Download or read book Beyond the Blues written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2008 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.

Download or read book Overcoming Teen s Age Depression written by Cassie Jane and published by . This book was released on 2019-12-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Teen's Age Depression Often times, our parents don't know or have an idea of what we are going through. All they believe is that we don't have any reasons to be depressed, sad or unhappy. Moreover, they foot all our bills, pay our education fees, put food on our table, get us clothes that will make us look good. In that sense, are we supposed to be depressed? Rightly NO! But depression is more than that. A lot of teenagers are going through unexplainable mood swing that have resulted into Major depression. Depression is more than feeling sad or unhappy. Once in a while, you can feel unmotivated, low, angry, or upset. But melancholy is more than just being down. Can I get out of the state? They asked. The battle continues until they find themselves doing nastic things because of worries. One of the greatest things to deal with to live out of fears in your mind. Overcoming Teen's Age depression is a book that you should buy for your children or young ones. It explained all possible depressive disorder teenagers can find themselves and how they can deal with it . As parents, you may be too busy to know what your children are going through, but this book will help a great deal to make your children stay positive and happy. .

Download or read book Helping Your Teen Overcome Depression written by Miriam Kaufman and published by . This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen depression is on the rise in North America. According to the statistics, one teen in every high school classroom is probably suffering from a major depression. These teens come from all social, economic and cultural backgrounds - from anyone's family or community. Parents often agonize over this problem, but do nothing, hoping for the best and allowing the teenager time and space to work out his or her own problems. They try to give extra love, support and attention, but they can't help worrying. Dr. Miriam Kaufman gives the concerned parent a thorough overview of the most up-to-date medical knowledge. Drawing on her own experience and that of other doctors and psychologists who work with teenagers, and offering many illustrative case histories, the author explains what teen depression is and how it can be overcome. Medical and psychiatric conditions, gender and sexuality differences, substance abuse, anxiety, poverty and suicide, as well as the social and practical aspects of life with a depressed teen are discussed. Medical approaches, including therapy and drug treatment, are covered in detail. An entire chapter is dedicated to alternative treatments. And in a broad-ranging question-and-answer section, Dr. Kaufman addresses many of the specific concerns of parents, and of teenagers themselves. This comprehensive look at teen depression is sure to be helpful not only to teens and parents, but to teachers, guidance counselors and all those who work with adolescents.

Download or read book Overcoming Anxiety and Depression in Teens written by Richard Bass and published by . This book was released on 2022-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book OVercoming Depression in Teens and Pre Teens written by Richard L. Travis and published by Createspace Independent Publishing Platform. This book was released on 2012-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Completely Updated in December/2016**The treatment modalities for pre-teen and teenager depression require a multi-factorial approach. Cognitive-behavioral therapy in combination with pharmacotherapy is the main-stay treatment option commonly used today for treating depression. While these drugs are effective in treating depression, careful monitoring of the dosage is extremely important, especially in young children. Holistic therapy can be effective in treating "normal depression" and might include: proper diet, exercise, supplements, emotional expression through acting, singing, and writing, etc. Parents and siblings of depressed children play a very important role in helping these relatives deal with their depression. They need support, concern, care, attention, and reassurance as well as comfort from close family. Depression can occur in a familial pattern causing a string of depressed children and parents in the family. This may be disastrous, and the services of a family mental health professional and perhaps psychiatrist may be needed. Depression is treatable! The first step is to recognize it. Then develop an "action plan" which includes a professional assessment, if necessary. The best thing a parent can do for their child is to provide a safe environment to get them to talk about their feelings. Never underplay a child's sadness.

Download or read book The Real Guide to Teenage Depression written by Patrice M Foster and published by PMCF. This book was released on 2019-08-26 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Real Guide to Teenage Depression" is a thorough research book that expands practical parenting facts. As well as current resources. This book offers step by step practical solutions for teens who struggle with bullying. Special sections focus on Cyber harassment and depression in LGBTQIA teens. Further educate you about the teen depression as a whole.

Download or read book When Nothing Matters Anymore written by Bev Cobain and published by Free Spirit Publishing. This book was released on 2010-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 8, 1994, Kurt Cobain ended his long struggle with depression and chemical dependency by taking his own life. His suicide profoundly affected millions of fans around the world who identified with the music of Kurt and his band, Nirvana. Bev Cobain is Kurt's cousin, and this powerful book is her way of dealing with his death—and reaching out to teens with a life-saving message: You don't have to be sad, discouraged, or depressed. There is help and hope for you. Full of solid information and straight talk, When Nothing Matters Anymore defines and explains adolescent depression, reveals how common it is, describes the symptoms, and spreads the good news that depression is treatable. Personal stories, photos, and poetry from teens dealing with depression speak directly to readers' feelings, concerns, and experiences. Teens learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some teens, self-help isn't enough, so Bev also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counselors, etc.), discusses medications, and more. This book isn't just for teens who have been diagnosed with depression. It's for any teen who feels hopeless, helpless, and alone. Clear, encouraging, and matter-of-fact, it's also recommended for parents, teachers, and counselors who want to know more about teen depression.

