Download or read book Open the Mind Exercise the Soul written by John Cappello and published by BalboaPress. This book was released on 2012-05-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the Mind Exercise the Soul is the first book from internationally known psychic medium John Cappello. It links psychic ability with personal experiences and intellectual thought as it answers many questions about the relationship between religion, philosophy, and science with this controversial subject. This is an intelligent discussion offering a fresh, new look at psychic abilities. Have you ever wondered Why do psychic abilities exist? What is the proof? What is our souls role in using them? How do I access my gifts? Can we connect with crossed-over loved ones? What is really going on? Open the Mind Exercise the Soul will answer these questions and more. Explored with real-world examples and new techniques, it boldly challenges you to examine your own abilities and receive clarity. While guiding you through the development of your own psychic gifts, you will learn to embrace experiences you may have questioned and relate to the author as he discusses his own path in metaphysics. For practicing psychics or beginners, the book combines historical information with spiritual exercises to assist you in gaining insight.
Download or read book Soul Exercises for the Open Mind written by John Cappello and published by Balboa Press. This book was released on 2016-01-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book expands the knowledge base of some of the greatest natural gifts given to mankind from the Divine and offers practical exercises and advice for understanding your personal abilities. The book takes much of the mystery of your gifts away by validating your experiences as being natural and wholesome. Soul Exercises for the Open Mind is for you if you want to move forward in your life using your natural talent for your personal well-being and the good of others.
Download or read book Raising the Soul written by Warren Lee Cohen and published by Rudolf Steiner Press. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of rising tension and stress it is not unusual to feel dominated and overwhelmed by the life's events. Here is a practical guide to gaining a firm anchor and taking control of the situation. It is based on seven contemplative exercises as the author has interpreted from the work of Rudolf Steiner. When practiced diligently, these simple exercises--which may take only a few minutes per day--are powerful tools for personal growth and inner strengthening. The exercises in this handbook help us stay more balanced in emotionally charged situations; see the positive side of any circumstance; gain a more open mind; and develop an inner attitude of gratitude. These exercises also help us cope with the practical aspects of ordinary life--remembering the important details of our day, acting on our intentions, and thinking more clearly. Cohen presents a pathway to help us say "yes" to more of what life offers; we become more open to the abundance of life's experiences. The book is organized so that each chapter introduces a different soul capacity, which in turn can be mastered. Topics include: Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Positive World View; Open Mind; and Gratitude. The book also offers clear descriptions of the exercises, a "Plan of Action," and advice on developing a meditative practice.
Download or read book 101 Exercises for the Soul written by Bernie S. Siegel and published by New World Library. This book was released on 2005 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.
Download or read book 101 Exercises for the Soul written by Bernie S. Siegel and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--
Download or read book Body Mind Mastery written by Dan Millman and published by New World Library. This book was released on 2010-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Download or read book Unleashing Your Soul written by Susan Hanshaw and published by iUniverse. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't You Want a Fulfilling Life? Wouldn't you rather spend each day doing what you love rather than wishing your life away to weekends? Unleashing Your Soul is an invaluable guide for anyone wanting to let go of unfulfilling work to create a new and deeply satisfying life. Whether you know what your heart is calling you towards or need help with defining it, Unleashing Your Soul offers proven techniques for getting unstuck in delightfully clear language. You will discover how you can: Learn to trust that you will be provided for Manage your thoughts to produce desired results Create new habits that attract prosperity Find confidence through your unique skills and attributes Change beliefs that hold you back Give yourself permission to live joyfully Recognize options for making the transition Unleashing Your Soul is a useful guide for individuals looking to create change as well as for professionals who support them. Life is too precious to waste just showing up for the paycheck. What is it going to take for you to claim your right to love your life?
Download or read book T O s Finding Fitness written by Terrell Owens and published by Simon and Schuster. This book was released on 2008-09-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary athlete or someone just starting to think about getting in shape, but T.O. believes that everyone is capable of finding their ideal body. Whether you want to slim down or bulk up, develop explosive speed or increase your endurance, define your abs or fine-tune your form, T.O.'s Finding Fitness will unlock your potential with a diet and exercise plan tailored to your fitness goals. Inside T.O.'s Finding Fitness, Owens shares complete workout routines for beginner, intermediate, and advanced levels, all of which can be done using his T.O. Super Strong Man Bands, free weights, or his own strength-training stretches. Photographs, easy-to-follow instructions, and helpful tips from Buddy Primm (T.O.'s personal trainer) guarantee results. Along with plans for general fitness and weight loss, there are separate guides designed to enhance your performance in football, baseball, golf, martial arts, tennis, and basketball. And whether you're looking for the winning catch, the lightning-fast serve, or the money shot at the buzzer, or you just want to keep up with the kids and power through an afternoon at the office, you need the right fuel to stay at the top of your game. T.O. helps you make the right eating decisions with meal plans detailing his choices both in and out of season. Finally, as any athlete learns, just knowing what to do isn't always enough. T.O. realizes how hard it can be to stick to a routine, so over the years he has figured out how to motivate himself and make every day count. His approach has given him the crucial mental edge on his competitors and kept him fired up through setbacks and injuries. Get inspired today: take control, make the mind-body-spirit connection, and find your own best body.
