Download or read book Mindful Travelling written by Sarah Samuel and published by Leaping Hare Press. This book was released on 2019-09-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.
Download or read book The Mindful Pilgrimage written by Jeanette Banashak and published by . This book was released on 2018-08-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Pilgrimage is a devotional designed to accompany you on a 40-day journey or to keep on a bedside table for practice at home. Full of quotes and wisdom from interfaith and interspiritual leaders, this book helps you start or end your day with intention for the journey.
Download or read book Mindful Travelling written by Sarah Samuel and published by Leaping Hare Press. This book was released on 2019-09-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.
Download or read book The Mindful Traveler written by Jim D. Currie and published by Open Court Publishing. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide shows readers how to turn each trip into a journey of self-discovery. The author explains how each holiday or business trip may be viewed as both an outward exploration of unfamiliar geography, architecture, history and foreign customs, and an inner journey into self-identity and personal meaning.
Download or read book The Vagabond s Way written by Rolf Potts and published by Ballantine Books. This book was released on 2023-10-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thought-provoking, encouraging, and inspiring” (Gretchen Rubin) reflections on the power of travel to transform our daily lives—from the iconoclastic travel writer, scholar, and author of Vagabonding For readers who dream of travel, yearn to get back out on the road, or want to enrich a journey they’re currently on, The Vagabond’s Way explores and celebrates the life-altering essence of travel all year long. Each day of the year features a meditation on an aspect of the journey, anchored by words of wisdom from a variety of thinkers—from Stoic philosopher Seneca and poet Maya Angelou to Trappist monk Thomas Merton and Grover from Sesame Street. Iconoclastic travel writer and scholar Rolf Potts embraces the ragged-edged, harder-to-quantify aspects of travel that inevitably change travelers’ lives for the better in unexpected ways. The book’s various sections mirror the phases of a trip, including • dreaming and planning the journey: “All life-affecting journeys—and the unexpected wonders they promise—become real the moment you decide they will happen.” • embracing the rhythms of the journey: “The most poignant experiences on the road occur in those quiet moments when we recognize beauty in the ordinary.” • finding richer travel experiences: “Developing an instinct to venture beyond the obvious on the road allows you to see places as mysteries to be investigated.” • expanding your comfort zone: “No moment of instant gratification can compare to savoring an experience that has been earned by enduring the adversity that comes with it.” The Vagabond’s Way encourages you to sustain the mindset of a journey, even when you aren’t able to travel, and affirms that travel is as much a way of being as it is an act of movement.
Download or read book Art of Pilgrimage written by Phil Cousineau and published by Mango Media Inc.. This book was released on 2012-08-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Literature, New Places, and the Sacred Sacred travel guide. First published in 1998 and updated with a new preface by the author, The Art of Pilgrimage is a sacred travel guide full of inspiration for the spiritual traveler. Not just for pilgrims. We are descendants of nomads. And although we no longer partake in this nomadic life, the instinct to travel remains. Whether we’re planning a trip or buying a secondhand copy of Siddhartha, we’re always searching for a journey, a pilgrimage. With remarkable stories from famous travelers, poets, and modern-day pilgrims, The Art of Pilgrimage is for the mindful traveler who longs for something more than diversion and escape. Rick Steves with a literary twist. Through literary travel stories and meditations, award-winning writer, filmmaker and host of the acclaimed Global Spirits series, Phil Cousineau, sets out to show readers that travel is worthy of mindfulness and spiritual examination. Learn to approach travel with a desire for spiritual risk and renewal, practicing intentionality and being present. Inside find: • Stories, myths, parables, and quotes from many travelers and many faiths • How to see with the “eyes of the heart” • More than 70 illustrations Spiritual travel for the soul. If you’re looking for reasons to travel, this is it. Whether traveling to Mecca or Memphis, Stonehenge or Cooperstown, one’s journey becomes meaningful when the traveler’s heart and imagination are open to experiencing the sacred. The Art of Pilgrimage shows that there is something sacred waiting to be discovered around us. If you enjoyed books like The Pilgrimage by Paulo Coelho or Unlikely Pilgrim, Zen on the Trail, and Pilgrimage─The Sacred Art, then The Art of Pilgrimage is a travel companion you’ll love having with you.
Download or read book The Mindful Universe written by Mark Westmoquette and published by Leaping Hare Press. This book was released on 2020-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
Download or read book Poacher s Pilgrimage written by Alastair McIntosh and published by Wipf and Stock Publishers. This book was released on 2018-03-09 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: The islands of the Outer Hebrides are home to some of the most remote and spectacular scenery in the world. They host an astonishing range of mysterious structures - stone circles, beehive dwellings, holy wells and 'temples' from the Celtic era. Over a twelve-day pilgrimage, often in appalling conditions, Alastair McIntosh returns to the islands of his childhood and explores the meaning of these places. Traversing moors and mountains, struggling through torrential rivers, he walks from the most southerly tip of Harris to the northerly Butt of Lewis. The book is a walk through space and time, across a physical landscape and into a spiritual one. As he battled with his own ability to endure some of the toughest terrain in Britain, he met with the healing power of the land and its communities. This is a moving book, a powerful reflection not simply of this extraordinary place and its people met along the way, but of imaginative hope for humankind.
