Download or read book No More Stinking Thinking written by Joann Altiero and published by Jessica Kingsley Publishers. This book was released on 2006-11-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook, developed after 23 years of work with children, is designed to help children change their 'stinking thinking.' 'Stinking Thinking' are ways children think that cause them to be anxious, depressed, angry, guilty, frustrated, embarrassed, insecure, or jealous. The exercises help children ages 6 to 12 years develop cognitive skills, positive thought patterns, and resilience to cope with daily hardships. The wizard theme is attractive to children and encourages them to interact with parents or therapists as they practice the concepts. Therapists and parents will find this workbook user-friendly, attractive, and fun. It is a valuable adjunct to cognitive behavioral approaches. Children are fascinated with wizards and enjoy the exercises.' - Virginia Child Protection Newsletter 'This ingenious workbook, designed for use by psychologists, teachers or parents, is highly visual and interactive and could beneficially be used with individuals and groups of children. Based on the CBT approach, it encourages children to explore their negative thinking patterns which in turn enhances their ability to cope with daily challenges. The author has cleverly used the world of magic as a backdrop to each session, and children are enticed to become "super thinking wizards" as they learn to outsmart negative thinking.' - The Psychologist 'Joann Altiero's No More Stinking Thinking is a workbook for parents, teachers and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson explains a different type of "stinking thinking" - from ignoring the big picture or jumping to conclusions, to making a big (or little) deal out of something - and teaches children how to spot and combat it. The book aims to teach children about the power of positive, healthy and confident thinking and assertive behaviours. A final "exam" and a graduation certificate are included. No More Stinking Thinking is accessible and fully interactive and an ideal tool for helping children develop positive thinking in an imaginative and exciting way.' - Afasic News 'This workbook aims to help those working with children teach positive thinking. Simple exercises encourage children to think about any negative views they may have about themselves and address them. Each chapter looks at a particular problem, for example jumping to conclusions. There are fun activities as well as exercises to summarise what has been learnt and children can work towards becoming a Super Wizard Thinker.' - ChildrenNow 'This book is written to help children combat negative thinking. The children work through the book with you and become a wizard of positive thinking! The idea of the book is very good and is written in a very light hearted manner. I would recommend this book to anyone who feels their child needs some help feeling good about themselves.' - www.ncma.org.uk 'This book is a workbook for parents/carers and children to encourage positive thinking. It is written in a friendly style, which makes it easy for children to follow. I particularly liked the lay out, it is in 6 chapters for steps to positive thinking and the pages are clearly laid out with lots of pictures and activities and spaces to draw your own pictures. The pictures complement the text well and make the chapters more fun. The activities are easy for the children to follow as well as making them think about what they have just read. I shall be using it in my setting and would recommend it to other childminders.' - National Child-Minding Association 'I think this workbook would be a useful resource for professionals, in particular teachers, who could use the exercises as discussions points when working with a group of children.' - Adoption-net.co.uk How can children learn to combat negative thinking in a fun and constructive way? By applying to be a wizard of positive thinking, of course! Joann Altiero's No More Stinking Thinking is an easy-to-use workbook for use by parents, teachers, and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson in this mental health "wizard class" explains a different type of "Stinking Thinking" - from ignoring the big picture or jumping to conclusions to making a big (or little) deal out of something - and teaches children how to spot and combat it. They are drawn into a magical world where they learn about the power of positive, healthy and confident thinking and assertive behaviors as they defeat the evil Lord Stinker and become "Super Thinking Wizards." Exercises, a final "exam," and a graduation certificate are included. Accessible and fully interactive, No More Stinking Thinking is an ideal tool for helping children develop positive thinking skills in an imaginative and exciting way.

Download or read book Good Vs Evil Overcoming Degradation Through the Love and Brilliance of God Book One written by Jerry Davis and published by AuthorHouse. This book was released on 2010-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is we are all just a little bit crazy in some areas of our life to a whole lot of crazy. Being miss-directed is one of the things mankind has in common as the various forms of insanity work the same way in every one of us. We've all been programmed to unknowingly believe in a host of lies and it's our belief in the need to uphold the lies that do us in. There are laws that pertain to the universe. These laws cannot be broken without creating diverse consequences. With every action there is an opposite reaction of effect. And where do the decisions we make come from? They generally come from our minds. The question then becomes, "Who's controlling the mind?" If your mind is at work and in agreement with you then you would rightly say you are controlling your mind. But if you occasionally find that your mind is working against you then you should consider you are not solely in control. Jesus referred to Satan as, the father of lies. I intend to show how the workings of evil are constructed through the placement of lies and how these lies in combination are at work to disrupt our lives. I will show how the longest and greatest lie is packaged and how the six major steps that makes up a combined package works powerfully against you. Then I will show how the effects from the lies get all mixed in with the pain you experience and how the end results can be devastating. This book is about our need for revelation and offers the reader an opportunity to begin a personal journey with life as it truly is. This is a lifelong journey in Spirit and truth and it begins with your full recognition of the need for having God working continuously in your life.

