Download or read book Our Toxic World a Wake Up Call written by Doris J. Rapp and published by . This book was released on 2004 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Abundant Health in a Toxic World written by David J. Getoff CCN CTN FAAIM and published by AuthorHouse. This book was released on 2018-05-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.
Download or read book Our Toxic World a Wake Up Call written by Doris J. Rapp and published by Practical Allergy Research Foundation. This book was released on 2004-01-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The South Beach Wake Up Call written by Arthur Agatston and published by Rodale Books. This book was released on 2012-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout
Download or read book Behind Closed Doors written by Joanne Stanton and published by Morgan James Publishing. This book was released on 2017-09-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind Closed Doors tells the story of two mothers who began investigating serious health issues in their own son and daughter—and ended up writing an expose about the declining health of an entire generation of American children. In their relentless attempts to improve the health of their own children, they uncovered harmful trends in our food, pharmaceuticals, and environment, all stemming from weak laws and conflicts of interest. What they discovered shocked and ultimately empowered them to get actively involved in questioning and reforming these harmful, out-of-balance practices, and to inspire other moms to do the same. Behind Closed Doors not only offers scientifically verified evidence of how declining industry practices are harming our kids, but showcases solutions like environmental medicine and other integrative health practices, shares personal success stories, and provides tools and solutions parents can immediately implement—equipping and inspiring us all to stand together for change.
Download or read book Surviving the Unsurvivable written by Pavel I. Yutsis and published by Turner Publishing Company. This book was released on 2012-12-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Yutsis' theory posits that cancer is a well-connected whole-body disease linked to lifestyle, diet, age and how the different body systems function. He has identified 10 specific factors, including genetics, sugar, obesity, stress and toxins, that make it easier for cancer to get a foothold and become more aggressive and tougher to combat.
Download or read book So Long Constipation Part 1 written by Katarina Nolte and published by Katarina Nolte. This book was released on 2013-05-26 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: In So Long Constipation, Part 1 you will learn how to eliminate your constipation by learning what causes it and how this comes about. You will learn about the relationship between our daily environment and the gut. You will discover, in simple detail, how things like stress, industrial toxins and our modern diet and lifestyle influence the delicate balance of our mind-body system. You will familiarize yourself with the main aspects of this delicate balance in relation to gut function.
Download or read book Getting Whole Getting Well written by Iris R. Bell and published by Morgan James Publishing. This book was released on 2008-11-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health” (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging). Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies—but the challenge is creating a personalized, holistic plan that works. Getting Whole, Getting Well shows you how to choose and use the treatments that are right for you. No guesswork. No wandering in the wilderness. If you’ve been disappointed in your results or confused about the multitude of options available, learn how to: Adopt the total healing mindset necessary for optimal results Choose the alternative therapies that work best for you and your health issues Avoid the number-one mistake most people make when using alternative therapies If you’ve suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis, this book can help you explore the wide range of treatment options in the world of alternative health.
Download or read book The Energy of Belief written by Sheila S. Bender and published by Elite Books. This book was released on 2007-11-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sise and Bender lay out a series of simple exercises that allow people in distress to quickly feel major physical and psychological shifts by holding their bodies in certain ways while taking deep breaths. Their book is packed with real-life case histories of clients who were not helped by the forms of therapy, but for whom the authors' technique, energy-TAB, produced miraculous results.
Download or read book The Kid Friendly ADHD Autism Cookbook Updated and Revised written by Pamela Compart and published by Fair Winds Press (MA). This book was released on 2012-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Download or read book Natural Treatments for Tics and Tourette s written by Sheila Rogers DeMare and published by North Atlantic Books. This book was released on 2008-10-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy Author Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking, mild sounds and vocalizations. She persuasively counters the medical establishment’s standard claim that such disorders are “mysterious” and based only in genetics. The dramatic spike in cases, she argues, belies this explanation. Natural Treatments for Tics and Tourette’s takes a closer look at the environmental factors and underlying physical imbalances that trigger these conditions’ symptoms, exploring the status of behavioral and counseling therapies, EEG biofeedback, homeopathy, bodywork, energy medicine, and Chinese medicine as approaches. In this second edition to Tics and Tourette's: Breakthrough Discoveries in Natural Treatments, DeMare offers a detailed natural treatment plan. No more will patients have to rely on traditional, drug-based treatments that often carry multiple side effects. In eight sections, the book offers advice from medical experts, the latest reports in medical research, a checklist of common tic triggers, inspirational stories from families who have successfully conquered tics and Tourette’s, and practical worksheets for readers to use in their treatment and research. Each of the 23 chapters includes a place for notes and “Takeaway Tips” summarizing key points.
