Download or read book Let Them Eat Kale written by Julia Mueller and published by Simon and Schuster. This book was released on 2014-07-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it’s low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory and help fight arthritis, asthma, and autoimmune disorders. And to top all that off, author Julia Mueller proves that it can be delicious. With seventy-five recipes for breakfast, lunch, dinner, snack time, and even dessert, your whole family will quickly fall in love with kale. Here’s a sampling of the recipes included: • Blackened salmon with garlicy Cajun kale • Butternut squash and kale chili • Cauliflower and kale yellow curry • Grilled kale, peach, and corn salad with basil honey balsamic vinaigrette • Indian chickpea stew with kale • Roasted beet, walnut, and kale pesto • Sausage, fennel, and kale soup • Sautéed shrimp and kale tacos with pineapple, corn, and kale salsa • Savory cheesy kale pancakes • Shrimp, artichoke heart, sun-dried tomato pesto pizza • Turkey sliders with caramelized onions, sautéed kale, and blue cheese Each recipe is paired with a gorgeous full-color photo, making this not only a great cookbook, but a beautiful one as well. Whether you’re an experienced chef, or just trying it out for the first time, Let Them Eat Kale! is an invaluable resource for a delicious, healthy kitchen. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download or read book Love Peace and Vegetables written by Marcela Benson and published by Infinite Light Publishing & Media. This book was released on 2021-01-03 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Peas Love Carrots written by Danielle Renov and published by . This book was released on 2020 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With 254+ approachable recipes and the gorgeous photos that draw inspiration from Danielle's Sephardic and Ashkenazi roots, there is plenty in here for every person and every occasion!" -- Back cover.
Download or read book Blue Corn Soup written by Caroline Stutson and published by Sleeping Bear Press. This book was released on 2017-08-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As snow begins to fall in the canyon, Mouse knows just what will keep her warm--blue corn soup. As the soup starts simmering, her neighbors catch the scent and hope to share. There isn't nearly enough blue corn soup for everyone, but Mouse has an idea that will keep them all toasty, their bellies full, and will make friends out of neighbors.
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Download or read book Peace Love and Pasta written by Scott Conant and published by Abrams. This book was released on 2021-09-14 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning chef and Food Network personality Scott Conant, a cookbook of restaurant-quality Italian meals that you can make easily in your home kitchen Thirty-five years into an illustrious career of restaurant openings across the country, widespread acclaim, and frequent appearances on the Food Network’s Chopped and many other shows, Scott Conant has returned home to create his most personal cookbook yet. Meals cooked from simple, fresh ingredients were staples of Conant’s childhood in a New England family with roots in Southern Italy. From his grandparents’ garden to the dinner table, he learned early on to appreciate the nuances of different flavors and ingredients, and the strong connection between food and family. Focusing on these foods Conant grew up with and the ones he makes for his loved ones today, Peace, Love, and Pasta compiles simple, fresh, and flavorful Italian recipes for the home cook to bring to their own family’s table. These recipes are built on the art of cooking for love, fascination with flavors and ingredients, and the simple pleasures of taste and conviviality.
Download or read book Born to Eat written by Wendy Jo Peterson and published by Simon and Schuster. This book was released on 2017-05-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!
Download or read book Can t Lose Weight written by Sandra Cabot and published by SCB International. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caused by a chemical imbalance that forces the body to store rather than burn fat, Syndrome X is the number one reason most people are unable to lose weight. Internationally known diet expert Cabot reveals the hidden causes of weight excess and outlines a viable course of action for overcoming Syndrome X.
Download or read book No Corn No Soy No Problem written by Donna Burnworth and published by Xlibris Corporation. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is about cooking without corn or soy. In this book, you will learn that you’ll find soy and corn hidden in many foods. I will teach you what to look for on labels and how to cook so you can avoid them. Weight loss has also been a benefit of cooking corn- and soy-free. These recipes are both tasty and easy to make. If you have allergies, you already know how hard it can be to enjoy a tasty meal. Here, I have put together one hundred recipes—breakfast, snacks, lunch, dinner, and sweet treats!
Download or read book EYE LOVE YOU written by Charlie Toth and published by FriesenPress. This book was released on 2019-01-29 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: EYE LOVE YOU examines the human condition as a series of experiences that we all share, like love, loss, friendship, relationships, children, parents, family, pain, rage, kindness, generosity, attention, dedication, service and hard work. The answer to most questions is love. We just have to be clever enough to figure out the right questions to ask. It is ok to say that we love. We are feeling, thinking, and passionate beings. As the author, Charlie hopes that when you read EYE LOVE YOU, you can access your thoughts, recall deep memories and allow yourself to feel again. Feel the word-pictures that he paints, and remember, dream, feel those of your feelings which may have laid dormant and have not been accessed in a very long time. "Some people go through life without ever feeling a kiss, caress, a warm hug, or the love of another human being." He would like this book to be that warm hug, soft caress, or deep passionate kiss that one longs for while daydreaming. It is ok to laugh, cry and everything in between when you read poetry. It is your journey. Take your time and...enjoy!