Download or read book Stinking Thinking written by Gayle Rosellini and published by Hazelden Publishing & Educational Services. This book was released on 1985-06 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stinking Thinking describes the most common beliefs and attitudes that can eventually lead to a relapse to alcohol or drug use. We can learn to: - compare relapse symptoms to recovery symptoms - assess our thoughts and attitudes regularly - challenge stinking thinking with the three methods described

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University

Download or read book Good Vs Evil Overcoming Degradation Through the Love and Brilliance of God Book Two Seeking to Duplicate the Heart Courage and Genius of the Lord Jesus Christ written by Jerry Davis and published by AuthorHouse. This book was released on 2012-08-10 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book One may appear to be a little scary to read because it takes you into evil and the destruction of lives. Far too many people wont begin to take a look. What mankind doesnt recognize from afar is that he has been in agreement with many of the lies being perpetuated, through the deceitfulness of evil and his lack a awareness. He managed to get himself in, and now he must fully participate in getting himself out. The good news is Book Two is providing the help necessary to bring you out. Its giving you the map, and the access to understanding that which will help to set yourself free. You will find you cannot do all of it alone. The life of Jesus Christ is being utilized in Book Two as our ultimate leader, teacher, and guide. You will want to understand the heart, courage and genius which was developed Him from living His life in faith. The attributes of Jesus can and should be studied and duplicated. His teachings are aptly quoted to illustrate various results of life; and provide oppositions of thought to counter the mechanics of evil being levied against us through the minds of the self. Jesus gave us His teachings, examples and demonstrations over two thousand years ago. Mankind has made progress since then in maintaining his sanity and integrity, but our progress has not proven, to me, to be enough. Look closely at people and their problems and you will see that far too many people are living with way too much pain and fear. And we all hear stories of good religious people who experience a fall as they become subject to sinning. Yes, we are all sinners but much of the sinning we do is because we do not greatly understand! The mechanics of evil and the thousands of approaches Satan has to engage a man, are often overwhelming! I look at our world today and can see the many compulsions at work in the minds of men in mass, and Im genuinely concerned. Man doesnt begin to understand the size, complexity, and scope of all that he is up against in our world as it is. Weve all heard of Satan, and most of us will acknowledge he is there to damage our life, but generally thats as far as our knowledge of him goes. It is our ignorance of him that make us most vulnerable. When we dont recognize the decisions we make are in league with supporting his working mechanics in pain, then we dont have much of a chance. We need to become enlightened in order to be protective of our souls, which is the basis and design of book number three. Book Two has two agendas which I continue to present throughout. I continue to show the reader the ongoing dilemmas he has to contend with through the cunning and deceit of evil in full cooperation with the six major steps of the longest and greatest lie ever told. Various aspects of the lie are a part of each one of us, and the lies will literally have to be removed. This will take a lot of time and hard work. While you will be steadily at work getting to the truth, I will continue to show the you the things you will need to actively involve yourself in, in order to bring yourself out. There are no easy solutions, and there is little gain to be made without the accommodation of some pain. But the pain will be tolerable and the end will remain as a blessing in your sights! You have the Trinity of God working within you through your deep and deliberate breathing. You have scriptures of truth to be studied at your disposal, and you will have the blessings of your memorized prayer. You have the love, faith and forgiveness of God working within your essence of being. You will be learning to let go and trust in God. The more you learn to love them as the Trinity, the more you will grow in faith. And as Jesus told us, It is from faith, God will make us well.

