Download or read book Orgasmic Bodies written by Hannah Frith and published by Springer. This book was released on 2015-06-30 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orgasmic Bodies explores how bodily experiences of orgasm are worked up as present/absent, complicated/straightforward, too slow/too fast, fake or real, in the doing of masculinities and femininities. Engaging with both science and popular culture it examines the meanings given to orgasmic bodies in contemporary heterosex.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing. This book was released on 2016-12-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book The Science of Orgasm written by Barry R. Komisaruk and published by Johns Hopkins University Press+ORM. This book was released on 2006-11-26 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This award-winning book “offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm” (Publishers Weekly). The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through the lenses of behavioral neuroscience along with cognitive and physiological sciences. Covering every type of sexual peak experience in women and men from intense to phantom, this fascinating and comprehensive work illuminates the hows, whats, and wherefores of orgasm. The authors explain how and why orgasms happen, why they fail to happen, and what brain and body events are put into play at the moment of orgasm. They also describes the genital-brain connection, how the brain produces orgasms, how aging affects orgasm, and the effects of prescription medication, street drugs, hormones, disorders, and diseases. Winner of the 2007 Bonnie and Vern L. Bullough Book Award, given by the Foundation for the Scientific Study of Sexuality

Download or read book Full Body Orgasm written by Oscar Naval and published by Lifesuccess Publishing. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: To fully experience the energy of a Full Body Orgasm (FBO) is to experience joy and pleasure in everything you do in life. The energy of sexuality and the pure essence of life itself are the same. This book is for those who are looking to increase their understanding of this energy.

Download or read book Sexual Dysfunction written by Richard Balon and published by Karger Medical and Scientific Publishers. This book was released on 2008-01-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The area of human sexuality, and sexual dysfunction in particular, has been undergoing enormous developments and advances. This volume, written by a team of international experts in the area of sexology, is an authoritative review of the latest developments in this field. Areas such as evaluation of sexual dysfunction, impact of psychotropic medications, mental and physical illness and substance abuse on sexual functioning are covered in a highly informative manner. In addition, several sexual dysfunctions, namely hypoactive sexual desire disorder, male erectile disorder and premature ejaculation are reviewed. A chapter on the developments in imaging of sexual dysfunction, an area that is undergoing rapid expansion, is also included. This publication, filled with a variety of clinically essential information, provides psychiatrists, psychologists, sex therapists, urologists, gynecologists, both clinically and research oriented, with the latest developments in the area of sexual dysfunction.

Download or read book Orgasmic Birth written by Elizabeth Davis and published by Rodale Books. This book was released on 2010-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

Download or read book Quick Guide to Female Orgasms written by Jason Julius and published by Independently Published. This book was released on 2018-09-18 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goal of this module is to introduce you to the healthy mindset you need to have in order to give a woman an orgasm. - The truth is every healthy woman is capable of multiple full body orgasms - Sadly most women will never reach their full orgasmic potential - Stats - Around 29% of women have never had an orgasm at all Around 70% report never having an orgasm during sex Only 20% of women have experienced a vaginal orgasm (deeper orgasm than clitoral orgasm) - There are a number of reasons for this but the biggest is lack of knowledge and understanding of how it works - Very few people realize this but guiding a woman to orgasm requires leading both her mind and body - What I

Download or read book An Orgasm or More a Day written by Rebecca Swanner and published by Adams Media. This book was released on 2012-12-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to a daily orgasm! There is nothing quite like having a sheet-gripping, earth-shattering, body-rocking orgasm--and having one every day is even better. An Orgasm - or More - a Day is an indispensable guide to having at least one satisfying and powerful orgasm each day that will leave you trembling for more. Divided into daily entries, you'll learn tips, tricks, and orgasmic techniques sure to bring you (or a partner!) to their knees in sexual rapture. From tickling the erogenous zones and self-play to using vibrating toys and perfecting tongue-swirling oral skills, this "hands-on" manual helps you discover how to have toe-curling, back-scratching, red-hot orgasms--every day of the week!

