Download or read book Peta s Vegan Twist UK written by Peta Devoy and published by Peta Devoy. This book was released on 2013-11-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE THAT I AM NOT P.E.T.A (people for the ethical treatment of animals) This is a cookbook to satisfy those curious about trying vegan food or for those who already eat vegan, who want more flavour in their everyday life. I often hear the question, "what do vegans eat?." In this book you can pick and chose recipes or you can follow (summer or winter recipes) a weekly or monthly eating plan to revitalise health and shift excess weight. This book is a simple way to integrate more strengthening and preventative foods into your diet. You could make a permanent fixture of Peta's VEGAN TWIST eating 1 day a week for your family, or go on a 1 - 4 week (winter or summer recipes) eating plan. As with most things in life, being organised is key or things just don't get done. The convenient weekly shopping lists are designed to take the hassle out of trying something new, if you embark on a weekly eating plan. There are no quick fixes and packet mixes that can give you the health buzz you crave. Putting in some time and effort will give top results. The philosophy behind the book is taste. I was often disappointed with vegan recipes that failed to satisfy in the taste department. I wanted every meal to be satisfying (taste and filling) and be healthy, so that when I finished eating I wasn't feeling that overindulging guilt and wasn't planing the next days meagre pickings to compensate. I like eating tasty food. I like carbohydrates. I hate counting calories. I like knowing that what I am eating makes me healthy now and for the long run. I hate pounding out the exercise for little visible gain; if I have not been eating the right foods, no amount of exercise will shift that mass. A balanced vegan eating plan is a brilliant catalyst for obtaining a slim figure with moderate gentle exercise. Hopefully this book will share some of my ideas and help people with busy lives to integrate some vegan cooking into their weekly routine. For those of you who already eat vegan, I hope you will be inspired by some fresh and tasty Peta's VEGAN TWIST ideas for your menu!

Download or read book Peta s Vegan Twist Us Edition written by Peta Devoy and published by Peta's Vegan Twist (Us Edition). This book was released on 2013-11-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE THAT I AM NOT P.E.T.A (people for the ethical treatment of animals) This is a cookbook to satisfy those curious about trying vegan food or for those who already eat vegan, who want more flavour in their everyday life. I often hear the question, "what do vegans eat?." In this book you can pick and chose recipes or you can follow (summer or winter recipes) a weekly or monthly eating plan to revitalise health and shift excess weight. This book is a simple way to integrate more strengthening and preventative foods into your diet. You could make a permanent fixture of Peta's VEGAN TWIST eating 1 day a week for your family, or go on a 1 - 4 week (winter or summer recipes) eating plan. As with most things in life, being organised is key or things just don't get done. The convenient weekly shopping lists are designed to take the hassle out of trying something new, if you embark on a weekly eating plan. There are no quick fixes and packet mixes that can give you the health buzz you crave. Putting in some time and effort will give top results. The philosophy behind the book is taste. I was often disappointed with vegan recipes that failed to satisfy in the taste department. I wanted every meal to be satisfying (taste and filling) and be healthy, so that when I finished eating I wasn't feeling that overindulging guilt and wasn't planing the next days meagre pickings to compensate. I like eating tasty food. I like carbohydrates. I hate counting calories. I like knowing that what I am eating makes me healthy now and for the long run. I hate pounding out the exercise for little visible gain; if I have not been eating the right foods, no amount of exercise will shift that mass. A balanced vegan eating plan is a brilliant catalyst for obtaining a slim figure with moderate gentle exercise. Hopefully this book will share some of my ideas and help people with busy lives to integrate some vegan cooking into their weekly routine. For those of you who already eat vegan, I hope you will be inspired by some fresh and tasty Peta's VEGAN TWIST ideas for your menu!

Download or read book Peta s Vegan Twist Aus written by Peta Devoy and published by Peta Devoy. This book was released on 2013-11-24 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE THAT I AM NOT P.E.T.A (people for the ethical treatment of animals) This is a cookbook to satisfy those curious about trying vegan food or for those who already eat vegan, who want more flavour in their everyday life. I often hear the question, "what do vegans eat?." In this book you can pick and chose recipes or you can follow (summer or winter recipes) a weekly or monthly eating plan to revitalise health and shift excess weight. This book is a simple way to integrate more strengthening and preventative foods into your diet. You could make a permanent fixture of Peta's VEGAN TWIST eating 1 day a week for your family, or go on a 1 - 4 week (winter or summer recipes) eating plan. As with most things in life, being organised is key or things just don't get done. The convenient weekly shopping lists are designed to take the hassle out of trying something new, if you embark on a weekly eating plan. There are no quick fixes and packet mixes that can give you the health buzz you crave. Putting in some time and effort will give top results. The philosophy behind the book is taste. I was often disappointed with vegan recipes that failed to satisfy in the taste department. I wanted every meal to be satisfying (taste and filling) and be healthy, so that when I finished eating I wasn't feeling that overindulging guilt and wasn't planing the next days meagre pickings to compensate. I like eating tasty food. I like carbohydrates. I hate counting calories. I like knowing that what I am eating makes me healthy now and for the long run. I hate pounding out the exercise for little visible gain; if I have not been eating the right foods, no amount of exercise will shift that mass. A balanced vegan eating plan is a brilliant catalyst for obtaining a slim figure with moderate gentle exercise. Hopefully this book will share some of my ideas and help people with busy lives to integrate some vegan cooking into their weekly routine. For those of you who already eat vegan, I hope you will be inspired by some fresh and tasty Peta's VEGAN TWIST ideas for your menu!

