Download or read book Pause Think And Accelerate Your Life written by Mujahid Ali Khan and published by Mujahid Ali Khan. This book was released on 2022-09-14 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: First of all thank you very much for buying and reading this book of mine. I have tried to keep everything very short and simple in this book. I hope that whatever I have shared with you from my experience which will be very useful to you in your day today life and I believe you will appreciate my efforts. In this book, I have shared the principles of life, desires and the way of living the right life with all of you in the form of a poem, all these thoughts are my personal thoughts, it is not necessary that you have to follow all the below listed things to live life, but yes if you want to live a happy life, then some tips of this book will be definitely useful for you. Author Mujahid Ali Khan

Download or read book The Pause Principle written by Kevin Cashman and published by Berrett-Koehler Publishers. This book was released on 2012-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.

Download or read book The One Minute Pause Journal written by John Eldredge and published by Nelson Books. This book was released on 2022-01-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.

Download or read book Get Your Life Back written by John Eldredge and published by Thomas Nelson. This book was released on 2020-02-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? These questions almost seem unfair. Life is so hard on all of us, rough on our humanity. We live in soul-scorching times. The mad pace of it all, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us all ragged, wrung-out, and emptied. This isn't the life we want, but how do we get off the roller coaster? In Get Your Life Back, John Eldredge shows you how to move forward into the life you so desperately need. By incorporating a few simple practices—what John calls "graces"—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. You can live freely and lightly. Let Get Your Life Back show you how. Your soul will thank you for it.

Download or read book Pause written by Rachael O'Meara and published by Penguin. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.

Download or read book Cosmic Messengers written by Elizabeth Peru and published by Hay House, Inc. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul’s origins – where your home is, who you are and why you’re here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls: those who hunger for answers about their true nature and their role in this world as cosmic citizens. You will discover: • thirteen universal secrets that will help you reconnect with your soul, understand your callings and manifest your desires • how planetary retrogrades and lunar and solar eclipses can affect your energy • cosmic reasons for physical, emotional, mental and spiritual issues • common physical symptoms of energy shifts and acceleration of your life purpose Cosmic Messengers is for those who feel their life has a bigger plan. It is a roadmap home that will help you understand your place in the universe and propel you to start living a life in alignment with your soul’s deepest yearnings.

Download or read book Therapeutic Communication written by Herschel Knapp and published by SAGE Publications. This book was released on 2014-03-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of Herschel Knapp’s Therapeutic Communication: Developing Professional Skills provides beginners and seasoned professionals with the skills to navigate the facts and feelings endemic to professional therapeutic communication. With a comprehensive perspective, Dr. Knapp clearly and effectively explains differences between casual and therapeutic relationships, focusing on key elements such as the therapeutic process, social and emotional factors, and professionalism. Organized into discrete sections to highlight individual skills, each chapter follows a unified format, encouraging readers to apply their knowledge frequently.

Download or read book Words Can Change Your Brain written by Andrew Newberg and published by Penguin. This book was released on 2012-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.

Download or read book Accelerating Your Development as a Leader written by Robert Barner and published by John Wiley & Sons. This book was released on 2011-09-14 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable resource for HR professionals and executive coaches, this book focuses on how to reduce the time needed to prepare high-potential (HIPO) leaders for next-level positions. Providing the leading trends, tools, and techniques in the industry, the book demystifies the process of HIPO development. It includes a powerful five-step process for increasing leaders' readiness, as well as a complete set of tools for running workshops on developmental planning and coaching. This text also serves as a core text for the author's Executive Coaching Certificate Programs.

Download or read book Stargate 2012 Alignment Art Meditations Edition written by Sarah Ince and published by Lulu.com. This book was released on 2010-04-10 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stargate 2012 Alignment SE - The expanded meditations and artwork edition (from transcripts of live workshop meditations and artwork from visions).* Stargate 2012 Alignment is a workbook of exercises and channelled levels of ascension to guide light workers into alignment into stargate 2012. Activate your light body and transform lower energies through this unique book that has been nearly 9 years in the creation process.

Download or read book Mindful Self Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Download or read book Counting the Omer written by Min Kantrowitz and published by . This book was released on 2009-12 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counting the Omer is a Kabbalistic meditation guide to understand the in-depth meanings of each of the forty-nine days between Pesach (Passover) and the Shavuot celebration of the revealing of the Torah. Rabbi Kantrowitz follows Kabbalistic guidelines to show how the unique values of the sephirot interact each day, giving the reader insight into the strengths of the day. Through this guide the reader is led to meditate on the mystical qualities of life and self.

