Download or read book Pathway to Emotional Success written by Ervin Harvey and published by Trilogy Christian Publishing. This book was released on 2020-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you desire a happy life filled with positive, spiritual experiences instead of one filled with negative, influential obstacles, you must read this book. Pathway to Emotional Success encompasses an instructive guide on and a spiritual analysis of sound, positive emotions, negative emotions, emotional healing, and how to take control of your emotional experiences. This book provides a spiritual plan and helpful instructions that you need to bring you to your rewards in life. It is God who has kept you by sending people in your path to encourage you and to lead you to this book--to take you to your next level. Your relationship with God and your attitude toward your situation and life experiences is explored in this book. You must have faith in God for as long as you live and the wisdom to rid yourself of the offense, so that you will have emotional success for the rest of your life. If it were not for God, you would have been destroyed a long time ago. God made us, and He can fix us.
Download or read book Emotional Mastery For Success written by Garfield Barnaby and published by Independently Published. This book was released on 2023-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person is unique. Due to this uniqueness, the specific advice and steps that work great for one person may not be as well aligned with the needs of another. That's why a personalized approach plays such a critical role in helping you shape your future and change your mindset - going from a person who falters at the thought of negative emotions to someone who can not only overcome these feelings but take advantage of them for success in life.
Download or read book Focused Positivity written by John F. Tholen and published by Rowman & Littlefield. This book was released on 2021-10-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it’s often the words that arise spontaneously from within—the self-disparagements, disturbing recollections, and ominous forecasts—that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster. Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it’s one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future. By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us. Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.
Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Download or read book Emotional Intelligence written by Samira A. El-Sayed Mansour and published by Dog Ear Publishing. This book was released on 2017-01-31 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether in a familial setting or the workplace, emotional intelligence is the key to success. As an energizing power, it helps us not only maintain healthy social relations but also achieve self-satisfaction and self-actualization. In her book Emotional Intelligence: the Road to Success, Dr. Samira A. Mansour guides the reader through the benefits and effective use of emotional intelligence in a variety of situations, including cross-culture communication, family interaction, socialization of children, sociocultural negotiation, and organizational management. The book also includes a self-scoring assessment test covering three aspects of emotional intelligence. Success and productivity cannot be determined by IQ alone. By using EQ, or emotional intelligence, readers of all backgrounds can better understand and assess the behaviors, attitudes, motivations, lifestyles, management styles, interpersonal skills, and potentialities of those around them. Emotional Intelligence: the Road to Success will show them how.
Download or read book Mindful Anger A Pathway to Emotional Freedom written by Andrea Brandt and published by W. W. Norton & Company. This book was released on 2014-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.
Download or read book Pathways to Competence written by Sarah Landy and published by Brookes Publishing Company. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated edition of the "one-stop" comprehensive guide to fostering social emotional development in young children
Download or read book Pathways to Success written by Claudette D. Jackson and published by . This book was released on 2015 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book We Have To Talk written by Samuel Shem and published by Basic Books. This book was released on 1999-04-23 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We have to talk.” For many men, these are the four worst words in the English language, especially when they're uttered by a female partner. But it doesn't have to be that way, argue Samuel Shem and Janet Surrey in their pathbreaking and practical new book. “Male relational dread”—that all-too-familiar reaction set off by women's “relational yearnings”—can be tamed, and in its place can emerge true satisfaction for men and women.To demonstrate how this is done, Shem and Surrey take us behind the scenes of their popular workshops. We hear couples speak intimately about anger, guilt, resentment, shame, and sex. We watch them wrestle collectively with the gender divide in their relationships—the deep disconnects, or “impasses,” that reflect the vastly different developmental paths men and women have traveled. We see couples learn to bridge the poles of dread and yearning, to emerge from isolation into mutuality. We witness their moments of sadness, humor, and, ultimately, discovery.Filled with moving stories of real people struggling with real problems, We Have to Talk shatters the “rules” and offers dramatic proof that men and women are not from different planets after all. It is certain to be seen as the relationship book for the new millennium.
Download or read book The Pathway to Personal Success written by Minghai Zheng and published by Independently Published. This book was released on 2023-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. #PersonalSuccess is a journey, not a destination. Join me in exploring "The Pathway to Personal Success" and learn the strategies and habits for living your best life! 2. Ready to take control of your life and achieve personal success? Check out "The Pathway to Personal Success" and start building the habits and strategies you need to succeed! #strategiesforlife #habitsforhealth 3. Want to unlock your full potential and live your best life? Look no further than "The Pathway to Personal Success." This book is packed with practical tips and insights for achieving personal success. #unlockyourpotential #bestlife 4. Feeling stuck in life? It's time to break free and start living your best life. "The Pathway to Personal Success" provides a roadmap for success and empowers you to take control of your life. #roadmapforsuccess #takecontrol 5. Are you ready to elevate your life and reach new heights of personal success? "The Pathway to Personal Success" is your guide to developing the mindsets, habits, and strategies you need to thrive. #mindsetmatters #successstrategies "The Pathway to Personal Success: Strategies and Habits for Living Your Best Life" is a comprehensive guide to achieving personal success. This book offers practical tips, insights, and strategies for overcoming obstacles, developing the right mindset, and creating habits that lead to success. Through the pages of this book, readers will learn how to develop a growth mindset, set achievable goals, prioritize their time effectively, and build healthy habits that contribute to their overall well-being. The book also explores the importance of emotional intelligence, leadership skills, and financial planning in achieving personal success. Whether you're looking to advance your career, improve your personal relationships, or develop greater self-awareness, "The Pathway to Personal Success" provides valuable guidance and inspiration. With its actionable advice and real-world examples, this book empowers readers to take control of their lives, overcome challenges, and reach their full potential. If you're ready to transform your life and achieve personal success, "The Pathway to Personal Success" is the perfect roadmap for your journey. So, come along and discover the strategies and habits that will help you live your best life. MingHai Zheng is the founder of zhengpublishing.com and lives in Wuhan, China. His main publishing areas are business, management, self-help, computers and other emerging foreword fields.
