Download or read book Our Daily Skincare written by Le Phantom and published by Broncano Sergio. This book was released on 2024-02-17 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that accompanies you every day on the journey to radiant and healthy skin. From the basics to advanced techniques, this book offers practical tips and expert recommendations for effectively caring for your skin. Discover how to design a personalized routine that suits your specific needs, learn about key ingredients for achieving luminous skin, and understand how to avoid common mistakes that could be damaging your skin. With science-backed advice and proven approaches, this book will help you transform your daily skincare routine into a pleasurable and effective ritual to achieve your best look.
Download or read book Daily Skincare Journal written by Maria Del Russo and published by Simon and Schuster. This book was released on 2023-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your skin looking its best by journaling your daily skincare routine, recording all your favorite products, and tracking long-term progress towards healthy skin with this easy-to-use, must-have skincare journal. Make your skincare routine easier than ever with this skincare journal made just for you! Daily Skincare Journal helps you keep track of everything—from your daily routine to the products you’re using to the results you’re seeing over longer periods of time. Start by taking an inventory of your skin and the products you have on hand and getting an overview of some of basic skincare advice. Then, use the log pages to keep track of your daily routine and the results you’re seeing in your skin over the course of three months. Easily introduce and keep an eye on your progress with new products. Track patterns in your skin’s health and use your records to experiment with solutions, treat recurring issues like dry skin, acne, and more. No matter your skin type, your products of choice, or the complexity of your daily routine, this journal is easy-to-use and easy to customize to suit your everyday needs. Gather your cleansers, toners, and serums and take your skincare to the next level with The Daily Skincare Journal.
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
Download or read book How To Take Care Of Your Skin written by Ruthe Weirich and published by . This book was released on 2021-08-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good skincare doesn't have to be complicated. It involves three basic steps: cleansing, moisturizing, and sun protection. So why do you often find yourself overwhelmed by all the commercials that claim their lotions will make your skin look and feel so much better? Do you scratch your head in confusion at all the choices in the skincare aisle? If so, you are not alone. In this book, I show many tips about every type of skin. Our skin is a very sensitive part of our body and it needs very carefully. The skin is the best organ in the human body and a brilliant point of view concerning it is that it shows what is going on inside. The central thing to finish for the skin is to guarantee that you eat the right sustenance, drink an important measure of water likewise, have a prevalent than typical skincare regimen.
Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
Download or read book Skincare for Your Soul written by Jude Chao and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Download or read book The Little Book of Skin Care written by Charlotte Cho and published by HarperCollins. This book was released on 2015-11-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
Download or read book Success at Your Fingertips written by Lydia Sarfati and published by . This book was released on 2020-05-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pretty Boys written by David Yi and published by Houghton Mifflin Harcourt. This book was released on 2021-06-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean’s skin-care routine to Clark Gable’s perfectly styled hair, Rami Malek’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.
Download or read book Skincare Decoded written by Victoria Fu and published by Simon and Schuster. This book was released on 2021-03-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? And what the heck are “actives” anyway? In this book two professional chemists and beauty industry insiders tell all. Depending on who you listen to, the secret to beautiful skin is microbiomes. Or Korean rice water. Or maybe a dermaplaning tool. It feels like you need a degree in chemistry to even understand what these products are, and if they live up to the hype. Luckily, Victoria Fu and Gloria Lu, professional skincare chemists have done that work so you don’t have to. The science may seem complicated, but this book will show you how simple it can be, giving you what you need to make informed decisions about your skin (and your wallet). Skincare Actives? Technically, cat sneezes could count. SPF? Yep, super important. Caffeine serums? The science is still out. CBD additives? Not enough studies yet, so the jury’s still out. The authors are the creators behind the popular Chemist Confessions Instagram, and this book brings the sass, humor, and solid information they’re known for. Additional chapters address the best ingredients for every skin type, and reveal the only four products you really need.
Download or read book Beginner s Guide To Skin Care written by Tiffaney Kalsow and published by . This book was released on 2021-08-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good skincare doesn't have to be complicated. It involves three basic steps: cleansing, moisturizing, and sun protection. So why do you often find yourself overwhelmed by all the commercials that claim their lotions will make your skin look and feel so much better? Do you scratch your head in confusion at all the choices in the skincare aisle? If so, you are not alone. In this book, I show many tips about every type of skin. Our skin is a very sensitive part of our body and it needs very carefully. The skin is the best organ in the human body and a brilliant point of view concerning it is that it shows what is going on inside. The central thing to finish for the skin is to guarantee that you eat the right sustenance, drink an important measure of water likewise, have a prevalent than typical skincare regimen.
