Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Download or read book Loujain Dreams of Sunflowers written by Uma Mishra-Newbery and published by Astra Publishing House. This book was released on 2022-03-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Poetic, moving, and empowering.” - Kirkus Reviews “Successfully makes a real-life issue accessible for the youngest audiences.” - Publishers Weekly A courageous girl follows her dream of learning to fly in this beautifully illustrated story inspired by formerly imprisoned human rights activist Loujain AlHathloul, perfect for Malala’s Magic Pencil fans. Loujain watches her beloved baba attach his feather wings and fly each morning, but her own dreams of flying face a big obstacle: only boys, not girls, are allowed to fly in her country. Yet despite the taunts of her classmates, she is determined to do it—especially because Loujain loves colors, and only by flying can she see the color-filled field of sunflowers her baba has told her about. Eventually, he agrees to teach her, and Loujain's impossible dream becomes reality—and soon other girls dare to learn to fly. Based on the experiences of co-author Lina AlHathloul's sister, Nobel Peace Prize nominee Loujain AlHathloul, who led the successful campaign to lift Saudi Arabia's ban on women driving, this moving and gorgeously illustrated story reminds us to strive for the changes we want to see—and to never take for granted women's and girls' freedoms.
Download or read book 40 Day Journey with Julian of Norwich written by Lisa E. Dahill and published by Augsburg Books. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Includes passages from Scripture and opportunities to reflect and pray * Ideal for use during Advent or Lent
Download or read book Inked written by Joe Dator and published by Turner Publishing Company. This book was released on 2021-10-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joe Dator makes me laugh. Everybody loves to look behind the scenes and his new book shows the secrets, inspirations, heartaches, and triumphs of a life in cartoons. Christopher Guest and I have a collection of original cartoons, and we love our Joe Dator!" —Jamie Lee Curtis From inspiration to conception and all the trials in-between. Inked is a collection of cartoons from one of the New Yorker’s most beloved cartoonists. Filled with more than 150 of Dator’s single-panel cartoons, this lively, quick-witted book betrays a deadpan sense of humor. But Inked is more than a book of cartoons. Dator also dives into the creative process, offering bonus commentary on how ideas have come to fruition, how one idea has led to another, and the various attempts to get an idea right. Along the way, he shows how a spark of imagination has turned into a laugh-out-loud moment with only a single image and caption, and how other attempts have found themselves on the cutting-room floor.
Download or read book To Children I Give My Heart written by Василий Александрович Сухомлинский and published by . This book was released on 1981-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Textbook Amy Krouse Rosenthal written by Amy Krouse Rosenthal and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist
Download or read book Overground Railroad written by Lesa Cline-Ransome and published by Lerner Publishing Group. This book was released on 2020-11-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author and illustrator of Before She Was Harriet comes an original and moving perspective of the Great Migration, as seen through the eyes of the young girl Ruth Ellen, whose family journeys from North Carolina to New York City.
Download or read book Work and Play in Girls Schools written by Dorothea Beale and published by . This book was released on 1898 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.
Download or read book One of Ours written by Willa Cather and published by IndyPublish.com. This book was released on 1922 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claude has an intuitive faith in something splendid and feels at odds with his contemporaries. The war offers him the opportunity to forget his farm and his marriage of compromise; he enlists and discovers that he has lacked. But while war demands altruism, its essence is destructive
Download or read book Good Night Oppy written by James McGowan and published by Astra Publishing House. This book was released on 2021-09-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the Mars Opportunity Rover "Oppy" in this fictionalized account of the space exploration robot's time on the red planet. Mixing humor with solid space and rover facts, this picture book gives an inside look into Opportunity's time on Mars. An interplanetary detective, Oppy spent 15 years on the red planet taking thousands of pictures and making groundbreaking discoveries that she transmitted to scientists and engineers back on Earth. From joyriding on Olympus Mons, to racing away from a treacherous dust storm, Oppy's adventure in space--combined with her grit and perseverance--will inspire and educate young readers of all ages.