Download or read book Pilgrimage of a Soul written by Phileena Heuertz and published by InterVarsity Press. This book was released on 2010-05-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can only go so far for so long before you find the limits of yourself. For Phileena Heuertz that moment arrived, mercifully, around the same time as a sabbatical to mark her twelfth year of service with Word Made Flesh, a ministry to some of the poorest people in the world. With six months' respite from the daily task of serving those who have nothing, Phileena rediscovered the genius of contemplative spirituality. Activists often see contemplation as a luxury, the sort of thing that must necessarily be laid aside in the quest to see the world set aright. But in Pilgrimage of a Soul we see that contemplation is essential--not only to a life of sustained commitment to the justice and righteousness of God, but to the growth in faith and discipleship that the Holy Spirit beckons each of us to. Tracing seven movements from a kind of sleepfulness to a kind of wakefulness, Heuertz shows us that life is a journey that repeats itself as we are led by Christ deeper and deeper into our true selves and a truer knowledge of God.
Download or read book Liberating Mindfulness written by Stearns, Gail J. and published by Orbis Books. This book was released on 2022-05-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Attempts to reclaim mindfulness from the commercial and corporate juggernaut it has become and to demonstrate its usefulness in spiritual (including Christian) life"--
Download or read book Positive Psychology Across the Lifespan written by Piers Worth and published by Routledge. This book was released on 2022-02-22 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology Across the Life Span provides an insight into how we are affected by the different stages of adult development and gives us the opportunity to change through choice rather than leaving change to chance. The science of positive psychology offers a wealth of research and evidence-based interventions and shares insights into which habits and behaviours contribute to how to live a flourishing life. This book aims to extend that knowledge by introducing and incorporating key aspects of existential and humanistic psychology and explores positive psychology with a lifespan perspective. It goes beyond theory to look at practical application, with insightful reflective questions. Whilst acknowledging the differences and disagreements between some of the key figures in the subject areas of the book, it seeks to highlight the areas where there is agreement and congruence which have been previously overlooked or ignored. The book will be essential reading for students and practitioners of positive psychology as well as other mental health professionals.
Download or read book Paradigms of pilgrimage from devotional journey to religious tourism Paradigmes du p lerinage du voyage d votionnel au tourisme religieux written by Monica RUSET OANCĂ and published by Editura Universității din București - Bucharest University Press. This book was released on 2023-01-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The volume Paradigms of Pilgrimage: FromDevotional Journey to (Religious)Tourism endeavours to present someinsights into the multi-layered significance of pilgrimage, starting from a theoretical approach and then addressing specific situations. The first two parts deal chronologically with instances of traditional images of pilgrimage and the last two parts move towards analysing modern and post-modern examples of journeys with a spiritual purpose. Each chapter is independent and provides an original rendering of the concept of pilgrimage. The authors use various approaches to discuss the notion of pilgrimage and the images interconnect creating an irregular, but harmonious mosaic. Le volume Paradigmes du pèlerinage : du voyage dévotionnel au tourisme (religieux) vise à présenter les différentes facettes du pèlerinage, en partant d'une approche théorique et en proposant ensuite des situations spéciiques. Les deux premières parti esexaminent, chronologiquement, les exemples d'images traditionnelles de pèlerinage tandis que les deux dernières parties s'orientent vers l'analyse d'exemples modernes et postmodernes des voyages à travers la spiritualité. Chaque chapitre est indépendant et montre une interprétation originale de la notion de pèlerinage. Les auteurs utilisent diverses approches pour discuter de la notion de pèlerinage et les images s'interconnectent en créant une mosaı̈que irrégulière, mais harmonieuse.
Download or read book The Best Travel Writing 2011 written by James O'Reilly and published by Travelers' Tales. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the 8th volume in the annual Travelers' Tales series launched in 2004 to celebrate the world's best travel writing. The points of view and perspectives are global, and themes encompass high adventure, spiritual growth, romance, hilarity and misadventure, service to humanity, and encounters with exotic cuisine.
Download or read book The Soul of a Pilgrim written by Christine Valters Paintner and published by Ave Maria Press. This book was released on 2015-05-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned author of eight books and abbess of the online retreat center Abbey of the Arts, Christine Valters Paintner takes readers on a new kind of pilgrimage: an inner journey to discover the heart of God. Eight stages of the pilgrim's way--from hearing the call to coming home--are accompanied by scripture stories of great biblical journeys and the author's unique and creative practices of prayer, writing, and photography. As she did in The Artist's Rule and Eyes of the Heart, Christine Valters Paintner once again helps readers travel to the frontiers of their souls to discover the hidden presence of God. In The Soul of a Pilgrim, Paintner identifies eight stages of the pilgrim's way and shows how to follow these steps to make an intentional, transformative journey to the reader's inner "wild edges." Each phase of the exploration requires a distinct practice such as packing lightly, being uncomfortable, or embracing the unknown. Paintner shows how to cultivate attentiveness to the divine through deep listening, patience, and opening oneself to the gifts that arise in the midst of discomfort. Each of the eight chapters offers reflections on the themes, a scripture story, an invitation to the practice of lectio divina, and a creative exploration through photography and writing.
Download or read book Be Awake Create written by Rebekah Younger and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacher Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities—from collage and coloring to meditative mark making and sketching to photography and perceptual exercises—making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you’ll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you’ll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you’ll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.
Download or read book Lost but Making Excellent Time written by Jody Seymour and published by Wipf and Stock Publishers. This book was released on 2009-04-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Lost but Making Excellent Time, Jody Seymour reminds readers that the ways and pace of our fast-track world lead to a place where we discover that we are traveling at breakneck speed but that our spirits are being left behind. Seymour uses prose and poetry to reclaim the ancient cycle of the Christian year as a new way to slow down and discover who we really are. The Christian year becomes a kind of compass to be used so that travelers through our rat-race existence can become aware that we are really fashioned by a Master Hand not to be tourists but pilgrims. The words of this book can become a kind of pilgrim's guide to keep readers from being lost while making excellent time.
