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EBookClubs

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Book Overcoming the Dieting Dilemma

Download or read book Overcoming the Dieting Dilemma written by Neva Coyle and published by . This book was released on 1991 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.

Book Born Again Bodies

    Book Details:
  • Author : R. Marie Griffith
  • Publisher : Univ of California Press
  • Release : 2004-10-04
  • ISBN : 0520242408
  • Pages : 338 pages

Download or read book Born Again Bodies written by R. Marie Griffith and published by Univ of California Press. This book was released on 2004-10-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a wonderful book, well-conceptualized, written with style and wit, and impressive for its ambition, reach and achievement. R. Marie Griffith brings to the scene learning, theoretical subtlety, critical acumen, historical skill, and humane sensibility. She has emerged as one of the most sophisticated and insightful scholars of the Christian body in any period of Christian history."—Robert Orsi, Harvard University "Born Again Bodies is extraordinary. It uncovers an arena of knowledge never before looked at with this level of critical attention when examining American religious culture; Griffith's strength is that she looks across the 'evangelical' denominations. Her work is elegant and truly original."—Sander L. Gilman, author of Difference and Pathology and Jewish Frontiers

Book Contemporary Christian Authors

Download or read book Contemporary Christian Authors written by Janice DeLong and published by Scarecrow Press. This book was released on 2000 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a summary section provides a brief synopsis of at least one title, representative of the author's style, and several of the writers have provided personal annotations of their works."--BOOK JACKET.

Book The Omnivore s Dilemma

Download or read book The Omnivore s Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Book Dilemmas of a Trading Nation

Download or read book Dilemmas of a Trading Nation written by Mireya Solis and published by Brookings Institution Press. This book was released on 2017-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The balancing of competing interests and goals will have momentous consequences for Japan—and the United States—in their quest for economic growth, social harmony, and international clout. Japan and the United States face difficult choices in charting their paths ahead as trading nations. Tokyo has long aimed for greater decisiveness, which would allow it to move away from a fragmented policymaking system favoring the status quo in order to enable meaningful internal reforms and acquire a larger voice in trade negotiations. And Washington confronts an uphill battle in rebuilding a fraying domestic consensus in favor of internationalism essential to sustain its leadership role as a champion of free trade. In Dilemmas of a Trading Nation, Mireya Solís describes how accomplishing these tasks will require the skillful navigation of vexing tradeoffs that emerge from pursuing desirable, but to some extent contradictory goals: economic competitiveness, social legitimacy, and political viability. Trade policy has catapulted front and center to the national conversations taking place in each country about their desired future direction—economic renewal, a relaunched social compact, and projected international influence. Dilemmas of a Trading Nation underscores the global consequences of these defining trade dilemmas for Japan and the United States: decisiveness, reform, internationalism. At stake is the ability of these leading economies to upgrade international economic rules and create incentives for emerging economies to converge toward these higher standards. At play is the reaffirmation of a rules-based international order that has been a source of postwar stability, the deepening of a bilateral alliance at the core of America's diplomacy in Asia, and the ability to reassure friends and rivals of the staying power of the United States. In the execution of trade policy today, we are witnessing an international leadership test dominated by domestic governance dilemmas.

Book Stop Your Diets    Enjoy Your Favorite Junk without Worry

Download or read book Stop Your Diets Enjoy Your Favorite Junk without Worry written by Septian Suryo and published by Septian Suryo. This book was released on 2024-06-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world inundated with fad diets and restrictive eating plans, "Stop Your Diets !" offers a refreshing perspective on achieving health and happiness without deprivation. Authored by seasoned pharmacist Septian Suryo, this groundbreaking book challenges conventional wisdom by advocating for a balanced approach to nutrition that celebrates enjoyment and sustainability. Through compelling narratives and evidence-based insights, Suryo explores the detrimental effects of chronic dieting on physical and emotional well-being. Drawing from his extensive experience in patient care, Suryo unveils the harsh realities of traditional dieting methods and the pitfalls of yo-yo weight fluctuations. He reveals the damaging cycle of guilt and restriction that many individuals endure in pursuit of an elusive ideal body. However, "Stop Your Diets !" is not just a critique of conventional diet culture—it's a beacon of hope for those seeking a healthier relationship with food. Suryo introduces readers to a paradigm shift that prioritizes pleasure, balance, and self-compassion. He empowers readers to reclaim their autonomy over food choices and embrace a lifestyle that nurtures both body and soul. At the heart of "Stop Your Diets !" lies a revolutionary message: you can indulge in your favorite foods without guilt or fear. Suryo offers practical strategies for incorporating enjoyable treats into a balanced diet, without compromising health goals. From mindful eating techniques to intuitive nourishment, Suryo guides readers on a transformative journey toward food freedom. With its compelling narrative and actionable insights, "Stop Your Diets !" is poised to revolutionize the way we approach nutrition and wellness. It's a must-read for anyone tired of the dieting treadmill and ready to embrace a life of vitality, joy, and delicious indulgence.

