Download or read book The Strengths Based Workbook for Stress Relief written by Ryan M. Niemiec and published by New Harbinger Publications. This book was released on 2019-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!

Download or read book Gazelle Planner written by Kathy Fatheree and published by . This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Undated Daily Planner and Personal Organizer with Project Planners and To Do Lists

Download or read book The Power of Character Strengths written by RYAN M. NIEMIEC and published by . This book was released on 2019-02-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life--searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled--focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boostingyour well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most. As a bonus, you'll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program.Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!

Download or read book Self Care 12 Month Undated Planner written by Insights and published by Insights. This book was released on 2021-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the life-changing benefits of self-care into your life with this beautifully designed 12-month undated planner. Each month features a different self-care quote to inspire you as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.

Download or read book Mind Your Business written by Ilana Griffo and published by National Geographic Books. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to start your own business, but not sure where to begin? Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love. Author Ilana Griffo shares the formula that turned her creative hobby into a six-figure design studio. From initial planning to long-term business strategy, Mind Your Business includes: • Insider tips from successful entrepreneurs • Advice to identify your ideal market and customer • Legal guidelines to protect your ass(ets) • Budget and forecast tools • How to avoid the pitfalls that doom most startups • Guidance on how to scale and grow • Suggestions on how to dominate online platforms • Tips to beat your competitors with SEO and social media Mind Your Business puts you in the driver’s seat. It will help you navigate the journey of starting your first business and take your ambitions and ideas from wishful thinking to successful reality.

Download or read book 2019 Weekly Planner Panda written by Popo Planner and published by Independently Published. This book was released on 2018-12-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful 2019 planner is perfect for anyone who wants a more productive year: 2019 Calendar on the first page 107 total pages with 53 weekly pages with inspirational and motivational quotes Weekly pages are dated with all dates for 2019 and days of the week Alternate pages contain Todo list with checkboxes and notes Get this for yourself or your favorite person

Download or read book Full Focus Planner Grey 4 0 written by Michael Hyatt & Co and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Essential Wedding Planner written by Grace Lorenzen and published by . This book was released on 2019-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide includes a collection of wedding planning checklists, worksheets, and templates developed by a professional wedding planner to help you plan your wedding like a pro! Includes the following: Wedding Checklist and Planning Timeline (an overview of what you need to do and when) Wedding Budget (with recommended percentages for each category) Brainstorming Worksheet Venue Comparison Worksheet Questions For Vendors (ask the right questions from the start to avoid headaches in the future) Rental and Prop Worksheet Photo Shot List Wedding Details Worksheet (includes a detailed wedding day timeline, fill out and distribute to your vendors to make sure your plan is communicated clearly) Recommended Wedding Resources BONUS: A free PDF download of all checklists, worksheets, and templates is included in the book! Print and fill them out as many times as you need to. This book is 8.5x11" and is meant to be filled out like a workbook. While this book does include some advice, it is primarily meant to serve as a practical planner.

Download or read book The Ultimate Homeschool Planner written by Debra Bell and published by Apologia Educational Ministries. This book was released on 2011-08-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Count your blessings while charting your family's homeschool journey with this gorgeous day planner from best-selling author Debra Bell. The Ultimate Homeschool Planner will help you prayerfully prioritize your family's lessons, assignments, and activities as well as academic and personal growth goals for each of your children. Includes teaching helps, record-keeping, and pages to document God's faithfulness throughout the year.

Download or read book Essentials Habit Tracker Planner Stickers written by Inc Peter Pauper Press and published by Peter Pauper Press. This book was released on 2018-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Stick to your good habits and get unstuck from bad ones! 52 weeks of habit tracker stickers, plus extra designs! Note each day you stick to a good habit or refrain from a bad one. Perfect for any planner or bullet journal Whether your goal is to exercise more, get organized, or something else, recording your progress will get you there faster. Simple, easy, and effective Package (including hangtag) measures 4" wide x 7-1/2" high (10 cm wide x 19.3 cm high).

