Download or read book Photo Therapy Motivation and Wisdom written by Rick Sammon and published by . This book was released on 2019-09-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike Rick Sammon's 39 other best-selling and photo-rich books, Photo Therapy Motivation and Wisdom - Discovering the Power of Pictures, has no photographs between the covers. Yet, Rick feels as though it is his most important work. He trusts this book will make you think - hard - about your photography, and about how using your brain, the best photo "accessory," will help you become a better photographer. Or as stated by famed black-and-white landscape photographer Ansel Adams, "The single most important component of a camera is the twelve inches behind it." It's not that Rick is tired of having to "lug around a camera," as Lewis Hine said, it's just that he thinks the motivational and inspirational message of this book is better expressed without showing his own pictures. Rather, in reading the 35,000-word text, he'd like you to imagine your own pictures - and potential pictures - while he is describing a situation, process, technique, feeling or emotion. Chapters include: Emotional Intelligence for Photographers, Seeing vs. Looking, Creating Your Own Reality, It's Never Too Late to Be What You Might Have Been, Light and Color Therapy, Learning is Health, and What Does Your Photography Mean to You? The book also includes more than 20 "missions" that you can accept in your quest to expand your photographic horizons. This very personal book is filled with Rick's photo and life wisdom - wisdom he has gained by spending almost an entire lifetime - starting in the late 1950's with developing pictures in his parents' basement - involved in photography in many forms and fashions. You will find many inspirational quotes in this book. One of Rick's favorites: "When you are through changing, you are through." - Bruce Barton

Download or read book Phototherapy and Therapeutic Photography in a Digital Age written by Del Loewenthal and published by Routledge. This book was released on 2013 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a foundation in phototherapy and therapeutic photography. It provides overviews from different approaches and contexts, including phototherapy, re-enactment phototherapy, community phototherapy, self-portraiture.

Download or read book PhotoTherapy Techniques written by Judy Weiser and published by Routledge. This book was released on 2018-11-09 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: PhotoTherapy techniques use personal snapshots and family photos to connect with feelings, thoughts, and memories during therapy and counselling sessions, in ways that words alone cannot do. PhotoTherapy Techniques: Exploring the Secrets of Personal Snapshots and Family Albums is the most comprehensive introduction to the field of PhotoTherapy available - and it is an excellent substitute for taking an introductory training workshop! This book, now in its second edition, explains and demonstrates each of the major techniques involved, and provides theoretical rationale from both psychology and art therapy contexts. It also includes many photo-illustrated client examples, case transcripts, and practical experiential "starter" exercises so that readers can immediately begin using these techniques in their own practice. PhotoTherapy Techniques has been reviewed in many professional mental health journals and numerous public-media articles, generated a lot of positive feedback from readers, and is used as a text for university courses as well as being selected as the text for "Continuing Education" licensing credit courses for numerous mental health professions (through distance education programs).

Download or read book Photo Quest written by Rick Sammon and published by . This book was released on 2020-05-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photo Quest - Discovering Your Photographic & Artistic Voice is a sequel to Rick Sammon's internationally best-selling book, Photo Therapy Motivation and Wisdom - discovering the power of pictures. This book, Rick's 41st, was written for photographers, as well as for all types of artists - because the lessons and philosophies on these pages are universal to all creatives. Like Photo Therapy, Photo Quest includes only words of wisdom motivation and inspiration. There are no photographs in this book. Rick says there are two reasons for not including photographs (unlike his 40 other books and 18 online classes that are richly illustrated with hundreds of photographs from his travels around the world): "One, I want you to slow down and read the text carefully; Two, I want you to think about your photography and art when you are reading about an idea or technique - and not be distracted by my colorful images." Rick Sammon has assembled an all-star team of photo and creative mentors for this important book - a team that offers advice and insight on finding one's photographic and artist voice. As Rick says, "You'd be hard pressed to find this much talent between the covers of one photography book." This list of contributors reads like a "Who's Who" in the world of photography in 2020. These pros include Erin Babnick, Martin Baily, Richard Bernabe, Steve Brazill, Jeff Cable, Tony Corbell, Patricia Davidson, Dave DeBaermaeker, Ron Clifford, Ed Cooley, Unmsh Dinda, Frank Doorhof, Piper Mackay, Scott Kelby, Karen Hutton, Don Komarechka, Ian Plant, Trey Ratcliff, Art Wolfe - and more! If you are in search of becoming a more creative photographer, and not just ways of taking better pictures (there is a big difference), you have come to the right place. And if you are thinking about "changing lanes" - changing your career or making creative changes in your life - this book is for you. On these pages you will learn about (in chapter titles of the same name): Finding Your Superpower and Inner Voice, Your Secret Weapon, Idea to Image, Specializing or Not Specializing, The Rollercoaster Ride of Creatives, The Importance of Your Conversation, Changing Lanes, Creating a Sense of Mystery, Photography & The Death of Reality, Know Your Audience & Build Your Brand - and more. Each of the 22 chapters in the book ends with a Mission - an assignment - that will help you on your personal photo quest, which Rick feels will be one of the most rewarding adventures in your photographic and artistic life. This book is also filled with dozens of inspirational quotes relating to photographs and all artists. Here is one of Rick's favorites: An artist cannot fail; it is a success to be one. - Charles Cooley

