Download or read book Our Power Centers written by Kerry Cashin and published by Balboa Press. This book was released on 2023-07-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Coach May and her class as they explore the fascinating world of the power centers. Coach May introduces her students to the seven power centers or chakras that exist within us, each responsible for a unique aspect of our physical, emotional, and spiritual well-being. Coach May teaches her class how to identify and connect with each center. As they delve deeper into their understanding of these energy centers, the children share honest and curious responses, offering a refreshing perspective on this ancient practice. Whether it's the grounding energy of the root chakra or the creative spark of the sacral chakra, each power center has something to offer. The young students discover the importance of self-awareness, mindfulness, and positive intention. With vibrant illustrations, "Our Power Centers" is an inspiring and insightful children's book that encourages readers to embrace their inner strength and balance. Perfect for children ages 5-10 and for parents, teachers, and caregivers looking to introduce the concept of chakras to young learners in a relatable and engaging way.
Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
Download or read book OUR POWER CENTERS written by KERRY. CASHIN and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of the Center written by Rudolf Arnheim and published by Univ of California Press. This book was released on 1983-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tension between two systems for understanding and picturing space, the concentric and the Cartesian, is regarded by the author as the key to composition in painting, sculpture and architecture
Download or read book Take the Wheel written by Bryan Bernard and published by Greenleaf Book Group. This book was released on 2024-09-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate the rugged terrain of your inner world, quit overthinking, and get back to living. Like many of us, you likely feel life’s constant pressure pushing you to the limit. Never-ending stress, responsibilities, and worries can amplify negative thoughts, mentally and emotionally overwhelm you, and block clearheaded decisions. Here’s something new and adventurous to try. From the Offroad Monks—Bryan Bernard and Tommy Stoffel, the guys behind Zen 4-Wheeling Soul Outing expeditions—comes Take the Wheel, a practical guide to explore the wilderness within, calm the chaos between your ears, and create a life in alignment with your true self. With logical and soulful lessons from both the trail and life, Take the Wheel is an inner compass you’ll turn to in times of high stress and overwhelming pressure to not only quiet your mind, but also, quite possibly set it free.
Download or read book Woman s Way Home written by Leela Francis and published by BalboaPress. This book was released on 2013-07-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come Home ~ Body, Self and Soul In this engaging, empowering and honest book, inspirational speaker and facilitator of womens spiritual awakening Leela Francis shares the forests, peaks, and valleys of her wild and wonderful way home. Youll also be moved by the wisdom and stories of her clients who dared to touch deeply into their own rich life tapestries to emerge stronger, more vibrant, and more vividly their true selves. If youre ready to midwife your own rebirth, release the chains of self-judgment, be in authentic dialogue with your body, and find delight in who you are, the Vividly Woman Embodiment System will map out a clear and traceable odyssey for your personal expansion. You will learn how to access your embodied wisdom as you claim your Sensual, Emotional, and Intuitive power; ignite and sustain energy radiance through the five Vividly Woman textures; and discover the gift of the three Vividly Woman lenses as tools of personal inquiry to weave your glorious way back home. Welcome Home! Leela Francis and her story are the fuel that will launch a thousand stories. Women are hungry, longing, for authenticity. Leela provides this rare commodity in a world lacking feminine power. She will lead you home. Caroline Muir, founder of the Divine Feminine Institute for Men and Women and coauthor of the best-selling Tantra: The Art of Conscious Loving
Download or read book Initiate written by Thuri Calafia and published by Llewellyn Worldwide. This book was released on 2012-11-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Course of Wiccan Study, Book 2 Dive Deeper Into Your Craft Now that you've initiated into the Craft, it's time to immerse yourself in a lifelong journey of spiritual development. Through this course of study, created to teach you the core essentials of intermediate Wiccan wisdom, you'll begin a new circle on the sacred spiral of your soul's path. Designed around a lunar and a solar wheel, these practical lessons will help advance your spiritual gifts, from spell and energy work to deep connections with your patron gods and matron goddesses. Using refreshingly eclectic and concise methods developed for the intermediate practitioner, this course book is ideal for those ready to undergo the deepest, most intensive training possible in a Wiccan study system. Whether you are a solitary student or part of a coven, Initiate will help you dive deeper into a new series of lessons, including: Performing and expanding energy work Writing rituals for the Solar Wheel Conducting lunar spellwork for the Thirteen Moons Honing spiritual development and self-knowledge Finding the best path to serve your community Training and preparation for the next level of practice Praise: "A thoughtful and engaging manual of Wiccan education...that will be of interest not only to contemporary Wiccans but also to anyone following a Pagan path in today's world."—John Michael Greer, Grand Archdruid, Ancient Order of Druids in America, and author of The Celtic Golden Dawn
Download or read book Strategies of Containment written by John Lewis Gaddis and published by Oxford University Press. This book was released on 2005-06-23 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic synthesis of US security policy, now updated to include analysis of how Reagan, Bush Snr., Clinton, & Bush Jnr. have defended the nation. Previous ed.: 1982.
