EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book PCOS No More   Take Control of PCOS Symptoms and Treatments   a Holistic System of Lifestyle Changes  Diet  and Exercises to Beat Polycystic Ovary Syndrome Naturally and Permanently  PCOS Recipes Included

Download or read book PCOS No More Take Control of PCOS Symptoms and Treatments a Holistic System of Lifestyle Changes Diet and Exercises to Beat Polycystic Ovary Syndrome Naturally and Permanently PCOS Recipes Included written by Serena Lyles and published by Createspace Independent Publishing Platform. This book was released on 2015-03-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. [In this book] you will learn everything you need to know about PCOS - its causes, symptoms, complications & health risks. Left untreated, PCOS could lead to certain forms of cancer and diabetes. Unfortunately, most conventional PCOS treatments only focus on treating symptoms instead of the underlying issues. However, with a holistic approach involving lifestyle changes, diet, & exercises, not only the symptoms can be virtually eliminated, but the factors that trigger PCOS can also be mitigated. You will even get the added benefit of losing weight & stay healthy." --Page 4 of cover.

Book PCOS No More

    Book Details:
  • Author : Serena Lyles
  • Publisher :
  • Release : 2013
  • ISBN : 9781301701209
  • Pages : pages

Download or read book PCOS No More written by Serena Lyles and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of being overweight? Overgrown facial hair? Acne?Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. If you are having the following symptoms, PCOS may be to blame.- Irregular ovulation with or without a monthly period- A relative lack of menstrual periods or irregular monthly periods- Acne- Hyper hair growth on the face and body- Thinning scalp hair- Many unruptured follicles on the ovaries, misdiagnosed as cysts- Having trouble losing weightIn "PCOS No More", you will learn everything you need to know about PCOS - its causes, symptoms, complications & health risks. Left untreated, PCOS could lead to certain forms of cancer and diabetes. Unfortunately, most conventional PCOS treatments only focus on treating symptoms instead of the underlying issues. However, with a holistic approach involving lifestyle changes, diet, & exercises, not only the symptoms can be virtually eliminated, but also the factors that trigger PCOS can be removed. You will even get the added benefit of losing weight & stay healthy.Here are just a few things you will discover in "PCOS No More":- What is PCOS?- What are the causes of PCOS?- How genetics play a role in PCOS?- What are the symptoms of PCOS?- How PCOS is diagnosed?- How PCOS affects your relationships with loved ones & how to deal with the issues?- Conventional Treatments for PCOS- PCOS & infertility- Natural Treatments for PCOS- Diet and Exercise for PCOS- The PCOS Fertility Diet Plan- PCOS-Friendly Recipes- And much more...

Book Polycystic Ovary Syndrome

    Book Details:
  • Author : Andrea Dunaif
  • Publisher : Springer Science & Business Media
  • Release : 2008-01-12
  • ISBN : 1597451088
  • Pages : 361 pages

Download or read book Polycystic Ovary Syndrome written by Andrea Dunaif and published by Springer Science & Business Media. This book was released on 2008-01-12 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume includes the latest diagnostic criteria for PCOS and comprises the most up-to-date information about the genetic features and pathogenesis of PCOS. It critically reviews the methodological approaches and the evidence for various PCOS susceptibility genes. The book also discusses additional familial phenotypes of PCOS and their potential genetic basis. All four editors of this title are extremely prominent in the field of PCOS.

Book The PCOS Plan

    Book Details:
  • Author : Nadia Brito Pateguana
  • Publisher : Greystone Books Ltd
  • Release : 2020-04-14
  • ISBN : 1771644613
  • Pages : 155 pages

Download or read book The PCOS Plan written by Nadia Brito Pateguana and published by Greystone Books Ltd. This book was released on 2020-04-14 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin—and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.

Book PCOS No More

    Book Details:
  • Author : Serena Lyles
  • Publisher : Living Plus Healthy Publishing
  • Release : 2015-03-16
  • ISBN :
  • Pages : 74 pages

