Download or read book Group Therapy written by BB Easton and published by BB Easton. This book was released on 2022-02-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Wall Street Journal bestselling author of 44 Chapters About 4 Men (inspiration for the Netflix Original Series Sex/Life) comes a fun, forbidden romantic comedy about an inexperienced psychologist and her ultra-famous client. I am thiiiiis close to finally becoming a full-fledged psychologist. PhD? Check. Prestigious postdoc position, providing therapy to entitled millionaires and C-list celebrities whose pumpkin spice lattes cost more than my Converse and make excellent projectiles during their reality TV–worthy tantrums? Check. Letter of recommendation from my velociraptor-like supervisor? That’s going to take a miracle. Not only because my boss said I have to cure our most-prized client’s writer’s block in time for him to meet his insane deadline, but also because that client just so happens to be … Thomas F*@%ing O’Reardon. Yeah, that Thomas O’Reardon. The wickedly brilliant, achingly beautiful, devastatingly British best-selling author whose psychological thrillers line my bookshelf at home and whose face I might or might not picture while I … you get the point. Sitting in a confined space with him; inhaling the crisp, clean scent of his cologne; gazing into his broody blue eyes while trying to remember to nod and listen and come up with suggestions that don’t involve taking our clothes off … it’s torture. So, when Thomas casually asks me out at the end of a therapy session, I’m forced to make an impossible choice: say yes and risk losing my dream job, or say no and risk losing my dream guy. In a panic, I blurt out a third option—the only solution I can think of that will allow me to see this man after hours without it being considered a career-ending ethics violation: Group therapy. The only problem? I’ve never actually done group therapy. And side problem: my other clients are ... a handful. But what’s the worst that could happen? I mean, it’s not like I’m going to lose all control of the group and let it devolve into a chaotic, bloodthirsty, topless fight club. Right? PLEASE NOTE: Group Therapy is intended for mature audiences who enjoy dark humor, adorably quirky characters, forbidden love, delicious tension, explicit adult content, and infuriatingly handsome British heroes. For a comprehensive CW (with spoilers), please visit the author's website. Enjoy!

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University

Download or read book The Compassionate Mind Guide to Overcoming Anxiety written by Dennis Tirch and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious reactions or consistently try to talk yourself out of your anxiety, it may be time to try a different approach. The compassion-focused therapy (CFT) based program in The Compassionate-Mind Guide to Overcoming Anxiety will help you learn to be kinder to yourself while you soothe your anxious impulses. Complete with worksheets, exercises, and meditation practices, this book includes everything you need to learn mindfulness and compassion-focused skills for redirecting your anxious thoughts and allowing yourself to enjoy a more peaceful life. By learning to be a compassionate witness to your own pain, you will also learn to be fully present in the moment, and develop healthier, more fluid ways of responding to life’s struggles. This resourceful guide aims to help you understand the nature of your anxiety, the best ways of dealing with it, and how your mind can help you cope with it.

Download or read book Paperback Therapy written by Tammi Miller and published by Simon and Schuster. This book was released on 2024-03-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide provides an invaluable first step. While not a substitute for therapy, this book will give you the tools you need to make positive changes in your life and improve your mental wellbeing. In Paperback Therapy, certified practising counsellor Tammi Miller takes you on a journey of self-discovery and healing. You’ll learn over 25 therapist-approved tools for everything from how to boost your self-esteem and live by your values to techniques for overcoming unhealthy habits and managing anxiety. With prompts and exercises proven to benefit your mental health and wellbeing, Paperback Therapy will help you discover a happier, healthier you.

Download or read book Mindful Therapy written by Thomas Bien and published by Simon and Schuster. This book was released on 2006-02-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine and Compassion, while molded for caregivers in general, was applauded by medical journals. Author Tom Bien offers an energizing an expansive perspective. Grounded in his understanding of Buddhist teachings, his book suggests a model of integration of particular value to beginning therapists or those still in training, offering ways in which the therapist can mindfully care for themselves amid the challenges of their practice. Tools useful to clients, as well, are discussed. Bien sees therapists as practicing in the ancient traditions of various healers of spirit, whose greatest skill and gift to others is, above all, the mindful presence. Mindful Therapy is comprised of a useful, highly-readable balance of theoretical groundwork, personal experience, case studies, and practice exercises.

Download or read book Now and Then and Always written by Melissa Tagg and published by . This book was released on 2019-05-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It was just a house. Just a weathered old house in a hidden grove, shuttered and still . . . " Last year, after traumatic circumstances forced her from her job as a nanny, Mara Bristol finally found a place to belong-the winsome Everwood Bed & Breakfast at the edge of Maple Valley, Iowa. For months, she's helped its owner, Lenora, maintain the ramshackle property despite their shortage of guests. But when Lenora fails to return from a month-long trip and the bank threatens foreclosure, Mara worries she's once again alone . . . abandoned . . . about to lose the only true home she's ever known.Detective Marshall Hawkins is no closer to whole today than he was two years ago . . . the day his daughter died. Between his divorce, debilitating migraines, and a dependence on medication, his life is falling apart. And when a reckless decision on the job propels him into administrative leave, he has no other plan but to get in his truck and drive. A one-night stay at the Everwood was supposed to be just that. But there's something about the old house-or maybe its intriguing caretaker-that pulls him in.Together, Mara and Marshall set out to save the Everwood. But its secrets run deeper than they could've imagined. As they renovate the house and search for its missing owner, they'll each confront the pain that brought them to the Everwood in the first place . . . and just maybe discover a faith and love to help them carry on.

