Download or read book PAST DIFFICULTIES FUTURE SUCCESS written by Phyllis Bawar-Jerabek and published by Xlibris Corporation. This book was released on 2013-05-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many families today, I have lived through the current recessions. Through it all, I have not only survived, I have thrived. It occurred to me that I’ve learned many life lessons that I can impart, not only to my family, but to younger generations. For this reason, I want to share my story... the story of my family!

Download or read book Thinking Past a Problem written by Professor Preston King and published by Routledge. This book was released on 2013-10-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor King's concept of the philosophy of history leads him to offer this demonstration of the incoherence, even absurdity, of the notion that the past can have nothing to teach us - whether posed by those who argue that history is "unique" or that it is merely "contextual".

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Radical Candor written by Kim Malone Scott and published by Macmillan. This book was released on 2017-03-28 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success.

Download or read book Mediation written by John Michael Haynes and published by State University of New York Press. This book was released on 2012-02-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This mediation how-to manual brings together the collective wisdom of two of the field's most renowned founders, John Michael Haynes and Larry Sun Fong. The book not only covers a range of mediation cases, but also uniquely provides feedback from the clients as they reflect on the sessions and report on what worked best for them. Beginning with a review of the theoretical underpinnings of the Haynes model of mediation, the book then presents six case studies with each demonstrating one or more of the organizing principles of mediation. The sessions examined reflect the different mediation areas currently being practiced—business, employment, neighborhood, adoption, education, and family. The book goes beyond simply reporting what mediators experience as it shares the insights and motivations of Fong and Haynes. This well-rounded approach includes the exploration of the clients' thoughts, helping readers to incorporate successful organizing principles into their own mediation practices.

Download or read book What Successful People Know about Leadership written by John C. Maxwell and published by Center Street. This book was released on 2016-05-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell responds to the most popular questions he's received to help readers achieve greater success. John Maxwell, America's #1 leadership authority, has mastered the art of asking questions, using them to learn and grow, connect with people, challenge himself, improve his team, and develop better ideas. In this compact derivative of Good Leaders Ask Great Questions, he gives detailed answers to the most popular and intriguing questions posed to him by people at all stages of their careers, including: · How can you be a leader if you're at the bottom? · How do you motivate an unmotivated person? · How can you succeed with a leader who is difficult to work with? · How do you find balance between leading others and producing? · What gives a leader sustainability? No matter whether you're a seasoned leader or wanting to take the first steps into leadership, this book will provide helpful and applicable advice and improve your professional life.

Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Download or read book Old and New Problems in Elementary Particles written by G Puppi and published by Elsevier. This book was released on 2012-12-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Old and New Problems in Elementary Particles provides information pertinent to elementary-particle physics. This book examines the types of problems facing high-energy physicists. Comprised of 20 chapters, this book starts with an overview of the fundamental properties of Dirac poles, with emphasis on the spin, the electric-dipole moment, and the mass. This text then examines the applications of supergain antenna, which is an interesting cautionary model against an oversimplified application of the notion of indeterminacy. Other chapters explain the uninhibited adoption of a uniform and natural experimental definition of resonance or particle with respect to hadrons. This book illustrates as well how insight into strong-interaction dynamics may be improved by a precise definition of the particle-resonance concept. The final chapter deals with the derivation of the Alder–Weisberger relation, which links the ratio of the two weak coupling constants of the nucleon with an integral over pion absorption cross-sections. Physicists and researchers will find this book useful.

Download or read book Behavioral Integrative Care written by William T. O'Donohue and published by Routledge. This book was released on 2005-07-05 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many books have weighed the ideological, economic, and political ramifications of an integrated system of health care delivery, the present volume is among the first to cut through to the pragmatic level, providing empirically informed clinical recommendations tested "in the trenches" of integrated care, with the aim of developing a more cost-efficient and effective health care model. Behavioral Integrative Care is an essential tool for the growing ranks of mental health clinicians, physicians, primary care administrators, and educators who are preparing for imminent changes in health care delivery."--Jacket.

Download or read book Solvable written by Susan Solomon and published by University of Chicago Press. This book was released on 2024-06-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and pragmatic argument: solutions to yesterday’s environmental problems reveal today’s path forward. We solved planet-threatening problems before, Susan Solomon argues, and we can do it again. Solomon knows firsthand what those solutions entail. She first gained international fame as the leader of an expedition to Antarctica in 1986, making discoveries that were key to healing the damaged ozone layer. She saw a path—from scientific and public awareness to political engagement, international agreement, industry involvement, and effective action. Solomon, an atmospheric scientist and award-winning author, connects this career-defining triumph to the inside stories of other past environmental victories—against ozone depletion, smog, pesticides, and lead—to extract the essential elements of what makes change possible. The path to success begins when an environmental problem becomes both personal and perceptible to the general public. Lawmakers, diplomats, industries, and international agencies respond to popular momentum, and effective change takes place in tandem with consumer pressure when legislation and regulation yield practical solutions. Healing the planet is a long game won not by fear and panic but by the union of public, political, and regulatory pressure. Solvable is a book for anyone who has ever despaired about the climate crisis. As Solomon reminds us, doom and gloom get us nowhere, and idealism will only take us so far. The heroes in these stories range from angry mothers to gang members turned social activists, to upset Long Island birdwatchers to iconoclastic scientists (often women) to brilliant legislative craftsmen. Solomon’s authoritative point of view is an inspiration, a reality check, a road map, and a much-needed dose of realism. The problems facing our planet are Solvable. Solomon shows us how.

