Download or read book Strong Women Stay Slim written by Miriam Nelson and published by Bantam. This book was released on 1999-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more

Download or read book 12 Strong Women of God written by Marci Alborghetti and published by Twenty-Third Publications. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for everyone who would have a more complete view of biblical history, as well as inspiration for their own lives of faith, this title presents stories of women larger than life, yet who were vulnerable and in need of God's loving aid.

Download or read book Strong Women Stories written by Kim Anderson and published by Canadian Scholars’ Press. This book was released on 2012-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of seventeen essays presents original and critical perspectives from writers, scholars and activists on issues that are pertinent to Aboriginal women and their communities in both rural and urban settings in Canada. Their contributions explore the critical issues facing Native women as they rebuild and revive their communities. Through topics such as the role of tradition, reclaiming identities and protecting Native children and the environment, they identify the restraints that shape their actions and the inspirations that feed their visions.The contributors address issues of youth, health and sexual identity; women's aging, sexuality and health; caring for children and adults living with Fetal Alcohol Syndrome; First Nations education and schooling; community-based activism on issues of prostitution and sex workers; and reclaiming cultural identity through art and music.

Download or read book Naval Aviation News written by and published by . This book was released on 1989-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Pastor Chief Or The Escape of the Vaudois a Tale of the 17th Century written by Pastor Chief and published by . This book was released on 1843 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The First Chief Ahjeed written by John Cole and published by . This book was released on 2010-12-17 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Thousand years ago, a young Chief must discover his purpose in life...

Download or read book Extraordinary Canadians Big Bear written by Rudy Wiebe and published by Penguin Canada. This book was released on 2008-12-02 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Bear (1825–1888) was a Plains Cree chief in Saskatchewan at a time when aboriginals were confronted with the disappearance of the buffalo and waves of European settlers that seemed destined to destroy the Indian way of life. In 1876 he refused to sign Treaty No. 6, until 1882, when his people were starving. Big Bear advocated negotiation over violence, but when the federal government refused to negotiate with aboriginal leaders, some of his followers killed 9 people at Frog Lake in 1885. Big Bear himself was arrested and imprisoned. Rudy Wiebe, author of a Governor General’s Award–winning novel about Big Bear, revisits the life of the eloquent statesman, one of Canada’s most important aboriginal leaders.

Download or read book United States Economist and Dry Goods Reporter written by and published by . This book was released on 1909 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Daughters of the Pacific written by Zohl Dé Ishtar and published by Spinifex Press. This book was released on 1994 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous women from across the Pacific have a voice in this book. Zohl de Ishtar travelled the Pacific during 1986-87 on behalf of Women Working for a Nuclear Free and Independent Pacific and interviewed women of many nations. Following up with extensive research, Zohl de Ishtar has written an impressive book that gives a voice to the Pacific women and shows what strength there is in the underknown cultures, or nearest neighbours. The nuclear industry, tourism, dumping of waste. Pollution of the oceans all carry a huge price for these islands on the rim of the world, and one the rim of our imaginations. Countries covered are: Hawaii, the Marshall Islands, the Northern Marianas, Guam, Belau, Fiji, Australia, Aotearoa/New Zealand, and Te Ao Maohi/Tahiti Polynesia.

Download or read book The Women s Study Bible written by Mary J. Evans and published by Oxford University Press, USA. This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone knows about Noah, Moses, and Paul. But what about Hagar, Michal, and Priscilla, all women who had a direct influence in the story of God's people? The Bible is full of fascinating, powerful, and faithful women, as well as lessons that have unique meaning for women today." "In The Women's Study Bible, respected Bible scholars draw out these often overlooked stories and reveal the lives of women at the time and share lessons for women of today. Separate sidebars cover topics such as midwifery, women disciples, and female images of God. The Women's Study Bible doesn't shy away from the difficult issues, but helps readers to understand them better in both their original context and the modern world." "The New Living Translation of the Bible uses inclusive language for humanity and where it is clear that both male and female are meant to be included." --Book Jacket.

Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1888 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Growing Strong Daughters written by Lisa Graham McMinn and published by Baker Books. This book was released on 2007-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's culture offers broadening opportunities for women; yet it still pressures them to fit long-standing stereotypes. McMinn challenges parents, teachers, churches, and civic communities to create a social environment that nurtures strong, confident girls. Combining careful research with personal experience, McMinn takes a thoughtful look at gender differences and patterns limiting women's full participation in society. She discusses what it means to raise strong daughters made in the image of God and covers the various aspects of strength--confidence, interdependence, voice, and self-image.

Download or read book Being Indian and Walking Proud written by Donald L. Fixico and published by Taylor & Francis. This book was released on 2024-07-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the identity of American Indians from an Indigenous perspective and how outside influences throughout history, from the arrival of Columbus in 1492 to the twenty-first century, have affected Native people. Non-Native writers, boarding school teachers, movie directors, bureaucrats, churches, and television have all heavily impacted how Indians are viewed in the United States. Drawing on the life experiences of many American Indian men and women, this volume reveals how American Indian identity comprises multiple identities, including the noble savage, wild savage, Hollywood Indian, church-going Indian, rez Indian, urban Indian, Native woman, Indian activist, casino Indian, and tribal leader. Indigenous people, in their own voices, share their experiences of discrimination, being treated as outsiders in their own country, and the intersections of gender, culture, and politics in Indian-white relations. Yet the book also highlights the resilience of being Indian and the pride felt from being a member of a tribe(s), knowing your relatives, and feeling connected to the earth. Being Indian and Walking Proud is a compelling resource for any reader interested in Indigenous history, including students and scholars in Native American and Indigenous studies, anthropology, and American history.

Download or read book Familiar Strangers written by Jo Lawyer and published by Dorrance Publishing. This book was released on 2009-11 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mission 2 Be written by Anu Manhotra and published by Educreation Publishing. This book was released on with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative of two young women Pilots from Air Force, who wants to get approval for their new mission, a project empowering women pilots. The story starts with discussion of going ahead with SWCT "Strong women in combat team" and how these two women, like true warriors make their own place and show the world that they deserve to be here. With a simple idea that a flying machine does not identify gender, be it a male or a female pilot, all it needs to fly and fight for the nation is "Talent, Passion and grit". The story also gives you a glimpse of another paramilitary wings and its ground reality, the story would like the readers to have a peek-a-boo in to the reality. The story ending which is a real beginning, is very practical and motivating!! This story teaches and inspires all to be a catalyst of change. Anu Manhotra says… "I totally believe in my work and when I have something so good with me, I can't let it just sit with me. It shall dance, sing, fly, connect hearts and yes that is the reason I write."

Download or read book Harper s New Monthly Magazine written by and published by . This book was released on 1892 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harper's Magazine made its debut in June 1850, the brainchild of the prominent New York book-publishing firm Harper & Brothers. Harper's Magazine, the oldest general-interest monthly in America, explores the issues that drive our national conversation, through long-form narrative journalism and essays, and such celebrated features as the iconic Harper's Index. With its emphasis on fine writing and original thought Harper's provides readers with a unique perspective on politics, society, the environment, and culture.

Download or read book The Contributor written by and published by . This book was released on 1894 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: