Download or read book Portable Colour Me Stress Free written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2016-06-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Colour Me series, Portable Colour Me Stress-Free is a guided colouring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to help you unplug and unwind at the end of each day. Organised into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour Me Calm, Colour Me Happy, and more!

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Download or read book Portable Color Me Stress Free written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: Mandalas Water Scenes Wooded Scenes Geometric Patterns Flora & Fauna Natural Patterns Spirituality Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax! Also available: Be Stress-Free and Color; Be Grateful and Color

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Coloring Books for Grownups Geometric Patterns Stress Relief and Relaxation written by New Coloring Books for Grownups and published by Createspace Independent Publishing Platform. This book was released on 2015-07-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books for Grownups, Perfect stress relief therapy with over 40 geometric and abstract patterns to color until your heart is content. You will lose yourself in the dazzling patterns as your works of art come to life. Printed on one side only so there's no bleed through and you can remove and frame your works of art if you want to. Measuring 8.5" x 11" there's plenty of canvas space for your artwork. Take a look inside to see the wonderful patterns, unique to New Coloring Books for Grownups. Get your coloring book for grownups with these fantastic geometric and abstract patterns today.

Download or read book Color by Number Animals written by Walter Foster Creative Team and published by Walter Foster Publishing. This book was released on 2016-05-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number Animals, an exciting new way to color by number. Taking the traditional coloring book to the next level, these geometric color-by-number templates allow beginning artists to relax and unwind as they color, while encouraging more advanced color-by-number enthusiasts to complete the templates in a variety of mediums, including colored pencils, markers, and crayons. After a short introduction detailing a basic color-by-number guide with tips and examples of each medium, more than 30 unique, color-by-number templates are included for artists to color and create their own masterpieces. As the designs become more complex, fewer numbers are included for an additional challenge, encouraging artists to choose their own colors and patterns to complete the design. A full-color reference gallery is also included so that artists can compare their completed images to the original renderings or take a sneak peak at the finished artwork for guidance. With more than 30 color-by-number templates to color, beginning and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Color by Number Butterflies written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Butterflies, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Color by Number Mandalas written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Mandalas, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Be Relaxed and Color written by Editors of Chartwell Books and published by Chartwell. This book was released on 2023-06-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Relaxed and Color features more than 120 all-new gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety, shut off their worries, and color their way back to relaxation.

Download or read book Color by Number Dogs written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Dogs, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Color by Number Around the World written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Around the World, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Color by Number Flowers written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Flowers, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Adult Coloring Book Stress Relieving Patterns written by Stress Relief Coloring Artist and published by . This book was released on 2015-07-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and de-stress with creative and calming Stress Relieving Patterns for adults and other colorists of all ages! Join the fun of adult coloring and color your stress away! Millions of adults from all around the globe are rediscovering the mood therapy, relaxation and pleasure of simply coloring. This adult coloring book of stress relieving patterns is designed to help you relief stress and have fun! The book features: -- Over 30 interestingly detailed patterns and designs -- Patterns which are perfect for adult colorists at different levels (from experts to beginners) -- Patterns which will deliver relaxing hours of stress relief therapy, creativity and fun -- A variety of patterns including the following themes: Animals, Flowers, Nature and Abstract -- Sophisticated patterns without too much dark shadings and with the perfect space for adult coloring -- Artistic patterns to help you rediscovering or discover your artistic side Relax and explore!

Download or read book Color by Number Birds written by Walter Foster Creative Team and published by Walter Foster. This book was released on 2016-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your coloring skills with Color-by-Number: Birds, an exciting new way to color by number. Take your love for coloring to the next level, while you relax, unwind, and stretch your artistic skills in a variety of mediums, including colored pencils, markers, and crayons. You'll start your coloring journey with a short introduction detailing a basic color-by-number guide with tips and examples of each medium and then you'll delve into over 30 unique, color-by-number templates that will allow and encourage you to color and create your own masterpieces. As designs become more complex, you'll have less numbers, which will provide you with an additional challenge and encourage you to choose your own colors and patterns to complete the design. Need some ideas to spark your creativity? This book is also includes a full-color reference gallery. With more than 30 color-by-number templates to color, beginners and intermediate artists of all ages will be mesmerized by this unique spin on the traditional color-by-number activity book.

Download or read book Adult Coloring Book written by Coloring Books For Adults Relaxation and published by CreateSpace. This book was released on 2015-08-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!