Download or read book Eight Step Recovery new edition written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Download or read book Addictive Thinking written by Abraham J Twerski and published by Simon and Schuster. This book was released on 2009-06-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unpredictability and anxiety associated with the coronavirus pandemic can cloud and confuse everybody's thinking. Excuses, self-deception and addictive logic can harm your recovery and relationships. Don't let it. Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery. Abnormal thinking in addiction was originally recognized by members of Alcoholics Anonymous, who coined the term "stinking thinking." Addictive thinking often appears rational superficially, hence addicts as well as their family members are easily seduced by the attendant--and erroneous--reasoning process it can foster. In Addictive Thinking, author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individual. This timely revision of the original classic includes updated information and research on depression and affective disorders, the relationship between addictive thinking and relapse, and the origins of addictive thought. Ultimately, Addictive Thinking offers hope to those seeking a healthy and rewarding life recovery.

Download or read book The Feeling Good Handbook written by David D. Burns and published by William Morrow. This book was released on 1989 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.

Download or read book Focus on Recovery written by Tim Webb and published by . This book was released on 2018-06-06 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus On Recovery walks the reader through the entire process of substance abuse recovery. For use by individuals and treatment providers, this ground breaking workbook provides the tools for recovery. Harness the power of Focus by Formulating an understanding of your relapse risk, Organizing a plan to manage risk, Undertaking daily action and Succeeding in Recovery. Develop an understanding of how you got into trouble with substances. Then, learn how to avoid going over "The Cliff" by identifing risk factors for relapse, developing management plans for each and understanding how they interact. "The Cliff" is a unique way of learning to manage risk and only available win Focus On Recovery. You will also learn powerful Urge Control Strategies and a variety of self-soothing techniques that don't require talking. You will also begin to understand your own thinking patterns and how you think determines how you feel and how you react. You will turn "Stinking Thinking" into "Power Thinking." Develop a comprehensive Success Plan to and implement it to remain clean, sober and Successful. Focus On Recovery is appropriate for individuals as well as for use by clinicians in individual, group and family therapy. Designed as a stand-alone, turn-key treatment program, Focus On Recovery is compatible with Twelve Step Programs and other models.

Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute

Download or read book Emotional Intelligence for Project Managers written by Anthony Mersino and published by AMACOM. This book was released on 2013-06-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve spent years gathering the technical intelligence you need for this challenging career--now separate yourself from the pack by increasing your emotional intelligence! As recent research has indicated that emotional intelligence (EI) now accounts for 70 to 80 percent of management success, there is no doubt that today’s successful project manager needs strong interpersonal skills and the ability to recognize emotional cues to lead their teams to success--the technical expertise the position depended on so greatly in the past simply isn’t enough anymore! Emotional Intelligence for Project Managers introduces you to all facets of EI and shows how emotions can be leveraged to meet project goals. Project managers strong in technical skills but needing help in the EI department will learn how to: Set the tone and direction for the project Communicate effectively Motivate, inspire, and engage their team Encourage flexibility and collaboration Deal productively with stress, criticism, and change Establish the kind of high morale that attracts top performers Now in its second edition, Emotional Intelligence for Project Managers includes several expanded sections on self-awareness and self-management, as well as a new chapter on using EI to lead Agile Teams and a close look at Servant Leadership.

Download or read book The Bible Cure for Stress written by Don Colbert and published by Charisma Media. This book was released on 2002 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new handbook explores biblical insights into the problem of stress, providing proven answers for today's Christian believer.

Download or read book Overcoming Fake Talk How to Hold REAL Conversations that Create Respect Build Relationships and Get Results written by John R. Stoker and published by McGraw Hill Professional. This book was released on 2013-05-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE EVERY CONVERSATION A REAL CONVERSATION THAT GETS RESULTS In Overcoming Fake Talk, business communication guru John R. Stoker offers proven advice for turning challenging confrontations into rewarding exchanges that foster collaboration, improve performance, and achieve results. "Overcoming Fake Talk is a thorough compendium of ideas, frameworks, examples, and actions to improve conversations. Stoker's four 'REAL' conversation skills and eight principles give the novice and master insights and guidelines for improving conversation." -- Dave Ulrich, Professor, Ross School of Business, University of Michigan; Partner, The RBL Group; and author of The Why of Work "Great questions, great suggestions. . . . Bravo! I will put Stoker's ideas to use in my own practice." -- Beverly Kaye, founder and co-CEO, Career Systems International, and coauthor of Help Them Grow or Watch Them Go "Adhering to and implementing these principles will dramatically increase your ability to communicate and improve your relationships in your professional and personal life." -- Hyrum W. Smith, cofounder, FranklinCovey "An insightful blend of rock-solid theory accompanied by compelling examples of the huge distinction between real and fake communication." -- John H. Zenger, CEO, Zenger Folkman, and coauthor of How to Be Exceptional "Stoker teaches true principles for getting Results, Respect, and great Relationships using REAL conversation." -- Brent D. Peterson, PhD, coauthor of Fake Work