Book The Best of Liz Curtis Higgs

Download or read book The Best of Liz Curtis Higgs written by Liz Curtis Higgs and published by Thomas Nelson. This book was released on 2004-10-29 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an eye for the humorous even in the most trying circumstances, Liz Curtis Higgs encourages women with her message of hope and laughter in these three bestselling books. Exploding the myth that only thin is beautiful, One Size Fits All and Other Fables looks at the ways women can fight the world's perception of what they should be, and feel good about it. Only Angels Can Wing It tells about the challenges women face keeping up with the day-to-day pace without losing sight of the really important things - God, family, and yourself. Help! I'm Laughing and I Can't Get Up continues her honesty-with-hilarity approach to life that will have every woman seeing herself dealing with - and conquering - both the ridiculous and the real obstacles we all find in our daily journey.

Book Ask the Ancients  Astonishing Advice for Daily Dilemmas

Download or read book Ask the Ancients Astonishing Advice for Daily Dilemmas written by Sylvia Gray and published by Bolchazy-Carducci Publishers. This book was released on 2014-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient authorities from the Western classical tradition offer opinions on these and other burning questions. The advice is often astonishing-for its wisdom, its entertainment value, or its complete lack of concern for modern sensibilities. The author, who collected these fascinating tidbits as she worked her way through many of the extant classical sources, can't help but enter the discussion with her own thoughts as well.

Book I Am 100  Rosacea Free

    Book Details:
  • Author : Den Loren
  • Publisher : Xlibris Corporation
  • Release : 2012-05-17
  • ISBN : 1469176238
  • Pages : 188 pages

Download or read book I Am 100 Rosacea Free written by Den Loren and published by Xlibris Corporation. This book was released on 2012-05-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for you, or anyone you know, who suffers from rosacea or other types of a skin disorder. Many people are helped through traditional medicine, but frequently traditional medicine only masks the problem. In my case, the topical rosacea remedies did not work. Therefore, it was time for me to do some extensive research into alternative treatments to find the root cause of my skin disorder. Was it worth it all? You bet it was, because now I Am 100% Rosacea Free.

Book Brain Powered Weight Loss

Download or read book Brain Powered Weight Loss written by Eliza Kingsford and published by Rodale. This book was released on 2017-01-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques that shows you how to: • Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. • Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity--one that can last forever. • Successfully use what Kingsford calls "dealing skills" to outsmart high-risk situations, tame stressful times, and prevent an eating "slip" from leading to a setback or all-out binge. • Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. • Design a personal healthy eating program built on Kingsford's 10 Principles of Healthy Eating.

Book One Size Fits All and Other Fables

Download or read book One Size Fits All and Other Fables written by Liz Curtis Higgs and published by Thomas Nelson. This book was released on 1993 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous approach to self-confidence, emphasizing a positive outlook on life rather than a gloomy one, tinged by the lack of a perfect body. A "big, beautiful woman in a narrow nervous world", Higgs' infectious joy for life inspires women everywhere to begin to truly appreciate themselves.

Book The Digital Diet

    Book Details:
  • Author : Daniel Sieberg
  • Publisher : Harmony
  • Release : 2011-05-03
  • ISBN : 0307887383
  • Pages : 274 pages

Download or read book The Digital Diet written by Daniel Sieberg and published by Harmony. This book was released on 2011-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.

Book Safe Dieting for Teens

Download or read book Safe Dieting for Teens written by Linda Ojeda and published by Hunter House. This book was released on 2007-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to dieting for teens, showing how small, consistent changes in eating and exercise habits will result in permanent weight loss, and discussing eating disorders, fad diets, and other related topics.