Download or read book Vegan Mexico written by Jason Wyrick and published by Andrews Mcmeel+ORM. This book was released on 2016-11-01 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Vegan Tacos explores the magic of Mexico’s regional cooking—exotic flavors that you can enjoy without leaving your kitchen. Jason’s delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas, the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. Recipes include: Oaxacan-Style Black Beans Potato and Drunken Bean Gorditas Chilled Avocado Soup Tofu and Tortillas in Red Salsa Creamy Green Enchiladas Mushroom Crêpes in Poblano Chile Sauce Flan with Apricot Preserves Muddled Sage Margarita A leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and ties the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more. “Any vegan interested in cooking unique Mexican dishes Must Have this book. Those not interested in making the recipes will find it a fascinating read and appreciate the research the author has undertaken to deliver a comprehensive look at Mexican cuisine.” —Vegetarians in Paradise
Download or read book Let s Get Saucy written by Hannah Janish and published by Handeeman LLC. This book was released on 2018-11-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah
Download or read book Goddess of Filth written by V. Castro and published by . This book was released on 2021-03-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Five of us sat in a circle doing our best to emulate the girls in The Craft, hoping to unleash some power to take us all away from our home to the place of our dreams. But we weren't witches. We were five Chicanas living in San Antonio, Texas, one year out of high school."One hot summer night, best friends Lourdes, Fernanda, Ana, Perla, and Pauline hold a séance. It's all fun and games at first, but their tipsy laughter turns to terror when the flames burn straight through their prayer candles and Fernanda starts crawling toward her friends and chanting in Nahuatl, the language of their Aztec ancestors. Over the next few weeks, shy, modest Fernanda starts acting strangely-smearing herself in black makeup, shredding her hands on rose thorns, sucking sin out of the mouths of the guilty. The local priest is convinced it's a demon, but Lourdes begins to suspect it's something else-something far more ancient and powerful. As Father Moreno's obsession with Fernanda grows, Lourdes enlists the help of her "bruja Craft crew" and a professor, Dr. Camacho, to understand what is happening to her friend in this unholy tale of possession-gone-right.
Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Download or read book The Friend written by and published by . This book was released on 1854 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blissful Basil written by Ashley Melillo and published by BenBella Books, Inc.. This book was released on 2016-12-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the happiest side of life through beautiful, nourishing foods. Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrive—physically, mentally, and emotionally. For her blog, Blissful Basil, she finds innovative ways to use plants for fun, flavorful dishes that keep her readers coming back. Her gorgeous debut cookbook brings brand-new recipes, plus a handful of signature dishes, from her kitchen to yours. Blissful Basil focuses on bringing out the best flavors of whole foods and features more than 100 plant-based dishes that will delight vegans, vegetarians, and meat-eaters alike. What's more, most of the recipes are free from gluten, soy, and refined sugars. Inside, you'll discover a variety of new creations and fan favorites, including: - Raw Apple-Cinnamon Breakfast Parfait with Cinnamon Soft-Serve - Burst Heirloom Tomato + SuperSeed Pesto Pasta - Cosmically Fudgy Cacao-Tahini Brownies - Crispy Parmesan Brussels Sprout Chips with Lemon Aioli - Crispy Cauliflower Tacos with Tangy Slaw + Avocado Crema - Pile 'Em High Epic Plant-Powered Nachos Blissful Basil offers a vibrant journey through vegan cooking, where delicious plant-based foods become the colorful foundation for meals that nourish the body and delight the senses. When you treat plants with love and a splash of creativity, you'll discover dishes that are flavor-packed and satisfying, whether it's a quick breakfast or a savory dinner. This is a cookbook for anyone in search of an accessible way to cook and enjoy more delicious, health-giving meals. Make your table a blissful place where wonderful foods rejuvenate your body, delight your palette, and enhance your well-being. With Blissful Basil, each meal is a new opportunity to choose foods that are as beneficial as they are delectable.
Download or read book Adventures in Veggieland written by Melanie Potock and published by The Experiment. This book was released on 2018-02-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”: Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo! Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs! Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies! With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, setting even your pickiest eater up for a lifetime of healthy eating.
