Download or read book Physical Activity and Perceived Benefits and Barriers in Adults Aged 55 74 written by Alan A. Montgomery and published by . This book was released on 1996 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Perceptions of Exercise Benefits and Barriers Among Older Adults written by Rebecca Marinelli and published by . This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study was designed to examine the effects of perceived benefits and barriers to physical activity on exercise participation among older Alaskans and compare results to findings from research completed by A. M. Hewitt in 1997. This study collected data at community events from 111 adults age 55 and over. The study participants created a seven-question demographic and exercise participation survey as well as the Exercise Benefits and Barriers Scale (EBBS). Significant differences were found between the EBBS scores of current participants and those from 14 years ago. There was a weak but significant relationship between EBBS scores and physical activity participation. However, there was only a 1.1% increase in physical activity participation between current participants and those from 1997.
Download or read book Examining Perceived Barriers to Physical Activity for Middle aged and Older Adults Using an Ecological Framework written by Stacie C. Carey and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This investigation, comprising two studies, examined the number of barriers to physical activity (Study 1) and barrier strength (Study 2) reported by middle-aged and older adults using a social ecological framework (McLeroy et al., 1988). Researchers were interested in assessing age group (45-54; 55-64; 65-74 yrs) by physical activity group (active, less active) effects for barrier responses using analyses of variance. In Study 1, 180 participants completed a physical activity level survey (Godin & Shephard, 1985) and answered open-ended questions about barriers. Results indicated that 45-54 yr-olds reported more barriers overall, and more intrapersonal barriers than older groups. Less active 45-54 yr-olds reported more organizational-interpersonal barriers than the other groups. Descriptive analyses of coded themes demonstrated that common intrapersonal barrier sub-themes cited by younger adults related to family commitments, while sub-themes reported by middle-aged and older adults related to having a health problem or an injury. In the organizational-interpersonal category, the most common barrier sub-theme related to the workplace. In Study 2, 116 participants completed a survey assessing weekly physical activity and barrier strength for items pertaining to ecological categories and barrier sub-factors. Results showed that less active adults reported each of intrapersonal, interpersonal, and physical environment barriers more strongly than active adults, irrespective of age; the intrapersonal category was relatively the most constraining for our participants. In terms of barrier sub-factors, results showed that significantly higher barrier strength scores are most often associated with physical activity level (i.e., less active), and only occasionally associated with age group. The overall investigation can provide valuable information for improving physical activity interventions for middle-aged and older adults.
Download or read book Perceived benefits of and barriers to physical activity among older persons written by Annie Kunda Kanche and published by . This book was released on 1999 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics. This book was released on 2020-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed of leading experts from across the field of gerontology, Exercise and Physical Activity for Older Adults delivers comprehensive, interdisciplinary coverage of the physical aging process and its effects on movement and exercise. Research on the physiological and physical implications of aging is presented, focusing on study outcomes and their practical application in optimizing healthy aging. Presented in an integrated and cohesive manner, this text is organized into four parts. Part I covers the theoretical foundations of biological aging, the implications of aging theories on medical research, and the social and economic impacts of demographic shifts due to population aging and global population size. Part II addresses age-related changes to the musculoskeletal, cardiovascular, pulmonary, and endocrine systems. Part III covers the physical effects of aging on other dimensions of life, including balance, motor control, and physical functions. Part IV focuses on exercise and older adults, taking an in-depth look at exercise measurements and the main barriers to regular exercise. One full chapter is devoted to recommendations for optimizing health for the general public, while another chapter is focused on performance by elite older athletes who exercise beyond functional fitness. Chapter objectives, end-of-chapter summaries, and review questions highlight key concepts and promote learning retention. Behavior Check sidebars look at the impacts of aging on behavior, how behavior affects physical health and activity, and how changes in behavior can improve everyday living. Functional Fitness Checkup sidebars focus on the performance of daily movements that are vital for older adults who want to maintain their physical independence. Putting It Into Practice elements provide examples of real-life application of the concepts presented, facilitating a practical understanding of how to use the content to benefit clients. A definitive resource for students and health care professionals who study physical aging, conduct clinical research, or work with older adults as clients and patients, Exercise and Physical Activity for Older Adults helps readers understand the aging process and its effects on movement, exercise, and other dimensions of life.
