Download or read book Overcoming Compulsive Desires written by Lester Sumrall and published by Thomas Nelson. This book was released on 1990 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the keys to a Christian life to overcome the cravings of illicit desires. A book of hope to change your life forever.

Download or read book Overcoming Obsessive Compulsive Disorder written by David Veale and published by Robinson. This book was released on 2009-08-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

Download or read book Overcoming Compulsive Checking written by Paul R. Munford and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may not know there are things you can do to start feeling better about your struggle with compulsive checking. Start with the book's self-assessment tools, which will help you understand the scope of your particular problem, then get ready to do something about it.

Download or read book Desire Intrusive Thoughts written by Carol Edwards and published by AuthorHouse. This book was released on 2020 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure-intrusive thoughts in obsessive-compulsive disorder (OCD) are involved, disturbing, and more challenging to treat when they consist of a desire-intrusive component. This book examines this critical issue. The first part looks at the author's experiences of living with OCD. It further discusses self-harm, paedophilia, addiction, morality and guilt. The second part gives a practical guide for treating OCD. Currently, the methods include cognitive-behavioural therapy, exposure-response prevention, Mindfulness and medication. The third part digs deeper to understand better the desire-intrusive element. It talks about intrusive lust for darkness amidst terror in religious OCD that stirs up subsequent feelings of misplaced guilt. It explains arousal in paedophile, transgender, incest and porn obsessions followed by erroneous self-labelling. Moreover, it examines the distinction between suicide-obsessive thoughts with suicide ideation, and it defines non-suicidal self-injury (NSSI) versus self-harm obsessions. This honest and practical book concludes by incorporating additional techniques for improving treatment outcomes. And it shows how deep brain stimulation can target the brain areas responsible for OCD when conventional treatments fail. 'This is a very demanding piece... I'm sure that you are onto something. I long puzzled about obsessions and addictions, not least in my own case!!' Professor F. Toates, author of Obsessive Compulsive Disorder and Biological Psychology.

Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Download or read book Understanding and Overcoming Obsessive Compulsive Sexual Acting Out Disorder written by Kerry Dennis and published by . This book was released on 2021-04-27 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Obsessive Compulsive Sexual Acting Out Disorder: A Guide to Wellness is intended for anyone who is struggling with obsessive compulsive sexual acting out disorder. Likewise, this book can also be helpful for any social worker, mental health counselor, psychologist, physician, or clergy who desires to help their clients who suffer from obsessive compulsive sexual acting out disorder and overcome their condition or who wants to educate themselves about the subject of obsessive compulsive sexual acting out disorders.

Download or read book Compulsive Hoarding and Acquiring written by Gail Steketee and published by Oxford University Press. This book was released on 2006-12-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem of compulsive hoarding and acquiring is more widespread than commonly believed. It often goes undiagnosed, either because sufferers are ashamed of their compulsions or because they dont believe it is a problem that merits professional attention. As much as two percent of the U.S. population suffers secretly from this condition. However, compulsive hoarding can be an emotionally exhausting, uncontrollable, and sometimes dangerous problem. Written by the developers of this groundbreaking treatment, this manual is the first to present an empirically supported and effective CBT program for treating compulsive hoarding and acquiring. This guide gives clinicians the information to understand hoarding and proven tools to help clients overcome their compulsive behaviors. It teaches individuals how to recognize errors in thinking and uses both imagined and real exposures to teach them the skills they need to manage their problem. Home visits by the clinician are a part of the treatment, as well as consultations with other professionals who might assist if necessary. Homework exercises include behavioral experiments to test personal beliefs about possessions, developing an organization plan and filing system, and sorting and organizing items room-by-room. Designed to be used in conjunction with the corresponding workbook, this therapist guide provides numerous assessment and intervention forms to help clients use the methods described in this program. Complete with case examples and strategies for dealing with problems, this user-friendly guide is a dependable resource that no clinician can do without. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Download or read book 856 Correct Words to Overcome Compulsive Buying and Spending written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Compulsive Buying and Spending. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Compulsive Buying and Spending. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Download or read book Understanding and Overcoming Learned Helplessness written by Kerry Dennis and published by . This book was released on 2020-01-31 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Learned Helplessness is intended for anyone who suffers from obsessive compulsive learned helplessness and desires to understand and be free of this troubling condition. Likewise, this book can be helpful for any social worker, mental health counselor, psychologist, physician, or clergy who desires to help clients who suffer from obsessive compulsive learned helplessness or who desires to educate themselves about this condition or enrich themselves by working the Twelve Steps of Recovery.

Download or read book Understanding and Overcoming the Obsessive Compulsive Misuse of Power and Intimate Partner Violence written by Kerry Dennis and published by . This book was released on 2019-11-21 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Obsessive Compulsive Misuse of Power and Intimate Partner Violence is intended for anyone who is engaging in or has engaged in the obsessive compulsive the misuse of power and intimate partner violence and desires to understand and be free of it. Likewise, this book can also be helpful for any social worker, mental health counselor, psychologist, physician, or clergy who desires to help their clients who engage in the obsessive compulsive misuse of power and intimate partner violence or who wants to educate themselves about the subject of or enrich themselves by working the twelve steps of recovery.

Download or read book Understanding and Overcoming Obsessive Compulsive Sexual Acting Out and Infidelity written by Kerry Dennis and published by . This book was released on 2019-11-10 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Obsessive Compulsive Sexual Acting Out and Infidelity is intended for anyone who is suffering from or has suffered from an obsessive compulsive sexual acting out and infidelity and desires to understand and be free of it. Likewise, this book can also be helpful for any social worker, mental health counselor, psychologist, physician, or clergy who desires to help their clients who suffer from an obsessive compulsive sexual acting out and infidelity or who wants to educate themselves about the subject of or enrich themselves by working the twelve steps of recovery.

Download or read book Overcoming Compulsive Hoarding written by Jerome Bubrick and published by New Harbinger Publications. This book was released on 2004-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the acquisition of possessions that have little or no value, which the sufferer, often referred to as the saver, has great difficulty discarding. This book, the first ever written for savers and their families, provides an overview of compulsive hoarding and how it relates to obsessive-compulsive disorder. It discusses hoarding broadly, offering readers perspectives on the physical, behavioral, and value-oriented aspects of the condition. You can use its assessment tools to help decide why you or your loved one hoards. Skill-building exercises help you determine how to beat the hoarding problem by addressing issues that often underlie compulsive saving. Even though this is fundamentally a self-help book, it contains a frank discussion about the need for professional help in some hoarding cases, how to find it, and what medications have been proven effective for savers.

Download or read book Needing to Know for Sure written by Martin N. Seif and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Download or read book Understanding and Overcoming Work Addiction written by Kerry Dennis and published by . This book was released on 2019-12-08 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Obsessive Compulsive Overworking is intended for anyone who is engaging in or has engaged in obsessive compulsive overworking and desires to understand and be free of it. Likewise, this book can also be helpful for any social worker, mental health counselor, psychologist, physician, or clergy who desires to help their clients who engage in obsessive compulsive overworking or who wants to educate themselves about the subject of or enrich themselves by working the twelve steps of recovery.

Download or read book How to Deal with OCD written by Elizabeth Forrester and published by Sheldon Press. This book was released on 2015-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook - without fear of setbacks or relapse. ABOUT THE SERIES Everyone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.

Download or read book Loving Someone with OCD written by Karen J. Landsman and published by New Harbinger Publications. This book was released on 2005-05-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.