Download or read book Calm Mama Happy Baby written by Derek O'Neill and published by Simon and Schuster. This book was released on 2013-10-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.

Download or read book Clean Mama s Guide to a Peaceful Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2020-12-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family. We all want our homes to be cozy and comfortable spaces where we can leave the challenges of the outside world behind and connect with our families. But too often the mess and disorder only add stress. For years, Becky Rapinchuk has taught people how to simplify and improve cleaning routines, and now she reveals a game-changing method to help us find joy and make our chores effortless. By pairing up systems—how we get things done so that they become automatic—with rituals—tasks that bring calm and happiness—we can feel more at peace in our homes. Walking readers through each room of the house, Rapinchuk shows how to put new systems and rituals in place that will make the whole home operate more efficiently. Featuring decision trees, checklists, and space to reflect and record progress, Clean Mama’s Guide to a Peaceful Home makes homekeeping a breeze, allowing us to slow down and focus on the things that really matter.

Download or read book The Peaceful Mom written by April Cassidy and published by Kregel Publications. This book was released on 2018-03-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many mothers long for peace but despair that it always seems out of reach. The stress of motherhood overwhelms their attempts to be the Christlike mom they aspire to be. Now moms can take heart: no matter where they are on their parenting journey, every mom can experience the power of Christ in a personal way that will radically change their lives, their outlook, their power source, and their approach to motherhood—and every other relationship as well. April Cassidy, author of The Peaceful Wife, returns to discuss how the peace of Christ can be found in the next stage of life. Rather than writing a how-to book on parenting, The Peaceful Mom is a guide for moms to lead by example. She first shows readers how to have their hearts and minds right with the Lord and to experience peace with God as their new normal. Then from that place of spiritual communion, April teaches moms how this peace helps them relate to their children in healthy, godly ways. Through their own flourishing relationship with Christ, moms can model God's peace in their family dynamics even amid everyday challenges and stress. Cassidy offers tangible, detailed steps to spiritual growth that any mother can follow. For moms who are ready to receive the healing and transformation available to them through Jesus, this book will open their eyes to see all of life--not just parenting--from a fresh, life-giving perspective.

Download or read book Hartcloud written by Betty Davis and published by Lulu.com. This book was released on 2010-03-03 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Walter Hart and his wife, Daisy. He, an uneducated farmer and she, a lovely sophisticated scholar, grew up in the early 1900’s. They overcame tragedy and their life stories told of a time and place that no longer exists. Their youngest daughter, Betty, tells their story in a way that will enable you to know them and retrace their journey. Her journey continues in their footsteps. Interspersed with historic moments, this book gives the reader a look into the heart of a daughter who believes this story deserves to be shared. It culminates with a spiritual and physical manifestation that assures the author that this story had to be told.

Download or read book Peaceful Like a Panda 30 Mindful Moments for Playtime Mealtime Bedtime or Anytime written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Download or read book Henrietha written by Joyce M. Johnson and published by AuthorHouse. This book was released on 2010-09-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Henrietha" A troubled Jamaican woman of many woesome years and with a history of compulsive abuse, marries into misery as wife to male chauvinist and philanderer Demian Browne who in his treachery around the right to ownership of Henrietha's flesh earnestly evinces- "If I can't have you then no other man will." 'She's white so she doesn't understand my plight as a black woman'. So thinks Henrietha Browne about Joanna White who she met at a Caribana event. "Henrietha Browne is a 'story source' that will feed me the meat of my magazine article on strong women'." "Joe, my ex husband moved in with the biggest bimbo I've ever seen. I suspect they met when I was laid up with a terrible flu." "Waiting..." "Ruby, keeps on insisting she's a sistah when she knows darn well she isn't...!" Such is the conviction of Susan Ottawa a black Canadian lawyer with a staunch belief in self: the will to self-empower without any need for the Almighty God. She draws strength instead from her 'god' Johnny Cochrane as if she 'had caught the hem of his coat as he was leaving this world. "I can see the White House burning back then. I can see Martin Luther King Jr...I see Marvin Gaye." So says Anita Kingsley, an educated Jamaican woman who transitions across the chasm between the physical and the 'spirit' worlds. Through relatable characters "Henrietha"'s two novellas layer the politics of love, hate, race, and sensibility over religion and the paranormal. The storytelling is an unusual, edgy, hopscotch of enticing voyeurism. Questions arise while thoughts kindle around kinship and one's own self-awareness in the breadth of this human experience. It urges the surrender of disbelief as truth entwines fiction like life's pretzel of fantasy superimposing the thought- provoking-roller-coaster dynamic of reality. "This is truly a work of hope and conquest. The beginning is good and it gets better. The flashbacks engaged my mind on a travel through time on what was a journey at the tip of my fingers, and at the edge of my imagination. The young Henrietha is a beam of strength and inspiration for women of abuse."Barbara Mills, Social Activist-Sisters in Solidarity "Great reading ..the Be warned! "Henrietha" is a tear jerker. "Waiting for the World to Change" is a thrill with its rhythm and insightful message"Damian Andre, Musician "I sure look forward to adapting the material into a play and then the screen. It has guts and all 'oomph' of really worthy and watchable material.."D.Haughton, Play-/Screen-Writer

Download or read book written by Joyce M. Johnson and published by AuthorHouse. This book was released on 2010-09-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Henrietha" A troubled Jamaican woman of many woesome years and with a history of compulsive abuse, marries into misery as wife to male chauvinist and philanderer Demian Browne who in his treachery around the right to ownership of Henrietha's flesh earnestly evinces- "If I can't have you then no other man will." 'She's white so she doesn't understand my plight as a black woman'. So thinks Henrietha Browne about Joanna White who she met at a Caribana event. "Henrietha Browne is a 'story source' that will feed me the meat of my magazine article on strong women'." "Joe, my ex husband moved in with the biggest bimbo I've ever seen. I suspect they met when I was laid up with a terrible flu." "Waiting..." "Ruby, keeps on insisting she's a sistah when she knows darn well she isn't...!" Such is the conviction of Susan Ottawa a black Canadian lawyer with a staunch belief in self: the will to self-empower without any need for the Almighty God. She draws strength instead from her 'god' Johnny Cochrane as if she 'had caught the hem of his coat as he was leaving this world. "I can see the White House burning back then. I can see Martin Luther King Jr...I see Marvin Gaye." So says Anita Kingsley, an educated Jamaican woman who transitions across the chasm between the physical and the 'spirit' worlds. Through relatable characters "Henrietha"'s two novellas layer the politics of love, hate, race, and sensibility over religion and the paranormal. The storytelling is an unusual, edgy, hopscotch of enticing voyeurism. Questions arise while thoughts kindle around kinship and one's own self-awareness in the breadth of this human experience. It urges the surrender of disbelief as truth entwines fiction like life's pretzel of fantasy superimposing the thought- provoking-roller-coaster dynamic of reality. "This is truly a work of hope and conquest. The beginning is good and it gets better. The flashbacks engaged my mind on a travel through time on what was a journey at the tip of my fingers, and at the edge of my imagination. The young Henrietha is a beam of strength and inspiration for women of abuse."Barbara Mills, Social Activist-Sisters in Solidarity "Great reading ..the Be warned! "Henrietha" is a tear jerker. "Waiting for the World to Change" is a thrill with its rhythm and insightful message"Damian Andre, Musician "I sure look forward to adapting the material into a play and then the screen. It has guts and all 'oomph' of really worthy and watchable material.."D.Haughton, Play-/Screen-Writer

Download or read book Clean Mama s Guide to a Healthy Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2019-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

Download or read book Three Plays written by Horton Foote and published by Northwestern University Press. This book was released on 2008 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes called the American Chekhov, Horton Foote has been mapping the rich emotional terrain just beneath the plain, quiet surfaces of his small-town characters for well over half a century. This anthology brings together three of his most critically acclaimed plays: Dividing the Estate, The Trip to Bountiful, and The Young Man from Atlanta.

Download or read book Night Mother written by Marsha Norman and published by Dramatists Play Service Inc. This book was released on 1983 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessie Cates calmly tells her mother Thelma that it is her intention to commit suicide.

