Download or read book Optimal Timing of a PETTLEP Mental Imagery Intervention on a Dart Throwing Task written by Paul Knackstedt and published by . This book was released on 2011 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Research supports the use of mental imagery (MI) to increase performance on subsequent motor tasks. Elite athletes, coaches, and sport psychologists agree that MI is effective in positively influencing performance. Recent neuroscience research has established that there is functional equivalence in brain structures when using MI to imagine executing a task and physically executing the same task. To maximize functional equivalence in a MI intervention, Holmes and Collins (2001) introduced the PETTLEP model of MI. Despite overwhelming evidence for the effectiveness of PETTLEP MI, little is known about the optimal time-of-day to practice MI to influence subsequent performance to the highest degree. This study assesses the best time-of-day to use PETTLEP MI to maximize performance in a dart throwing task. Participants for this study included (n=30) undergraduate students that received a one session PETTLEP MI intervention immediately prior to the task (preparatory MI) or 12 hours prior to the task, including 8 hours of nighttime sleep. Data was collected by totaling scores on the dart throwing task based on accuracy and consistency. Baseline scores were compared to post-intervention test scores. The results of a repeated-measures analysis of variance (ANOVA) for dart throwing performance indicated no significant improvement in accuracy (p>.05) or consistency (p>.05) following the PETTLEP MI intervention. Further analysis revealed no significant dart throwing improvement for accuracy (p>.05) or consistency (p>.05) based on the timing of PETTLEP MI intervention, indicating no difference in the change from pre-test to post-test between preparatory and consolidation PETTLEP MI groups. These findings suggest that a single session PETTLEP MI intervention for dart throwing is not sufficient to see performance improvements. Although significant results were not found, future PETTLEP MI interventions should consider the use of additional PETTLEP training sessions, the inclusion of skilled performers doing a task they are familiar with, and assessing sleep characteristics, as participants in the current study were found to be poor and disordered sleepers."--Abstract from author supplied metadata.
Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.
Download or read book Motor Learning and Control for Practitioners written by Cheryl A. Coker and published by Routledge. This book was released on 2017-09-22 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an array of critical and engaging pedagogical features, the fourth edition of Motor Learning and Control for Practitioners offers the best practical introduction to motor learning available. This reader-friendly text approaches motor learning in accessible and simple terms, and lays a theoretical foundation for assessing performance; providing effective instruction; and designing practice, rehabilitation, and training experiences that promote skill acquisition. Features such as Exploration Activities and Cerebral Challenges involve students at every stage, while a broad range of examples helps readers put theory into practice. The book also provides access to a fully updated companion website, which includes laboratory exercises, an instructors’ manual, a test bank, and lecture slides. As a complete resource for teaching an evidence-based approach to practical motor learning, this is an essential text for practitioners and students who plan to work in physical education, kinesiology, exercise science, coaching, physical therapy, or dance.
Download or read book Acquisition and Performance of Sports Skills written by Terry McMorris and published by John Wiley & Sons. This book was released on 2005-09-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acquisition and Performance of Sports Skills provides students with the theoretical and practical background that is necessary for an understanding of the basics of skill acquisition and performance. This understanding is founded on the student's existing knowledge of sport and leads into the subject, using a student centred, problem-solving approach. The first half of the book examines the nature of sports performance and the second skill acquisition. There is a debate among researchers into psychomotor learning: the ecological versus the cognitive approach. Because this book is aimed clearly at students taking a first course in the subject the author includes examples from both schools of thought thus ensuring a balanced approach. looks at skill acquisition firmly within the context of sports performance takes students' practical experience as a starting point then clearly explains the underlying theories presents both cognitive and ecological approaches to the subject to give a balanced view excellent pedagogy including problem-solving tasks, practical experiments and revision notes at the end of chapters Written by an author with many years teaching, research and practical coaching experience, Acquisition and Performance of Sport Skills proves invaluable for students of sport and exercise science taking a first course in skill acquisition, motor learning and/or motor control. This is the second title to appear in the Wiley SportTexts Series that aims to provide textbooks covering the key disciplines within the academic study of sport.