Download or read book Therapeutic Photography written by Neil Gibson and published by Jessica Kingsley Publishers. This book was released on 2018-08-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic photography is an increasingly popular approach for increasing self-esteem, resilience and self-reliance in a wide range of people, including those with dementia, autism or mental health problems, school children and offenders. This book provides practical guidance on delivering therapeutic photography interventions and introduces the theory underpinning the approach. Each chapter describes a different element of therapeutic photography, including storytelling through photographs to discuss relationships and the use of self-portraits and selfies to explore identity. Exercises, reflection points and examples are provided throughout and a detailed case study shows the approaches described in the book used with a group of young adults on the autism spectrum. An adaptable programme is also included in the appendix.

Download or read book Rick Sammon s Creative Visualization for Photographers written by Rick Sammon and published by CRC Press. This book was released on 2015-01-09 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difference between seeing and looking is essential—much like the difference, in music, between hearing and listening. In Creative Visualization, master photographer, photo educator and photo instructor Rick Sammon presents his proven methodology for creative digital photography. His signature inspiring and motivating approach opens creative avenues for photographers in a variety of genres. With easy-to-follow examples, Sammon shows you how simple changes—with visualization, composition, post-processing, and more—can mean the difference between a snapshot and a great shot. This book, illustrated with more than 300 of Rick’s photographs, includes invaluable information about exposure, composition, subject choice, lighting, mood, and depth. In the Food for Thought section, Rick offers guidelines for setting goals, getting motivated, connecting with a subject, learning, painting with light, thinking like a painter and more. In Develop Your Creative Vision, Rick takes you on an exploration of composition, exposure, making images with impact, creating a mood, altering reality, and pursuing your passion. Corrective and creative image processing techniques, as well as HDR, EDR, panoramas and black-and-white imaging, are covered in the Image Processing Specialties section. Rick also shares a chapter on self-assignments – photo challenges – that you can use to expand your photographic horizons. Canon Explorer of Light and master photographer Rick Sammon shares the secrets behind learning to see photographically, to make the necessary changes that will have a noticeable impact on your photographs Includes easy-to-follow instruction for post-processing techniques in Lightroom and Photoshop. Tips for making the best HDR and EDR images are also included, as well as illustrations of how plug-ins can help photographers awaken the artist within. Uses clear, visual examples of "photo failures" photographs side-by-side with successful ones, outlining the small, but important changes—to composition, framing, exposure, etc.—that can immediately make a significant difference

Download or read book Studio and Location Lighting Secrets for Digital Photographers written by Rick Sammon and published by John Wiley & Sons. This book was released on 2011-03-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your photography with more than 200 lighting tips from a top photographer Written by Canon Explorer of Light Rick Sammon and leading fashion and studio photographer Vered Koshlano, this guide is packed with professional advice on the essential element of photography: lighting. It provides detailed information and insider secrets that are bound to make you a better photographer. You'll learn the basics of studio lighting as well as how to achieve special effects. A 90-minute DVD is included, with additional tips on using reflectors, diffusers, accessory flashes, and more. Explores the basics of studio lighting in various situations Features more than 200 lighting tips and secrets for planning and taking the most impressive digital images in the studio Compares available camera equipment, accessories, software, and printing options Covers post-shoot digital darkroom techniques and workflow tips and tricks Companion DVD includes advice on making the most of accessories such as diffusers, reflectors, and accessory flashes Written by two top professional photographers and illustrated with full-color examples Studio and Location Lighting Secrets provides information from the pros to improve your photograpic skills. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Download or read book The Ultimate Anxiety Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.

Download or read book Rick Sammon s Travel and Nature Photography written by Rick Sammon and published by W W Norton & Company Incorporated. This book was released on 2006 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's guide to the techniques utilized by professionals from around the world shares recommendations on photographing nature, from aerial perspectives and in zoos to cityscapes and panoramas, in a thematically organized reference that draws on the expertise of contributors from fifty nations. Original.