Download or read book Freedom of the Soul written by Liliana C. Vanasco and published by BalboaPress. This book was released on 2012-11-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all beings of love and light, born into a divine partnership with our soul. Freedom of the Soul is a gift from Spirit that offers clear wisdom on how to reconnect with yourself and nurture that precious partnership so you can live a more inspired and purposeful life. A powerful guide of discovery into this relationship with your soul, Freedom of the Soul uses metaphors, simple and heartfelt exercises, and meditations to introduce refreshing and mind-opening insights and truths. As it gently guides you along the path to opening the doors to your soul, you can discover more about yourself, walk as partners with your soul, and become conscious of your light. Reconnecting with your true self is the way to a happier life, healing, creativity, and the transformation of your world. Within, you’ll master the tools needed to • change the way you experience life; • discover your inner powers; • raise your vibrations to the frequencies of happiness, love, abundance, and freedom; • understand how the issues of the outer world are actually inner challenges for growth; • develop a deeper relationship with yourself; • emerge more empowered and connected; • thrive in harmony with the whole; • become awakened to the energy of the universe; • participate in the evolution of consciousness; and • start living as a soul enjoying a human existence. How would your life change if you could learn the steps to transforming your life from just an ordinary ride to a truly extraordinary adventure?
Download or read book Zen Mind Strong Body written by Al Kavadlo and published by . This book was released on 2015-03-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his "philosophy of fitness"--a philosophy that has allowed him to endure injury-free, while achieving some of the world's most challenging movements, be it the One-arm Pull-up, the Human Flag, the Stand-to-stand Bridge, or the Front Lever. It's also a philosophy that's allowed Al to sculpt a magnificent physique--while maintaining an ever-burning passion to further develop his calisthenic excellence.Al's "secret sauce"? A Zen-like attitude to physical cultivation--which marries intense focus with a light-hearted "joy-in-the-journey." Zen-like too, is Al's insistence on intuitive simplicity and his celebration of personal, direct experience as the most trustworthy teacher.Zen Mind, Strong Body culls 26 of Al's favorite articles, elaborating his position on a wide spectrum of fitness subjects from diet and supplements, to machines and free weights, to cardio options, to mental training. For Al, though, all roads finally lead to Bodyweight Exercise--as the supreme path for all-around, everyday athleticism and practical functionality.Want what Al Kavadlo has? Absorb the hard-earned, earthy training wisdom in Zen Mind, Strong Body--and you will be on your way.
Download or read book The Jesus Seeds written by Laurel Geise and published by Balboa Press. This book was released on 2013-04 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the core of every soul, the seeds of truth and grace await the right frequency of light to awaken them. With this activation, they burst open, allowing wisdom to flood the soul and rise to the cognitive level of the mind. In this awakening comes access to the cosmic encyclopedia of life. Congratulations on following your intuition. By simply picking up this book, you embark on your journey to activate these seeds. You have taken a step to lift and shift your consciousness. The words will create a vibrational expansion within your awareness. As an evolutionary primer, it is not important to intellectualize what you are reading but rather to feel the energy of what is being communicated in your heart, body, and soul. As you read, you may feel lightheaded, fall asleep, or feel tingles of remembrance moving through your body. Whatever your experience, continue to absorb the energy of the message. The precepts shared are not meant to change or replace any practice or belief system that you have but rather to deepen your experience as you awaken to the potential that resides in you. This is a work that has been two thousand years in the making. Empowerment is at your fingertips. Seize it, and ignite your soul-guided life today.
Download or read book Spirit Soul and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct answer to that question is foundational for receiving from God. If you lack this basic understanding, you'll forever ask yourself doubt-filled questions like: "How could God love somebody like me?" and "How can I possibly expect to receive anything from the Lord? I don't deserve it, I'm not good enough!" Spirit, Soul, and Body will help you eliminate those and other doubt-filled questions that destroy your faith. If you have trouble receiving from God, this is a must-read!
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Download or read book Soul Rubbing Exercises written by Barbara J. Gill and published by Lulu.com. This book was released on 2006 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companion Book to Soul Gifts: The World's Self-Help Book. Exercises based on an eight-point philosophy for living.
Download or read book AWAKENING written by Ping Li and published by Trafford Publishing. This book was released on 2009-08 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to know why you are here on earth? Do you sense that you have a higher purpose, a special calling, but have no idea what it is or how to find it? Do you try to convince yourself and others that you are happy and fulfilled? Do you wish to have abundance flow to your life effortlessly without working so hard? Do you know something is missing in your life but can't identify what that is? If the answer is yes to any of these questions, help has arrived! In Awakening you'll discover how to tap into your inner wisdom and the infinite universe to gain valuable insights and knowledge about who you really are at all levels--physical, mental, emotional and spiritual. The practical exercises and guidance in every chapter will help you to connect with your divine essence and align your beliefs, perceptions, intentions, feelings, choices, actions, words, and your personalities with this inner truth so that you can transform your reality and manifest all that you truly desire in life, pure love, unlimited abundance, deep fulfillment...and much more.