Download or read book Play Therapy written by Virginia M. Axline and published by Ballantine Books. This book was released on 1981-12-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most brilliant and intuitive, as well as the clearest written, work in this field. It is unpretentious yet clearly the most authoritative work that has been published." NORMAN CAMERON, Ph.D. Professor of Psychiatry Yale University School of Medicine Here is an intensely practical book that gives specific illustrations of how therapy can be implemented in play contacts, and tells how the toys of the playroom can be vivid performers and aids in growth. As she did with DIBS IN SEARCH OF SELF, Dr. Axline has taken true case histories from the rich mine of verbatim case material of children referred for play therapy, choosing children ranging in age, problem, and personality. It's all here in an important and rewarding book for parents, teachers, and anyone who comes in contact with children.

Download or read book Therapy 101 written by Jeffrey C. Wood and published by New Harbinger Publications. This book was released on 2008-10-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re feeling sad, anxious, or angry all the time, and you’re thinking about seeing a therapist. But there’s one problem: You don’t know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends, your HMO, you thumb through the phonebook—but there are as many opinions as there are MFTs, LCSWs, and Ph.D.s waiting to add you to their appointment books. What are you, the curious and confused, to do? Don’t panic! Therapy 101 can guide you through the twists and turns of the mental health maze. You’ll learn about the different kinds of mental health professionals and the services they offer. You’ll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology, Therapy 101 is as entertaining as it is informative. With this book in your back pocket, you’ll be able to make the most of your time on the couch.

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Download or read book Becoming a Therapy Dog Team written by Katha Miller-Winder, PH D and published by . This book was released on 2021-03-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of guidance and advice about how to become a Therapy Dog team. It contains the tips and tricks the author has learned in a decade of Therapy Dog work. If you're ready to become a Therapy Dog team but are hesitant to dive into the unknown and just want someone to be there to guide you along the way, this book is for you. If you've always been a little curious what Therapy Dog work was all about and why people do it, this book is for you. If you're a trainer, veterinarian, groomer, or other dog professional who has people asking them about Therapy Dog work but you've had no idea how to help them find answers, this book is for you.

Download or read book Short term Therapy for Long term Change written by Marion Fried Solomon and published by W. W. Norton & Company. This book was released on 2001 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to effect deep, lasting, meaningful psychological change in a short period of time?

Download or read book The American Physical Therapy Association Book of Body Repair Maintenance written by Marilyn Moffat and published by Macmillan. This book was released on 1999-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.

Download or read book The Light Streamed Beneath It written by Shawn Hitchins and published by ECW Press. This book was released on 2021-10-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Notable Book 49th Shelf Recommended Read A modern gay memoir exploring love, death, pain, and community that will resonate long after the last page. “This is an embodied story of love, loss, and recovery — raw, candid, and filled with a sense of awe at human resilience.” — Shelf Awareness “A timely story so human, so beautiful, so bravely told with heart and humour.” — Rosie O’Donnell A lifetime of finding punchlines in his heartache comes to a shuddering stop when comedian and writer Shawn Hitchins loses two great loves, five months apart, to sudden death. In this deeply poignant memoir that combines sober self-portrait with tender elegy, Hitchins explores the messiness of being alive: the longing and desire, scorching-earth anger, raw grief — and the pathway of healing he discovers when he lets his heart remain open. Never without an edge of self-awareness, The Light Streamed Beneath It invites the reader into Hitchins’s world as he reckons with his past and stays painfully in the present. As he builds an embodied future, he confronts the stories that have shaped him, sets aside his ambition, and seeks connection in what he used to deflect with laughter — therapy, community and chosen family, movement, spirituality, and an awareness of death’s ever-presence. A heartrending and hope-filled story of resilience in the wake of death, The Light Streamed Beneath It joyfully affirms that life is essentially good, as Hitchins weaves his tale full of tenacious spirit, humor, kindness, and grit through life’s most unforgiving challenges.

Download or read book Child friendly Therapy written by Marcia B. Stern and published by . This book was released on 2002 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Creative Activities for Group Therapy written by Nina W. Brown and published by Routledge. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2013. Routledge is an imprint of Taylor & Francis, an informa company.

Download or read book The Hug Therapy Book written by Kathleen Keating and published by Simon and Schuster. This book was released on 2011-03-31 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Relax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please! Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart. A great gift idea for someone who needs a hug. A beary, beary uplifting book.

Download or read book Trigger Point Therapy for Low Back Pain written by Sharon Sauer and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.