Download or read book Paths and Passages to Conquering Chronic Pain written by D. G. Fraser and published by Balboa Press. This book was released on 2022-05-24 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you’ll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you’re suffering from chronic pain or illness or you care for someone who is fighting such a battle, you’ll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.
Download or read book Paths and Passages to Conquering Chronic Pain written by D. G. Fraser and published by Balboa Press. This book was released on 2022-05-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you'll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you're suffering from chronic pain or illness or you care for someone who is fighting such a battle, you'll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.
Download or read book 8 Steps to Conquer Chronic Pain written by Andrea Furlan and published by Robert Rose. This book was released on 2023-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Conquer Chronic Pain written by Peter Przekop and published by Simon and Schuster. This book was released on 2015-10-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction. Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism. Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern. Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.
Download or read book Overcoming Chronic Pain 2nd Edition written by Frances Cole and published by Robinson. This book was released on 2020-02-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.
Download or read book Conquering Chronic Pain After Injury written by William H. Simon and published by . This book was released on 2002-09-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who continues to feel pain long after an injury has had time to heal. Countless people suffer relentless pain for months or years after an injury, known as post-traumatic pain syndrome (PTPS). Here, a team of conventional- & alternative-healing authorities offer an integrative approach to treat. They delineate the elements of PTPS, incl. referred pain (pain felt in one area of the body though the injury is in another), numbness, weakness, & fatigue; & emotional symptoms such as post-traumatic stress disorder are described. In Part 2, each chapter is written by an expert, suggests a specific therapy, among them medication, massage therapy, psychotherapy, chiropractic, acupuncture, yoga, nutritional therapy, & biofeedback.
Download or read book Overcoming Chronic Pain written by Frances Cole and published by Constable. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value
Download or read book Enduring the Storm Conquering Chronic Pain written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN, Certified Life Coach. This book was released on 2023-08-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with chronic pain can be an overwhelming and exhausting experience. It affects millions of people worldwide, regardless of age or background. However, within the storm of chronic pain, there is hope. By embracing our inner strength and seeking relief through various strategies, we can conquer the challenges that come with chronic pain and reclaim our lives. Throughout this book, "Enduring the Storm: Conquering Chronic Pain," we explore the different facets of chronic pain and delve into the specific conditions that many of us face daily. From chronic back pain and migraines to arthritis, nerve pain, fibromyalgia, joint pain, neck pain, and even cancer pain, we have acknowledged the wide range of experiences within this community. One key message that resonates throughout this book is the importance of embracing our inner strength. Chronic pain can be physically and emotionally draining, but by recognizing our resilience and determination, we empower ourselves to face each day with a positive mindset. It is crucial to acknowledge that we are not defined by our pain, but rather by our ability to adapt and find relief.
Download or read book The Chronic Pain Solution written by James Dillard and published by . This book was released on 2003 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conquering Pain written by Vandana V Prakash and published by HarperCollins India. This book was released on 2019-06-25 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does chronic pain limit your movements? Do you feel disconcerted, exhausted, and pessimistic about the future? Does your pain forbid you from aiming higher in life? Conquering Pain, written by two highly qualified and experienced health experts, suggests remedies such as understanding the emotional factors behind physical pain. Pain is a biopsychosocial phenomenon and the mental and social processes can't be separated from the physical. The book provides real case studies to show their journey to living a pain-free life. It also busts common myths and misinformation related to pain management and provides a list of various drug and non-drug modalities, analysing their potential.
Download or read book Conquering Pain written by Jay B. Forrest and published by PMPH USA. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is the constant companion of millions of people around the world and the cause of great suffering and hardship. If you are in pain, Conquering Pain will provide the keys you need to take charge and gain control. Conquering Pain explores the nature of your pain, the part your mind plays in it, and how both you and your doctor might define it; it describes the main features of pain management, and pain relief, and it provides specific exercise programs and a detailed discussion of the most common pain problems and how to deal with them.
Download or read book Through Pain to Victory written by Gerhard Venter and published by Createspace Independent Pub. This book was released on 2012-04-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have been diagnosed with a condition that involves chronic pain. What now? Why did God let this happen to you? How will you cope? What do you do when a flare-up takes hold of you? How do you build a new future?In this book, Gerhard helps you understand the practical and theological implications of being diagnosed with a condition that includes chronic pain. In the final chapter, he discusses the letters of the apostle Paul and other inspiring writings on victory over suffering, and ends the book on the soaring song of victory by Paul in Romans 8:38-39: " . . . neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord."Some comments:"A rare find! In this searingly honest theological and existential tour-de-force, Venter reveals that conquering chronic pain is not about winning a war; it's about accepting grace right smack in the middle of the worst life can hand a person. Anyone who has endured an acute physical injury or a life-changing medical diagnosis should read this book. You won't find a better companion to take along the journey than Venter, who, page after page, faithfully and with abundant good humor, reminds us that grace still abounds." — Stacia Brown, Ph.D., novelist and author of "Accidents of Providence.""With this bold contribution to the genre of disabilities theology, Gerhard Venter through sensitive readings of scripture, especially the Psalms, forges new interpretive paths for those who suffer from chronic pain. Deftly avoiding Pollyannaish formulae, Venter argues courageously for the capacity to discern, in the midst of suffering, the gifts of the day. This book is important reading for those who would live into life, rather than surrender to its compromises." — David S. Pacini, Professor of Historical Theology, Candler School of Theology at Emory University."Having spent 41 years as a nurse in various areas of medicine I have seen my share of pain of all types. I also suffer from chronic back pain caused by degenerative disc disease resulting in a lumbar area herniated disc. Gerhard's book was a great source of comfort and encouragement while I was recently in the hospital having a left hip replacement revision, then a month long stay at a rehabilitation facility for Physical Therapy." — Patricia K., nurse, friend and fellow sufferer.
Download or read book Unlocking Pathways of Pain written by Karlene B. Huntley and published by Kbh. This book was released on 2013-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and physical therapist Karlene B. Huntley tells stories of patients she treated for long-term unresolved pain primarily caused by trauma to musculoskeletal system. Determined to find ways to relieve her patients' pain, Huntley developed new and unique treatments that changed their lives. Her compelling stories describe their journeys of learning, discovery, and hope.
Download or read book Overcoming Chronic Pain written by and published by . This book was released on 2010 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paths Through Pain written by Ann B. Callender and published by . This book was released on 1999 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author draws on her own experience to offer clear and simple guidance on how to find meaning in suffering and to live creatively with chronic pain. She tells how she learned to cope by studying the successes and failures of Christians, examining the paths taken by Jesus, Paul and the martyrs among others.
Download or read book Conquer Pain Taking Charge of Chronic Pain written by JoAnn Aho and published by Thunder Bay, Ont. : GoodLife Infobooklets. This book was released on 1997 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:
