Download or read book You Can Cope with Peripheral Neuropathy written by Norman Latov and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ''extent and importance'' of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.

Download or read book Peripheral Neuropathy written by Janice F. Wiesman and published by JHU Press. This book was released on 2016-10-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and symptom relief from an expert in treating this debilitating and dangerous condition. Nearly one in fifteen people—that's 20 million people in the United States—suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness, tingling, and burning in the feet, legs, and fingertips. Neuropathy can be more than uncomfortable—it can be disabling: people whose fingertips are numb may find it hard to button clothing and complete other everyday tasks. Neuropathy is often dangerous, as well: people who cannot feel their feet are more likely to stumble and fall, and they may not notice injuries that need medical attention. Dr. Janice F. Wiesman, a neurologist with twenty years of experience helping people who have neuropathy find relief, shares her special insights into this painful and debilitating condition. With exceptional clarity, Dr. Wiesman begins by outlining the basics of nerve anatomy and function. She explains how peripheral neuropathy is diagnosed and treated, describes neuropathy’s disparate causes, and offers readers lifestyle changes that can help keep nerves healthy. A useful glossary defines terms, patient stories offer real-world experiences, and illustrations provide a visual key to the condition. A detailed resources section points the reader to reliable web sites and organizations that offer more help. Concentrating on the most common types of neuropathy, Dr. Wiesman provides hope, help, and comfort to patients, families, and caregivers.

Download or read book Neuropathy Cookbook written by Marilyn Sidney and published by . This book was released on 2021-03-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropathy is damage or dysfunction of one or more nerves that typically results in numbness, tingling, muscle weakness and pain in the affected area. Neuropathies frequently start in your hands and feet, but other parts of your body can be affected too.Neuropathy, often called peripheral neuropathy, indicates a problem within the peripheral nervous system. Your peripheral nervous system is the network of nerves outside your brain and spinal cord. Your brain and spinal cord make up your central nervous system. Think of the two systems working together this way: Your central nervous system is the central station. It is the control center, the hub from which all trains come and go. Your peripheral nervous system are the tracks that connect to the central station. The tracks (the network of nerves) allow the trains (information signals) to travel to and from the central station (your brain and spinal cord).Neuropathy results when nerve cells, called neurons, are damaged or destroyed. This disrupts the way the neurons communicate with each other and with the brain. Neuropathy can affect one nerve (mononeuropathy) or nerve type, a combination of nerves in a limited area (multifocal neuropathy) or many peripheral nerves throughout the body (polyneuropathy).

Download or read book Peripheral Neuropathy Diet Cookbook for Beginners written by Kingsley Klopp and published by Independently Published. This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (2 additional contents included)✅ Nourish Your Nerves, Relieve Symptoms, and Reclaim Your Life! Have you ever wondered how changing your diet could alleviate the debilitating symptoms of peripheral neuropathy and transform your overall well-being? Are you ready to explore a delicious array of recipes designed to soothe your nerves and reduce the discomfort associated with peripheral neuropathy? Do you find the idea of crafting a diet plan for neuropathy relief daunting and wish for a guide that makes it simple, effective, and enjoyable? If you nodded along to any of these questions, keep reading, as this book is crafted specifically with your journey in mind. Did you know that the foods you eat can significantly impact your experience with peripheral neuropathy, offering a natural path to relief and healing? Imagine having the power to ease nerve pain and discomfort simply by adjusting your diet! While medication and therapy are common treatments, nutrition plays a vital role in managing symptoms. For instance, a diet rich in antioxidants, B vitamins, and omega-3 fatty acids can help reduce inflammation, support nerve regeneration, and improve overall nerve function. Foods like leafy greens, nuts, seeds, fatty fish, and whole grains are packed with these nutrients, potentially offering a lifeline to those struggling with this often-debilitating condition. Conversely, avoiding refined sugars, trans fats, and excessive alcohol can prevent further nerve damage and inflammation. By embracing a nutrient-dense diet, you're not just filling your plate with food; you're equipping your body with the tools it needs to fight back against peripheral neuropathy and regain control over your health. Peripheral Neuropathy Diet Cookbook for Beginners is a comprehensive guide that marries the science of nutrition with the art of cooking, offering readers a pathway to healing and enjoyment in every meal. This book is packed with expertly curated recipes designed to nourish your body, reduce inflammation, and support nerve health, helping you reclaim control over your symptoms and your life. Inside the Peripheral Neuropathy Diet Cookbook for Beginners, You'll Discover: ✅An Introduction to Peripheral Neuropathy: Understand the critical role diet plays in managing symptoms and enhancing nerve health. ✅Over 95 Nutritious Recipes: Enjoy a wide range of recipes from energizing breakfasts and wholesome lunches to hearty dinners and satisfying snacks, all crafted to support nerve health and reduce inflammation. ✅Nutritional Information: Empower yourself with knowledge about the nutritional content of each recipe, making it easy to make informed dietary choices. ✅Easy-to-Follow Instructions: With clear instructions and beautiful full-color photographs of each dish, you'll be inspired to get cooking and enjoy your culinary journey. ✅Dietary Tips and Tricks: Learn how to stock your pantry with nerve-friendly ingredients, read labels effectively, and navigate dietary challenges with confidence. ............And Much More! Take the first step towards soothing your nerves and reclaiming your life from the grip of peripheral neuropathy. Each page of this book is filled with mouthwatering, nerve-nourishing recipes designed to support your journey to relief and vitality. Say goodbye to the overwhelming burden of neuropathy symptoms and hello to a world of delicious meals that fuel your body and comfort your soul. Grab your copy today and embark on the path to a happier, healthier you!

Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Download or read book Wheat Free Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-14 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose weight and lose your belly with The Wheat Free Diet & Cookbook-a sustainable path to a longer, healthier, and leaner life. Enjoy 50 wheat-free recipes for your favorite dishes, including Garlic and Herb Roasted Chicken, No-Flour Rich Chocolate Cake, and Sweet and Spicy Pumpkin Bread. Understand the dangerous impact of wheat on weight gain, diabetes, aging, and the immune system, and learn the myriad health benefits of living a wheat-free lifestyle. The Wheat Free Diet and Cookbook offers healthy wheat alternatives, tips for a successful transition to a wheat-free diet, and a 7-Day Meal Plan to get you started. The Wheat Free Diet & Cookbook dispels the myths surrounding wheat and provides 50 wheat-free recipes to help you lose your belly fat. The groundbreaking research in The Wheat Free Diet & Cookbook provides a science-based approach to the benefits of a wheat-free lifestyle, from losing weight to improving skin health and brain function. Also provided are tips for achieving a healthier body and losing your belly fat without having to do hundreds of crunches. The Wheat Free Diet & Cookbook: Lose Belly Fat, Lose Weight & Improve Health with Delicious Wheat Free Recipes is an easy-to-follow health solution that achieves fast, visible, long-lasting results from the inside out.

Download or read book The IBS Elimination Diet and Cookbook written by Patsy Catsos, MS, RD, LD and published by Harmony. This book was released on 2017-04-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS—Free at Last, including its landmark 8-step program.

Download or read book Neuropathy Diet Cookbook written by Denise Chambers and published by Independently Published. This book was released on 2023-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREVIEW Peripheral neuropathy refers to the many conditions that involve damage to the peripheral nervous system, the vast communication network that sends signals between the central nervous system (the brain and spinal cord) and all other parts of the body. Peripheral nerves send many types of sensory information to the central nervous system (CNS), such as a message that the feet are cold. They also carry signals from the CNS to the rest of the body. Best known are the signals to the muscles that tell them to contract, which is how we move, but there are different types of signals that help control everything from our heart and blood vessels, digestion, urination, sexual function, to our bones and immune system. The peripheral nerves are like the cables that connect the different parts of a computer or connect the Internet. When they malfunction, complex functions can grind to a halt. Nerve signaling in neuropathy is disrupted in three ways: Loss of signals normally sent (like a broken wire) Inappropriate signaling when there shouldn't be any (like static on a telephone line) Errors that distort the messages being sent (like a wavy television picture) Symptoms can range from mild to disabling and are rarely life-threatening. The symptoms depend on the type of nerve fibers affected and the type and severity of damage. Symptoms may develop over days, weeks, or years. In some cases, the symptoms improve on their own and may not require advanced care. Unlike nerve cells in the central nervous system, peripheral nerve cells continue to grow throughout life. Some forms of neuropathy involve damage to only one nerve (called mononeuropathy). Neuropathy affecting two or more nerves in different areas is called multiple mononeuropathy or mononeuropathy multiplex. More often, many or most of the nerves are affected (called polyneuropathy). More than 20 million people in the United States have been estimated to have some form of peripheral neuropathy, but this figure may be significantly higher-not all people with symptoms of neuropathy are tested for the disease and tests currently don't look for all forms of neuropathy. Neuropathy is often misdiagnosed due to its complex array of symptoms. Order a copy now!