Download or read book The WellBeauty written by Heyyoung Kim and published by eewee production, Inc.. This book was released on 2021-12-25 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an essay-style short book, co-authored by Heyyoung Kim, the co-founder of skincare brand, Respekt and a skincare doctor in Korea, Dr. Robert Kim, MD. It tells about the history of how she and the Respekt brand came to bring the WellBeauty vision, Beauty Meditation into today's beauty and skincare industry with her own personal journey of skincare and meditation and also it is filled with practical steps to incorporate basic meditation techniques into daily beauty and skincare, with that how to find one's own way of aging beautifully. Basically, the book was written to leave a solid background of WellBeauty vision and products. Taking care of yourself has never been more important than right now. While the world appears to have gone mad, it can be easy to lose ourselves in the chaos. Our wellness suffers first and can lead to complicating issues if not addressed promptly. There are many plans, approaches, and devices on the market aimed at making you feel and look better, but too many are gimmicks. True beauty begins with discovering total wellness. The WellBeauty is the revolutionary new book from Dr. Robert Kim and Heyyoung Kim. Focusing on a holistic approach to skincare and wellness, they have brought decades of experience to each page. Rather than offering expensive creams, lotions, and treatments. The WellBeauty opens you to rediscovering your inner beauty through meditation, mindful beauty routine, positive affirmation, and a reunion between mind, spirit, and body. Find your self-esteem and inner confidence with ease as you benefit from years of combined experience from two of the top names in the skincare industry. Beauty starts within. No matter how young or old you are, The WellBeauty will restore you and leave you feeling refreshed and whole again. Praise for the WELLBEAUTY “There is no other book that does justice to beauty from the scratch other than THE WELLBEAUTY. If you are in doubt, go through some pages of this book and enjoy an amazing beauty journey.” Ye Ji-won, Korean Actress “Everyone desires a skin that glows and radiates beautifully but aging takes a different toll on the skin. Now, the major challenge is getting the right skincare routine and ritual that makes aging a wonderful phase. But, in this book, the essential age-care products are revealed with good tips to help you follow the process easily.” Hyunsuk Song, MD, PhD, Plastic Surgery “This book summarizes everything there is to know about beauty. Interestingly, it incorporates wellness into beauty and describes the importance of wellness in all ramifications. The amazing thing about THE WELLBEAUTY is that it provides insightful information into beauty and how beauty enthusiasts can achieve flawless skin and look without breaking a sweat.” Jojo Mozafari, Model and Influencer “Beauty goes beyond physical appearance. It is the sum total of the general wellbeing of an individual. Achieving a beautiful skin is easy with the right steps. Unfortunately, in the quest to achieve a beautiful skin, a lot of people have made numerous mistakes and have brought more harm than good to the skin. Fortunately, all the basic tips that you need to make the right choices about your beauty products are available in this book.” Hochul Shin, MD, Psychiatrist
Download or read book Your Best Skin written by Hannah English and published by Hardie Grant Publishing. This book was released on 2022-07-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Best Skin is your essential skincare manual, breaking down the science of your skin in a friendly, trustworthy and accessible way. Pharmaceutical scientist and beauty writer Hannah English takes an unbiased, science-backed dive into everything you need to know about caring for your skin, as she destigmatises skin conditions and asks us to stop blaming our diet and hygiene. Including quizzes to help you understand your skin, Hannah teaches you how you can heal yourself with your own beauty ritual that is actually tailored to your own needs. You'll even learn how to read a skincare label by decoding all the science jargon. Skin issues are legitimate medical issues and Hannah teaches us that science is up for the job of healing them. The best part is that there is a miracle cream, you just have to understand what’s right for you. Including photography, infographics and diagrams, Your Best Skin makes caring for your skin easy.
Download or read book Skin Revolution The Ultimate Guide to Beautiful and Healthy Skin of Colour written by Dr Vanita Rattan and published by HarperCollins UK. This book was released on 2022-03-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur
Download or read book The Remarkable Life of the Skin written by Monty Lyman and published by Atlantic Monthly Press. This book was released on 2020-06-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “seriously entertaining book” explores the skin in its multifaceted physical, psychological, and social aspects (Times, UK). Providing a cover for our delicate bodies, the skin is our largest and fastest-growing organ. We see it, touch it, and live in it every day. It is a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and survival. One of the first things people see about us, skin is also crucial to our sense of identity. And yet much about it is largely unknown to us. With rigorous research and lucid prose, Monty Lyman explores our outer surface through the lenses of science, sociology, and history. He covers topics as diverse as the mechanics and magic of touch (how much goes on in the simple act of taking keys out of a pocket and unlocking a door is astounding), the close connection between the skin and the gut, what happens instantly when one gets a paper cut, and how a midnight snack can lead to sunburn. The Remarkable Life of the Skin takes readers on a journey across our most underrated and unexplored organ. It reveals how our skin is far stranger, more wondrous, and more complex than we have ever imagined.
Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health
