Download or read book Peak Bouldering written by Adrian Berry and published by . This book was released on 2013-09-15 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition covers all the main bouldering venues of the Peak District in one book, with many more low-grade problems than featured elsewhere. It also includes bouldering circuits that have proved popular in recent years.
Download or read book Climbing written by Clyde Soles and published by The Mountaineers Books. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together to help you perform better.
Download or read book Peak District Bouldering written by Rupert Davies and published by . This book was released on 2011-05 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.
Download or read book Maximum Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2010-04-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download or read book Lake District Bouldering written by Greg Chapman and published by Vertebrate Publishing. This book was released on 2019-05 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lake District Bouldering is the long-awaited guide to bouldering in the Lake District National Park. Written by Greg Chapman, one of the pioneers of bouldering in the Lakes, it features almost 3,000 individually numbered problems and dozens of variations and linkups at over 70 venues. Greg created the LakesBloc website in 2003 with the sole aim of providing the very best online information relating to bouldering in the Lakes and surrounding areas. Lake District Bouldering builds on LakesBloc and brings together this huge amount of information in a comprehensive guidebook for the very first time. This guide is split into five sections: South-East, South-West, North-East, North-West and South Lakes Limestone. Featured crags include old-school venues such as the Langdale Boulders, the Bowderstone, Woodwell and Armathwaite; recently developed areas such as the Harter Gold Boulders in Dunnerdale and the Stirrup Stones in Wasdale, and nationally significant spots including Carrock Fell, Kentmere and St Bees Head. Each crag features detailed access and approach information, including GPS coordinates for parking and crag grid references, together with conditions information and local knowledge. Alongside superb action photography, there are over 700 colour photo topos, plus overview and topo maps. A reference section with Ordnance Survey maps is included for selected mountain crags, and a detailed appendix includes everything you need to plan a visit: tourist information centres, cafes and pubs, campsites and accommodation, gear shops, climbing walls, and useful websites.
Download or read book Peak Rock written by Phil Kelly and published by Vertebrate Publishing. This book was released on 2013-11-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.
Download or read book Joshua Tree Bouldering written by Robert Miramontes and published by . This book was released on 2012-03-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eastern Grit written by Chris Craggs and published by Rockfax. This book was released on 2006 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to rock climbing in the Peak District, covering Wharncliffe, Rivelin, Dovestone Tor, Bamford, Stanage, Burbage North, Higgar Tor, Burbage South, Millstone, Lawrencefield, Yarncliffe, Froggatt, Curbar, Baslow, Gardoms, Birchen, Chatsworth, Cratcliffe and Black Rocks.
Download or read book Longs Peak written by Dougald MacDonald and published by Big Earth Publishing. This book was released on 2004 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avid climber Dougald MacDonald has gathered histories, hair-raising tales, and personal journeys to tell of this prominent peak in the Rocky Mountain National Park. Reflections on mountaineering, geology and wildlife are presented with historic images and gorgeous, full-color contemporary photography. The ten best hiking and climbing routes, plus See It Yourself activities, offer great ways for both novices and seasoned climbers to explore the great mountain.
Download or read book North Wales Bouldering written by SIMON. PANTON and published by . This book was released on 2021-03 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bouldering Lake Tahoe South Shore 2nd Edition written by Dave Hatchett and published by . This book was released on 2021-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouldering guidebook to climbing in the South Lake Tahoe area.
Download or read book Climb written by Kerry Burns and published by Rowman & Littlefield. This book was released on 2011-10-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From straightforward narratives of ascents to meticulous self-examination to spiritual reveries, climbing prompts men and women to pour forth essays, articles, and books that are unlike any other field of literature. Here is an adrenaline-infused collection of some of the finest climbing stories ever assembled. Noted mountaineer and climber Cameron M. Burns and Kerry L. Burns bring together tales of climbers, boulderers, and mountaineers from around the world. These intriguing adventures include Francesco Petrarch’s 1336 ascent of Mount Ventoux, Pat Ament’s descent into the Black Canyon of the Gunnison with Layton Kor, Josh Lowell’s bouldering adventures in Harlem, and much more. Including stories from: Royal Robbins ? David Pagel ? Mick Fowler ? David Brower Paul Ross ? Jeff Salz ? Warren Hollinger ? Mike Thompson ? Isabella Lucy Bird James Outram ? Leslie Stephen ? Albert L. Ellingwood
Download or read book Western Grit written by Chris Craggs and published by Rockfax. This book was released on 2009-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a climbing guidebook for those interested in the huge variety of cliffs that are scattered up the western side of the Peak District and the Pennines.
Download or read book Peak NE Pokketz written by Chris Craggs and published by . This book was released on 2007-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peak NE Pokketz is a small compact guidebook covering the best of the north eastern grit crags in the Peak area, including Rivelin and Bamford, the majestic Stanage, the Burbage Valley, and Millstone and the other quarries. The book focuses on routes from Moderate to HVS and manages to pack more than 500 carefully chosen gems between its covers, but also includes 20 classic E1s and E2s to give something for everyone to aspire to.
Download or read book Bouldering Colorado written by Bob Horan and published by Rowman & Littlefield. This book was released on 2008-10-14 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOULDERING COLORADO: More than 1,000 Premier Boulders throughout the State Bob Horan (Falcon) The all-new climbers’ guide with nearly twice the listings of any other Colorado is one of the world’s premier bouldering destinations, and Boulder resident Bob Horan has been climbing them all for 35 years. Horan has established hundreds of new routes and boulder problems, pushing standards such as the first free ascent of the Rainbow Wall, which is Eldorado Canyon’s first 5.13, as well as Beware the Future (5.14) in the Flatirons. This original book contains nearly 4,000 individual routes covering the entire state, with some listings found nowhere else. Geared to all skill levels, the book is enhanced by roughly 900 detailed maps and full-color color photos accompanying Horan’s comments. Bob Horan has been climbing since he was a teenager, and has written extensively about it in several books and magazines. He and his family live in Boulder.
Download or read book New Mexico Bouldering written by Owen Summerscales and published by . This book was released on 2016-03-10 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Land of Enchantment is known for its scenic natural beauty and plentiful rock climbing, with its rich geology and excellent climate. This book is the first guide to bouldering in the state and compiles over 1000 problems in central and northern NM, with 40 maps and 240 topographic photos. Areas covered include: Socorro Box Canyon, Albuquerque Sandia Mountains, Ponderosa, the Ortegas and Roy.