Download or read book Peace written by Becky Thompson and published by WaterBrook. This book was released on 2020-09-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Love Unending and Midnight Mom Devotional reassures anxious women that even if you can't shake off fear, your faith is not broken. For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful? Becky Thompson, a best-selling author with a degree in biblical studies, knows firsthand what it is like to suffer from the crippling effects of anxiety--a condition she has struggled to overcome for most of her life. For her and many others, the fear she faces is not a faith issue. It's a physical one that affects over 40 million adults in the US. As Becky examines the relationship between the promise of peace in Scripture and the reality of life, motherhood, and anxiety, she brings both a practical and spiritual approach to the discussion of anxiety and how it impacts your mind, body, and spirit. Peace meets moms in the forest of fear where they have felt isolated and alone and walks them toward hope, reminding them that there are millions of other women who walk the same dark, uncertain trails they do and there isn't something wrong with their faith because they can't shake the fear. Peace is a lifeline for the Christian mom desperate for solid advice based on sound doctrine and presented in a way that makes her feel understood and far less alone on her journey toward healing.

Download or read book Stay Close to Mama written by Toni Buzzeo and published by Little, Brown Books for Young Readers. This book was released on 2015-04-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wide, shining world there is so much to see, and Twiga is curious. But Twiga's tall, tall Mama wants her baby to stay close, stay safe from the dangers that lurk near each irresistible sweet smell and sparkling sight that Twiga finds. With lyrical text and enchanting illustrations, this story of a mother's love will soothe and delight readers of all ages.

Download or read book Peaceful Parent Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Download or read book Guide Me Home written by Kim Vogel Sawyer and published by WaterBrook. This book was released on 2016-08-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working as a guide in Mammoth Cave might allow Rebekah the chance to bring joy back to her family. But will the cave claim more than it gives? After tragedy leaves its mark on Rebekah Hardin’s family, she plans to help her parents and six siblings honor her beloved brother’s memory and alleviate their poverty by working as a guide in the dangerous cave system. Kentucky’s renowned Mammoth Cave presents profitable opportunities for hardworking, capable men. But Rebekah is determined and if it means presenting herself as a himself, then she’s up to the job. Under the wing of experienced guide Tolly Sanford, “Reb” begins to learn the complexities of the cave. The two are joined by an aspiring young cartographer, Devlin Bale. The university student has traveled to the hill country to map tunnels—not to fall for a girl in disguise. Can the God who designed miles of underground astonishment shape Devlin’s ambitious plans and free Reb from the weight of her past?

Download or read book Body Belly Soul written by Nicole Bailey and published by The Unapologetic Voice House . This book was released on 2021-12-07 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not only a personal journey of pregnancy and birth, it explains situations many new mothers find themselves in. Perhaps you’re an expecting mother that does not feel completely comfortable with your healthcare provider and you need direction on next steps. Maybe the idea of induction has been presented and you’re in need of holistic ways to jump-start labor. Or you’ve just given birth and find yourself experiencing breastfeeding woes, like clogged ducts and isolation due to generational disconnects. This book explores common scenarios that Black Mothers are finding themselves in every 40 weeks and so much more you wish your mom, auntie, or sister shared with you. This book is a guide for any Black mother refusing to give away her power in birthing spaces. The Black Mother who knows without a doubt her choices matter, her mindset matters, and who she surrounds herself with matters. This is for the Black mother ready to take accountability for her birth experience through thoughtful preparation despite the status quo. Birth does not happen to us. WE Birth babies! Includes: Checklists for each part of the preparation - Body, Belly and Soul A list of nourishing and replenishing food for you and your baby - Prenatal and Postnatal Holistic ways to train your body for D- Day Interventions explained - The reason and the consequences Affirmations and empowerment from our ancestors How to hold providers accountable Discovery of non-medical comfort measures Ways to ramp up Milk production