Download or read book Exercise Knowledge and Perceived Barriers in Relationship to the Stages of Behavior Change in the Older Adult Population written by Karen E. Annear and published by . This book was released on 2002 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Past research suggested a daily accumulation of 30-45 minutes of moderate physical activity was needed to achieve substantial health benefits. Yet, few Americans took part in regular physical activity (USDHHS, 1996; ACSM, 1990). Older adults were even less likely to participate in physical activity than their younger counterparts. Substantial health benefits were found to be similar between older adults and other age groups (AHA, 1995; Stefanick, et al., 1998; USDHHS, 2000). As the population grew older, their obesity increased, they became glucose intolerant (type II diabetes), and had a greater number of risk factors for cardiovascular disease (Petrella, 1999). Unfortunately, by age 75 one in three men and one in two women reported no physical activity (USDHHS, 2000). Studies suggested that an increase in education about the health benefits of exercise, and a decrease in the number of perceived barriers to exercise would increase the number of older adults who participated in exercise programs (Heesch, et al., 2000; O2Neill, & Reid, 1991). James Prochaska constructed a model of behavior change that examined the stages of change a person moves through to intentionally modify their behaviors rochaska, et al., 1992). The purpose of this study was to determine if older adults2 exercise knowledge and perceived barriers differed based on their current stage of change. Further, gender was examined as a possible intervening variable. A questionnaire was distributed among senior centers throughout Cincinnati, Ohio to evaluate stage of change, exercise knowledge, and perceived barriers to exercise in adults over the age of 60 years old. There were 195 questionnaires obtained. Results revealed a significant relationship between exercise knowledge and stage of change (r = .445, p
Download or read book Perceived Barriers to Physical Activity by Older Adults written by Karen O'Neill and published by . This book was released on 1983 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ACSM s Introduction to Exercise Science written by Jeff Poteiger and published by Lippincott Williams & Wilkins. This book was released on 2023-04-23 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting an engaging, up-to-date overview of exercise science and its related fields, ACSM’s Introduction to Exercise Science, 4th Edition, guides students to success throughout their courses and delivers a robust exploration of potential careers for today’s exercise science professionals. This full-color resource combines a succinct, accessible approach with the proven expertise of the American College of Sports Medicine — the leading authority in exercise science and sports medicine — to establish a practical understanding of how human movement assists individuals in their pursuit of good health, appropriate levels of physical activity and exercise, and successful sport and athletic performance. Each chapter illustrates the importance and practical relevance of key topics and provides an insider’s view of the profession through fascinating interviews and online video profiles and field trips. Updated to meet the needs of today’s emerging professionals, this 4th Edition incorporates new resources that emphasize application and help students make a confident transition to practice.
Download or read book Exercise Aging and Health written by Sandra O'Brien Cousins and published by Taylor & Francis. This book was released on 2014-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.
Download or read book Perceived Barriers to Physical Activity by Older Adults microform written by Karen O'Neill and published by National Library of Canada. This book was released on 1983 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Res. en francés e inglés.
Download or read book The Palgrave Handbook of Ageing and Physical Activity Promotion written by Samuel R. Nyman and published by Springer. This book was released on 2018-03-31 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ageing of our population is a key societal issue across the globe. Although people are living longer, they need to be living longer in good health to continue to enjoy quality of life and independence and to prevent rises in health and social care costs. This timely and ground-breaking volume will provide an up-to-date overview of the factors that promote physical activity in later life. Despite advances in the fields of gerontology and geriatrics, sports and exercise science, sociology, health psychology, and public health, knowledge is largely contained within disciplines as reflected in the current provision of academic texts on this subject. To truly address the present and substantial societal challenges of population ageing, a multidisciplinary and collaborative approach is required. This handbook will inform researchers, students, and practitioners on the current evidence base for what physical activities need to be promoted among older people and how they can be implemented to maximise engagement. This handbook will be an invaluable resource for researchers, practitioners, policy makers, and students across the social sciences.
Download or read book Morbidity and Mortality Weekly Report written by and published by . This book was released on 1998 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emerging Theories in Health Promotion Practice and Research written by Ralph J. DiClemente and published by John Wiley & Sons. This book was released on 2009-09-29 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here is a 'must-read' for all health promotion researchers and practitioners eager to stay one step ahead of the pack. A panoply of insightful and promising new approaches is presented for consideration and exploration in our contemporary behavioral science arsenal." — M. Elaine Auld, MPH, CHES, Chief Executive Officer, Society for Public Health Education "This book is an essential addition to the health practice and research literature, concentrating on theories that have not been extensively covered elsewhere and that have great currency. It provides an up-to-date rendition on the interplay among contemporary public health concerns, sound public health practice, and the theoretical bases for practice."— Robert M. Goodman, PhD, MPH, Dean and Professor, School of Health, Physical Education, and Recreation, Indiana University "The authors of Emerging Theories provide vivid descriptions of the state of the science in health promotion and presents an exciting map for future research. Understanding and using theories is the hallmark of an excellent practitioner. Creating and elaborating theories is the mark of an excellent researcher. This text will be very valuable for both." — Noreen M. Clark, PhD, Myron E. Wegman Distinguished University Professor; Director, Center for Managing Chronic Disease, University of Michigan "Emerging Theories captures the dynamic growth in theories of health promotion and illustrates how divergent theoretical perspectives are being integrated into richer explanatory and practice models." — Matthew W. Kreuter, PhD, MPH, Professor of Social Work and Medicine; Director, Health Communication Research Laboratory, Washington University in St. Louis
Download or read book The Relationship of Benefits and Barriers with Intent to Exercise in Older Adults with Diabetes written by Terrisina R. Lewis and published by . This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to explore the relationship of older diabetic patients' perceived benefits and barriers to exercise with their intention to exercise. Pender's Health Promotion Model (1996) guided the research. Participants (N=30) aged 65 and older were selected to participate in this study. Pender's Exercise Benefits/Barriers Scale and Planning for Exercise tools assessed the 30 older adults with diabetes. Results clearly show that older adults with diabetes need to incorporate exercise as a part of their diabetes management regimen. If participants perceived exercising as taking up too much time or interfering with familial obligations, they were found to be less apt to exercise and perceived exercise as a barrier. Older adults, with their healthcare professional, should identify strategies that can remove barriers to exercise and create incentives to optimize the habit of regular exercise in their diabetes regimen.
Download or read book Examining Perceived Barriers to Physical Activity for Middle Aged and Older Adults Using an Ecological Framework written by Stacie Christine Carey and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise Benefits and Barriers as Perceived by Older Adults written by Suzanne Marie Norman Barness and published by . This book was released on 1991 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