Download or read book The Peruvian Vegan Cookbook written by Elias Lopez and published by . This book was released on 2020-02-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did we make a Peruvian Vegan Cookbook? Our family roots are Peruvian, and we have been vegan for many years. Peruvian cuisine is famous for its variety and flavor. However, only very few of their dishes are vegan. The richness of Peruvian cuisine has many origins, from its Inca roots to the influence of other cultures like the Spanish, Chinese, and Japanese, who have flourished for many generations in Peru. In this vegan cookbook we have adapted many classic Peruvian recipes so that you don't miss out on one of the best cuisines in the world. We wanted to keep the recipes as simple and traditional as possible, in fact, you don't need to know advanced cooking techniques to prepare any of the dishes. The 50 recipes included in this vegan cookbook are based on traditional Peruvian dishes, but completely plant-based. You will find them tasty, and easy to follow. Enjoy!

Download or read book The Longest Struggle written by Norm Phelps and published by Lantern Books. This book was released on 2007 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of animal exploitation. Follows the development of animal protection from the ancient world through the Enlightenment, the anti-vivisection battles of the Victorian Era, and the birth of the modern animal rights movement with the publication of Peter Singer's "Animal Liberation".

Download or read book Betty Goes Vegan written by Dan Shannon and published by Grand Central Life & Style. This book was released on 2013-02-05 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs.

Download or read book Love is Served written by Seizan Dreux Ellis and published by Penguin. This book was released on 2020-04-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright, clean, and hip recipes to enchant vegans, vegetarians, and omnivores alike, from plant-based haven Café Gratitude. Before it was a fixture on the L.A. dining scene and a magnet for celebrity diners, Café Gratitude was founded in the Bay Area with the simple ethos that joy derives from loving and being grateful for food, health, and good company. The dishes are named to double as affirmations of self. "I Am Fearless," "I Am Humble," and "I Am Open-Hearted" nod to the restaurant's core belief that food is just as much about spirit as it is about appetite. Since then, the café has evolved quite a bit. It's changed locations, expanded, and been the backdrop for more paparazzi shots than one can count. But the founding principles have remained the same, and the food continues to celebrate the flavors of plants with organic, from-scratch, and healthful ingredients free of animal products, processed soy, and, in almost all cases, refined sweeteners. Now, with Love is Served, Seizan Dreux Ellis, executive chef at Café Gratitude, brings Gratitude-quality meals to your table and the soul and mission of the restaurant to your home. Indulge in café favorites "I Am Awakening" (Raw Key Lime Pie) and "I Am Passionate" (Black Lava Cake) while cooking up hearty, nourishing dishes like Grilled Polenta with Mushroom Ragout ("I Am Warm-Hearted") and Radicchio, Roasted Butternut Squash, and Sundried Tomato Pesto Grain Salad ("I Am Gracious"). With unfussy methods and easy-to-access ingredients, this cookbook makes the wholesome satisfaction of the restaurant as accessible as ever for the home cook as it charms and inspires readers to change the way they look at food.

Download or read book Mayim s Vegan Table written by Mayim Bialik and published by Da Capo Lifelong Books. This book was released on 2014-02-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Download or read book Killing Animals written by Animal Studies Group and published by University of Illinois Press. This book was released on 2006 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though not often acknowledged openly, killing represents by far the most common form of human interaction with animals. These multidisciplinary essays reveal the complexity of this phenomenon by exploring the extraordinary diversity in killing practices and the wide variety of meanings attached to them.

Download or read book Vicious Vegan written by Leslie Goldberg and published by . This book was released on 2015-02-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Animalkind written by Ingrid Newkirk and published by Simon & Schuster. This book was released on 2021-01-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with “admiration and empathy” (The New York Times Book Review) and offer tools for living more kindly toward them. In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life, that fish “sing” underwater, and that elephants use their trunks to send subsonic signals, alerting other herds to danger miles away. Newkirk and Stone pair their tour through the astounding lives of animals with a guide to the exciting new tools that allow humans to avoid using or abusing animals as we once did. Whether it’s medicine, product testing, entertainment, clothing, or food, there are now better options to all the uses animals once served in human life. We can substitute warmer, lighter faux fleece for wool, choose vegan versions of everything from shrimp to marshmallows, reap the benefits of animal-free medical research, and scrap captive orca exhibits and elephant rides for virtual reality and animatronics. Animalkind provides a fascinating look at why our fellow living beings deserve our respect, and lays out the steps everyone can take to put this new understanding into action.