Download or read book Overcoming Teenage Low Mood and Depression A Five Areas Approach written by Christopher Williams and published by CRC Press. This book was released on 2012-01-27 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of cognitive behaviour therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key interventions in a clear, pragmatic, and accessible style, by examining five important aspects of our lives: Life situation, relationships, resources and problems Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels This exciting collection of practical and effective self-help workbooks has been developed in liaison with a team of experts working with young people. The course provides access to the proven CBT approach, and addresses all the common challenges faced during times of low mood, helping readers make positive changes in their lives in a planned and achievable way. A final workbook is aimed at friends and relatives and describes how to offer support. The workbooks also provide an invaluable resource for school teachers, counsellors, general practitioners, nursing staff, occupational therapists, psychiatrists, psychologists, social workers, youth workers, and self-help groups and other voluntary sector organisations. A linked and completely free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com.

Download or read book The Anti Depressant Book written by Jacob Towery and published by . This book was released on 2016-03-16 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't let the sub-title fool you: The Anti-Depressant Book is useful for teens AND adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. This book covers the basics of cognitive behavioral therapy for emerging from depression and staying well. It is filled with paradox, written as if Dr. Towery were having a conversation directly with you, and is neither "preachy" nor dry. There are also brief sections for parents who are struggling with a depressed child. The book was written as a response to the suicide clusters in Palo Alto to help prevent as many suicides as possible.The Anti-Depressant Book can be used as an adjunct to traditional therapy, or by itself, particularly for those with mild to moderate depression. It is irreverent, fun to read, and practical. The book is written in a straightforward, conversational style that works particularly well for teenagers and young adults, but adults who follow all the steps will also see dramatic improvement in their moods and lives." -- Amazon.com

Download or read book Helping Your Depressed Teenager written by Gerald D. Oster and published by Wiley. This book was released on 1994-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The authors have produced a very readable, extremely well informedand comprehensive book that will add greatly to the knowledge baseof interested parents. This book is strongly recommended."--Stewart Gable, MD Chairman, Department of Psychiatry TheChildren's Hospital, Denver, Colorado You supported and encouragedthem as they grew from toddlers to teens. Now you are confrontedwith one of the toughest challenges you and they will ever face .teenage depression. Adolescence is a period of peaks and valleys.Most teens negotiate these years with relative ease; yet for somethese times are treacherous with countless pitfalls. Whendepression ensues, it can interfere with much of your child'spotential. Clinical depression is now epidemic among Americanteens, and teen suicide can be a deadly consequence. Helping YourDepressed Teenager is a practical guide offering family solutionsto a family problem. This book will sensitize you to the hiddenstruggles of adolescents and assist you in understanding theirmultifaceted problems. The authors are experts in this field andhave helped countless youngsters confront and overcome theirdepressed mood. In a highly readable and gentle manner, they helpyou see behind the "masks" of troubled teens who attempt to hidetheir true feelings. They help you distinguish the subtle andsometimes not so subtle signs that something is seriously wrong.And they help you provide the loving support and assistanceteenagers need to make it through this difficult life passage. Someof the useful information provided: * What families can do to prevent teen depression * How to tell the difference between moodiness and depression * How to read the warning signs of a troubled teenager * How to know when professional help is needed and where to findit * How to choose the right treatment options for your teen

Download or read book Overcoming Teen Depression written by Miriam Kaufman and published by . This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of depression in teenagers, explains current medical approaches to treatment, and explores related issues, including substance abuse and medical and psychiatric disorders.

Download or read book Depression written by Tina P. Schwartz and published by Scarecrow Press. This book was released on 2014-10-16 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does not have to be “forever” but is something they can work toward overcoming. In Depression: The Ultimate Teen Guide, Tina P. Schwartz helps teens and young adults learn how to deal with this often debilitating affliction. Throughout the book, teens tell their personal stories of living with depression and other mood disorders, describe what treatments were successful and what were not, and share how they are coping today. Topics covered in this book include warning signs and symptoms internal and external triggers coping mechanisms stigmas of mental health issues preserving relationships helping a sibling, parent, or friend who suffers from depression Aimed to support teens and young adults who might otherwise feel helpless and hopeless about their situation, Depression: The Ultimate Teen Guide is a valuable resource. This book will benefit not only teens dealing with depression but also their family and friends.

Download or read book Overcoming Teenage Low Mood and Depression written by Nicky Dummett and published by CRC Press. This book was released on 2018-09-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five AreasTM model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions. The Five AreasTM model communicates life skills and key interventions in a clear, pragmatic and accessible style, by examining five important aspects of our lives: Life situation, relationships, resources and problems Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels This new edition of the book from the award-winning Overcoming series, which has sold tens of thousands of copies, addresses all the common challenges faced by young people during times of low mood and depression. Developed in liaison with a team of experts working with young people, this workbook course provides a practical and effective method for helping readers make positive changes in an achievable way. Using inspiring stories and worksheets, Overcoming Teenage Low Mood and Depression will not only provide an invaluable resource for young people, but also their friends and families, counsellors and therapists, or anyone looking to offer support.