Book Clinical Dilemmas in Diabetes

Download or read book Clinical Dilemmas in Diabetes written by Adrian Vella and published by John Wiley & Sons. This book was released on 2011-02-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Dilemmas in Diabetes provides evidence-based clinical guidance on the most common and problematic areas of concern encountered in diagnosing, treating and managing patients with diabetes. Each chapter is highly topical and has been selected due to current interest, specific recent developments, and areas of controversy. This valuable guide provides assistance in managing the life-long treatment of diabetes and the complications that often develop in patients. Clinical Dilemmas in Diabetes guides the medical team in their decision-making, particularly when there are conflicts in the treatment for the disease and the complications. Part of the Clinical Dilemmas series, the well-focused chapter structure allows for quick retrieval of information, and each opens with a “Learning Points” box to aid easy assimilation of the main issues. With a leading team of contributors and editors, Professor Robert A. Rizza is the immediate Past-President of the American Diabetes Association. This book is perfect for use on the wards and clinics as well as for self-study by diabetologists, diabetes specialist nurses, endocrinologists, GPs and cardiologists.

Book Dieting

    Book Details:
  • Author : Claire Kreger-Boaz
  • Publisher : Greenhaven Publishing LLC
  • Release : 2009-06-26
  • ISBN : 0737748281
  • Pages : 122 pages

Download or read book Dieting written by Claire Kreger-Boaz and published by Greenhaven Publishing LLC. This book was released on 2009-06-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting multiple sides to dieting issues, this volume recognizes the intimate relationship between its subject and reader as it weaves together different points of view. Readers will explore the risks and behaviors associated with dieting. They will learn about gastric bypass surgery and medication. The Atkins diet is discussed, as well as practicing yoga as a diet alternative. The last essay offers a compelling argument that teenagers should not diet; there's other things they can do to be healthy besides restricting foods and nutrients that are helping them grow and develop.

Book The Relational Dimensions of Weight Management

Download or read book The Relational Dimensions of Weight Management written by Lawrence Josephs and published by Taylor & Francis. This book was released on 2024-07-25 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Relational Dimensions of Weight Management is a book for nonspecialist psychotherapists of any theoretical orientation to help patients concerned with weight management. Psychotherapy patients use their therapists as sounding boards to help them answer two questions: Do I need to lose weight? And, if I do need to lose weight, how should I go about it? Chapters provide therapists with the tools they need to help patients find personalized solutions to their weight loss concerns, to boost their self-image, and to deal with the judgment that is sometimes imposed by others, regardless of which weight management approach patients eventually embrace.

Book The Complete Idiot s Guide to Conquering Obsessive compulsive Behavior

Download or read book The Complete Idiot s Guide to Conquering Obsessive compulsive Behavior written by Bruce Mansbridge and published by Penguin. This book was released on 2009 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 6 million Americans suffer from some degree of obsessive compulsive behavior. For vast majority of these people, this behavior impacts on the quality of their lives. It can be difficult to understand and even more difficult to alter. The Complete Idiot's Guide®toConquering Obsessive Compulsive Behaviorby national expert Bruce Mansbridge, Ph.D., is written specifically for the sufferers of the middle-range manifestations of this behavior to help them overcome it and take back control in their lives. This comprehensive, jargon-free, and practical self-help guide includes ... Ways readers can evaluate and diagnosis the behavior on their own. Information to help readers understand the source of the behavior is neurological, not emotional. Practical methods of retraining that will help readers conquer the behavior. Guidance on when to consult with a professional and what to ask. Ways readers can harness the behavior to enhance their life and work. Advice on how to help loved ones or colleagues who suffer from obsessive compulsive behavior. Bruce Mansbridge, Ph.D.,director of the Austin Center for the Treatment of OCD, is licensed as a psychologist in Texas and New York. He is on the Scientific Advisory Board of the Obsessive-Compulsive Foundation (OCF) and is past president both of the Connecticut Behavior Therapy Association and the Capital Area Psychological Association in Austin. He has been on the faculty of a number of the OCF's Behavior Therapy Institutes, teaching mental health professionals across the country how to treat OCD, and lectures nationally on OCD. He is also clinical assistant professor of psychology at the University of Texas in Austin.