Download or read book How to Achieve Emotional Maturity written by Eric Sean and published by . This book was released on 2018-02-12 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you missed an opportunity, just because you had a meltdown or couldn't hold it together anymore?Do you feel like you're fighting negativity on a daily basis - often in vain?Are you overwhelmed and exhausted by your own emotions? You've tried everything to control your emotions but nothing works - you let your emotions dictate your life and not the other way around! If that sounds like you, then you're not alone - millions of adults struggle - and fail! - to reach a clear state of mind just because of the emotional thunderstorm going on in their heads. But here's the trick no one is telling you about: there's no trick - it's all just plenty of work & effort on your side! If you're tired of trying out short-term solutions that do you more harm than good, then you may be interested in getting How to Achieve Emotional Maturity: Your Path to a Happier, Healthier, and Successful Life. In the book, there are several things you might find helpful:* Learning more about your own emotional maturity - and no, being emotionally mature doesn't mean completely shutting down your emotions! * Safe ways for you to check & determine both your current emotions and your emotional triggers - you can't fight anything if you don't know what you're fighting!* How to detect and deal with emotional triggers - you can stop your breakdowns before they even happen! * Methods to transform your negative attitude into a positive one - get on the right path to happiness & success* Tips & tricks to help you decide on your future dreams and goals - learn more about the life-changing habit of keeping a positive mind * How to know the difference between calculated and reckless risks - make your decisions based on facts, not emotions and stop disappointing yourself! Becoming emotionally mature won't happen overnight - but it is very much possible. Allow me to help you get the clarity of mind you very much deserve.And no, you won't stop feeling altogether - you'll just stop feeling bad on a daily basis! Purchase How to Achieve Emotional Maturity: Your Path to a Happier, Healthier, and Successful Life today and learn how to make the best decisions!
Download or read book The Student EQ Edge written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2013-01-28 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Student EQ Edge is more relevant today than any other time in the history of our world. Our opportunity to succeed in the 21st century will depend a great deal on our emotional intelligence in our transformation to lifelong learning and our leadership ability. This book is the competitive edge." Stedman Graham, best-selling author, speaker, entrepreneur "We have been long aware that academic ability does not necessarily predict college success. This book provides a comprehensive look at emotional intelligence and the role it plays in student persistence. It takes these noncognitive aspects that we know really matter and puts them into a practical, user-friendly guide. This book is long overdue in higher education." Catherine Andersen, master trainer in emotional intelligence; professor and special assistant to the provost for student success, Gallaudet University "As important as book learning is, we know that success in life is also dependent upon emotional intelligence. The authors of The Student EQ Edge define emotional intelligence and provide a road map for mastering emotional intelligence skills. I would highly recommend The Student EQ Edge to any high school or college student interested in knowing what it takes to be truly successful both inside and outside the classroom." Brad Beacham, executive director, Sigma Nu Fraternity, Inc. "The Student EQ Edge is substantive, readable, and sure to appeal to students both in classes as well as those who are lucky to pick it up for personal development reading. The book is appealing because the research is understandable; numerous examples are integrated throughout, and readers are encouraged to apply what they are reading." Dennis Roberts, assistant vice president for faculty and student services for the Qatar Foundation
Download or read book Emotional Success written by David DeSteno and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist David DeSteno draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.
Download or read book Emotional Intelligence in Talent Development written by Patrick Malone and published by Association for Talent Development. This book was released on 2021-09-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance Your Emotional Intelligence Emotional intelligence is about people. And so is talent development (TD). For TD professionals to succeed, they must be comfortable with all aspects of working with people. The best tool for their success is emotional intelligence. Part of the ATD Soft Skills Series, Emotional Intelligence in Talent Development is your resource for developing your emotional intelligence skills. Expert Patrick Malone explains emotional intelligence and explores its five dimensions: self-awareness, self-regulation, motivation, empathy, and social skills. He examines why emotional intelligence matters to the self, to organizations, and to your business, along with the barriers you face when building these competencies. While improving your emotional intelligence can seem daunting, Malone demonstrates that developing strong emotional intelligence is attainable by examining real-world challenges that TD professionals face. Learn how to manage the stress of constantly doing more with less; focus on one task at a time and do it well; effectively communicate your message; and identify and address conflict. Included are reflection questions and exercises to practice and test your development. Other books in the series: Adaptability in Talent Development Creativity in Talent Development Teamwork in Talent Development Influence in Talent Development
Download or read book Road To Success written by Mohammed R Ahmed and published by . This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is for everyone interested in building a foundation for success and learning when, where, and how to use energy to create a path to success. It addresses the areas we must understand to build the foundation for success in personal and professional life. We need energy to survive and succeed in the world. Everyone possesses energy, and how we use it results in success or failure. If we learn to manage our energy to achieve positive outcomes, we will be successful in anything we do. This publication's goal is to share a few things that will help you understand how to manage energy to take the road to success. The book is for everyone interested in their life journey to success. Understanding when, where, and how energy can be used will help individuals to get on the road to success. The book will briefly cover human energy, personal growth, managing emotions, trust and truthfulness, individual responsibility, the hierarchy of learning, dreaming, and total intelligence to show how human energy can be used for positive and negative outcomes. If you learn to reduce the energy used for the negative outcomes, you can use the saved energy to build the road to success.