Download or read book The Power in Thinking God s Way written by Judy Golightly and published by Christian Faith Publishing, Inc.. This book was released on 2019-06-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Bible Study Christian's can have thinking that literally handicaps them in the race of life. Thinking dominated by self-defeating thoughts of worry, fear, anxiety will impair us from becoming all that God created us to become. The Power in Thinking God's Way is a 9-week inductive in-depth Bible study, designed to help Christians overcome negative thinking and destructive mindsets that keep them from living a life of victory that the Lord intended for them to have. Judy teaches important principles of the renewing of our mind and how to develop the discipline of choosing daily to exchange old fleshly and worldly thoughts for God's thoughts, His Word. If you are looking for a Bible study that will lead you to a life of power, peace, and purpose, this is the study for you. "ƒ What People Are Saying about The Power in Thinking God's Way The Power in Thinking God's Way by Judy Golightly is one of the finest works in this area I have ever read. I recommend it to all Christians. It is one of the timeliest subjects for our culture. It is destined to be as good as other major works by outstanding teachers today. ""Dr. George H. Harris Castle Hills First Baptist Church I have been a worried and anxiety-ridden person since childhood. This is the first Bible study I have taken that specifically targeted this and showed me through the Word how to be an overcomer. Excellent, thought provoking, one of the most wonderful Bible studies I have ever done. I see the power of God at work in this study. It really has changed my thinking. This study has helped me to change my thinking more frequently from worry, freeing me to live in peace and have more joy. Thank you for pointing me to the truth. Learn How to: - Develop a Spirit-filled, faith-filled thought life - Overcome negative and destructive thought patterns - Break free from thinking that keeps you bound to the past - Experience freedom from believing the lies of the devil - Live free from worry and anxious thoughts - Rise above life's circumstances through putting on the mind of Christ - You will learn how to overcome any thinking that opposes Gods best for your life and keeps you from living up to your fullest spiritual potential in the Lord Course of Study - Nine-week inductive Bible study - Daily homework/assignments - 60-90 minute weekly discussion - Small group leader guide included Visit us at www.judygolightly.com Follow us on facebook! Click Here! Follow us on pinterest! Click Here! Follow us on Youtube! Click Here! Follow us on Instagram! Click Here!

Download or read book The Hypo written by Noah Van Sciver and published by Fantagraphics Books. This book was released on 2012-10-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut graphic novel from Noah Van Sciver follows the twentysomething Abraham Lincoln as he loses everything, long before becoming our most beloved president. Lincoln is a rising Whig in the state’s legislature as he arrives in Springfield, IL to practice law. With all of his possessions under his arms in two saddlebags, he is quickly given a place to stay by a womanizing young bachelor who becomes his friend and close confidant. Lincoln builds a life and begins friendships with the town’s top lawyers and politicians. He attends elegant dances and meets an independent-minded young woman from a high-society Kentucky family, and after a brisk courtship, becomes engaged. But, as time passes and uncertainty creeps in, young Lincoln is forced to battle a dark cloud of depression brought on by a chain of defeats and failures culminating into a nervous breakdown that threatens his life and sanity.

Download or read book Finding the YES in the NO A Guide to Overcoming Rejection written by Paula Son-Caldwell and published by Lulu.com. This book was released on 2014-08-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this very practical, biblically based, easy to read book, Paula shares revelations found in the Scripture that will help you to overcome rejection. This book will revolutionize how you view your difficult situations and will help change your thinking about what seemed insurmountable. Go on the journey with her as you being to find the YES in the NO!

Download or read book Hope for a Hopeless Society written by Fred Brown and published by WestBow Press. This book was released on 2012-05-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatsoever things are good and lovely and of a good report, think on, meditate on these things! With that premise in mind, Hope for a Hopeless Society was born. This work was birthed through great times of trial and tribulation and much prayer. This book is a one month journey for anyone who has ANY chemical dependancy challenges. It will encourage you to seek out a personal relationship with a Higher Authority than any other. An Authority that will allow deliverance through a portal called FAITH. And this is the victory, EVEN OUR FAITH!