Download or read book Peace of Mind Reflect Smile and Laugh written by MD Dr Claude Shema Rutagengwa and published by Lulu.com. This book was released on 2010-10-21 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The arrival of the Internet, television and telephone plays a key role in easing our daily schedules. Unfortunately, the time for smiling or laughing has never been an easy pearl to find. Refreshment of mind seems to be as far away as the moon unless we do it from the school or any other sort of formal or informal training. As human beings, we need some important pillars at our side so that we shall be real human beings. Coping with stress, as a single way to stay pure and intact, is the only way that helps. Unfortunately this is not easy for all of us and the appropriate psychotherapy as an ultimate way to get out from the stressful state is extremely costly.Therefore, through our peace of mind, reflection and laughter, we are able to overcome all odds that trigger our hidden accumulated stress and fatigue to cause us troubles and impede our well-being.
Download or read book Laughter Tears Silence written by Pragito Dove and published by New World Library. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.
Download or read book 12 Habits for a Sound Mind and Joyful Life written by Diane E Arnold and published by Baker Books. This book was released on 2024-10-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave the Baggage Behind--and Uncover the Authentic You More than 70 percent of adults feel they have a mental health problem. Without a clear path to healing, they've followed the devastating lies and whims of our ever-shifting culture--causing them even more pain. Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life. Through uplifting teaching and practical exercises, she provides real-world solutions and a spiritual compass to help you · discover--and accept--the REAL you · pursue your purpose · silence shame · experience unconditional love and acceptance · find joy, think soundly, and live with courage The road to wholeness and lasting healing isn't found in culture's constantly changing map. It's found in the quiet, narrow path of true peace and transformation. "A hope-soaked journey of self-discovery . . . shares the freedom God offers and calls each of us to."--DR. TIM CLINTON "A powerful guide to help you uncover the truth of who you are and find healing and freedom from the lies."--DR. BRIAN SIMMONS, Passion & Fire Ministries
Download or read book The Abcs of Self Care written by Sheri E. Betts and published by Balboa Press. This book was released on 2021-09-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.
Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.
Download or read book Graft written by John Lamphere and published by Lulu.com. This book was released on with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Modern Review written by Ramananda Chatterjee and published by . This book was released on 1916 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section "Reviews and notices of books".
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Download or read book Superhealing written by Elaine Ferguson and published by Simon and Schuster. This book was released on 2013-10-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.
Download or read book Motivating Teen and Preteen Readers written by Jeffrey Pflaum and published by R&L Education. This book was released on 2011-08-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating Teen and Preteen Readers: How Teachers and Parents Can Lead the Way contains over 1,000 diverse, original, fun, creative, absurd, challenging questions on reading that will inspire adolescent reading lives from the inside out. The four books of questions contained in this volume are designed to help kids help themselves find their ways to a desire to read.
Download or read book The View from Kings Point written by Edward R. Levenson and published by Xlibris Corporation. This book was released on 2020-12-03 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The View From Kings Point: The Kings Point Creative Writers Club Anthology, 2020 has arrived! Inside these covers are portfolios of 20 gifted writers in a 55+ South Florida condo community—“your senior citizens next door”—of astonishing versatility, variety, range, scope, literary acumen, and psychological depth in many different genres, such as Humor, Fiction, Memoirs, Mystery, and Poetry. Open anywhere you choose and start from there. You won’t be able to put the book down! See the “Preface” for an overview of the book and introductions to our shining stars.
Download or read book HOYT S NEW CYCLOPEDIA OF PRACTICAL QUOTATIONS written by KATE LOUISE ROBERTS and published by . This book was released on 1922 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Perfect Living written by ROBY JOSE CIJU and published by Partridge Publishing. This book was released on 2014-03-24 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Art of Perfect Living' is an inspirational, self help book written in a simple language so that even a layman can absorb the wisdom presented in it. This book presents the concept of ' the 7 Personal Powers' which is actually a remodelling of the Scriptural wisdom behind personal perfection. In this book you will learn how to define your lifes purpose and unleash the potential of your mind and spirit, and in doing so, to achieve your life purpose. As you go through the book, you rediscover your personal powers of perfection that are latent within you and get renewed in spirit, mind and body.
Download or read book URW United Rubber Worker written by United Rubber, Cork, Linoleum, and Plastic Workers of America and published by . This book was released on 1989 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stuff Christians Like written by Jon Acuff and published by Zondervan. This book was released on 2020-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the same humor and honesty that galvanized more than a million online readers from more than 200 countries, speaker Jon Acuff brings his insightful take on Christianity to the book world with this new edition of Stuff Christians Like. Do you constantly find yourself towing the fine line between praying before certain types of meals and not others? This book is for you. Have you fallen in love on a mission trip, just to break up when you get home? This book is for you. Are you a unicorn of purity who ranks honeymoon sex slightly higher than the second coming of Christ? Guess what – this book is for you, too. It’s time to shake off Somber Christian Syndrome and embrace the quirks of being a member of God’s kingdom. This book will teach you how to: Break up with your small group Subtly find out if your new Christian friends drink beer too Recognize the shame grenade that is a Jesus Juke Avoid a prayer handholding faux pas Say something Christian-y without looking like a snake handler From prayer shot blocks to metro worship leaders, no stone is left unturned in this hilarious look at faith. “I never knew how much I needed Jesus until I found out I was judging people who use the table of contents in their Bible. This book saved me from looking like a bad Christian.” – Sister Mary Francis, Rhode Island. “It’s such a time saver to know that my Chick-fil-a from the drive-thru comes pre-blessed. I always knew I was making the right choice by choosing the Lord’s chicken.” – Dave L., South Carolina.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book Reflection Point written by Emily March and published by Ballantine Books. This book was released on 2013-03-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In beloved author Emily March’s novel about a special place and its remarkable residents, a woman betrayed by life discovers the healing power of love in Eternity Springs. Savannah Moore arrives in Eternity Springs alone, determined to put her troubled past behind her. Her handcrafted-soap shop fits right in with the magic of this warm and welcoming community—but the sexy, suspicious local sheriff promises to upset her hard-won happiness. Zach Turner knows this woman means trouble: Maybe to his town. Possibly to his friends. Definitely to his heart. Something about this simmering Southern beauty does crazy things to his committed bachelor status, taunting him with possibilities far beyond his dedication to his sometimes dangerous job. So when Savannah’s dark past follows her to town, wreaking havoc with both their lives, Zach will fight for all he’s worth—for a love he can’t afford to lose. Includes an excerpt from Emily March’s Eternity Springs novel Miracle Road Praise for Emily March and Reflection Point “Eternity Springs is a small town in the Colorado Rockies, populated with people I delight in visiting again and again.”—New York Times bestselling author Susan Mallery “With passion, romance, and revealing moments that will touch your heart, [March] takes readers on an unhurried journey where past mistakes are redeemed and a more beautiful future is forged—one miracle at a time.”—USA Today “The matchmakers are at it again in Eternity Springs and, with a bit of angel dust, will help the hero and heroine discover the healing power of love. All the characters are wonderfully complex and the surprise involving one of them is nicely done. Readers will be eager to reach the end, yet sad to get there.”—RT Book Reviews “Reflection Point is a sweet heartwarming novel that will leave you feeling giddy.”—Joyfully Reviewed “For a wonderful read, don’t miss a visit to Eternity Springs.”—New York Times bestselling author Lisa Kleypas “[March] has a way of touching something soul deep in each of her characters, and bringing that feeling to life with every word.”—Coffee Time Romance
