Download or read book I m Thankful For written by Uncle Amon and published by Createspace Independent Publishing Platform. This book was released on 2017-10-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Kids With Daily Writing Prompts * 100 Pages Are you looking for a way to help your child learn and express gratitude? Now with this simply designed gratitude journal for kids with daily writing prompts your child can easily explore and express their feelings of thankfulness and gratitude. No more feeling overwhelmed with not knowing what to write or what to do. Everything has been made simple and easy with 2 daily writing prompts: Today, I am thankful for... Great things that happened today... You will quickly notice an increase in your child's positivity, happiness, gratitude, mindfulness, and mood. 7x10 inches -- handy size 100 pages on white paper High-quality matte cover for a professional finish Gratitude Journal 1 of 12 in the Daily Gratitude Series. Collect them all. Perfect for writing, journaling, expressing feelings, and more! This gratitude journal for kids has 100 pages with daily prompts to help children express their gratitude. Daily journal writing allows you to explore your own thoughts, ideas, and topics in a safe way. Journals are great for expressing thoughts and feelings about anything on your mind. They are also great for enhancing creativity! Young writers can build confidence by writing in their gratitude journal. Makes a fantastic gift for birthdays, holidays, or any occasion! Parties Birthdays Holidays Stocking Stuffers Gift baskets School events "Just-Because" Scroll up and click buy to grab this awesome gratitude journal today!

Download or read book Courage to Connect written by Mark Ostach and published by . This book was released on 2020-07-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Need More Courage in Your Life? Courage to Connect is a book full of personal stories & helpful resources that are intended to improve your relationships and create more meaningful connections in your life. In This Book You Will... ? Discover areas of your life that require restoration ? Learn how to become more empathetic ? Recognize moments to be more vulnerable ? Be encouraged to share your story ? Improve your digital well-being ? Work on your mental & emotional health ? Find new ways to lead with courage By the end of this book, you'll be well on your way to building more meaningful connections both online and offline, leaving you filled with a newfound courage to connect.

Download or read book This Is Gratitude written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2022-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prompts in this guided journal create a gentle path towards appreciation for the here and now.

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Abundance written by James Allen Proctor and published by Createspace Independent Publishing Platform. This book was released on 2014-11-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gratitude builds a bridge to abundance." Roy Bennett Filled with short inspirational quotes, this simple journal offers a framework for practicing the power of gratitude each day while keeping a record of your blessings for future inspiration. A recent study on gratitude by Psychologist Robert Emmons found the following benefits of a daily practice of gratitude: 1. Greater happiness. People who kept a gratitude journal were 25% happier than those who just kept a journal of routine daily events. 2. Better sleep. People who kept a gratitude journal slept 12% longer and woke up 15% more refreshed than those that didn't. 3. Physical. Those who keep a Gratitude journal exercised 30% more than their non-journaling counterparts. 4. No side effects. Optimism, gratitude and other self-development practices are being studied to determine their ability to short- circuit depression and reduce blood pressure. This book is designed to help you get all those benefits as you develop a more in-depth relationship with gratitude and to create positive feelings in your daily life. Set good things in motion by gettting a copy of "Abundance" for yourself right now.

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Download or read book Be the Exception written by Annie Meehan and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a long time, Annie Meehan felt she was worthless. She thought that she would never be able to escape the cycle of negativity, poverty, and abuse that she had grown up in. But even in the darkest times, she knew, deep inside, that she was created for more.

Download or read book Our Gratitude Journal written by Marcus Kusi and published by . This book was released on 2018-09-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Gratitude Journal is the perfect journal for couples to share their appreciation, admiration, and love for each other on a weekly basis. With this gratitude journal for couples, you'll be able to: 1. Journal your weekly gratitude and reflections for each other at the end of the week. Specifically, you will both be able to write something you are grateful about each other and then read what your partner wrote too - that means a letter for you each week of what your partner appreciates about YOU. 2. Strengthen your love and enhance intimacy in your relationship. 3. Keep track of all the things you are grateful for your partner, so you can start and end your week with gratitude. This can help you develop a mindset of appreciation for your partner. In other words, you will become more aware of the good things your partner does and the wonderful things you love about them. More importantly, Our Gratitude Journal brings couples closer together. It has: --- 52 Weekly entries for journaling. So you can even use it for a whole year, which is a great activity for couples to do together. --- Gratitude journaling prompts to help you get started. --- Gratitude quotes to inspire you each week. --- An activity to reflect on your gratitude journaling experience after the 52nd week. Lastly, this weekly gratitude journal makes a great engagement, relationship anniversary, bridal shower, Christmas, birthdays, holidays, or wedding gift for your friends and family. Now: Get your copy of this unique gratitude journal for couples today.

Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Download or read book Journal written by National Cancer Institute (U.S.) and published by . This book was released on 1960 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Crystal Creed written by Jamie Inglett and published by John Hunt Publishing. This book was released on 2024-05-31 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystal Creed is the ultimate resource for crystal healing. From how crystals are formed to crystal grids, Crystal Creed covers everything a beginner needs to know for beginning their crystal healing journey. For most people, the start of the crystal journey is intimidating. In Crystal Creed, author Jamie Inglett teaches its readers all they need to know to practice crystal healing and discover their intuitive powers. Within each of us there are spiritual gifts waiting for us to realize them. Crystal Creed aims to help its readers unlock their spiritual gifts with crystals and to manifest their dream lives. With more than 100 crystals and their original full color photos, as well as their healing properties and practical applications, Crystal Creed is the only resource a beginner needs on their healing journey.

Download or read book My Gratitude Journal written by Maya Green and published by Createspace Independent Publishing Platform. This book was released on 2018-07-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is an invitation to count your blessings for a season, whether that season is literally a season on the calendar, or a particular period in your life. We can all benefit from counting our blessings, but there are some times in our lives when we need the boost of happy energy provided by a gratitude practice. If you love the idea of keeping a gratitude journal, but don't know where to start, this is the journal for you. You'll have guidance in the form of a quote to ponder or a prompt to brainstorm your way into the realm of gratitude. The introduction includes details of the many amazing benefits of writing in a gratitude journal on a regular basis. The physical, mental, and emotional advantages of maintaining a gratitude practice have been studied by scientists for many years. PHYSICAL BENEFITS include lower blood pressure, improved immune function, better sleep, and a reduction in aches and pains. MENTAL and EMOTIONAL BENEFITS include better coping skills, less stress, stronger relationships, increased confidence, creativity, optimism, productivity, resilience, mindfulness... and the list goes on. It sounds too good to be true, doesn't it? Hundreds of scientific studies on gratitude have verified these outcomes. The appendix includes links and book recommendations for those of you who would like to delve into the fascinating data. So why not give it a whirl? Treat yourself to a gratitude journal today. You won't regret it! This journal has three different kinds of spreads, so you can change up the way you keep track of your gratitude lists. PHASE 1 is called Thirty Days of Grateful Foundations. Each double page spread has a thought-provoking quote about what it means to cultivate an attitude of gratitude. There are also some flowers growing at the bottom of each page which are begging to be colored in. Get those coloring pencils ready! PHASE 2 is called Thirty Days of Envisioning Gratitude. Along with a quote encouraging you to visualize people and experiences to be grateful for, there is an elegant frame for any pictures or doodles that come to mind. You could paste in a photo or a magazine clipping that speaks to you. PHASE 3 is called Thirty Days of Grateful Brainstorming. Each spread is has an inspiring quote followed by a prompt to think of various ways you can act on your developing impulses to spread the wealth of gratitude. There is also a Gratitude Journaling Tips and Tricks section which showcases some best practices for those new to gratitude journaling: How often should you write in your journal? What do the scientific studies recommend? How can you fit your gratitude practice into your busy life? What kind of things will you write about? What gratitude entries are more powerful than others? This gratitude journal is undated, so you can write daily, or entirely at your own pace - with no blank pages staring at you to make you feel guilty! Feel free to open your journal at random and be inspired by the quote or prompt you find on the page. You'll find plenty of variety among the 90 spreads available for recording what you are grateful for in the midst of your busy days.