Download or read book PCOS No More written by Serena Lyles and published by Living Plus Healthy Publishing. This book was released on 2015-03-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of being overweight? Overgrown facial hair? Acne? Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. If you are having the following symptoms, PCOS may be to blame. - Irregular ovulation with or without a monthly period - A relative lack of menstrual periods or irregular monthly periods - Acne - Hyper hair growth on the face and body - Thinning scalp hair - Many unruptured follicles on the ovaries, misdiagnosed as cysts - Having trouble losing weight In "PCOS No More", you will learn everything you need to know about PCOS - its causes, symptoms, complications & health risks. Left untreated, PCOS could lead to certain forms of cancer and diabetes. Unfortunately, most conventional PCOS treatments only focus on treating symptoms instead of the underlying issues. However, with a holistic approach involving lifestyle changes, diet, & exercises, not only the symptoms can be virtually eliminated, but also the factors that trigger PCOS can be removed. You will even get the added benefit of losing weight & stay healthy. Here are just a few things you will discover in "PCOS No More": - What is PCOS? - What are the causes of PCOS? - How genetics play a role in PCOS? - What are the symptoms of PCOS? - How PCOS is diagnosed? - How PCOS affects your relationships with loved ones & how to deal with the issues? - Conventional Treatments for PCOS - PCOS & infertility - Natural Treatments for PCOS - Diet and Exercise for PCOS - The PCOS Fertility Diet Plan - PCOS-Friendly Recipes - And much more...

Book Living with PCOS

Download or read book Living with PCOS written by Angela Boss and published by . This book was released on 2009 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on polycystic ovary syndrome symptoms, and how to get treatment.

Book PCOS  polycystic Ovary Syndrome

Download or read book PCOS polycystic Ovary Syndrome written by Samuel S. Thatcher and published by Perspectives Press (IN). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to polycystic ovary syndrome for the layperson.

Book Clinical Gynecology

    Book Details:
  • Author : Eric J. Bieber
  • Publisher : Cambridge University Press
  • Release : 2015-04-23
  • ISBN : 1107040396
  • Pages : 1127 pages

Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.

Book 8 Steps to Reverse Your PCOS

Download or read book 8 Steps to Reverse Your PCOS written by Fiona McCulloch and published by Greenleaf Book Group. This book was released on 2016-09-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

Book Diagnosis and Management of Polycystic Ovary Syndrome

Download or read book Diagnosis and Management of Polycystic Ovary Syndrome written by NADIR R. FARID and published by Springer Science & Business Media. This book was released on 2009-02-27 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnosis and Management of Polycystic Ovary Syndrome is a comprehensive clinical reference work for primary care physicians, internists, general endocrinologists, obstetricians, gynecologists and students. PCOS is a common but frequently misdiagnosed disease. Many symptoms can be alleviated by early intervention and effective management. Prominent endocrinologists are gathered to detail current research and treatment in this metabolic disorder, affecting a growing population. The chapters are comprehensive, providing cutting edge knowledge on pathogenesis, manifestations, diagnosis and treatment of PCOS. Each chapter will be concise concluding with cogent practice points. The variety of medical issues presenting in PCOS patients result in late referrals or in- appropriate advice. This title will be a tool in a further understanding of the metabolic and genetic basis of PCOS, while providing management strategies.

Book Healing PCOS

    Book Details:
  • Author : Amy Medling
  • Publisher : HarperCollins
  • Release : 2018-05-01
  • ISBN : 0062748181
  • Pages : 297 pages

Download or read book Healing PCOS written by Amy Medling and published by HarperCollins. This book was released on 2018-05-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.

Book Oxford Handbook of Reproductive Medicine and Family Planning

Download or read book Oxford Handbook of Reproductive Medicine and Family Planning written by Enda McVeigh and published by Oxford University Press. This book was released on 2013-10 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides practical, evidence-based guidance on the care of adolescents, reproductive age females, and males. It follows chronological age up to the menopause, covering areas such as the reproductive system, puberty, the menstrual cycle, contraceptive methods, and infertility.

Book Pcos

    Book Details:
  • Author : Jessica Olson
  • Publisher :
  • Release : 2019-10-03
  • ISBN : 9781697360165
  • Pages : 142 pages