Download or read book A Home Concealed Woman written by Magnolia Wynn Le Guin and published by University of Georgia Press. This book was released on 2012-02-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of Magnolia Le Guin, like that of countless farm women, was defined by and confined to home and family. Born in 1869 into the rural, white, agrarian society of Georgia's central piedmont, she raised eight children virtually on her own, yet never in her life ventured farther than thirty miles from her birthplace. Her situation, however extreme, was not unique in her day. What distinguished Le Guin was her love of writing, her need to write about being a wife and mother--despite a daunting workload and burden of responsibilities that left her with little free time or energy. In a plain, idiomatic style, these diaries detail some of the most trying, but nonetheless fulfilling, years of her life. At the same time, A Home-Concealed Woman (her own self-descriptive phrase) provides a firsthand view of the hardships of subsistence farming, the material culture of rural society, and the codes to which Le Guin as a white woman, a southerner, and an evangelical Christian adhered. The most striking feature of Le Guin's world is that it was confined almost entirely to the indoors, from the bedrooms where her children were born and where her parents lay ill and died to the stove room where the daily meals were cooked and cleared. Her husband's prominence in their small community and the size of their extended families meant that Le Guin hosted an endless flow of callers and overnight guests--more than one hundred in the summer of 1906 alone. Managing an already busy household under these conditions so occupied her time that she treasured every respite: "I was truly glad when I felt the sprinkling of the rain. I was so glad I couldn't content myself indoors washing dishes, sweeping floors, making beds, etc etc, so I just postponed those things and churning too awhile and betook myself out in the misty rain with a new brushbroom and swept a lot of this large yard and inhaled the sweet air scented with rain-settling dust." Less idyllic sentiments also fill Le Guin's diaries, for the anger and anxiety she could not publicly express found a voice in their pages: "I feel rebellious once in awhile at my lot--so much drudgery and so much company to cook for and in meantime my own affairs, my own children, my little baby--all going neglected." Though condescending outbursts about her hired help reveal Le Guin's racial attitudes, her endemic prejudice is tempered by her many expressions of genuine concern for individual blacks close to her family. As writer Ursula K. Le Guin suggests in her foreword, the diary may be the best suited literary form for approximating "the actual gait of people's lives." In Magnolia Le Guin's diary, prayerful entreaties for strength and guidance mingle with daily news about her family, providing a constant background against which major events such as births and deaths, holidays and harvests take place. The reader's admiration for Le Guin will grow as the details of her life emerge and accumulate.

Download or read book Hanushka written by Halina Chandler and published by Xlibris Corporation. This book was released on 2003-02-25 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hanushka: Quest for Freedom is a true story that takes place during the time of Nazi and the Communist regimes in Poland. (Hanushka is a diminutive form of my formal name Halina.) The struggle for survival from an early age made me strong, determined, and even defiant when necessary. When I was a foreign language teacher at Reno high school, my students were always fascinated by my stories about the war. From these experiences, I know that young readers will enjoy the story and will gain insights into dignity, pride, respect, morality, desire for education, courage, loyalty and, above all, responsibility. Nv * Local Review An intriguing tale of war, occupation, family ties, love and determination. It is a true story based on Halina Chanklers life behind the Iron Curtain, and her escape from it. The story moves from her childood in Poland, to adulthood in Germany and France, and describes her will and strength to survive, love and succeed at life. It is also a timely statement regarding tolerance, love of mankind forgiveness and finding peace in everyday encounters with all peoples. Barbara Lentz, MLS Library Manager Sparks Library / Sparks Nevada *The following are 2 of 4 poems written by a highschool girl after reading "Hanushka". The Nightmare When you wake in lthe night. and everythings strange.. And you dont know the reason why everythings changed.. Youve heard all the stories of why this is so.. but deep in your heart, you dont really know. Its a nightmare youre living.. a nightmare called life.. and you dont know each day if you will survive. Julianne Burgarello Galena High School / Reno Nv Leaving One Life and Starting Another What could be worse than what it is now? What could this change make better? Im leaving behind all that i know My mother, my child, my brother. This world that i know is dark and tense.. each morning i wake to fear.. I cannot plan what must be done.. God, help me go on from here. Julianne Burgarello Galena High School / Reno,