Download or read book Pacific Recipes for the Heart written by National Heart Foundation Staff and published by . This book was released on 1996 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recipe book incorporating fruit and vegetables from the Pacific Islands. Information is given on the food, and its preparation and cooking, with traditional and modern recipes which have been adapted for low fat, salt and sugar intake, and include meat. Illustrated with colour and black and white photographs. Developed by the Pacific Islands Heartbeat Programme in association with The National Heart Foundation.
Download or read book Pacific Northwest Recipes written by Tamra Orr and published by Mitchell Lane Publishers, Inc.. This book was released on 2011-09-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pacific Northwest is a land of legends and stories, from Lewis and Clark’s explorations to tales of thick forests, snowy mountains, and sandy ocean beaches. The region is also known for its amazing food. With so much lush country and different climates, it features a little of everything. Find out how it uses its hazelnuts, and what happens when you cross a blackberry with a raspberry. Discover just how fresh an oyster can be and how artichokes can be eaten. In this book, you will learn about this fascinating part of the country from a completely different angle—and what a tasty one it is! The cuisine of the Pacific Northwest is delicious, from appetizers through dessert. Use the recipes to bring a taste of the region into your home!
Download or read book 365 Classic South West Pacific Recipes written by Brenda Hale and published by . This book was released on 2020-08-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasting "365 Classic South West Pacific Recipes" Right In Your Little Kitchen!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Cooking a dish from another country develops your sense of taste and may even lead to better health. It also deepens your understanding of your own culture. With the book "365 Classic South West Pacific Recipes" and the ingredients from your local market, it's so much easier to enjoy the wonderful flavors right in your little kitchen! 365 Awesome South West Pacific Recipes I tested each recipe here in my kitchen. Thus, I can assure you that all recipes meet my requirements they must be healthy and both easy and quick to make. No ingredient here is hard to find. The most important things in this book are moderation, balance, and variety.I hope you enjoy the book "365 Classic South West Pacific Recipes". You can see other recipes such as Mashed Potato Cookbook New Zealand Cookbook Chicken Breast Recipes Healthy Salad Dressing Recipe Australian Recipes Greek Salad Recipe Gourmet Salad Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and have a tasty tour to another country!Enjoy the book,
Download or read book Donabe written by Naoko Takei Moore and published by Ten Speed Press. This book was released on 2015-10-27 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and lavishly photographed cookbook focused on authentic Japanese clay-pot cooking, showcasing beloved recipes and updates on classics, with background on the origins and history of donabe. Japanese clay pot (donabe) cooking has been refined over centuries into a versatile and simple method for preparing both dramatic and comforting one-pot meals. In Donabe, Tokyo native and cooking school instructor Naoko Takei Moore and chef Kyle Connaughton offer inspiring Japanese home-style recipes such as Sizzling Tofu and Mushrooms in Miso Sauce and Dashi-Rich Shabu-Shabu, as well as California-inspired dishes including Steam-Fried Black Cod with Crisp Potatoes, Leeks, and Walnut-Nori Pesto or Smoked Duck Breast with Creamy Wasabi–Green Onion Dipping Sauce. All are rich in flavor, simple to prepare, and perfect for a communal dining experience with family and friends. Donabe also features recipes from luminary chefs such as David Kinch, Namae Shinobu, and Cortney Burns and Nick Balla, all of whom use donabe in their own kitchens. Collectible, beautiful, and functional, donabe can easily be an essential part of your cooking repetory.
Download or read book First We Eat written by Eva Kosmas Flores and published by Abrams. This book was released on 2018-03-20 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed cookbook author shares creative new dishes that bring Mediterranean inspiration to the seasonal ingredients of the Pacific Northwest. Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. Showcasing her unforgettable, atmospheric photography style, First We Eat is a gorgeous reference on seasonal cooking that celebrates the beauty of the Pacific Northwest, Mediterranean influences, effortless and stylish presentations, and simple preparations, all designed to share with friends and family.
Download or read book PNW Veg written by Kim O'Donnel and published by Sasquatch Books. This book was released on 2017-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegetable-forward cookbook celebrates the bounty of the Pacific Northwest with more than 100 original recipes perfect for home cooks of all stripes. Simply delicious, healthy “vegetable-forward” recipes are at the heart of this cookbook that highlights seasonal ingredients of the PNW. From simple weeknight meals to on-the-go snacks and sweet-tooth satisfying desserts, this book gives you over 100 ways to celebrate seasonal produce, with recipes like Sweet Corn and Red Lentil Soup, Baked Pasta and Greens Casserole, Cherry Fro-Yo, and more. Vegetarians and omnivores alike will be eager to eat their vegetables, and the convenient gluten-free and dairy-free symbols make navigating the book a breeze for reader with dietary restrictions.
Download or read book Pasifika Plates written by Secrétariat général de la Communauté du Pacifique and published by Bright Sparks. This book was released on 2016 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The World Cookbook 4 volumes written by Jeanne Jacob and published by Bloomsbury Publishing USA. This book was released on 2014-01-15 with total page 1996 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only world cookbook in print that explores the foods of every nation-state across the globe, providing information on special ingredients, cooking methods, and commonalities that link certain dishes across different geographical areas. Increasing globalization, modern communication, and economic development have impacted every aspect of daily life, including the manner by which food is produced and distributed. While these trends have increased the likelihood and expansion of food influences, variations of the same popular dishes have been found in regions all over the world long before now. This book is an ecological, historical, and cultural examination of why certain foods are eaten, and how these foods are prepared by different social groups within the same—and different—geographical region. The authors cover more than 200 countries and cultural groups, featuring each nation's food culture and traditions, and providing overviews on foodstuffs, typical dishes, and styles of eating. This revised edition features in excess of 400 new recipes, several new countries, and additional sidebars with fun facts explaining unique foods and unfamiliar ingredients. More than 1,600 recipes for popular appetizers, main courses, desserts, snack foods, and celebration dishes are provided, allowing readers to construct full menus from every country of the world.
Download or read book Good Fish written by Becky Selengut and published by Sasquatch Books. This book was released on 2018-03-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to shop for—and cook—Pacific coast seafood that’s good for your health and the planet, with 100 recipes, plus cooking techniques and practical tips for buying. Chef and seafood advocate Becky Selengut helps simplify sustainable seafood choices for consumers in this fully revised and expanded edition that now includes lingcod, Pacific cod, wahoo (or ono), mahi-mahi, and herring. From shellfish to finfish to “littlefish” (think sardines), find recipes for 20 varieties of “good fish” (plus even more recipes for salmon!). There are also cooking techniques (such as how to sear a scallop perfectly), tips for buying and caring for seafood, and the most current sustainability information. Seattle sommelier April Pogue provides wine pairings for each recipe. Included are recipes for: Clams, mussels, oysters, Dungeness crab, shrimp, scallops, wild salmon, Pacific halibut, black cod, lingcod, rainbow trout, albacore tuna, Pacific cod, Arctic char, mahimahi, wahoo (or ono), sardines, herring, squid, and caviar. Good Fish is a bible for Pacific coast sustainable seafood.
Download or read book The Pacific Northwest Cookbook written by Martha Stanford and published by Independently Published. This book was released on 2024-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to experience the mouthwatering flavors of the Pacific Northwest with this incredible collection of recipes straight from the heart of the region. From savory seafood dishes to comforting stews and delightful desserts, this book has it all. You'll discover how to create stunning meals using the finest, freshest ingredients the Pacific Northwest has to offer. Each recipe is carefully crafted to bring out the best in every dish, whether you're cooking for a cozy family dinner or entertaining guests. The recipes are easy to follow, with step-by-step instructions that make cooking a breeze. You'll find a wide variety of dishes to suit every taste and occasion, from quick and easy weeknight dinners to impressive dishes for special gatherings. This book is more than just a collection of recipes - it's a celebration of the rich culinary heritage of the Pacific Northwest. You'll learn about the region's unique ingredients, cooking techniques, and cultural influences that have shaped its cuisine over the years. Whether you're a seasoned home cook or just starting out in the kitchen, this book will become your go-to guide for creating delicious, satisfying meals that capture the essence of the Pacific Northwest. Don't miss out on this opportunity to bring the flavors of the region into your own kitchen. Order your copy today and start cooking up a storm!
Download or read book Aloha Kitchen written by Alana Kysar and published by Ten Speed Press. This book was released on 2019-03-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Maui native and food blogger comes a gorgeous cookbook of 85 fresh and sunny recipes reflects the major cultures that have influenced local Hawaiʻi food over time: Native Hawaiian, Chinese, Japanese, Portuguese, Korean, Filipino, and Western. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND LIBRARY JOURNAL In Aloha Kitchen, Alana Kysar takes you into the homes, restaurants, and farms of Hawaiʻi, exploring the cultural and agricultural influences that have made dishes like plate lunch and poke crave-worthy culinary sensations with locals and mainlanders alike. Interweaving regional history, local knowledge, and the aloha spirit, Kysar introduces local Hawaiʻi staples like saimin, loco moco, shave ice, and shoyu chicken, tracing their geographic origin and history on the islands. As a Maui native, Kysar’s roots inform deep insights on Hawaiʻi’s multiethnic culture and food history. In Aloha Kitchen, she shares recipes that Hawaiʻi locals have made their own, blending cultural influences to arrive at the rich tradition of local Hawaiʻi cuisine. With transporting photography, accessible recipes, and engaging writing, Kysar paints an intimate and enlightening portrait of Hawaiʻi and its cultural heritage.
Download or read book Memorable Backcountry Meals written by Lisa Holmes and published by . This book was released on 2021-11 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is for adventurers who want healthier, higher quality, and better tasting food on trips and don't mind spending time on food prep in order to have a better meal experience. Why make your own backpacking meals? Preparing your own meals allows you to control the quality of ingredients, eliminating the additives and preservatives found in most commercial meals. It also allows you to customize the flavor and dietary needs of meals to your own preference. It's all up to you!
Download or read book Medicinal Plants of the Pacific Northwest written by Natalie Hammerquist and published by Mountaineers Books. This book was released on 2024-04-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive plant listings with harvesting instructions and medicinal history Recipes for tinctures, teas, salves, and more Detailed full-color photos of plants and their parts Medicinal Plants of the Pacific Northwest is ideal for both beginner and more experienced foragers who are looking to identify, harvest, and prepare natural medicines with wild plants. Expert forager and herbalist Natalie Hammerquist developed this guide based on her many years of teaching classes and workshops, incorporating detailed visuals to assist in plant identification and the preparation of herbal remedies. Her holistic approach combines Eastern and Western traditions and folk knowledge, with an emphasis on conservation and sustainable harvesting. The guide offers detailed identification for 35 of the most common medicinal plants, explains how and when to harvest, how to process and preserve plant material, and which toxic and poisonous plants to watch out for. Step-by-step recipes guide readers in making such remedies as Cottonwood Bud Throat Spray, Nettle Seed Salt, and Spruce Tip Oxymel while also offering insights on effective dosing and how to select the right herbal remedy. Materials lists and a comprehensive seasonal harvest chart round out this essential guide.
Download or read book Pacific Rural Press written by and published by . This book was released on 1890 with total page 1102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Heart Healthy Cookbook for Two written by Jennifer Koslo RND and published by Sourcebooks, Inc.. This book was released on 2017-04-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor—for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions—Say "goodbye" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes—Enjoy good food that's good for your heart, too. A Four-week Meal Plan—Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying—you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
Download or read book The Pacific written by and published by . This book was released on 1902 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:
