Download or read book Paleo Cooking with Your Air Fryer written by Dr. Karen S. Lee and published by Page Street Publishing. This book was released on 2018-10-02 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fried Favorites the Fast (& Healthy!) Way With Paleo Cooking with Your Air Fryer, you can indulge in your favorite fried foods without compromising your health or wasting lots of time and effort. Each of these fantastic air fryer recipes skips the gut-irritating pot of hot oil, but keeps the savory, crispy texture you crave, so you can make your favorite meals the fast and healthy way—using Paleo- approved ingredients! Enjoy classic fare like Not Your Gramma’s Fried Chicken, Quick and Easy Calamari on Fire and Beef Empanadas, as well as creative alternatives like Korean Dumpling Bowls and Saturday Samosas. Dr. Lee also shares her secrets for making crispy veggies, decadent but diet-approved desserts and even kitchen staples, all in your air fryer. With more than 80 quick, flavorful and Paleo-friendly recipes, you’ll be treating yourself (without cheating your health) in no time at all.
Download or read book Paleo Cooking with Your Air Fryer written by Dr. Karen S. Lee and published by Page Street Publishing. This book was released on 2018-10-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fried Favorites the Fast (& Healthy!) Way With Paleo Cooking with Your Air Fryer, you can indulge in your favorite fried foods without compromising your health or wasting lots of time and effort. Each of these fantastic air fryer recipes skips the gut-irritating pot of hot oil, but keeps the savory, crispy texture you crave, so you can make your favorite meals the fast and healthy way—using Paleo-approved ingredients! Enjoy classic fare like Not Your Gramma’s Fried Chicken, Quick and Easy Calamari on Fire and Beef Empanadas, as well as creative alternatives like Korean Dumpling Bowls and Saturday Samosas. Dr. Lee also shares her secrets for making crispy veggies, decadent but diet-approved desserts and even kitchen staples, all in your air fryer. With more than 80 quick, flavorful and Paleo-friendly recipes, you’ll be treating yourself (without cheating your health) in no time at all.
Download or read book Paleo Air Fryer Cookbook written by Peter Gordon and published by Independently Published. This book was released on 2018-08-07 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!America's favorite Air Fryer cookbook with easy and fast recipes for the Paleo lifestyleHumble, honest home cooking to help you stay on Paleo does not have to be difficult or demand all of your free time. With the goal of making Paleo accessible and convenient for everyone, Paleo chef Peter Gordon combines his passion for fresh, wholesome Paleo recipes with the favorite appliance of the health conscious home cook who still wants to eat delicious food: the Air Fryer. The Paleo Air Fryer Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.The ultimate Air Fryer cookbook for Paleo recipes, the Paleo Air Fryer Cookbook includes: An Introduction to Paleo that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals Air Fryer Hacks with easy to follow instructions, tips, and tricks for using your Air Fryer! 100 Amazing Paleo Recipes for your Air Fryer that your family will rave abou Nutritional Information for Every Recipe so you can easily track exactly what you are consuming Say goodbye to the stress of sticking to Paleo with the Paleo Air Fryer Cookbook, your go-to resource for making Paleo a successful and enjoyable experience!
Download or read book Crispy Easy Air Fryer Recipes written by Christa Wittlinger and published by . This book was released on 2021-08-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Cooking With Your Air Fryer is a collection of "Paleotized" recipes for air frying without using a pot of sizzling hot oil. These recipes will make you look like the best cook in the world without deep frying, using less oil, which will upset your digestive system. An Introduction to Paleo that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals. Air Fryer Hacks with easy-to-follow instructions, tips, and tricks for using your Air Fryer!