Download or read book Pcos written by Jessica Olson and published by . This book was released on 2019-10-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 in every 10 women in the United States are diagnosed with PCOS, yet are still confused with what that even means for their future as a potential mother. Does this sound familiar to you? Many women hear the term "PCOS," but may not know exactly what it stands for, nor what it is. PCOS is short for Polycystic Ovary Syndrome, and it is a common hormonal disorder among women between the ages of 20 and 45 years. Although common, the symptoms that coincide with the condition can be quite bothersome, and may include: Weight gain Excessive hair growth, typically on the face, chest, or back regions Irregular periods, or even absence of periods Hair loss from the scalp Mood swings Difficulties getting pregnant According to UChicagoMedicine, PCOS heightens the risk of getting diabetes, endometrial cancer, sleep apnea, and cardiovascular irregularities later on in life if not properly treated and monitored. All hope is not lost though, so don't give up just yet! There is always an answer for everything, no matter how many times you feel like you're circling around the same issue. In PCOS, you will discover: The 4 types of PCOS to be aware of, along with the best ways to treat them effectively at home The surprising truth behind what to expect with PCOS symptoms The #1 type of food to avoid in order to reduce the intensity of your symptoms How the food you consume can either harm or help your recovery from the disorder, as well as what they are Which natural healing agents are effective for treatment Why becoming pregnant while having PCOS isn't impossible and how to increase your chances The bad habits damaging your likelihood of fertility The one pill most doctors recommend as the holy grail for treatment And much more. Even if you have been told by your doctor that you have no chance of getting pregnant because of PCOS, there may still be a possibility for you. Where there is a will, there is a way, and if you have always wanted kids of your own, then you owe it to yourself to seek out all the information out there. There are many misconceptions about the condition, often confusing both doctors as well as their patients, but now is the time to put your foot down and demand an explanation. It may not even be the pregnancy issue that concerns you the most, but the frustrating weight fluctuations and constant acne. You may be thinking, "Why me? I don't want to deal with this right now, as you said, the condition in itself is not fatal," and then box it up and shove it onto the subconscious shelf labeled: "I'll do it later." Putting off medical conditions for a later time often has a way of creeping back into your life, usually having evolved into something much more significant than when it had just started out. Do yourself a favor: get down to the bottom of your troublesome condition, and finally let go of your persistent worry and aggravation. If you want to discover how you can break free from the grasp of PCOS and its burdens, and open up the option of starting a family of your own, then scroll up and click the "Add to Cart" button right now.

Book A Balanced Approach to PCOS

Download or read book A Balanced Approach to PCOS written by Melissa Groves and published by Victory Belt Publishing. This book was released on 2020-08-25 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age. Diet and lifestyle changes have been shown to balance hormones and promote better overall health. Although dietary changes have been proven to be effective, they can often seem too restrictive, resulting in women finding it difficult to sustain the diet or finding their health further diminished because their diet falls out of balance, and cutting out certain foods or food groups has caused them to become deficient in key nutrients. In her new book, A Balanced Approach to PCOS, Melissa Groves Azzaro, RDN, LD, an award-winning integrative registered dietitian, offers women a new approach to treating PCOS that is sustainable, all-inclusive, and provides proven results. Melissa’s approach is straightforward and sensible—perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS. Each meal features a perfect ratio of protein, fat, and fiber that will help improve symptoms without feelings of deprivation. Melissa’s recipes are customizable and target the primary factors contributing to PCOS: insulin resistance, inflammation, and hormone and gut imbalances. A Balanced Approach to PCOS includes: • A guide to identifying and understanding the symptoms of PCOS • An explanation of each food group and how it helps alleviate the symptoms of PCOS • 16 weeks of meal prep recipes for breakfast, lunch, and dinner for busy women • Bonus smoothie, snack, and dessert recipes • Time-saving tips, shopping lists, and more! Melissa is for all women looking for a long-term plan to manage PCOS. She is a thought-leader and nutrition expert who has already helped hundreds of women improve their symptoms without spending hours in the kitchen or sacrificing the foods they love.

Book The Everything Fertility Book

Download or read book The Everything Fertility Book written by Nicole Galan and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infertility can be a frustrating and heartbreaking disorder compounded by complicated treatments and so-called miracle cures on the market. But couples who have trouble conceiving need all their options laid out in one convenient guide. In this book, you'll find the medical and holistic information you need to conceive and bear a happy, healthy child, such as: Side effects of the latest fertility drugs Yoga poses that aid fertility What to expect when seeing a fertility expert Birth rates associated with various treatments Coping methods for dealing with loss With this authoritative and friendly guide, getting pregnant doesn't have to be a stressful process. Armed with knowledge and reassurance, you will be ready to make the choices that work best for you and start you family, today.

Book The Natural Diet Solution for PCOS and Infertility

Download or read book The Natural Diet Solution for PCOS and Infertility written by Nancy Dunne and published by Natural Solutions for PCOS. This book was released on 2006-03 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book suggests natural health solutions for PCOS, ovarian cysts and polycystic ovaries that can help you to; regulate your periods; enhance your fertility; diminish risk of miscarriage; relieve depression; lose excess fat and gain toned muscle; enjoy increased energy on a consistent basis; clear up acne; decrease unwanted hair growth; normalise skin tone and texture; minimise heart disease and diabetes risk; lessen the need for expensive medications; reduce need for ovarian surgery.

Book Contemporary Gynecologic Practice

Download or read book Contemporary Gynecologic Practice written by Atef Darwish and published by BoD – Books on Demand. This book was released on 2015-02-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gynecology is frequently changing due to extensive implementation of high technology in both, the diagnosis and management of gynecologic problems. General gynecologists, gynecologic endocrinologists, infertility specialists, gynecologic endoscopists, and gynecologic oncologists will find attractive, new information in this book.