Download or read book One Last Breath written by Lisa Jackson and published by Zebra Books. This book was released on 2018-04-24 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: A society wedding interrupted by deadly violence sends the bride into hiding in this romantic thriller by two New York Times bestselling authors. Rory Abernathy’s wedding to Liam Bastian was supposed to be the event of the season. Instead, it was a bloodbath. Rory fled after stabbing a masked intruder, just before a gunman opened fire on the wedding party. Five years on, Rory still has no idea who was behind the attacks. Fearful she and her daughter remain targets, she’s made a new life far from Liam and the wealthy, powerful Bastians. But even in remote Point Roberts, Washington, Rory can’t hide from the past. Liam tracks her down, stunned to learn they have a child. Did someone in Rory’s family try to kill him for his portion of the Bastian estate? As they gradually overcome distrust in search of the truth, Rory knows one thing for certain: someone is watching her… Time has passed, but the killer’s need for vengeance hasn’t. And as a nightmare stirs to life again, Rory will find that this time, there’s nowhere left to run . . .

Download or read book One Last Breath written by Laura Griffin and published by Simon and Schuster. This book was released on 2007-09-25 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's an ex-cop. She's an ex-wife. And they're both out for revenge on the same man.... When pampered former cheerleader Feenie Malone takes a job writing fluff pieces for her South Texas paper, she has no idea she's about to stumble into a juicy news story that could launch her career -- if it doesn't get her killed first. Almost as soon as she breaks out her press pass, she crosses paths with Marco Juarez, the macho PI obsessed with solving his sister's murder. The information he has might be the perfect lead -- but his dangerously sexy looks could be a deadly distraction. Juarez has zero patience for reporters, especially mouthy blond ones. But with the evidence pointing to Feenie's ex-husband, Marco thinks she could be useful. Confident he can keep her on a tight leash, he lets her in on his investigation. He quickly discovers he's underestimated his new partner, as well as the danger they both face. Now he must protect her -- to the very last breath....

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book Caesar s Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Download or read book One Last Breath A Tara Mills Mystery Book Two written by Sarah Sutton and published by Sarah Sutton. This book was released on 2021-03-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE LAST BREATH is book two in the new FBI mystery series by debut author Sarah Sutton. A popular beach town was torn apart when a teenage girl went missing. Now, one year later, after a storm rips through the area, her body is found—strangled and buried deep under the brush of a local beach. But, as the cops uncover her body, another is found—a more recent victim—and they quickly realize it’s the work of a serial killer. FBI Agent Tara Mills, still recovering from her last case, is pulled into her second. With no leads, the FBI needs Tara’s brilliant mind to crack it. But as she delves into the depths of the popular vacation beach town, she soon realizes that no one can be trusted––and that this killer may be far more brilliant than her. Meanwhile, Tara has decided to uncover the truth of her own past. As she battles the darkness surrounding her childhood, more victims go missing, and with her career on the line, she races against time to stop the killer before she loses it all. Book #3 in the series—ONE LAST UNVEIL—is also now available! “First read by this new upcoming author and she has a winner with this series. Suspenseful from beginning to end.” --Goodreads Reviewer (One Last Step) “I was pulled in from the very start…in my mind it played out just like a movie.” --Goodreads Reviewer (One Last Step) “Absolutely loved this first in the series from start to finish. Fast paced and easy to follow with a storyline that was tense and exciting, I found it hard to put down.” --Goodreads Reviewer (One Last Step) “One Last Breath took my breath away.” --Goodreads Reviewer (One Last Breath) “Oh wow! What a book. I loved it and I couldn’t put it down until I finished it. Tara and Warren are so believable.” --Goodreads Reviewer (One Last Breath)

Download or read book Sinner s Creed written by Scott Stapp and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-02 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sinner’s Creed is the uncensored memoir of Scott Stapp, Grammy Award–winning leader of the multiplatinum rock band CREED. During CREED’s decade of dominance and in the years following the band’s breakup, Scott struggled with drugs and alcohol, which led not only to a divorce, but also to a much-publicized suicide attempt in 2006. Now clean, sober, and in the midst of a highly successful solo career, Scott has finally come full circle—a turnaround he credits to his renewed faith in God. In Sinner's Creed, Scott shares his story for the first time—from his fundamentalist upbringing, the rise and fall of CREED, and his ongoing battle with addiction, the rediscovery of his faith, and the launch of his solo career. The result is a gripping memoir that is proof positive that God is always present in our lives, despite the colossal mess we sometimes make of them.

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?

Download or read book Catch My Breath written by Paul Briggs and published by Disney Electronic Content. This book was released on 2017-09-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An incredibly charming conceptual picture book that will make kids and adults smile. The story follows puns associated with breath—catch my breath, babies breath, bated breath. And it has a heartwarming ending where a little girl takes his breath away.

