Download or read book Paths of Freedom written by Neal McMann and published by Red Wheel/Weiser. This book was released on 2001-10-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and enlightened analysis of the underlying conceptual and practical applications of modern psychotherapy, this book questions many of the assumptions and limitations of psychotherapy as it is practiced today. These include the overwhelming need to identify a "problem, " the consequent rush to a "quick fix, " and psychologically narrow, reductionistic views of human possibility, experience, and ways of being in the world. The central emphasis of psychotherapy should be on how we can accept life in it totality -- in a way that allows self-knowledge to surface.
Download or read book Path of Freedom written by Kate Crisp and published by . This book was released on 2013-03-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Path of Freedom is a mindfulness-based emotional intelligence (MBEI) curriculum originally developed for prisoners. In this book, anyone will find powerful tools for discovering and freeing yourself from the internal prison of mental conditioning, habitual emotional reactions, and impulsive behaviors. You can use these tools to find the freedom to make new choices and create a new life-a life of courage, self-respect and possibility. Discovering peace within is the starting point for becoming a peacemaker, and our world sorely needs more peacemakers. It's up to you. This book is all about choice and the power of choosing. Prison Mindfulness Institute's Path of Freedom (PoF) program teaches self-transformation and personal development.
Download or read book The Path to Freedom written by Michael Collins and published by Legare Street Press. This book was released on 2022-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Paths to Freedom written by Rosemary Brana-Shute and published by Univ of South Carolina Press. This book was released on 2009 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors investigate the cultural consequences of manumission as well as the changing economic conditions that limited the practice by the eighteenth century to understand better the social implications of this multifaceted aspect of the system of slavery.
Download or read book Paths to Freedom written by Rosemary Brana-Shute and published by Univ of South Carolina Press. This book was released on 2021-03-03 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international comparative study of a mode of emancipation that worked to reinforce the institution of slavery Manumission—the act of freeing a slave while the institution of slavery continues—has received relatively little scholarly attention as compared to other aspects of slavery and emancipation. To address this gap, editors Rosemary Brana-Shute and Randy J. Sparks present a volume of essays that comprise the first-ever comparative study of manumission as it affected slave systems on both sides of the Atlantic. In this landmark volume, an international group of scholars consider the history and implications of manumission from the medieval period to the late nineteenth century as the phenomenon manifested itself in the Old World and the New. The contributors demonstrate that although the means of manumission varied greatly across the Atlantic world, in every instance the act served to reinforce the sovereign power structures inherent in the institution of slavery. In some societies only a master had the authority to manumit slaves, while in others the state might grant freedom or it might be purchased. Regardless of the source of manumission, the result was viewed by its society as a benevolent act intended to bind the freed slave to his or her former master through gratitude if no longer through direct ownership. The possibility of manumission worked to inspire faithful servitude among slaves while simultaneously solidifying the legitimacy of their ownership. The essayists compare the legacy of manumission in medieval Europe; the Jewish communities of Levant, Europe, and the New World; the Dutch, French, and British colonies; and the antebellum United States, while exploring wider patterns that extended beyond a single location or era. They also document the fates of manumitted slaves, some of whom were accepted into freed segments of their societies; while others were expected to vacate their former communities entirely. The contributors investigate the cultural consequences of manumission as well as the changing economic conditions that limited the practice by the eighteenth century to understand better the social implications of this multifaceted aspect of the system of slavery.
Download or read book Black Queer Freedom written by GerShun Avilez and published by University of Illinois Press. This book was released on 2020-11-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether engaged in same-sex desire or gender nonconformity, black queer individuals live with being perceived as a threat while simultaneously being subjected to the threat of physical, psychological, and socioeconomical injury. Attending to and challenging threats has become a defining element in queer black artists’ work throughout the black diaspora. GerShun Avilez analyzes the work of diasporic artists who, denied government protections, have used art to create spaces for justice. He first focuses on how the state seeks to inhibit the movement of black queer bodies through public spaces, whether on the street or across borders. From there, he pivots to institutional spaces—specifically prisons and hospitals—and the ways such places seek to expose queer bodies in order to control them. Throughout, he reveals how desire and art open routes to black queer freedom when policy, the law, racism, and homophobia threaten physical safety, civil rights, and social mobility.
Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Download or read book Sailing to Freedom written by Timothy D. Walker and published by . This book was released on 2021-04-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1858, Mary Millburn successfully made her escape from Norfolk, Virginia, to Philadelphia aboard an express steamship. Millburn's maritime route to freedom was far from uncommon. By the mid-nineteenth century an increasing number of enslaved people had fled northward along the Atlantic seaboard. While scholarship on the Underground Railroad has focused almost exclusively on overland escape routes from the antebellum South, this groundbreaking volume expands our understanding of how freedom was achieved by sea and what the journey looked like for many African Americans. With innovative scholarship and thorough research, Sailing to Freedom highlights little-known stories and describes the less-understood maritime side of the Underground Railroad, including the impact of African Americans' paid and unpaid waterfront labor. These ten essays reconsider and contextualize how escapes were managed along the East Coast, moving from the Carolinas, Virginia, and Maryland to safe harbor in northern cities such as Philadelphia, New York, New Bedford, and Boston. In addition to the volume editor, contributors include David S. Cecelski, Elysa Engelman, Kathryn Grover, Megan Jeffreys, Cheryl Janifer LaRoche, Mirelle Luecke, Cassandra Newby-Alexander, Michael D. Thompson, and Len Travers.
