Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Download or read book The Black Woman s Guide to Overcoming Domestic Violence written by Shavonne J. Moore-Lobban and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.
Download or read book Overcoming Domestic Abuse written by Jody Cowdin and published by Xulon Press. This book was released on 2016-06-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book provides hope, inspiration and a pathway for victims of abuse to become true survivors, the Overcomers and More than Conquerors they were meant to be. It is also an excellent resource for friends, family, ministries and churches who desire to provide effective support for those impacted by domestic abuse. One in three women will be a victim of domestic violence in her lifetime, and this is true even in the church. This interactive guide provides critical insight and direction that is Biblical and practical, written by someone who understands the issue from personal experience. Important information, skills, steps and strategies are explained along with real life examples so that the path to healing and strength is clear. It describes a process of healing from the emotional and spiritual devastation caused by abuse. And it offers help for parents who want to see their children set free from the generational cycle of domestic violence. This book is designed for women to read individually or as the curriculum for a support group. The goal is healing and transformation, emotionally and spiritually, for those who want to leave their victim identity in the past and move forward into a life of healthy relationships and freedom from abuse. There is a way to rise above the chaos, confusion and conflict. If you are a victim, be encouraged that you are not alone, and begin your journey to becoming a true survivor. Jody Cowdin, M.A., M.Ed., began her career as a public school teacher, and also became a therapist for children and their families. She went on to be an Associate Professor at a Christian University and later, the Executive Director of a Christian shelter for battered women and their children. Beyond her professional training, she made the perilous journey from being a victim of domestic violence to true survivor, and now works to empower others to overcome their victimization. She shares important insights and skills along with her personal story as inspiration to encourage other women to believe they too can find hope, healing and freedom from abuse. Jody states regarding domestic abuse, "If it could happen to me, it could happen to anyone" and her story of overcoming inspires others to believe, "If she can do it, so can I." Her first book for children and teens is titled A Kid's Guide to Understanding Domestic Abuse. Jody can be reached through her website at www.jodycowdin.com."
Download or read book Thrive A Woman s Guide to Overcoming the Trauma of Domestic Abuse written by Ogochukwu Alaku-Cathern and published by Lulu.com. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overcoming the Stigma of Intimate Partner Abuse written by Christine E Murray and published by Routledge. This book was released on 2016-11-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Stigma of Intimate Partner Abuse addresses the impact of the shame surrounding intimate partner violence and the importance of actively challenging this stigma. Through examples of survivors who have triumphed over past abuse, the book presents a new way to understand the dynamics of abusive relationships as well as demonstrates the strength, resourcefulness, and resilience of victims and survivors. Overcoming the Stigma of Intimate Partner Abuse offers professionals, survivors, and communities an action plan to end stigma, support survivors, advocate for better response systems, raise awareness about abuse, and prevent violence.
Download or read book Domestic Abuse and Domestic Violence Help for Abused Women and Domestic Survivors Overcoming Your Past Abusive Relationships Transforming Your Prese written by Robert Moment and published by . This book was released on 2014-04-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides women through the recovery process using what we call the MIA formula: motivation, information and action. This book places you on the road to healing, providing you tools to help you overcome your domestic violence experience.--Page [4] of cover.
