Download or read book Ossipee Lake Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Download or read book The Lakes Region of New Hampshire written by Bruce D. Heald and published by Arcadia Publishing. This book was released on 1998-09-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 200 rare images spanning a century of memories, The Lakes Region of New Hampshire, Volume II explores central New Hampshire's resort communities, its early rail service, and the recreation of the area. Author and historian Bruce D. Heald, Ph.D., has combined an exciting collection of images with a thoroughly researched text to continue the story of these unique communities. Discover the fascinating history of the region around Lake Winnipesaukee, Squam, Newfound, and Lake Wentworth. Visit the villages of Wolfeboro, Sandwich, Laconia, Franklin, the Ossipees, and Plymouth. Dr. Heald's experiences as an author, professor, and as Chief Purser aboard the MS Mount Washington for more than 30 years contribute greatly to this impressive pictorial collection.

Download or read book The Official Guide of the Railways and Steam Navigation Lines of the United States Porto Rico Canada Mexico and Cuba written by and published by . This book was released on 1901 with total page 2348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Official Railway Guide written by and published by . This book was released on 1909 with total page 1952 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Managing Lakes and Reservoirs written by North American Lake Management Society and published by University of Wisconsin Press. This book was released on 2001 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the lake user, this third edition testifies to the success and the leadership of EPA's Clean Lakes Program.

Download or read book Official Guide of the Railways and Steam Navigation Lines of the United States Porto Rico Canada Mexico and Cuba written by and published by . This book was released on 1959-07 with total page 1364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Documents Accompanying the Journal of the House of Representatives written by Michigan and published by . This book was released on 1870 with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Documents Accompanying the Journal of the House written by Michigan. Legislature and published by . This book was released on 1870 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Chirp written by Jamie A. Swenson and published by Simon and Schuster. This book was released on 2021-07-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This gentle, simply told story addresses the importance and enjoyment of friendship and collaboration." —Kirkus Reviews A chipmunk searches for someone to sing along with her in this sweet and funny celebration of true friendship, featuring art by New York Times bestselling illustrator Scott Magoon. Chipmunk spends her days sitting on her rock and chirping her song—sometimes it’s happy, sometimes it’s bittersweet, and sometimes it’s very sad indeed. When Chipmunk goes off to find a companion that will sing along with her, she encounters some bumps (and pine cones) along the way, and finds friends (and harmonies) in unexpected places.

Download or read book Joint Documents of the State of Michigan for the Year written by Michigan and published by . This book was released on 1872 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book EDA Directory of Approved Projects written by United States. Economic Development Administration and published by . This book was released on 1973 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Joint Documents of the State of Michigan written by Michigan and published by . This book was released on 1870 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New England s Best Trips written by Henrietta Munoz and published by . This book was released on 2023-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New England's Best Trips" is a comprehensive travel guide that explores the best road trips and scenic drives in the New England region of the United States. The book provides detailed information on destinations, accommodations, and dining options for each trip. The guide includes detailed maps, suggested itineraries, and insider tips to help visitors make the most of their journey. The book covers a wide range of destinations, from the bustling cities of Boston and New York to the charming coastal towns and picturesque countryside of Maine, Vermont, New Hampshire, and Connecticut. It also covers the famous historical and natural sites in the region. With its combination of practical information and inspiration, "New England's Best Trips" is an essential guide for anyone planning a road trip in this beautiful region. It's published by Lonely Planet, known for its trusted guidebooks and their expertise in providing the most up-to-date information and inspiration.

Download or read book Annual Report of the Auditor General written by Michigan. Office of the Auditor General and published by . This book was released on 1870 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Annual Report of the Auditor General of the State of Michigan for the Year written by and published by . This book was released on 1870 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Small Mouth Sounds written by Bess Wohl and published by Abrams. This book was released on 2019-10-22 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leaves you moved, refreshed and, yes, maybe even enlightened.” —New York Times (Critic’s Pick) In the overwhelming quiet of the woods, six runaways from city life embark on a silent retreat. As these strangers confront internal demons both profound and absurd, their vows of silence collide with the achingly human need to connect. Filled with awkward and insightful humor, Bess Wohl’s beguiling and compassionate new play brilliantly captures the unique eloquence of a silent retreat and asks how we address life’s biggest questions when words fail us. A major hit of the 2015–16 Off Broadway season with two sold out extended runs, Small Mouth Sounds is “wry and observant . . . long on emotions and short on words” (Daily News).

Download or read book The Sacred Pulse written by April Fiet and published by Broadleaf Books . This book was released on 2021-12-14 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary life is leaving us frazzled, overwhelmed, and out of sorts. Our life's rhythm is often borrowed from the pace of life around us. Humans have created such a loud, fast tempo of perfection and production that we often forget--if we ever knew it at all--the rhythms designed for our well-being. In The Sacred Pulse, pastor and author April Fiet invites us to examine the frantic patterns of our lives to reclaim the deeper, sacred pulses that pattern our days. Through stories, scripture, and practical guidance for daily living, she lays out twelve rhythms--including gardening, handcrafts, friendship, and holidays--that are both sustainable and sustaining. Everyday acts like mealtime and shopping, and sporadic rhythms like the occasional snow day: reclaiming these patterns can remind us of the holy movement of God in the world. In a world of hustle and bravado, silencing the noise takes practice. The Sacred Pulse shows us how to strip away all of the competing beats we have settled for so we can tap into the joyful, holy rhythms of life.