Download or read book 365 Days of Perfect Paleo Air Fryer Recipes written by Mercedes Del Rey and published by Createspace Independent Publishing Platform. This book was released on 2017-06-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air Fryer Paleo Cookbook365 Days of Air Fryer Paleo Recipes If you're a fan of fried food, you've probably heard and read all about the potential dangers of this traditionally unhealthy way of preparing dishes. But now there's some incredibly good news for fried food aficionados The Air Fryer is about to change your life forever. Finally, it really is possible to enjoy all your favourite fried food dishes but without the artery-clogging oils that have made fried food a by-word for unhealthy eating. The Air Fryer uses superheated air to cook your food and provides an incredibly versatile approach to preparing the tastiest dishes whilst avoiding the dangers of saturated fats. This superb recipe book has been designed to cover every mealtime requirement and offers a fantastic array of dishes for every occasion. Now you can enjoy a wonderfully hearty and healthy breakfast, superbly tasty lunches, snacks and dinner all prepared by the wondrous Air Fryer. But there's much more. These Air Fryer recipes have been designed with strict adherence to the famous Paleo Method. This is the incredibly effective and famous way of fueling the body that encourages natural weight loss and promotes total health all the way down to the cellular level. This world-class collection of Air Fryer dishes gives you A great selection of vegetable dishes that you'll love to present at any table Lunches that are fast and easy to prepare A wide choice of dinners that will promote better health and better sleep The best ingredients to detox your body and restore vibrant health The best foods for turning your body into a natural, fat-burning machine Plus a huge lot more Recognised as one of the most natural ways to burn off those unwanted pounds and that stubbornly persistent belly fat, the Air Fryer Cookbook is destined to become a firm favourite amongst fried food fans who want to have their cake and eat it! Now it really is possible to enjoy the best of all worlds fantastically delicious fried food, super-healthy ingredients, amazing flavours and the most natural way to trigger sustained weight loss! That's a combination that's bound to be a winner. So, join the revolution and be prepared to treat yourself to a wonderful extravaganza of flavours every single day. The future of fried food is the Air Fryer and these recipes will show you how to make the absolute most of its full potential. Recognised as one of the most natural ways to burn off those unwanted pounds and that stubbornly persistent belly fat, the Air Fryer Cookbook is destined to become a firm favourite amongst fried food fans who want to have their cake and eat it! Now it really is possible to enjoy the best of all worlds fantastically delicious fried food, super-healthy ingredients, amazing flavours and the most natural way to trigger sustained weight loss! That's a combination that's bound to be a winner. Put the benefits of great health on the end of every forkful of truly delicious food. Enjoy it. You deserve it.Get this great collection today and join the revolution in healthy eating that can transform your life at every level.
Download or read book Back Porch Paleo written by Michelle Daniels and published by Page Street Publishing. This book was released on 2021-12-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulgent Favorites You Crave Get ready to enjoy the comfort foods your family loves again, thanks to mother-daughter duo Michelle Daniels and Makenna Homer’s Paleo versions of classic recipes. When Makenna’s health required cutting out grain and dairy, she and her mom re-created all their cherished family recipes with Paleo-friendly ingredients. Whether it’s hearty, nostalgic dishes like biscuits and gravy, bacon-infused mac ’n’ cheese or chicken and dumplings, or their family’s favorite dessert recipes, like DeVona’s Chocolate Pudding Cake, nothing is off-limits, thanks to their shrewd substitutions and smart techniques. For a quick breakfast on the go, grab a better-for-you baked good like Patsy’s Pumpkin–Chocolate Chip Muffins. Warm up a cold day the gut-friendly way with cozy Creamy Mushroom Poutine or Instant Pot® Mini Sirloin Burger Soup. And don’t forget dessert—after years of testing, Michelle and Makenna have created the perfect Paleo pie crust, which you can enjoy in their Rustic Herbed Cherry Galette. Each mouthwatering recipe—from Saturday Morning Donuts to Grilled Hawaiian Vibes Pizza and everything in between—is sure to become a favorite at your own family’s table.
Download or read book Quick Prep Paleo written by Mary Smith and published by Page Street Publishing. This book was released on 2020-11-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!
Download or read book Paleo Air Fryer Recipes written by Lovie Marlow and published by . This book was released on 2021-08-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Cooking With Your Air Fryer is a collection of "Paleotized" recipes for air frying without using a pot of sizzling hot oil. These recipes will make you look like the best cook in the world without deep frying, using less oil, which will upset your digestive system. An Introduction to Paleo that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals. Air Fryer Hacks with easy-to-follow instructions, tips, and tricks for using your Air Fryer!
Download or read book The I Love My Air Fryer Gluten Free Recipe Book written by Michelle Fagone and published by Adams Media. This book was released on 2019-06-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance—the air fryer! It’s no secret why the air fryer is the hottest new kitchen appliance—it offers a quick and healthy cooking option for busy families, and its convection power makes it easy to cook a wide range of foods from steak to tofu, bacon to vegetables, and even desserts. And as the “I Love My Air Fryer” Gluten-Free Recipe Book demonstrates, it’s even perfect for those following a gluten-free diet! Featuring 175 gluten-free recipes—with photographs included throughout—this cookbook is a must-have for air fryer fans with celiac disease, gluten intolerance, wheat allergies, or those who simply enjoy a gluten-free diet to improve their overall health! Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts—plus great snacks. Discover how easy and delicious it is to follow a gluten-free diet thanks to an air fryer with “I Love My Air Fryer” Gluten-Free Recipe Book!
Download or read book Air Fryer Cookbook written by Pamela Ardel and published by Createspace Independent Publishing Platform. This book was released on 2016-12-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Air Fryer Cookbook: (FREE Bonus Included) 30 Low Calorie Fried Meals Recipes For Your Air Fryer In this book you will find a wonderful collection of healthy Low Calorie Air Fryer recipes, that will suit all kinds of tastes. This collection of recipes are easy and simple to prepare and are a much healthier alternative to the traditionally fried foods. Air fryers are a great healthy alternative to oil fryers, they cook the food by circulating hot air around it, this is similar to a convection oven. Inside the air fryer there is a mechanical fan that circulates the air within at high speeds, cooking the foods and producing a crispy outer layer, much the same as traditionally fried foods would. You can enjoy cooking a wide array of foods in your Air fryer as it can do basically anything a standard oven can do. With all of its great assets the Air fryer is a great addition to any kitchen even better than an oil-based fryer. You will find within these pages many different recipes that you can prepare with your Air fryer from sweet to salty and citrusy tasting foods. With my collection of Air fryer recipes you will have within your reach a vast collection of recipes that you can enjoy preparing with your Air fryer. There is many recipes to choose from there is something in here for every palette. I guarantee you that you will enjoy this collection of low calorie recipes that are not only traditional, but modern and alternative recipes that will suit everyone's tastes I am sure! Download your E book "Air Fryer Cookbook: 30 Low Calorie Fried Meals Recipes For Your Air Fryer" by scrolling up and clicking "Buy Now with 1-Click" button!
Download or read book Paleo Diet Cookbook Air fryer cookbook Vegan Slow Cooker Cookbook Anti Inflammatory cookbook written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-03-02 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air Fryer Recipes, Paleo Diet, Vegan Slow Cooker Cookbook, Anti Inflammatory Diet: Air Fryer Recipes: By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share. These are just a few of the tempting recipes you will soon know how to prepare: Sausage Wraps Roast Turkey Reuben Meatloaf with Black Peppercorns Chicken Kiev Supper Lemon Fish Stuffed Mushrooms with Sour Cream Honey Roasted Carrot Avocado Fries Think of all of the activities that can happen during the summer while the kids are out of school. Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time! Paleo Diet: It's time to step into that time machine and land yourself back into the time of the cavemen! We were created to eat items that we used to hunt and gather for, but the world has sure changed and certainly not for the better in regards to how we fuel our bodies. The Paleo Diet will get your physical being back on track as you explore the main consumables that our cavemen and women friends used to devour. It's time to stop filling your body with pointless, calorie-filled carbs and sugars and get back to the basics. The recipes included in this cookbook are not only delicious, but very easy to whip up in the comfort of your own kitchen! The recipes in this book include a wide array of breakfast, lunch, dinner, snack, and dessert recipes that will help you to please your Paleo palate, even when the situation is not ideal to stick to your diet choices. Even those that have yet to experience the benefits of the Paleo will appreciate the tasty qualities that these recipes have to offer! Vegan Slow Cooker Cookbook: You must see this to believe it! You will be surprised at the tasty treats that await you in the Vegan Slow Cooker Cookbook: Top 31 Vegan Slow Cooker Recipes. your general health. Not only will you have a step by step guide, but it will also be simple to understand. This is a sneak peek at what is in store if you decide to own your copy: Spiced Granola with Fruit and Nuts Spinach and Artichoke Pasta Italian Eggplant Casserole with Cashew-Tofu Ricotta Slow-Cooked Coconut Raisin Rice Pudding Cauliflower – Rice – Sushi Bowls with Tofu Anti Inflammatory Diet: In this cookbook, you'll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus! Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, inflammation wreaks havoc on the body's ability to maintain balance. Your immune system stays in high gear trying to heal that imbalance. The result is you feel terrible! Chronic joint pain, abdominal pain, cramping, fatigue, depression and general overall malaise have all been attributed to chronic inflammation. Your body is meant to maintain a delicate balance. When chronic inflammation is present in the body it keeps the body out of balance.
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Download or read book The Simple Paleo Air Fryer Cookbook written by Raymond Lewis and published by . This book was released on 2020-08-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paleo diet will get your physical being back on track as you explore the main consumables that our cavemen and women friends used to devour. It's time to stop filling your body with pointless, calorie-filled carbs and sugars and get back to the basics. With this air fryer cookbook being an ultimate source for healthy home-cooked paleo diet recipes you will spot a bunch of family favorites or a couple of treats for busy yourself the moment you open the book. It's only the beginning because with all the paleo desserts, breakfasts, meat, and veggie recipes you will have all the bases needed for nourishing and satisfying diet. Get the book and enjoy your diet today! The recipes are not only delicious, but very easy to follow so that you can spend less time in your own kitchen!
Download or read book Paleo Air Fryer Cookbook Quick and Easy 250 Hot Air Fryer Recipes for Beginners and Pros written by Victoria Green and published by . This book was released on 2020-05-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this air fryer cookbook, we will share our 250 air fryer recipes that will change the way you cook your Paleo forever! You will find crave-worthy recipes, hearty home classics, and ultimate Paleo choices that will make you finally believe that diet is not only about health. It's about taste, love, and care you can give when cooking. Air fryer becomes a game-changing appliance when it comes to everyday meal preparations. Together with paleo-styled recipes, it makes a perfect pairing for anyone wishing to cook and eat healthier and still not knowing how. The air fryer has so many benefits it's hard to name them all but here are the few: crisps your most favorite foods with no oil added, offering you low-fat meals; cleans up easily compared to the regular ways of cooking; cooks your food perfectly from every angle, delivering the perfection in taste and texture; produces healthier and more foolproof foods; maintains the normal temperature outside preventing the air in your kitchen from heating up. With this air fryer cookbook being an ultimate source for healthy home-cooked paleo diet recipes you will spot a bunch of family favorites or a couple of treats for busy yourself the moment you open the book. It's only the beginning because with all the paleo desserts, breakfasts, meat, and veggie recipes you will have all the bases needed for nourishing and satisfying diet. Get the book and enjoy your diet today!
Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
Download or read book 500 Paleo Anti Inflammatory Air Fryer Dessert and Salad Recipes written by Mercedes Del Rey and published by Createspace Independent Publishing Platform. This book was released on 2017-08-27 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the joy of using the amazing and super-efficient Air Fryer and combine amazingly healthy salads and desserts into your kitchen repertoire SPECIAL PRICE TODAY. (Time Limited Offer!) 500 Mouthwatering and Delicious Recipes for you and your family to enjoy The Paleo Diet Movement has become one of the most popular and widely recognised ways of restoring health, robust wellness and natural balance to the body. The worldwide campaign for smart nutrition has evolved in perfect step with our knowledge of how our bodies need to be fuelled in order to burn stubborn belly fat, boost energy, re-balance our metabolism and restore superb levels of health and vitality to our bodies. Many have called the Paleo Diet the modern miracle way of healing the body and maintaining the highest levels of health. And, as many nutritionists have long suspected, the answer to many of our health issues can be found on the end of our forks. It's now widely accepted that nutrition is the beginning and the end of good health. It's the essential key to enhanced resistance to disease, to longevity and to a younger, healthier body. But the Paleo Diet offers even more than a truly natural way of enhancing health and wellbeing, it's now available in a fantastic and dazzling array of exciting flavours, textures, aromas and treats for the tastebuds. That means that every meal can be a true delight, an occasion to celebrate the incredible variety of dishes that reward the senses as well as the health requirements of your digestive system. International nutritionist and wellbeing specialist, Merche Del Rey, has assembled a fantastic collection of superb Paleo dishes that not only taste incredible but can now be used with the ever-popular Air Fryer, the latest must-have cooking accessory that's taken kitchens around the world by storm. Fast, easy, super-convenient and ideal for preparing your Paleo dishes in a deliciously natural form, the Air Fryer is ideal for making light work of Paleo cooking. Amongst a wealth of superb and easy to prepare dishes, you can learn how to Lose weight quickly and naturally with super smart nutrition Tone and build a slimmer profile by burning those stubborn excess pounds Prepare incredibly mouth-watering dishes that suit every taste and palate and Eliminate toxic, harmful ingredients from your diet Make cooking and food preparation faster, easier and more efficient Tame your inflammatory response and calm your over-active immune system Regain a fresher and more youthful appearance and Purge harmful toxins from your body These are amongst the most delicious recipes to explore the full range of the Paleo Diet Method. Easy to prepare, custom-designed to enhance weight loss and boost health, a gift to anyone who wants to take control of their health and be free from inflammatory problems, the 500 Paleo Anti-Inflammatory Recipes can change your life and show you how to enjoy every meal whilst taking the best possible care of your health. It's the gift of natural health and a gift you owe to yourself! Get your copy right now and discover the real meaning of great health. You deserve it!