Download or read book Raw Art Journaling written by Quinn McDonald and published by Penguin. This book was released on 2011-06-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaning in life is made, not found. In a raw-art journal, you don't need to know how to draw; you don't need to know how to write well. You don't need worry about messing up techniques you've never attempted before inside your raw-art journal. You just need to be you because raw art is you and it thrives on creative play, on experimentation and even on making mistakes. Raw Art Journaling will teach you how to embrace your art, confront negative self-talk (a.k.a., your gremlin) and make meaning with your words and with your art. Inside Raw Art Journaling you'll discover how to: • Write meaningful thoughts with a single sentence • Create thought-provoking poems through found poetry • Uncover images hidden in your photos • Make personal meaning with the simplest of lines • Finally feel free to make mistakes • Use clever techniques to keep your secrets secret Quiet your gremlin, grab your permission slip (it's on page 19) and start making meaning in your own raw-art journal today!
Download or read book Sunflower Composition Book written by Saed School and published by . This book was released on 2021-08-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composition Book Product Details: 120 blank wide rule lined white pages Duo sided ruled sheets High quality sturdy matte softbound cover 7.44 x 9.69 dimensions, perfect size for a backpack, desk, school, home or work.
Download or read book One Day Sculpture written by David Cross and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In One Day Sculpture, prominent critics, curators and scholars explore new considerations of public sculpture, temporality, performance, and curating art in the public realm. Conceived as both a document and critical expansion of the year-long One Day Sculpture temporary public art series in New Zealand (August 2008 ndash; March 2009), the book opens with an anthology of newly commissioned texts which expand conventional notions of encounter, performativity, publicness, photography, materiality, space and place in relation to contemporary public art. Set within this critical context, are in-depth considerations of each of the twenty projects, forming a new dimension to recent discussions on situation-specific art practices and commissioning public art. English text.
Download or read book Texas Aquatic Science written by Rudolph A. Rosen and published by Texas A&M University Press. This book was released on 2014-11-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classroom resource provides clear, concise scientific information in an understandable and enjoyable way about water and aquatic life. Spanning the hydrologic cycle from rain to watersheds, aquifers to springs, rivers to estuaries, ample illustrations promote understanding of important concepts and clarify major ideas. Aquatic science is covered comprehensively, with relevant principles of chemistry, physics, geology, geography, ecology, and biology included throughout the text. Emphasizing water sustainability and conservation, the book tells us what we can do personally to conserve for the future and presents job and volunteer opportunities in the hope that some students will pursue careers in aquatic science. Texas Aquatic Science, originally developed as part of a multi-faceted education project for middle and high school students, can also be used at the college level for non-science majors, in the home-school environment, and by anyone who educates kids about nature and water. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.
Download or read book Habits of Mind Across the Curriculum written by Arthur L. Costa and published by ASCD. This book was released on 2009-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinguished educators Arthur L. Costa and Bena Kallick present this collection of stories by educators around the world who have successfully implemented the habits in their day-to-day teaching in K-12 classrooms. The collective wisdom and experience of these thoughtful practitioners provide readers with insight into the transdisciplinary nature of the 16 Habits of Mind—intelligent behaviors that lead to success in school and the larger world—as well as model lessons and suggestions for weaving the habits into daily instruction in language arts, music, physical education, social studies, math, foreign language, and other content areas. Readers will come to understand that, far from an "add-on" to the curriculum, the habits are an essential element for helping students at all grade levels successfully deal with the challenges they face in school and beyond. As in all their books on the Habits of Mind, Costa and Kallick have a broad and worthwhile goal in mind. As they say in the concluding chapter of this volume, "If we want a future that is much more thoughtful, vastly more cooperative, greatly more compassionate, and a whole lot more loving, then we have to invent it. That future is in our homes, schools, and classrooms today. The Habits of Mind are the tools we all can use to invent our desired vision of the future."
Download or read book California Preschool Curriculum Framework History Social Science Science written by California. Child Development Division and published by . This book was released on 2010 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
