Download or read book Overcoming the Myth of Self Worth written by Richard LeRoy Franklin and published by Richard L Franklin. This book was released on 1994-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overcoming the Rating Game written by Paul A. Hauck and published by Westminster John Knox Press. This book was released on 1992-02-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
Download or read book The Myth of Self esteem written by Albert Ellis and published by Prometheus Books. This book was released on 2010-08-05 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.
Download or read book Confronting the Myth of Self esteem written by Ester Rasband and published by Shadow Mountain. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mythology of Self Worth written by Richard Franklin and published by How to Books. This book was released on 2004 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were no such thing as self-worth? You could never again believe you were unworthy. You would never again feel the need to always perform well. And, not least, you would be freed of any anxiety over the possible disapproval of others. This book offers clear guidance on how you can achieve that kind of emotional freedom.
Download or read book Break the Good Girl Myth written by Majo Molfino and published by HarperCollins. This book was released on 2020-07-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers Weekly Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry “Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author
Download or read book Myth of Self Esteem 20 Pack written by John Hewitt and published by . This book was released on 2003-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Make Yourself Happy and Remarkably Less Disturbable written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.
Download or read book Know Your Worth Overcoming the Dragon of Low Self Esteem written by Vickie L. Evans and published by . This book was released on 2009-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know Your Worth! (Overcoming the Dragon of Low Self-Esteem) is a book about freedom! It is my personal testimony of how after 46 years of being a conformist, I discovered "the real me" and what makes "me" happy. In this memoir, I conducted a complete assessment of my life, journeying back to my childhood, to discover the "who, what, where, how, and when" factors that triggered my battle with low self-esteem. This practical assessment birthed several diverse chapters, addressing such topics as: weight, abortion, suicide, infidelity, approval addiction, loneliness, and celibacy. Creative titles such as: Too Many Sugar Mamas, Solitary Confinement (Married Yet Alone!), I Only Eat Filet Mignon, Millionaire Mentality, Morning Coffee, I Hate My Job (The Call to Entrepreneurship), and Friendly Fire (The Stray Bullet) provide a non-traditional approach to the subject of low self-esteem. This motivational book is for those who are "pregnant" with promise, but are on the verge of a "miscarriage" because of the "dragons" in your life. We all have our "dragons" to slay, whether it is the dragons of fear, doubt, disappointment, loneliness, unforgiving, sexual immorality, low self-esteem, etc.
Download or read book Better Deeper And More Enduring Brief Therapy written by Albert Ellis and published by Routledge. This book was released on 2013-06-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Better, Deeper, and More Enduring Brief Therapy Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes how REBT can help clients significantly improve in a short period of time and effect a profound philosophical-emotional-behavioral change-more often that can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help describe how REBT can be a valuable asset in psychotherapeutic treatment.
Download or read book New Hanbook Of Cognitive Therapy Techniques 2e written by Rian Mcmullin and published by W. W. Norton & Company. This book was released on 2000 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook
Download or read book Innately Good written by Jan Denise and published by HCI. This book was released on 2008-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel plagued by embarrassment, shame, guilt, or jealousy? Do you strive for something that will make you happy, yet never seem able to find it? Do you fear that something is innately wrong with you? If you are one of the millions struggling with the fear of not being 'good enough,' Innately Good is your guidebook to happiness and self-love. Jan Denise not only identifies the origins of the tainted idea that we're innately flawed, but provides a solid framework to help us undo the damage created by this myth. In Innately Good, Denise reveals how to: gain the self-esteem and self-acceptance to enjoy everything that gives life its true meaning overcome the fears, distractions, and negative emotions that stem from ego stop seeking approval and clinging to feelings of inferiority align choices and behaviors with who we are inside—our values, essence, truth and conscience Brimming with bold insight that resonates with our own inner wisdom, Innately Good debunks centuries-old myths about our innate goodness and sets us on the path to a life more fulfilling than we ever dreamed possible.