Download or read book Impact Planner written by Impact Theory and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Environmental Awareness for Sustainable Development written by Svenja Garrard and published by . This book was released on 2017 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Everything You Need to Know about Homeschooling written by Lea Ann Garfias and published by Tyndale House Publishers, Inc.. This book was released on 2021 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the wake of the COVID-19 pandemic, more families than ever before are considering or reevaluating homeschooling. Lea Ann Garfias, homeschooling mom of six and herself a homeschool graduate, has all the information you need to succeed. This complete reference guide will provide you with everything you need to successfully tackle homeschooling in your own style, filling your experience with confidence, grace, and the joy of learning"--

Download or read book Around the World in 80 Species written by Jill Atkins and published by Routledge. This book was released on 2018-11-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is currently experiencing a sixth period of mass species extinction, and extinction of flora and fauna is caused by a variety of factors arising from industrial activity and increasing human population, such as global warming, climate change, habitat loss, pollution and use of pesticides. Most causes of extinction are linked to corporate activity, either directly or indirectly. Around the World in 80 Species: Exploring the Business of Extinction responds to the ongoing mass extinction crisis engulfing our planet by exploring the ways in which accounting, business and finance can be used to prevent species extinctions. From Africa to the Far East and from Europe to the Americas, the authors explore species loss and how businesses can stop mass extinctions through greater transparency, and through closer engagement with their investors and wildlife organisations. The book concludes that global capitalism has led us to this extinction crisis and that therefore the mechanisms of capitalism – namely accounting, finance, investment – can help to pull us out. Businesses must urgently address extinction before it is too late for all species, including ourselves. As the first book to explore corporate accounting and accountability in relation to species on the brink of extinction, this book will be of great interest to both professionals and a wider audience interested in the causes and prevention of extinction.

Download or read book Panda Planner 2020 written by Martin Scott and published by . This book was released on 2020-03-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: PANDA PLANNER 2020 This panda planner 2020 weekly,monthly & daily planner makes the perfect birthday or Christmas gift for family, colleagues, friends or basically anyone who likes to stay organized. Each weekly spread contains plenty of space for your daily/weekly to-do lists, goals, appointments and notes.Before each weekly spread, there is a monthly overview where you can mark down any significant events or appointments in this panda planner daily/monthly. The monthly view also contains all the 2020 US Federal holidays and contains space for extra notes FEATURES: Specifications: 100 pages (Calendar Dates and holidays reminder 8.5 x 11 inches size,12 months January-December 2020 Includes official major world holidays. Fist view: Cute cover design, beautifully printed. Utility: Cute diary section that includes space to write your weekly priorities, daily planner entries as well as notes. Use Right Away: Easy to flip the paper. Expectation: A year of effective,dramatic,unique calendar planner,meal planner,app planner and activity book usage. Durable Construction: Quality and sturdy paper resists curling and ink bleed-through, and durable binding ensures longevity throughout the year. Recommendation: Makes great gift for yourself, teachers, family, friends, colleagues and all the planners in your life suitable for birthday gift, Christmas gift, New Years gift,Work gift or otherwise. I always recommend taking a few minutes each evening before bed to plan your next day with PANDA PLANNER 2020 and a step further, to take some time each Sunday evening to plan your upcoming week. You will find your mind is clearer and more free time will surface.

Download or read book Marketing and Managing Tourism Destinations written by Alastair M. Morrison and published by Taylor & Francis. This book was released on 2023-07-31 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marketing and Managing Tourism Destinations is a comprehensive and integrated introductory textbook covering destination management and marketing in one volume. It focuses on how destination management is planned, implemented, and evaluated as well as the management and operations of destination management organizations (DMOs), how they conduct business, major opportunities, and challenges and issues they face to compete for the global leisure and business travel markets. Much has changed since the publication of the second edition of this book in 2018. The COVID-19 pandemic was unpredictable at the time and has caused havoc for destinations and DMOs. The third edition includes many materials about the COVID-19 impacts and recovery from the pandemic. This third edition has been updated to include: four new chapters (Chapter 2—“Destination Sustainability and Social Responsibility”; Chapter 3—“Quality of Life and Well-Being of Destination Residents”; Chapter 11—“Destination Crisis Management”; and Chapter 20—“Destination Management Performance Measurement and Management”) new and updated international case examples to show the practical realities and approaches to managing different destinations around the world coverage of contemporary topics including, for example, COVID-19, social responsibility, metaverse, mixed reality, virtual meetings, teleworking, digital nomads, viral marketing, blended travel, regenerative tourism, meaningful travel, and several others a significantly improved illustration program keyword lists It is illustrated in full color and packed with features to encourage reflection on main themes, spur critical thinking, and show theory in practice. Written by an author with many years of industry practice, university teaching, and professional training experience, this book is the essential guide to the subject for tourism, hospitality, and events students and industry practitioners alike.

Download or read book Environment and Planning written by and published by . This book was released on 2007 with total page 1188 pages. Available in PDF, EPUB and Kindle. Book excerpt: International interdisciplinary journal discussing the relations between Society and Space. Space is broadly conceived: from landscapes of the body to global geographies; from cyberspace to old growth forests; as metaphorical and material; as theoretical construct and empirical fact. Covers both practical politics and the abstractions of social theory.