Download or read book Mental disorders diagnostic and statistical manual written by Committee on Nomenclature and Statistics American Psychiatric Association and published by . This book was released on 1952 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Depression Workbook for Teens Tools to Improve Your Mood Build Self Esteem and Stay Motivated written by Katie Hurley and published by Althea Press. This book was released on 2019-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't face depression alone--advanced tools for teens. You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques--including cognitive behavioral therapy and mindfulness--this depression workbook is filled with helpful exercises designed specifically for teens that will help you conquer depression. Develop the skills you need to manage your emotional wellbeing and bring happiness back into your life. Get information all about depression--its symptoms, causes, and risk factors--so you can identify the differences between normal stress and depression. There is a light at the end of the tunnel--The Depression Workbook for Teens will show you the way. The Depression Workbook for Teens includes: Just for teens--Tackle your depression head-on using a depression workbook filled with strategies written with your unique needs (and time constraints) in mind. Useful tools--With quizzes, journaling prompts, conversation starters, and more, you'll discover simple skill-building exercises to improve your mood and build your self-esteem. Practical problem solving--Find ways to work through the challenges you're facing--including fighting with your parents, getting up in the morning, struggling with homework, and more. The Depression Workbook for Teens gives you the helping hand you need to get through this difficult time.

Download or read book A Relentless Hope written by Gary E. Nelson and published by Gary Nelson. This book was released on 2007 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description: Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression? In A Relentless Hope Gary Nelson uses his experience as a pastor and pastoral counselor to guide the reader through an exploration of these and many other questions about teen depression. Nelson has worked with many teens over the years offering help to those who find themselves confronted by this potentially devastating attacker. The author also uses the story of his own son's journey through depression to weave together insights into the spiritual, emotional, cognitive, biological, and relational dimensions of teen depression. Through careful analysis, candid self-revelation, practical advice, and even humor, this pastor, counselor, and father reminds us that God's light of healing can shine through the darkness of depression and offer hope. A Relentless Hope is written for teens, parents, teachers, pastors, and any who walk with the afflicted through this valley of the shadow of death. Endorsements: ""Whether you are a youth struggling with depression, a family member of a depressed teen, or a pastor, counselor or teacher providing support and help in such circumstances, this book is a must read as the most informative and helpful volume available on the subject."" --Merle R. Jordan Professor of Pastoral Psychology Emeritus, Boston University School of Theology ""This story of a family is an incredible gift of honest reflection. So many families deal with the issue of teen depression. . . As the dean of a theological school I am aware of the numbers of youth that my students deal with who are in this book. Depression, self-medication with alcohol and drugs, self doubt and even considerations of suicide as an answer--all are in our communities and probably in even a small church. This book is about an attitude that avoids denial, attempts to keep a sense of humor, and believes in the miracle of life. Thank you, Tom, for allowing your story to be told."" --Maxine Clarke Beach, Vice President and Dean, Drew Theological School This is a story of amazing grace! I love the challenge Gary gave the reader throughout the book: ""Never give up on loving!"" I was reminded in a very tangible way of the limitless capacity of God who loves us the same way--He never stops! What an incredible mantra for all of us: ""Never give up on loving. . . . Never!"" I wonder how different our world would be if we practiced this command? --Rev. Dale Seley, Pastor Downtown Baptist Church, Alexandria, Virginia About the Contributor(s): Gary E. Nelson, DMin, is a United Methodist minister who for thirty years has worked with teens and their families as a local church pastor and as a pastoral counselor. He currently pastors a church in West Virginia.

Download or read book Conquering Depression in Teens written by James a Graham and published by Independently Published. This book was released on 2023-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you believe you've exhausted all treatment options for your teen depression, there are still ways to alleviate its symptoms without having to pay for an expensive therapist. Do you have recurring thoughts and feelings that you aren't good enough or that you are all alone in the world? Do you worry about being sad all the time and having no energy? Do you have any physical symptoms such as trembling, difficulty concentrating, or difficulty falling asleep? If you answered yes, you may be suffering from anxiety or depression. However, you should not be worried because there are treatments for the symptoms, which means that these sensations will not last forever. Did you know that over 31% of young people in the United States have an anxiety disorder, and nearly 14% have depressive episodes? You're not alone. Teen Depression is nothing to be ashamed of because it is far more common than you realize. It affects a large number of people. It's fine to admit that life can be difficult at times. You should always remember that you are never truly alone. There is an entire community dedicated to helping you feel better and more like yourself once you have recovered. The goal of this guide is to act as a teacher, guiding you step by step through a variety of mental exercises and ideas so that you can escape the stress and gloom that you've been feeling. This guide is perfect for the self-help community, teachers, and parents who have a depressed teenager. In Conquering depression, you'll discover: Understanding Teen Depression Recognizing Teenage Depression Symptoms A Look at Some of the Consequences of Depression in Teens Strategies for overcoming depression How to Be There for Your Child During Their Treatment Keys to raising Happier Children and Teens Incomparably more! Simply scroll down and Grab a Copy NOW!