Download or read book The Explorer s Guide to Planet Orgasm written by Annie Sprinkle and published by Greenery Press (CA). This book was released on 2017-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the most mysterious and wonderful of planets, a planet made just for you. We call it Planet Orgasm. On Planet Orgasm, there are dozens of kinds of orgasms, just waiting for us all to have them. You can take Orgasmanaut Training, learn the fascinating history of orgasm research, expand your definition of orgasm, and voyage into undiscovered orgasmic lands. You'll discover orgasms for people of every gender and orientation: big world-shaking orgasms and gentle mini-gasms; orgasms in every part of your body; orgasms by yourself, orgasms with toys, orgasms with others... and orgasms only you can discover for yourself. World-famous performer/author/educator Annie Sprinkle is your guide, together with artist/educator Beth Stephens and illustrator YuDori. Under the leadership of this fearless crew, you'll discover, through words and pictures, just what Planet Orgasm has in store for you!

Download or read book Slow Sex written by Nicole Daedone and published by Grand Central Life & Style. This book was released on 2012-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female sexual satisfaction. The promise: In just fifteen minutes every woman can become orgasmic. And, with the right partner and the right technique, that orgasm could last and last! For more than a decade, Nicole Daedone has been leading the "slow sex movement," which is devoted to the art and craft of the female orgasm. OM is the act of slowing down, tuning in, and experiencing a deeper spiritual and physical connection during sex. SLOW SEX reveals the philosophy and techniques of OM and includes a step-by-step, ten-day OM starter program, as well as OM secrets for achieving ultimate satisfaction. It also includes exercises to help enhance readers' "regular" sex lives, such as Slow Oral for Her, Slow Oral for Him, and Slow Intercourse. This book is the argument for daily intimacy, and for paying attention as the foundation of pleasure, all with a focus on the female experience.

Download or read book Becoming Orgasmic written by Julia Heiman and published by . This book was released on 1988 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advises women how to reassess their sexual backgrounds, explore their sensual feelings, and improve their sexual relationships, and discusses how to recover from sexual traumas.

Download or read book The Secrets of Great G Spot Orgasms and Female Ejaculation written by Tristan Taormino and published by Quiver Books. This book was released on 2011-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your one-stop shop for G-spot stimulation and female ejaculation. Truly, a fabulous book." - Sonia Borg, Ph.D., M.A., M.P.H., author of Oral Sex She'll Never Forget and Oral Sex He'll Never Forget "This is the must-read book for any woman interested in discovering the secrets of her G-spot. Tristan will teach you how to find and play with the spot for your ultimate pleasure." - Jordan LaRousse and Samantha Sade, authors of Penis Genius and Clitology Experience the ultimate orgasm! Proper stimulation of the G-spot can yield incredible orgasms and the unique and powerful experience of female ejaculation. However, unlike the clitoris, which is easily visible, the G-spot can be tricky to locate and takes skill to work it in just the right way. The Secrets of G-Spot Orgasms and Female Ejaculation demystifies this controversial erogenous zone with the latest techniques, positions, and toys for harnessing the power of the G-spot for incredible pleasure. Leading sex educator Tristan Taormino presents the best positions, couple-play techniques, and solo exercises for maximizing G-spot stimulation, achieving female ejaculation, and having intense, full-body orgasms. Step-by-step instructions for both men and women show how to give and receive mind-blowing sensations, create bed-shaking climaxes, and experience one of the wonders of female sexual pleasure—female ejaculation.

Download or read book An Orgasm or More a Day written by Rebecca Swanner and published by Simon and Schuster. This book was released on 2012-11-18 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to a daily orgasm! There is nothing quite like having a sheet-gripping, earth-shattering, body-rocking orgasm--and having one every day is even better. An Orgasm - or More - a Day is an indispensable guide to having at least one satisfying and powerful orgasm each day that will leave you trembling for more. Divided into daily entries, you'll learn tips, tricks, and orgasmic techniques sure to bring you (or a partner!) to their knees in sexual rapture. From tickling the erogenous zones and self-play to using vibrating toys and perfecting tongue-swirling oral skills, this "hands-on" manual helps you discover how to have toe-curling, back-scratching, red-hot orgasms--every day of the week!