Download or read book Killing Sacred Cows written by Garrett B. Gunderson and published by Greenleaf Book Group. This book was released on 2008 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our culture is riddled with destructive myths about money and prosperity that are severely limiting our power, creativity, and financial potential. In "Killing Sacred Cows", Garrett B Gunderson boldly exposes ingrained fallacies and misguided traditions in the world of per-sonal finance. He presents a revolutionary perspective that can create unprecedented opportu-nity and wealth for individuals. Our financial lives are intimately connected to our societal contributions, and we must be financially free in order to achieve our fullest potential. Yet most people are held captive in their financial lives by misinformation, propaganda, and lack of knowledge. Through well-reasoned arguments and pitiless logic, Gunderson attacks these sacred cows with revelatory insights, such as: High returns without high risk; "Security" without a corporate job; Debt that increases your financial productivity; Enjoying your money instead of waiting for retirement. "Killing Sacred Cows" is a must-read for brave individuals willing to question common assumptions and teachings, overcome the herd mentality, break through financial myths, and live a purpose-ful, passionate, and prosperous life. Investors seeking financial advice in The Little Book That Makes You Rich will find this to be a must-read for anyone who wants to achieve their financial potential today.
Download or read book The Demon Haunted World written by Carl Sagan and published by Ballantine Books. This book was released on 2011-07-06 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prescient warning of a future we now inhabit, where fake news stories and Internet conspiracy theories play to a disaffected American populace “A glorious book . . . A spirited defense of science . . . From the first page to the last, this book is a manifesto for clear thought.”—Los Angeles Times How can we make intelligent decisions about our increasingly technology-driven lives if we don’t understand the difference between the myths of pseudoscience and the testable hypotheses of science? Pulitzer Prize-winning author and distinguished astronomer Carl Sagan argues that scientific thinking is critical not only to the pursuit of truth but to the very well-being of our democratic institutions. Casting a wide net through history and culture, Sagan examines and authoritatively debunks such celebrated fallacies of the past as witchcraft, faith healing, demons, and UFOs. And yet, disturbingly, in today's so-called information age, pseudoscience is burgeoning with stories of alien abduction, channeling past lives, and communal hallucinations commanding growing attention and respect. As Sagan demonstrates with lucid eloquence, the siren song of unreason is not just a cultural wrong turn but a dangerous plunge into darkness that threatens our most basic freedoms. Praise for The Demon-Haunted World “Powerful . . . A stirring defense of informed rationality. . . Rich in surprising information and beautiful writing.”—The Washington Post Book World “Compelling.”—USA Today “A clear vision of what good science means and why it makes a difference. . . . A testimonial to the power of science and a warning of the dangers of unrestrained credulity.”—The Sciences “Passionate.”—San Francisco Examiner-Chronicle
Download or read book Having Sex Wanting Intimacy written by Jill P. Weber and published by Rowman & Littlefield Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is directed at those women, including high school and college students, who use sex as a means to achieving intimacy, and who fail to do so by using this method. It shows them how to recognize signs that their relationships are based on physical activities rather than emotional connections, and guides readers to finding a better way.
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Download or read book The Thin Lines written by Stephanie El-Chakieh and published by Stephanie El-Chakieh. This book was released on 2021-05-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: New career paths can be challenging, so we often seek validation and advice along the way. But the real advice lies within us.The Thin Lines takes readers through the entrepreneurial journey of Stephanie El-Chakieh, a pharmacist-turned entrepreneur, as she shares her experience of overcoming her insecurities, eating disorders, sexism, and, ultimately, herself. "The thin lines" stands for the beliefs that define different polarities concerning ideas or facts. It's often the questions we ask ourselves when trying to understand something or when making a decision.The Thin Lines dives into the questions that most of us ask ourselves when experiencing challenges or changes, the dichotomies of emotions and facts, the thin lines between thoughts and beliefs.If you've ever found yourself unsure of a decision or the next step in your life, this book is for you. If you have ever experiencedfear, self-doubt, and uncertainty, The Thin Lines will help you turn those emotions to your advantage and grow out of them.This book will help you become who you truly are.