Download or read book Not Afraid of the Fall written by Kyle James and published by Inkshares. This book was released on 2017-07-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on Good Morning America, the front page of Cosmopolitan.com, Travel + Leisure, POPSUGAR, Harper's Bazaar, Good Housekeeping, Redbook, HelloGiggles, Woman's Day, and Country Living. After purchasing one-way flights from New York City to Paris, Kyle James and his girlfriend Ashley quit their day jobs, planned futures, and daily paradigms to see as much of the world as they could. In 114 days, they trekked across 15 countries and 38 cities with nothing but their backpacks, their smartphones, and each other. Not Afraid of the Fall is the unvarnished story of their off-the-cuff journey: from cliff-jumping off Croatia's untouched coasts, to bathing with rescued elephants in Thailand; from crashing mopeds on gravelly mountain roads in Santorini, to hitchhiking with strangers in rental cars in Hungary. Part travel memoir, part love letter to those staring at the walls of a corporate cubicle, Not Afraid of the Fall is an inspiring book that captures the sweet mysteries of life on the road and an empowering narrative for anyone who has ever uttered the words "maybe next year."

Download or read book The Oregon Coast Photo Road Trip How To Eat Stay Play and Shoot Like a Pro written by Rick Sammon and published by The Countryman Press. This book was released on 2019-05-21 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capture the incredible sights of Oregon’s majestic seaside Rick and Susan Sammon are back to share their seasoned photography and travel wisdom, this time guiding the reader through the remarkable landscapes and cultural treasures of the Oregon Coast, from Cannon Beach to Bandon Beach. Whether toting professional gear or just smartphones, travelers will find practical tips and expert knowledge on taking the best photos of the coast’s shorelines, rock faces, lighthouses, and more. When the journey is over, The Oregon Coast Photo Road Trip offers photo editing advice for everything from industry-leading software to a smartphone’s default camera app, so the memories can be relived and preserved. More than just guides to the practice of photography, Rick and Susan also cover all of the best places to lodge, dine, and shop, providing a detailed and tailored itinerary and map so travelers can make the most of every mile of coast.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Download or read book Being a Teen written by Jane Fonda and published by Random House Trade Paperbacks. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men

Download or read book Flying Flowers written by Rick Sammon and published by Welcome Books. This book was released on 2004 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flying Flowers is an exquisite collection of intimate and up-close images of living butterflies by renowned nature photographer Rick Sammon. A mediation and celebration of one of nature's most beautiful creatures, Flying Flowers takes the reader on a visual journey into the miracle of transformation. The butterfly, with its amazing metamorphosis from a crawling caterpillar into a vivid and graceful winged creature, symbolizes the infinite potential within every living creature to evolve: from darkness into light, ugliness into beauty, lethargy into activity. The life of a butterfly is a coming of age story in the most profound sense. As such an exotic metaphor for transcendence and renewal, the butterfly has been celebrated in art, literature, dance, fashion, myth, and spirituality throughout history and in cultures around the world.Using groundbreaking digital photography, Sammon offers us a new view of these delicate insects in their natural habitat. "The ability to see every shot immediately on my camera's LCD monitor allowed me to make critical exposure and lighting adjustments on site," explains Sammon. "That was of the utmost importance, due to subject movement, changing lighting conditions and the reflectivity of some of the butterflies."The result of over a year's work on the subject, these luminous portraits come together in Flying Flowers like a Technicolor bouquet. From Mourning Cloaks to Hummingbird Moths, dozens of species are represented and identified with brief informational captions. Photographed in extreme close-up and stunning detail during all stages of life-emerging from the cocoon, taking flight, migrating in mass, or simply perched momentarily on a bloom or branch-Sammon's butterflies flutter across the page in a mesmerizing kaleidoscope of wings eyes, legs, and antennae.

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Download or read book Under the Influence How to Fake Your Way Into Getting Rich on Instagram written by Trey Ratcliff and published by . This book was released on 2019-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join photographer Trey Ratcliff, of the #1 travel photography blog StuckinCustoms.com, as he exposes the cunning tricks Social Media Influencers use to buy their way into the lucrative, multi-billion dollar world of social media brand sponsorship, world travel, and free merchandise. Discover the Instagram black market, hidden in plain sight. Meet these fake "Influencers" - with seemingly glamorous lives, but no real sway on social media - who are fraudulently cheating the system by buying likes, comments, and followers. You'll find out how little the social networks and agencies are actually doing to protect major brands across every industry, who these Influencers are defrauding to the tune of hundreds of millions of dollars each year. This widespread deception has side effects that are more than just monetary. The seemingly perfect, glamorous lives of these Influencers, combined with social media algorithms engineered to get you to keep clicking, cause many of us to feel anxious and unsettled after using social media. Go on a deep dive into the social media black market and explore its harmful psychological effects with Trey Ratcliff, a social media insider who has accrued over 5 million followers (the honest way). Take a trip through the behind-the-scenes economics of social media, learn how to spot fake accounts, and discover how it's possible to stay zen on the Internet - without needing to unplug completely.

Download or read book Seven Underwater Wonders of the World written by Rick Sammon and published by Legacy Words. This book was released on 1992 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: