Download or read book P U S H Out the Pain written by Sunseria Smith and published by . This book was released on 2012 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book Walk It Out written by Amy Dudley and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is power in your story as you put one foot in front of the other. In this interactive book, Amy openly shares her childhood and adolescent experiences, weaving in humor, heartache, and truth one step at a time. In each page, you will learn the truth about who Jesus says you are, allowing you to embrace your true identity taking you step by step into a deeper walk. What she learned in her hard-fought times of disappointment, embarrassment, and overwhelm will encourage you to walk stronger through the circumstances surrounding you in your own faith journey. "Walk It Out" will challenge and inspire you to a deeper walk in your own life through questions for reflection, scripture memorization, daily prayers, Bible stories, special notes from God, and declarations.
Download or read book Pushout written by Monique Morris and published by New Press, The. This book was released on 2016-03-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Black girls represent 16 percent of female students but almost half of all girls with a school-related arrest. The first trade book to tell these untold stories, Pushout [explores] a world of confined potential and supports the growing movement to address the policies, practices, and cultural illiteracy that push countless students out of school and into unhealthy, unstable, and often unsafe futures"--
Download or read book Pushout written by Monique Couvson and published by The New Press. This book was released on 2018-01-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “powerful” (Michelle Alexander) exploration of the harsh and harmful experiences confronting Black girls in schools, and how we can instead orient schools toward their flourishing On the day fifteen-year-old Diamond from the Bay Area stopped going to school, she was expelled for lashing out at peers who constantly harassed and teased her for something everyone on the staff had missed: she was being trafficked for sex. After months on the run, she was arrested and sent to a detention center for violating a court order to attend school. In a work that Lisa Delpit calls “imperative reading,” Monique W. Morris chronicles the experiences of Black girls across the country whose complex lives are misunderstood, highly judged—by teachers, administrators, and the justice system—and degraded by the very institutions charged with helping them flourish. Painting “a chilling picture of the plight of black girls and women today” (The Atlantic), Morris exposes a world of confined potential and supports the rising movement to challenge the policies, practices, and cultural illiteracy that push countless students out of school and into unhealthy, unstable, and often unsafe futures. At a moment when Black girls are the fastest growing population in the juvenile justice system, Pushout is truly a book “for everyone who cares about children” (Washington Post). Book cover photograph by Brittsense/brittsense.com.
Download or read book Women in Pain written by Cassandra Hall and published by Xlibris Corporation. This book was released on 2016-02-05 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: And the vessel that He made of clay was marred in the hand of the potter; so he made it again into another vessel, as it seemed good to the potter to make (Jeremiah 18:4). Women in Pain is a sequel to my first book, The Stages of Womanhood: Partnering with God to Birth His Will in Your Life. In birthing the will of God, pain is inevitable as it is in giving birth naturally. There is bound to be an oasis in the midst of every desert. This book helps the reader to find ones oasis in the midst of that painful event. The reader is helped to find that innate strength in order to push through and overcome the pain and come into the original will of God for ones life. In this book, Women in Pain, Cassandra has unraveled the mystery surrounding physical and emotional pain when its presented to God and has highlighted how to hold on until change comes. Scriptures have been shared that will encourage women to look beyond the pain (Psalm 121:12) and look up to God, who is able to bring back to life the things that are dead in their lives. Cassandra has reminded us that storms do not rage forever. It stops at some point, and the sun shines again. I deem this book a healing manual indeed! Such an incredible insight not only for women; it is a must-read for everyone (Reverend Victoria Beecham).
Download or read book Pushing Past The Pain written by Paula Johnson and published by . This book was released on 2021-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Forty Plus Entrepreneur written by Gary S. Goodman and published by HBG. This book was released on 2015-11-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 90 Jack Smiley wasn't thrilled with the community in which he retired, so he built his own. Today it provides him with a net income of $40,000 each month. Famously, KFC's 65-year-old Kentucky Colonel Harlan Sanders supplemented a paltry Social Security check by franchising his unique recipe for fried poultry. Past 50, McDonald's Ray Kroc made a similar trek in multiplying by many thousands a few popular, golden-arched hamburger stands from San Bernardino, California. Contrary to popular mythology, entrepreneurship is not spearheaded mostly by baby-faced, technology-savvy postadolescents whose brands include Facebook and Apple. According to a recent study, fully 80 percent of allbusinesses are started up by people over 35. Amy Groth of Business Insider cites these reasons that fortune favors the old: First, older entrepreneurs have more life and work experience. In some cases they have decades of industry expertise - and a better understanding of what it truly takes to compete and succeed,in the business world. Second, they also have much broader and vaster networks. Even if older entrepreneurs are seeking to start businesses in entirely different industries, they have deep connections from all walks of life - for example, a brother-in-law could be the perfect COO. Third, those over 50 have acquired more wealth and better credit histories (which helps with securing loans) and are smarter with their finances. In this inspiring book from best-selling author Gary Goodman you'll discover: Supporters are everywhere: Your age cohort is the wealthiest! Now is the time to cash in your wisdom. Overcoming false beliefs and self-sabotage: why the only person holding you back is you. The Giraffe Syndrome: why the first step is the scariest. Busting age myths: "Nobody will work with me at my age!", "My best years are behind me", "It takes money to make money", and more.
Download or read book An American Dictionary of the English Language written by Noah Webster and published by . This book was released on 1842 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Push Beyond Your Pain written by Alton J. Beech and published by Charisma Media. This book was released on 2002-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with pain?Everyone has pain in this life! Whether it is physical pain or emotional pain, there are no exceptions! Even Jesus Christ--God in the flesh--was not exempt from pain. If you or someone you know is living with pain, this book will help. Writing from a vantage point of personal experience, Pastor A.J. Beech offers biblical strategies for dealing with pain and surviving the "wilderness experience" that is part of every Christian's walk. With a pastor's heart and a survivor's savvy, he will gently encourage and deftly equip you to get beyond your pain and become more than a conqueror through Christ. About the author: Alton J. Beech is the founding pastor of the Greater Anointing Church in Boston, Massachusetts. Saved from a life on the streets, Pastor Beech has a heart as described in Jeremiah 1:10, "See, I have this day set thee over the nations and over the kingdoms, to root out, and to pull down, and to destroy, and to throw down, to build, and to plant." He has ministered on the Trinity Broadcasting Network (TBN) and other television networks across America. He and his wife, Tina, and their four children, Nyiesha, Taychon, Rachel and Elijah, make their home in Boston.
Download or read book The Lancet written by and published by . This book was released on 1895 with total page 1736 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Dictionary of Practical Materia Medica written by John Henry Clarke and published by . This book was released on 1902 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Dictionary of Pratical Materia Medica written by John Henry Clarke and published by . This book was released on 1902 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Supreme Court written by and published by . This book was released on with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Push written by Sapphire and published by Vintage Books. This book was released on 2009 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A courageous and determined young teacher opens up a new world of hope and redemption for sixteen-year-old Precious Jones, an abused young African American girl living in Harlem who was raped and left pregnant by her father.
Download or read book Pregnancy Childbirth and the Newborn written by Janet Walley and published by Simon and Schuster. This book was released on 2016-03-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Download or read book Labor Pains Waiting to push written by Kollin L. Taylor and published by Author House. This book was released on 2014-12-26 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Labor Pains . . . Waiting to Push! is about those times in life when we (men and women) are in pain because we are "pregnant" with hopes, dreams, visions, etc. However, like a woman pregnant with a child, we have to wait and persevere through the painful contractions until the conditions are right before we can push and give birth. Labor Pains: . . . Waiting to Push! is about the things we sometimes endure before the Almighty God delivers us and gives us a breakthrough.