Download or read book Never Feel Old Again written by Raymond Francis and published by Simon and Schuster. This book was released on 2013-10-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging. As Francis explains, just like an automobile, the body ages as a result of accumulated repair deficits, or a lack of maintenance. Fortunately, the human body is a self-repairing system, and in this latest book, Francis shows readers how to stay in good repair and keep the aging process at bay. His revolutionary approach counters the one-size-fits-all approach of most conventional anti-aging treatments on the market by targeting specific imbalances that manifest through "aging" symptoms. Botox injections, plastic surgery, and even hormone-replacement therapies don't yield meaningful results because they fail to activate the body's self-repair mechanisms; what's more, sometimes these treatments compound the problem by introducing additional toxins into the body. Never Feel Old Again provides a fundamental understanding of why we experience accelerated aging and teaches readers to look and feel their best and be healthy at any age.
Download or read book Daily Dose of Toxins written by Marilyn Chernoff and published by Trafford Publishing. This book was released on 2005 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.
Download or read book The Adaptation Diet written by Charles A. Moss, M.D. and published by North Atlantic Books. This book was released on 2013-05-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, and high blood pressure • Lose the fat around your midsection and increase your lean muscle mass • Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.
Download or read book Green Health written by Oladele Ogunseitan and published by SAGE Publications. This book was released on 2011-05-03 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Health: An A-to-Z Guide examines the green movement within the contexts of personal health and the healthcare industry, focusing on consumer lifestyles and how they affect resource conservation, pollution prevention, and environmental management. The scope of the title involves the societal goals of protecting human health and reducing the ecological footprint of healthcare. With approximately 150 signed entries written from global viewpoints by university professors and experts, Green Health: An A-to-Z Guide explores topics ranging from ecologically sustainable pharmaceuticals to the health risks of fossil fuels, biological stressors, the precautionary principle and wellness, organic food and health, hazardous waste, drinking water, the greening of healthcare, and more. Vivid photographs, searchable hyperlinks, numerous cross references, an extensive resource guide, and a clear, accessible writing style make the Green Society volumes ideal for classroom use as well as for research.
Download or read book Beyond Mental Illness written by David Moyer LCSW and published by Xlibris Corporation. This book was released on 2014-02-27 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can infections cause Alzheimer's disease, multiple sclerosis, Lou Gherig's Disease and mental illness? Yes, but not just the infections. The body's unique defense against these infections plays a role. This is but one of the startling facts uncovered in Moyer's third book, Beyond Mental Illness. Moyer is a retired licensed clinical social worker with a lifetime of professional experience dealing with mental illness. He has been free to follow the research independent of the cultural limitations that might inhibit other investigators. Moyer's bipolar odyssey began with a novel exploration of factors contributing to his father and son's bipolar disorder. His first book, Too Good to be True? Nutrients Quiet the Unquiet Brain, addressed, among other things, the role of nutrients in treating mental disorders. In Beyond Mental Illness, that odyssey has now morphed into an exploration of factors contributing to mental illness as well as other physical disorders. In this book, Moyer provides a perspective beyond the standard DSM-5 diagnoses and even the very concept of mental illness. The stove-piped diagnoses dominating current medical practices are obsolete. While the medical establishment resists the need for major reformation, the public is beginning to demand science-based diagnoses and treatments. Here Moyer outlines deficiencies in current diagnostic systems that consign many to a lifetime of chronic illness. Their illnesses are not being properly diagnosed and treated. Since the publication of Beyond Mental Illness in 2014, a plethora of academic research in some of the best journals has validated some of his hypotheses. The key for more effective treatments is not to be found in drugs that mitigate downstream biological processes. The key is to identify and treat the diagnosable and treatable upstream biological processes.
Download or read book The General Genetic Catastrophe written by Nils K. Oeijord and published by iUniverse. This book was released on 2011-02-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nils K. Oeijords research since 1999 shows that we have a worldwide general genetic catastrophe (GGC) due to general local and global manmade mutagenic pollution. The GGC began in the 1700s, increased in the 1800s, and exploded in the 1900s. The HIGH and INCREASING prevalence and the HIGH and INCREASING incidence of gene damage and genetic diseases all over the world logically prove the existence of the GGC. Nils K. Oeijord is a science writer, a former researcher (plant production), a former assistant professor (mathematics), and a former science and mathematics lecturer (high school). He is the discoverer of the general genetic catastrophe, and has earned a place in Whos Who in the World (28th Edition), in Great Minds of the 21st Century (5th Edition), and in 2000 Outstanding Intellectuals of the 21st Century (2011 Edition).