Download or read book The Living Well With Cancer Cookbook written by Fran Warde and published by Random House. This book was released on 2016-06-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide invaluable guidance for anyone living with cancer, their families and friends. The Living Well With Cancer Cookbook, published in support of the Maggie’s charity, is the result of Fran and Catherine’s collaboration. Aimed at helping readers through each stage of their journey – diagnosis, during and after treatment – this essential guide is packed with advice on nutrition and health and offers a range of delicious recipes. There are healthy twists on classic favourites and tempting new treats to try, with every ingredient considered for its health benefits. Positive and empowering, the book contains a wealth of information on the best food choices to make, and reveals why many scientists today believe that certain foods and a balanced diet are crucial in sustaining strength throughout treatment. Taking a holistic approach, this book also seeks to alleviate anxieties, such as those concerning weight-loss, loss of appetite and the changes in how food tastes. Above all, the simple, comforting recipes will help both experienced cooks and novices to create nutritious, easily adapted meals – from breakfast right through to dinner – each one designed to nourish and sustain.

Download or read book Kick Diabetes Essentials The Diet and Lifestyle Guide written by Brenda Davis and published by Healthy Living Publications. This book was released on 2019-09-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritionist with the Diabetes and Wellness Project in the Marshall Islands. In this definitive guide, she explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic for health. Over the last fifty years, nutrition researchers have built upon each other's work to prove that a diet based on plant foods could reduce diabetes risk and in many cases reverse diabetes. Discover the latest research into why plant foods lead to success, which foods are the most effective, and how to construct a diabetes-busting diet that not only gets results but also is simply delicious. In addition, you'll learn how to combine diet, exercise, rest, and stress management into a powerful prescription for health. Included are menu plans based on over 40 recipes featuring the nutrient-dense foods needed to reverse diabetes. Inspiring stories demonstrate how the initial success of this diet builds confidence and encourages people to adopt a healthier lifestyle.

Download or read book Prince Wen Hui s Cook written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1983 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet is one of the eight limbs of Chinese medicine, and may be used as a preventive measure as well as a therapy. This book is a laypersons guide to the intricate field of Chinese dietary therapy. The authors provide useful information on over 150 food substances, along with valuable advice on selecting a healthful diet. The numerous and inviting recipes are easy to prepare. There is an interesting section on making your own medicinal cordials and liqueurs.

Download or read book Fit for Life written by Harvey Diamond and published by Citadel. This book was released on 2021-02-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.

Download or read book The Inflammation Cure Cookbook written by William Joel Meggs and published by Abbott Press. This book was released on 2013-11-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inflammation Cure, published in 2003 and favorably reviewed by the New York Times and Library Review, provided five scientifically verified ways to reduce the personal risk of diseases related to inflammation, including Alzheimers disease, heart attacks, strokes, obesity, and arthritis. Even the rate at which we age can be slowed with the proper, healthy diet and an active lifestyle. In this sequel, The Inflammation Cure Cookbook, registered dietitian nutritionist Dr. Kimberly Myers and physician Dr. William Meggs combine their expertise to produce delectable recipes that prove healthy eating can also be tasty cuisine. By adding key foods to the daily diet, such as salmon, other fatty fish, nuts, green tea, and olive and canola oils, its possible to counteract the negative effects of the Western diet. They recommend using herbs and spices that have been shown to have significant anti-inflammatory properties. In addition, garlic, onions, apples, oranges, and broccoli have strong health-promoting properties. Since diet is only one component of a healthy lifestyle, there is an extensive discussion of other ways beyond diet to reduce the risk of diseases related to aging. Of particular importance to our aging population is maintaining an active lifestyle that can delay the degenerative changes related to aging and insure increased years of healthy living. Informative and detailed, The Inflammation Cure Cookbook can help anyone interested in optimizing their health and longevity.

Download or read book The Diabetes Weight Loss Cookbook written by Katie Caldesi and published by Kyle Books. This book was released on 2019-04-04 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

Download or read book Meals That Heal Inflammation written by Julie Daniluk, RHN and published by Hay House, Inc. This book was released on 2012-06-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in "-itis," then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic. This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation. Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.

Download or read book Richard s Rough as Guts Cookbook and Cooking Companion written by Richard Powell and published by Lulu.com. This book was released on 2009 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reversing Neuropathy Naturally written by Bcn William Lewis DC and published by . This book was released on 2020-05-27 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Do You Treat Peripheral Neuropathy?Medical doctors routinely tell their patients that nerves cannot regenerate themselves, but it's simply not true! Several treatments have been proven to stimulate the growth of the nerve endings and the blood vessels that nourish them.If the symptoms are caused by a treatable underlying condition, it is almost always possible to reverse neuropathy. While medications can reduce the pain associated with peripheral neuropathy, painkillers do nothing to repair or reverse the damage to the nerves and blood vessels. Getting to the root cause of the neuropathy and taking steps to reverse the damage is the only effective and long-lasting method of treatment.The end goal in treating peripheral neuropathy is to remove blockage so that the nerves can function properly and send and receive messages with the brain. The best way to achieve this is with a comprehensive treatment plan. This book describes the key ingredients for effectively treating peripheral neuropathy.