Download or read book The Oxford Handbook of Sport and Performance Psychology written by Shane M. Murphy and published by Oxford University Press. This book was released on 2012-09-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.
Download or read book Sport Imagery Questionnaire written by Craig R. Hall and published by . This book was released on 2005 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagery, in today's world of sport psychology, is as vital and fundamental a part of an athlete's mental game plan as the physical training required for conditioning. With a widespread embrace of such a philosophy comes new ways to analyse and measure its performance among athletes. In 'The Sport Imagery Questionnaire: Test Manual' the authors assess athletes' use of imagery by proposing and outlining a specifically designed evaluation of its effectiveness, the Sport Imagery Questionnaire (SIQ). The Manual is designed for sport psychologists, coaches, athletes, or anyone who seeks to understand or quantify the use of mental imagery in sport. Features: A 4-page reproduction of the Sport Imagery Questionnaire in an easy-to-photocopy format, complete with instructions and specific rating chart; A 'Scoring the SIQ' section to calculate imagery performance; A brief overview of the SIQ clearly and explicitly outlining its purpose and function; 3 comprehensive chapters dedicated to understanding imagery, explaining the methods involved in both developing and successfully utilising the SIQ, and the psychometric properties and normative data of the questionnaire itself.
Download or read book Advances in Applied Sport Psychology written by Stephen Mellalieu and published by Routledge. This book was released on 2008-12-10 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
Download or read book A Critical Introduction to Sport Psychology written by Aidan Moran and published by Taylor & Francis. This book was released on 2017-02-24 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.
Download or read book Sport and Exercise Psychology written by Aidan P. Moran and published by Psychology Press. This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.
Download or read book The Routledge International Encyclopedia of Sport and Exercise Psychology written by Dieter Hackfort and published by Routledge. This book was released on 2020-04-14 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.
Download or read book Sport Psychology written by Nicholas T. Gallucci and published by Psychology Press. This book was released on 2013-12-04 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.
Download or read book Self efficacy in Sport written by Deborah L. Feltz and published by Human Kinetics. This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-belief, known as 'self-efficacy' by sports psychologists is widely believed to be an essential component of sporting success. This volume examines the nature of efficacy as it applies to sporting behaviour in coaches, athletes and teams.
Download or read book The Cognitive Neuroscience of Action written by Marc Jeannerod and published by Wiley-Blackwell. This book was released on 1997-03-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is one of the first in an exciting new series of tutorials in cognitive neuroscience, and provides a concise, readable and up-to-date review of cognitive and neuroscience studies of the representations for actions. The fundamental question addressed concerns the nature and role of different representations in the planning and execution of movements.
Download or read book The Neurophysiological Foundations of Mental and Motor Imagery written by Aymeric Guillot and published by Oxford University Press. This book was released on 2010-01-14 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book, the first of its kind, examines three main aspects of mental imagery. Providing a state of the art review of this field of research, along with in-depth reviews, meta-analyses, and research syntheses, this book will be important for those in the fields of cognitive neuroscience, physiology, and rehabilitation." --Book Jacket.
Download or read book Precision Archery written by Steve Ruis and published by Human Kinetics. This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells about target shooting, field competition and bow hunting.
Download or read book Self talk in Sport written by Alexander T. Latinjak and published by Routledge. This book was released on 2020-03-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the “inner coach” serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people’s strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse – both rational and irrational identities – of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Download or read book Handbook of Sport Psychology written by Robert N. Singer and published by Wiley. This book was released on 2000-12-29 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Competitive sports demand as much discipline and training of the mind as they do of the body. Sport psychologists, coaches, and athletes are constantly searching for new and effective approaches to pain management, exercise psychology, building self confidence, and measuring progress.