Download or read book Precarious Paths to Freedom written by Aragorn Storm Miller and published by UNM Press. This book was released on 2016-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miller analyzes US-Venezuelan relations during the 1950s and 1960s as a case study for the broader political dynamics of the hemisphere and beyond during the critical period of the global Cold War. He addresses the perception that US foreign policy toward Latin America was an overwhelming failure in which initiatives intended to promote democracy and modernization, and to insulate the hemisphere from the ideological struggles of the global Cold War, reaped only authoritarian regimes, uneven and sluggish economic growth, and abstract debates over capitalism and communism that distracted attention from Latin America’s pressing socioeconomic problems. Precarious Paths to Freedom demonstrates that Washington rather achieved success by cultivating a partnership with a democratizing Venezuela. From 1958 onward US policymakers identified Venezuela as the crucial bulwark against political extremism and as the ideal partner in the creation of a modernized, prosperous, and pro-US Latin America.
Download or read book Pedagogy of Freedom written by Paulo Freire and published by Rowman & Littlefield Publishers. This book was released on 2000-12-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book displays the striking creativity and profound insight that characterized Freire's work to the very end of his life-an uplifting and provocative exploration not only for educators, but also for all that learn and live.
Download or read book Financial Freedom written by Grant Sabatier and published by Penguin. This book was released on 2020-04-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Bestseller New York Public Library's "Top 10 Think Thrifty Reads of 2023" "This book blew my mind. More importantly, it made financial independence seem achievable. I read Financial Freedom three times, cover-to-cover." —Lifehacker Money is unlimited. Time is not. Become financially independent as fast as possible. In 2010, 24-year old Grant Sabatier woke up to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1.25 million, and CNBC began calling him "the Millennial Millionaire." By age 30, he had reached financial independence. Along the way he uncovered that most of the accepted wisdom about money, work, and retirement is either incorrect, incomplete, or so old-school it's obsolete. Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional 9 to 5 job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers readers an alternative: forget everything you've ever learned about money so that you can actually live the life you want. Sabatier offers surprising, counter-intuitive advice on topics such as how to: * Create profitable side hustles that you can turn into passive income streams or full-time businesses * Save money without giving up what makes you happy * Negotiate more out of your employer than you thought possible * Travel the world for less * Live for free--or better yet, make money on your living situation * Create a simple, money-making portfolio that only needs minor adjustments * Think creatively--there are so many ways to make money, but we don't see them. But most importantly, Sabatier highlights that, while one's ability to make money is limitless, one's time is not. There's also a limit to how much you can save, but not to how much money you can make. No one should spend precious years working at a job they dislike or worrying about how to make ends meet. Perhaps the biggest surprise: You need less money to "retire" at age 30 than you do at age 65. Financial Freedom is not merely a laundry list of advice to follow to get rich quick--it's a practical roadmap to living life on one's own terms, as soon as possible.
Download or read book The Myth of Freedom and the Way of Meditation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2002-02-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.
Download or read book A Place Called Freedom written by Ken Follett and published by Fawcett. This book was released on 2010-11-17 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Scotland, 1766. Sentenced to a life of misery in the brutal coal mines, twenty-one-year-old Mack McAsh hungers for escape. His only ally: the beautiful, highborn Lizzie Hallim, who is trapped in her own kind of hell. Though separated by politics and position, these two restless young people are bound by their passionate search for a place called freedom. From the teeming streets of London to the infernal hold of a slave ship to a sprawling Virginia plantation, Ken Follett’s turbulent, unforgettable novel of liberty and revolution brings together a vivid cast of heroes and villains, lovers and rebels, hypocrites and hell-raisers—all propelled by destiny toward an epic struggle that will change their lives forever.
Download or read book Proposed Roads to Freedom written by Bertrand Russell and published by IndyPublish.com. This book was released on 1920 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE attempt to conceive imaginatively a better ordering of human society than the destructive and cruel chaos in which mankind has hitherto existed is by no means modern: it is at least as old as Plato, whose "Republic" set the model for the Utopias of subsequent philosophers. Whoever contemplates the world in the light of an ideal - whether what he seeks be intellect, or art, or love, or simple happiness, or all together - must feel a great sorrow in the evils that men needlessly allow to continue, and - if he be a man of force and vital energy - an urgent desire to lead men to the realization of the good which inspires his creative vision. It is this desire which has been the primary force moving the pioneers of Socialism and Anarchism, as it moved the inventors of ideal commonwealths in the past. In this there is nothing new. What is new in Socialism and Anarchism, is that close relation of the ideal to the present sufferings of men, which has enabled powerful political movements to grow out of the hopes of solitary thinkers. It is this that makes Socialism and Anarchism important, and it is this that makes them dangerous to those who batten, consciously or unconsciously upon the evils of our present order of society. [...]
Download or read book A Spacious Path to Freedom written by Karma-chags-med (Gnas-mdo) and published by Snow Lion Publications, Incorporated. This book was released on 1998 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual of Tibetan meditation simply and thoroughly presents the profound Dzogchen and Mahamudra systems of practice.
Download or read book The Power of Forgiveness written by Joan Gattuso and published by TarcherPerigee. This book was released on 2015-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--