Download or read book Awakenings written by Lucy Watson and published by Sphere. This book was released on 2020-12-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering. Simple, practical and full of beautiful imagesAwakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.

Download or read book Viva Vegan written by Terry Hope Romero and published by ReadHowYouWant.com. This book was released on 2010-05-21 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: As coauthor of the phenomenally successful cookbooks Veganomicon and Vegan Cupcakes Take Over the World, Terry Hope Romero has long been one of the most popular vegan chefs around. Now, in her first solo cookbook, Romero opens the world of Latin flavor to vegans and foodies alike. Viva Vegan! expands the palates of anyone looking for a way to add fresh, seasonal ingredients and authentic spice to their meals without relying on animal products. A proud Venezuelan-American, Romero's enthusiasm for her culture shines through every recipe. Viva Vegan! covers every aspect of Latin cooking across the Americas: refreshing bebidas (drinks), vibrant ensaladas, hearty empanadas, nourishing stews, and one-dish wonders. Learn the basics - how to make the perfect tamale, salsa to complement any dish, and beans from scratch - plus special treats like flan, churros, and more. Complete with gorgeous color photos, Viva Vegan! is the ultimate guide to authentic and inspired new Latin cuisine.

Download or read book Keep It Vegan written by Áine Carlin and published by Kyle Books. This book was released on 2018-06-18 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

Download or read book Meatonomics written by David Robinson Simon and published by Mango Media Inc.. This book was released on 2013-09-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “provocative and persuasive work,” the health advocate reveals the dirty economics of meat—an industry that’s eating into your wallet (Publishers Weekly). Few Americans are aware of the economic system that supports our country’s supply of animal foods. Yet these forces affect us in a number of ways—none of them good. Though we only pay a few dollars per pound of meat at the grocery store, we pay far more in tax-fueled government subsidies—$38 billion more, to be exact. And subsidies are just one layer of meat’s hidden cost. But in Meatonomics, lawyer and sustainability advocate David Robinson Simon offers a path toward lasting solutions. Animal food producers maintain market dominance with artificially low prices, misleading PR, and an outsized influence over legislation. But counteracting these manipulations is easy—with the economic sanity of plant-based foods. In Meatonomics, Simon demonstrates: How government-funded marketing influences what we think of as healthy eating How much of our money is spent to prop up the meat industry How we can change our habits and our country for the better “Spectacularly important.” —John Robbins, author of The Food Revolution “[A] well-researched, passionately written book.” —Publishers Weekly

Download or read book Why PETA Kills written by Nathan Winograd and published by . This book was released on 2017-11-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why? Why does PETA kill thousands of dogs and cats every year? Why are PETA employees instructed to acquire animals by any means necessary - which has included lying and theft - in order to kill those animals? Why do they encourage others to kill them? And why do they embrace and defend even abusive animal shelters?Former PETA employees say it is the result of the deeply perverse version of animal activism promoted by PETA founder and President, Ingrid Newkirk. They can explain how employees are made to watch "heart wrenching" films about animal abuse to instill into them the belief that people are incapable of caring for animals and that PETA is doing what is best for animals by killing them. PETA also claims that animals cannot live without human care, which is why they round up animals living outdoors in order to put them to death. The animals are, in short, damned either way and thus killing them is a "gift."Collected within are interviews with former PETA employees, documents from civil and criminal court cases against PETA, photos of animals killed by PETA, inspection reports by the State Veterinarian in Virginia where PETA is headquartered, as well as admissions of killing, and support for killing, by Ingrid Newkirk herself. Together, this information leads to a tragic and disturbing conclusion: PETA is letting loose upon the world individuals who not only believe that killing is a good thing and that the living want to die, but who are legally armed with lethal drugs which they have already proven - at least 32,744 times in the last 13 years - that they are not averse to using.

Download or read book Animal Liberation written by Peter Singer and published by Random House. This book was released on 2015-10-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: How should we treat non-human animals? In this immensely powerful and influential book (now with a new introduction by Sapiens author Yuval Noah Harari), the renowned moral philosopher Peter Singer addresses this simple question with trenchant, dispassionate reasoning. Accompanied by the disturbing evidence of factory farms and laboratories, his answers triggered the birth of the animal rights movement. 'An extraordinary book which has had extraordinary effects... Widely known as the bible of the animal liberation movement' Independent on Sunday In the decades since this landmark classic first appeared, some public attitudes to animals may have changed but our continued abuse of animals in factory farms and as tools for research shows that the underlying ideas Singer exposes as ethically indefensible are still dominating the way we treat animals. As Yuval Harari’s brilliantly argued introduction makes clear, this book is as relevant now as the day it was written.