Download or read book 28 Days to Save the World written by Dan Purvis and published by BenBella Books. This book was released on 2022-12-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2020, engineering firm Velentium faced an unprecedented ask: partner with a small medical device company and a very large vehicle manufacturer to increase emergency ventilator production from hundreds per month to thousands per week—in just 28 days. Serving on the frontlines of pandemic response is enough pressure to cause any size business to buckle, but the small firm thrived and even doubled in size to complete their manufacturing scale-up known as Project V: seven months of work in six weeks. Velentium’s cofounder Dan Purvis attributes their extraordinary success to their decade-in-the-making company culture, which buoyed them in the face of an unforeseeable crisis. In 28 Days to Save the World, he lays out how to harness the power of organizational culture to prepare your small business to weather any challenges ahead. Every quarter, more than 30 million small-business entrepreneurs face innumerable familiar crises—of management, strategic direction, cashflow and credit, staff, and customers—that can spell their doom. Drawing from his twenty-five years of experience as a small-business leader, and with gripping stories from Project V, Purvis reveals crisis-tested methods for turning challenges into opportunities. He shows how a well-crafted culture: Reveals the right path in a crisis Taps into team members’ inner motivation Unites leaders and followers Compels action in “made for you” moments Enables you to step up to global challenges Catalyzes deep connections between people inside and outside your organization When a defining moment arrives for your organization, will your team be ready? 28 Days to Save the World is an essential resource for ensuring that you are.

Download or read book A Course in Anger Transformation written by Jose M. Baltazar, PhD and published by Xlibris Corporation. This book was released on 2016-10-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to offer an effective alternative for managing anger and transforming it into a more productive energy and behavior. Most programs in existence are based on cognitive approaches, which although effective, require much effort and persistence and a longer period of time to exercise control over the emotion of anger. The foundations of the program in this book are relaxation, meditation, and accelerative learning skills. These techniques have been proven to facilitate change with less effort and struggle because they work at the subconscious level. Change and transformation occur more naturally and organically by removing the conscious thinking that change is difficult to achieve and that it requires hard work.

Download or read book The Magic of Flowers written by Roxanne M. and published by iUniverse. This book was released on 2018-03-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the office of a psychologist in Paris, “The Magic of Flowers” describes a vivid picture of two women, and two destinies interweaved. Intriguing and gripping, this bittersweet contemporary tale of miracles and surprises is the unforgettable story of Amanda and her patient Tatiana whose heartbreaks, fears, secrets and hopes are as real as our own. Victim of a terrifying destiny, she begins a courageous journey of self-discovery. Will Amanda ‘s perfume have an impact on Tatiana’s life? Will they have a moment of shock when they discover that they share the same man, Alexander? The three of them join in an experience that will haunt them forever.

Download or read book Simplify Your Life written by Sam Davidson and published by Turner Publishing Company. This book was released on 2011-06-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: We love the idea of living a simpler life, a life that’s more manageable, more meaningful, and more rewarding. But simplicity isn’t just about living a minimalist lifestyle or getting rid of things. In Simplify Your Life, Sam Davidson, author of 50 Things Your Life Doesn’t Need, offers practical tips and personal anecdotes to help you simplify your life by discovering what really matters. Using proven methods, the latest ideas, and easy-to-remember step-by-step plans, Simplify encourages you to find what brings you happiness and then helps you find ways to make room for more of it. Learn to de-clutter and prioritize your life to stay balanced and stress-free, all by discovering how to make things simpler.

Download or read book The Alchemy of Becoming written by Diane Fulford and published by FriesenPress. This book was released on 2023-09-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book to be experienced, not simply read. The Alchemy of Becoming series sets out a methodology that empowers you to raise your level of consciousness to levels never imagined possible. The first book and level of this process, Being of Truth, laid a foundation of authenticity and personal truth. In this second installment, Being of Love, the journey continues as you discover that love is not just a feeling or emotion but rather a powerful, life-enhancing and life-creating force. Level 1 reframed fear to trust. In Level 2, love is claimed over and beyond fear. This is transformation. Not just inspiration, but transformation to a state of higher consciousness available to us all. Einstein claimed that no problem can be solved from the same level of consciousness that created it. It is only in higher consciousness that the intractable issues of our times can be addressed. This applies equally to our individual lives be it our health, relationships, and to our sense of worth and well-being. Higher consciousness takes you from life happening to you, to life happening by you and expressed as you. The seven-stage alchemic process is the framework for transformation and while the process is universal, no two people will have the same experience. The experience is personalized to you, meaning that it is aligned to your unique vibrational makeup. This is a powerful, affirming aspect of this methodology as what is revealed to you can only be known by you. It all starts with you. Transforming yourself to be the alchemist of your own life while serving as a gateway for the change our world so desperately needs.