your best friend? Why fight stress when you can redirect stress to work for you? Why suffer from stress when you can succeed with stress? You will learn helpful ways to make stress work for and not against you. You will learn to recognize five different kinds of stress and seven solutions for stress. You will understand the difference between productive and destructive stress. • The advantages and disadvantages of stress. • The difference between helpful and hurtful stress (and how to easily tell which is which). • How to effectively cope with stress-provoking events. • How to easily use your attitude to lower your hurtful stress. • How stress arises, so you can choose whether or not to have stress. • Simple and advanced methods for dealing with stress productively. • Effective rules for living that make stress your friend instead of your enemy.