Download or read book Own Your Power written by Alice Jones and published by Balboa Press. This book was released on 2018-05-18 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: By changing our thoughts, we can change our lives. By changing our lives, we can change the world. The power to accomplish these things is within us; it is love. Love is what created us and what we return to. Love is the real power of the universe. Own Your Power: Day by Day is a guidebook to spiritual transformation. It teaches valuable spiritual truths and skillslearning to listen to our higher selves rather than our ego selves, accessing the part of us that is connected to unconditional love rather than fear, accepting the importance of forgiveness, and understanding the importance of the invisible energy field that surrounds us. There is an energy in words that can either crush us or heal and elevate usparticularly those words that appear in our own thoughts. Everything we need to succeed and become what we yearn to be is inside of us. Discover a way to access the part of yourself that never left God and that is larger than all the restrictions, limitations, fears, and doubts that society heaps on you. This guide seeks to help you remove spiritual, mental, and emotional blockages; heal your body, mind, and spirit; and move into peace, harmony, and joy.
Download or read book Why and What Else written by Alan J. Delotavo and published by Xulon Press. This book was released on 2002-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Total Health the Chinese Way written by Jas Marianne and published by ReadHowYouWant.com. This book was released on 2010-06-29 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Download or read book A Soul S Whisper written by Joseph E. Cano and published by Balboa Press. This book was released on 2017-07-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Souls Whisper is a beautifully composed book that provides you the opportunity to experience personal transformation and growth by connecting with your Higher Self. Journey with the author as he guides you along a path of self-realization that shows you how to establish a foundation that will help you to relate with the world in a more peaceful and loving way. The information shared within this book will increase your self-awareness to the point that you will see yourself in a new light and become greater aware of who and what you are at your core. As you gain a better understanding of the nature of your mind, you will then be able to embrace the authentic power within you to create new experiences. The interdependency of life will allow these new experiences to take shape and create a lasting impression upon not only your life, but also the life of those around you. So go ahead and give the universe the gifts that your soul wants to give. Awaken who you are, connect with your Higher Self, and embrace the love that is A Souls Whisper.
Download or read book Air Corps News Letter written by and published by . This book was released on 1960 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Air Force and Space Digest written by and published by . This book was released on 1960 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living in the Spirit of Love written by Dr. Jean Marie Farish and published by Balboa Press. This book was released on 2020-06-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOVE can be joyful and exhilarating and the absence of it can be hurtful and painful. Do you have a burning desire to love and be loved? What stories are you telling yourself about Love? What does your ideal life look like? Invest in yourself and change your life. If you are traveling down the same beaten with the same outcome, step onto a new path to renew, reset and reclaim your personal power. This book will help you master your life and flourish in Love. In this book, you’ll learn how to: - Become a better and more evolved YOU - Feel good by making life affirming choices - Deepen your feelings and expressions of love - Tune in love and sustain the change - Flourish in love and find your joy
Download or read book From Smoke Signals to Cell Phones written by Rita Makkannaw and published by FriesenPress. This book was released on 2022-03-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS A SMALL CHILD HENRY LIVED A HAPPY PEACEFUL LIFE in the isolated community of Lubicon Lake until the arrival of settlers. In his own words (as told to Rita Makkannaw) Henry will take you through the nightmare of being ripped from his family and sent to St. Bernard Residential School in Grouard Alberta. After spending some years raging, he reconnected with elders and found peace in the traditional ways. Henry openly shares his healing journey back to harmony. His story is a true account of one Cree man’s chapter in Canadian history. Henry had a dream of sharing traditional knowledge with the coming faces of his people. Therefore 100% of profits will go to Mihkowapikwaniy Cultural Camp which is a storytelling leadership gathering located in Lubicon Traditional Territory where culture is celebrated, and traditions are passed down.
Download or read book Transforming Human Culture written by Jay Earley and published by State University of New York Press. This book was released on 1997-06-30 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how human social evolution has led both to worthwhile achievements and moral horrors and provides perspective on today's planetary crisis by viewing it as a transition within the larger picture of social evolution.