Download or read book The Secrets of Hidden Knowledge written by Ayub V. O. Ofulla and published by Abbott Press. This book was released on 2013-08-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secrets of Hidden Knowledge, author Prof. Ayub V. O. Ofulla presents the basic physics of life as it relates to molecular physical realities of life itself or social life as it relates to the individual. Grounded on physical, biological, and social sciences intertwined with information from ancient writings and scriptures, The Secrets of Hidden Knowledge provides the foundation to help you maintain order in your life, avoid or tackle situations that are chaotic and act as stumbling blocks, and embrace unavoidable chaotic situations and use them for innovative survival and faster progress. You can also come to understand how the basic nature of the physical universe is part and parcel of your life and realize the part of nature your life occupies and how it shapes you and your progress or failure in the world. You can successfully exist and change your attitude to live a peaceful, harmonious, and progressive life. Provocative and informative, The Secrets of Hidden Knowledge shows that ever-prevalent chaos brings failure. Thus, it is imperative to create a balance to only allow a bit of chaos to help us embrace change, conduct research, and innovate to help us progress and live more harmonious lives. This book demonstrates how we can learn from Mother Nature whose creative genius consists in nothing but perpetual ordering of chaos The book will both inform and inspire - Oliver Okoth Achila, JKUAT Scholar

Download or read book Intuition of the Instant written by Gaston Bachelard and published by Northwestern University Press. This book was released on 2013-04-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant -- The problem of habit and discontinuous time -- The idea of progress and the intuition of discontinuous time -- Conclusion -- Appendix A: "Poetic instant and metaphysical instant" by Gaston Bachelard -- Appendix B: Reading Bachelard reading Siloe: an excerpt from "Introduction to Bachelard's poetics" by Jean Lescure -- Appendix C: A short biography of Gaston Bachelard

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Download or read book Tarot From Novice to Pro in One Book written by Colette Brown and published by John Hunt Publishing. This book was released on 2011-11-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches card meanings, different tarot spreads and how to be a professional.

Download or read book The Mediation Process written by Christopher W. Moore and published by John Wiley & Sons. This book was released on 2014-04-21 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fourth Edition of a seminal work in the field of mediation and conflict resolution For almost thirty years, conflict resolution practitioners, faculty, and students have depended on The Mediation Process as the all-inclusive guide to the discipline. The most comprehensive book written on mediation, this text is perfect for new and experienced conflict managers working in any area of dispute resolution—family, community, employment, business, environmental, public policy multicultural, or international. This is the expert's guide, and the Fourth Edition has been expanded and revised to keep pace with developments in the field. It includes new resources that will promote excellence in mediation and help disputants reach durable agreements and enhance their working relationships. Includes expanded information on the latest approaches for providing mediation assistance Features comprehensive guidelines for selecting the right strategy for both common and unique problems Utilizes updated, contemporary case studies of all types of disputes Offers expanded coverage of the growing field and practice of intercultural and international mediation

Download or read book Happiness Healing Enhancement written by George W. Burns and published by John Wiley & Sons. This book was released on 2009-12-15 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Happiness, Healing, Enhancement "Filled with good strategies based in research, compelling case material, and most importantly, practical advice, this book belongs in the library of everyone interested in what it means to live well. It provides not only ample food for thought, but for action." —Christopher Peterson, Professor of Psychology, University of Michigan "If you are a therapist, a coach—or if you want to help yourself and others flourish—then this book is a must-read. It is an important theoretical and practical contribution to the field of positive psychology—and, in fact, to the field of psychology as a whole." —Tal Ben-Shahar, author of Happier and The Pursuit of Perfect A practical guide to applying the principles of positive psychology in your mental health practice Edited by internationally recognized psychologist, author, and therapist trainer George Burns, Happiness, Healing, Enhancement: Your Casebook Collection for Applying Positive Psychology in Therapy provides thought-provoking yet realistic and practical contributions from practitioners of positive psychology from around the world who share how they have translated solid, positive psychology research into sound clinical practice. Organized to make searching for a particular diagnostic category or therapeutic outcome fast and easy, this guide features: Contributions from some of the world's foremost positive psychology clinicians, researchers, and teachers, including P. Alex Linley, Betty Alice Erickson, Robert Weis, Antonella Delle Fave, Richard G. Tedeschi, Robert Biswas-Diener, Michael D. Yapko, and Bill O'Hanlon Examples and strategies including a "Putting It into Practice" feature that illustrates how readers can immediately apply the therapeutic applications covered in each chapter Building on the proven benefits of the positive psychology movement, Happiness, Healing, Enhancement will teach you new skills that will strengthen your practice of therapy and equip your clients with the pathways to overcome challenging problems and live a full, satisfying life.

Download or read book Expectations and Actions written by Norman T. Feather and published by Routledge. This book was released on 2021-12-30 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1982, this book examines the current status of expectancy-value models in psychology. The focus is upon cognitive models that relate action to the perceived attractiveness or aversiveness of expected consequences. A person’s behavior is seen to bear some relation to the expectations the person holds and the subjective value of the consequences that might occur following the action. Despite widespread interest in the expectancy-value (valence) approach at the time, there was no book that looked at its current status and discussed its strengths and its weaknesses, using contributions from some of the theorists who were involved in its original and subsequent development and from others who were influenced by it or had cause to examine the approach closely. This book was planned to meet this need. The chapters in this book relate to such areas as achievement motivation, attribution theory, information feedback, organizational psychology, the psychology of values and attitudes, and decision theory and in some cases they advance the expectancy-value approach further and, in other cases, point to some of its deficiencies.