Download or read book Come as You Are written by Emily Nagoski and published by Simon and Schuster. This book was released on 2015-03-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.

Download or read book More Orgasms Please written by The Hotbed Collective and published by Random House. This book was released on 2019-07-04 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.

Download or read book Organ Orgasms written by Robert Ian Rollwagen and published by FriesenPress. This book was released on 2020-06-29 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious blood flow (CBF) is about enhancing our physical, mental, and spiritual wellbeing through the pleasurable and mindful exercising of your body’s internal arteries and organs. This is brought about by becoming attuned to your natural abilities to just “be” and by learning to sense your interior body, and then being able to consciously direct and control the flow of your blood. And, one can orgasm many organs, hence the book’s title of Organ Orgasms. Despite the catchy (but true) title, this book is about the mystery and joy of experiencing one’s existence in a unique way (an aspect of being), and about discovering our bodies and nourishing them so we can experience our lives in the healthiest and longest way possible (an aspect of wellbeing). Thus, Organ Orgasms is really about being and wellbeing. It will enable people (no matter what stage they are at in life) to see more clearly into themselves, and then use the book as a guide in developing their own personal plan for living more joyously and healthily. Organ Orgasms is not formulaic or like other self-help books, but it will help people learn how to take care of themselves better and get them re-thinking about their purpose in life and ensure their wellbeing. The book is written for the lay reader and includes over 150 extremely useful illustrations. Yet, it has also been cleverly crafted to meet the needs of the scholarly reader by the use of endnotes and appendices, which provide a stunning amount of scientific evidence for how the body, brain and mind work to make CBF possible.

Download or read book Awakening Women s Orgasm written by Pala Copeland and published by 4 Freedoms Consulting LLC. This book was released on 2013-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have a capacity for orgasm that is truly awesome. It is a power of pleasure that ranges from sweet to sublime to superlative and it is one that almost every woman can unleash. You simply need to learn a few new things and unlearn a few old ones. In this eBook you will learn about the many different types of orgasm a woman's body is waiting to give her. You will understand that sex is more than physical, it is also an emotional and energetic experience. Exercises for mind, heart and body help women open up to their sexual selves, on their own and with their partners. For example... * Identify and Shift Your Sex-limiting Messages * Getting to Know your Body and How it Responds * Pelvic Lifts and Bounces: for flexibility and increased sensation * The Big Draw: for powerful orgasms There are explicit tips for lovers on how to make love to a woman. For example... * What are the "hot spots" and when and how can you find them? * How to give an extraordinary genital massage for pleasure and healing. * What are the best intercourse techniques for maximum pleasure? Table of Contents Introduction A Cornucopia of Orgasms! Personal Responsibility Permission Becoming Sex Positive in a Sex Negative World Cultivate a Pleasure Attitude Body Image: Learning to Love Your Body Female Sexual Anatomy Yoni Empowerment Yoni Power: Vaginal Exercisers Letting Go Of Control Grounding: Becoming Connected & Feeling Safe Following and Initiating: Taking Receptive and Active Roles The Importance of Love Sexual Abuse Partner's Role Time Kindling Desire Sex Is More Than Intercourse "Foreplay" - Moving from the Outside-In Being Present: Breath, Breasts & Focus Building Desire & Moving Energy: Sexual Fire Breath, Passion Pump and other Secrets Self-Pleasuring: Masturbation More Tips for Partners Intercourse: Thrusting Techniques & Positions for Pleasure Yoni Massage Permission & Time Summary Sex Toys and Lubricants Stimulants and Aphrodisiacs A Note on Safer Sex Resources Books about Body Image, Female Anatomy and Women's Health Body Movement Breathing G-Spot Orgasm Info More Orgasm Books Tantric and Taoist Approaches Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley Aphrodisiacs Resources for Sexual Abuse