Download or read book Overcoming Domestic Violence written by Myra Taylor and published by Nova Science Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a range of interesting and diverse papers in order to demonstrate the importance and need for intervention programs that deal with the harmful effects that domestic violence causes to primary and secondary victims as well as to perpetrators. These papers reveal that the traditional within family home male-upon-female definitional understanding of domestic violence in the modern needs era to be broadened to include such experiences as dating violence, LGBT intimate partner violence and the childhood witnessing of domestic violence, to name but a few. Additionally, it is argued that intervention programs, given the scale of the domestic violence problem within society, need to be delivered in a non-gendered and non-stigmatising manner to both the survivor and the perpetrator. For, regardless of the gender of the perpetrator, it is the act itself of committing violence that needs to be eradicated. Moreover, it is argued that this eradication will best be achieved through eliminating the destructive construct of blame which is embedded within society's understanding of domestic violence. The need to eliminate the harms blame is evident in the debilitating intergenerational transfer of the abused-abuser perpetrator label. For embedded in this label is the suggestion that a cycle of violence exists in which maltreated children (ie: children who have experienced or witnessed abuse) are destined to grow up to be abusive perpetrators of domestic violence and/or child abuse. The editors contend that the way forward lies in changing this embedded notion and in altering the public's indifference or acceptance of domestic violence, educating the upcoming generation of youth on the unacceptability of fiduciary relationship violence and in creating resilient futures for both the primary and secondary survivors of domestic violence as well as for perpetrators. The chapters are based on recent research conducted in different countries by researchers from multiple disciplines (eg: medicine, social work, psychology, law, nursing, sexology, health sciences, education) situated in universities around the world (eg: Australia, Canada, England, Lebanon, Scotland, Spain and the USA). The book is comprised of seven separate sections that aim to provide diverse perspectives on the issue of domestic violence.
Download or read book Family Friends Guide to Domestic Violence written by Elaine Weiss and published by Volcano Press. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical answers to extraordinarily complex questions raised by abuse. Provides a checklist of warning signs of domestic abuse.
Download or read book To Have and To Hurt written by Angela Brownemiller Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-08-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, nearly 2 million injuries and some 1,300 deaths result from so-called intimate partner violence. In this work, psychotherapist Browne-Miller uses vignettes, as well as standing and emerging research, to detail both healthy and hurtful relationships and to show partners how to recognize and change relationships on, or headed toward, the path to abuse. She also explains when to leave a relationship, as well as how to do that so as to disentangle without further harm. This is a book that will interest not only those involved in, or who know of someone who is or might be involved in, an abusive relationship, but also students and scholars of psychology, counseling, social work, women's studies, and men's studies. When Cathy and John married 20 years ago, the relationship seemed almost charmed. But over the years as John's career became more established and Cathy raised the family of three children, things changed. First angry fights developed, followed by verbal and gestured threats of violence, and later, actual physical attacks and injuries. Several times Cathy called police, but when they arrived, fearing the social stigma as well as John's retribution, she would explain her injuries as dealt out by a prowler. When friends or family asked, she would claim the cuts or bruises were due to a fall or some other accident. But eventually, when her arm had been broken, a tooth knocked out, and her face bruised so badly she could not cover it up with makeup, she finally left the house and her husband—only to be stalked. Cathy and John are one couple that Angela Browne-Miller introduces us to in this book that looks at the increasingly publicized incidence of intimate partner violence, abuse that takes place behind closed doors, inside marriages and other loving relationships. Only a fraction of this abuse is ever reported, so just a fragment of the problem is reflected in national statistics that show nearly 2 million injuries and some 1,300 deaths annually caused by this so-called intimate partner violence. In this work, Browne-Miller uses vignettes, as well as standing and emerging research, to help us recognize the difference between a relationship being effected by normal stressors, and one that is abusive, or perhaps even deadly. Psychotherapist Browne-Miller details both healthy and hurtful relationships and shows partners how to recognize and change relationships on, or headed down, the path to abuse. And she also explains when we should leave a relationship, as well as how to do that to disentangle without further harm. This is a book that will interest not only lay readers who are involved in, or know of someone who is or might be involved in, an abusive relationship, but also students and scholars of psychology, counseling, social work, women's studies, and men's studies.
Download or read book Surviving Domestic Violence written by Elaine Weiss and published by Volcano Press. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book on the market today that focuses on the entire spectrum of emotional, verbal, sexual, and physical abuse. Written by University of Utah Clinical Associate Professor Elaine Weiss, a survivor, the book goes right to the heart of the reader and changes their perspective on this topic. She paints a clear picture of women who stay in a marriage because of their fierce loyalty and commitment to the sanctity of marriage. Elaine emphasizes the period of time after women leave their abuser and describes in detail what they go on to do with their lives. These are stories of twelve women from various walks of life, including professionals. Each a victim of domestic violence. Each escaped from her abuser. Each reclaimed her dignity, reconstructed her life, rediscovered peace. Every woman who has left an abuserevery woman who has yet to leavewill find encouragement and support in the voices of these women who broke free.
Download or read book Empowering Truth written by McCrea and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of real life stories of abusive relationships and how to get free.
Download or read book Overcoming the Narcissist Sociopath Psychopath and Other Domestic Abusers written by Charlene D Quint and published by Romans 8:28. This book was released on 2020-10 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Narcissist, Sociopath, Psychopath, and Other Domestic Abusers is a ground-breaking comprehensive handbook that contains everything a woman needs to know about how to recognize abuse, break free, and thrive. This landmark definitive guide details the entire process of identifying abuse and abusers' tactics, describing the practical steps a victim must take to leave safely, and guiding victims through the steps to find hope, healing, and become the women they were designed to be. The handbook delves into the high correlation between narcissistic and anti-social personality disorders and abuse. It provides detailed tips for the legal, financial, emotional support and safety plans a woman needs to escape. It guides women and their children through healing. For women of faith, the book digs deep into scripture to bring spiritual healing for victims, and provides biblical best practices for clergy on how to support victims while holding abusers accountable. With a multi-disciplinary approach, it educates, equips, encourages, guides, and provides comfort and hope to women escaping abuse so they can live a victorious life of peace and wholeness. Charlene Quint, a family law attorney, Certified Domestic Violence Professional, and domestic abuse survivor, draws on her experiences and expertise to help victims of abuse master the essential 3 R's of Abuse: recognize, remove, and recover. The book is a must-read for victims of abuse as well as counselors, clergy, congregation leaders, lawyers, judges, guardians ad litem, medical professionals, and other professionals dedicated to helping others.
Download or read book Healing Well and Living Free from an Abusive Relationship written by Dr. Ramona Probasco and published by Revell. This book was released on 2018-06-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.
Download or read book Speak Up and Get Out written by and published by . This book was released on 2015-12-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage and resilience leaps to life for many with the release of the highly anticipated book, Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence by respected Domestic Violence Awareness Expert & Strategist, Tamika A. Anderson, D. Sc. For millions who suffer through the trauma of abuse, this self-help book promises to offer a compelling perspective on domestic violence & abuse and a renewed belief in speaking out and taking action against domestic violence. But it doesn't stop there. In addition to its solid advice on dealing with abusive relationships, it also provides tools and strategies for goal setting, rebuilding your self-worth, living a happier abuse free life, developing a positive attitude, and so much more. Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence provides the insight, tools, and techniques to guide women (and a few good men) who need help navigating through the most challenging process of healing from past and present pain, trauma, and loss. The S.P.E.A.K. Formula detailed in the book is offered with compassion and understanding from a place of personal experience. The end result is for women to know the red flags of domestic violence & abuse, have a safe exit strategy plan, experience wholeness, and finally live the life they desire free from abuse. As Dr. Anderson states, "You will be broken as long as you allow yourself to be broken. You will be broken if you don't take the time to love yourself first and rebuild your self-esteem. As your self-worth begins to blossom, all of the excruciating pain you are feeling will slowly fade away." This book will help you to not only heal and become whole; it will also lead you on a path to create an unimaginable life!" This book is for you if: - You've tried to do everything right yet your spouse still gets angry. - Something just doesn't feel right in your relationship - You or a loved one might be experiencing some form of domestic abuse. - You are ready to turn your pain into power. Dr. Anderson has mentored, coached, and spoken to hundreds of women and has inspired them to take purposeful action to redirect their life. Dr. Anderson offers the insights of her personal experiences from trauma including childhood abuse, molestation, domestic violence, and the traumatic aftermath thereafter. The same techniques which helped her recover, Dr. Anderson offers in this outstanding book with a sincere interest in helping other women overcome pain. Dr. Tamika A. Anderson is a Domestic Violence Awareness Expert, Strategist, Author, Speaker, Mentor, and Seminar leader. She has helped women to know the red flags, create safe exit strategy plans, and heal from severe abuse and trauma. She has a growing reputation for being a woman who can powerfully transform women's lives. Some of the techniques she uses in her private sessions are detailed in Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence. These tools, strategies, and techniques have transformed lives and many of these techniques come from her own personal experiences in dealing with abuse, grief, loss, and trauma.
Download or read book A Safe Place for Women written by Kelly White and published by Hunter House. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Safe Place for Women tells a harrowing, but ultimately hopeful, story of one woman's ordeal with an abusive husband and how she gained the strength to leave him and thrive in a new life with her children. Noted women's advocate Kelly White unsparingly revisits the dark periods of her husband's irrational, violent moods. Her narrative makes clear why women often stay in such situations--and also how to end them. After each section of personal narrative, White discusses strategies, legal options, and supportive organizations to help abuse victims overcome the many problems that accompany abuse. White also includes compelling stories of other survivors of domestic violence and a comprehensive list of helping resources.
Download or read book Overcoming Emotional Abuse written by Susan Elliot-Wright and published by Sheldon Press. This book was released on 2016-02-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women assume that abuse is always physical. But this is not always the case. Psychological, verbal and emotional abuse may not cause broken bones or black eyes, but when one person persistently inflicts sever mental pain on another by the use of fear, intimidation, humiliation and manipulation, the damage can be just as serious. The resulting deep emotional scars may take years to recover from. Susan Elliot-Wright explores the nature of this often subtle manipulative behaviour and what can be done to break the cycle. As well as offering emotional support, the author looks at the practicalities that may be involved, such as consulting a solicitor or gaining access to benefits. Subjects covered include: types of emotional abuse; who may be a victim, and why; how to protect yourself and any children; sources of help such as women's refuges; can an abusive relationship survive?; helping the abuser; forming a new life.
Download or read book A Therapist s Guide to Growing Free written by Wendy Susan Deaton and published by Routledge. This book was released on 2014-01-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help victims and survivors break the cycle of abuse! Trying to get victims and survivors of domestic abuse to recognize their own victimization can be a frustrating experience. They often become so frightened, isolated, and self-doubting that they make excuses for the abuser. Combining psychological insight with practical safety information, this book helps therapists guide their clients into understanding--and ending--the vicious cycle of wooing, tension, violence, and remorse. A Therapist's Guide to Growing Free provides a comprehensive outline of the issues, tasks, and goals involved in the treatment of victims and survivors. Its chapter-by-chapter breakdown of how violent relationships function and how to end them safely can help you guide a traumatized woman through her therapeutic journey. The guide's companion volume, Growing Free: A Manual for Survivors of Domestic Violence is the perfect handout for clients in individual therapy, group therapy, and battered women's shelters. Reading stories like their own may provide the shock of recognition they need to be able to understand--and eventually to end--the cycle of violence that characterizes all levels of domestic abuse. It outlines a series of steps they can take to ensure their emotional and physical safety. Its stories of women in abusive relationships and discussions of the cycle of abuse are direct and easy to read without ever being condescending. A Therapist's Guide to Growing Free provides the insight and therapeutic models needed for effective intervention and treatment, including: psychological effects and belief systems of victims and survivors discussions and illustrations of the cycle of violence the effects of domestic violence on children and adolescents the therapeutic challenges of couple/conjoint therapy handling crisis intervention suggestions for conducting group and therapeutic therapy for victim and batterer A Therapist's Guide to Growing Free and its companion volume provide both therapists and clients with a practical, action-oriented approach to the problem of domestic violence. It is ideal training and reference material for counselors at women's shelters, emergency room personnel, law-enforcement officers, and other professionals involved in the rescue, support, defense, and treatment of victims and survivors.