Download or read book One Last Breath written by Stephen Booth and published by Harper Collins. This book was released on 2014-02-04 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This twisted thrill ride is perfect for fans of Ian Rankin and Peter James. Around the ancient cave system in Derbyshire are thronging tourists, a medieval castle, and the thriving town of Castleton. With its underground tunnels and caverns, it’s the perfect place for a man to hide—or vanish. Detectives Ben Cooper and Diane Fry are looking for such a man, one who is on a murderous rampage. An escaped convict is on the loose, and, after thirteen years in prison, he may be seeking revenge on the son of the cop who put him away in the first place … Cooper’s father.

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Download or read book Every Last Breath written by Juno Rushdan and published by Sourcebooks, Inc.. This book was released on 2019-04-30 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clock Is Ticking: 48 hours 2 covert operatives 1 chance to get it right Maddox Kinkade is an expert at managing the impossible. Tasked with neutralizing a lethal bioweapon, she turns to the one person capable of helping her stop the threat in time: the love of her life, back from the dead and mad as hell at her supposed betrayal. Recruiting Cole to save millions of lives may be harder than resisting the attraction still burning between them, but Maddox will do whatever it takes, down to her final breath...even if it destroys her. When Maddox crashes back into Cole Matthews's life, he wants to fight back. He wants to hate her. But the crisis is too strong to ignore, and soon the two former lovers find themselves working side-by-side in a breakneck race to stop a world-class killer with a secret that could end everything. This isn't your ordinary FBI romantic suspense. These covert operatives breathe life into a race-against-time romantic thriller, perfect for fans of 24, J. D. Robb, and Mary Burton! What People Are Saying About Juno Rushdan: "Juno Rushdan is the real deal. Every Last Breath is an electric combination of heart-stopping thriller and swoon-worthy romance."—LEXI BLAKE, New York Times bestselling author "Tense and fulfilling. Settle back and savor this one."—STEVE BERRY, New York Times bestselling author "Fast-paced, intense, and sexy—a must-read romantic suspense!"—CYNTHIA EDEN, New York Times and USA Today bestselling author "A fast-paced, spine-tingling thriller you won't want to put down!"—LAURA GRIFFIN, New York Times bestselling author "A romantic thriller that handily juggles emotional intensity and a heart-pounding, James Bond-ian adventure."—Kirkus

Download or read book One Last Step A Tara Mills Mystery Book One written by Sarah Sutton and published by Sarah Sutton. This book was released on 2020-05-07 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE LAST STEP (A Tara Mills Mystery—Book One) is the debut novel in a new FBI mystery series by debut author Sarah Sutton. Two hikers go missing along the Appalachian Trail, leaving only a bloodstained forest behind them, and when another hiker collapses on someone’s porch in New Hampshire, murdered by crossbow, the local police realize they have a serial killer on their hands––and need to call in the FBI. FBI Agent Tara Mills is young, brilliant and new to the force. With a promising career in front of her, she faces the ultimate test when she is assigned the case. It soon proves to be more challenging than she ever could have imagined––an impossible riddle that leaves even her seasoned partner stumped. Meanwhile, something about the case stirs a darkness within her—a tortured past that even her long-term boyfriend doesn’t fully understand. As nightmares consume her, she only hopes that her past will not come back to ruin her once again. As more hikers go missing, and with her job on the line, Tara finds herself on a race against time as she combs through the forest’s trails. Peeling back each layer, she soon realizes that she is up against a true diabolical mastermind. And just when she thinks she has it all figured out, her instincts lead her to the most shocking truth of all. Book #2 in the series—ONE LAST BREATH—is also now available! “First read by this new upcoming author and she has a winner with this series. Suspenseful from beginning to end.” --Goodreads Reviewer, 5 stars “I was pulled in from the very start…in my mind it played out just like a movie.” --Goodreads Reviewer, 5 stars “Absolutely loved this first in the series from start to finish. Fast paced and easy to follow with a storyline that was tense and exciting, I found it hard to put down.” --Goodreads Reviewer, 5 stars

Download or read book The Last Breath written by Kimberly Belle and published by MIRA. This book was released on 2014-09-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the internationally bestselling author of The Marriage Lie comes an emotionally searing drama about a woman who risks her life to discover the devastating truth about her family. Humanitarian aid worker Gia Andrews chases disasters around the globe for a living. It's the perfect lifestyle to keep her far away from her own personal ground zero. Sixteen years ago, Gia's father was imprisoned for brutally killing her stepmother. Now he's come home to die of cancer, and she's responsible for his care--and coming to terms with his guilt. Gia reluctantly resumes the role of daughter to the town's most infamous murderer, a part complete with protesters on the lawn and death threats that are turning tragedy into front-page news. Returning to life in small-town Tennessee involves rebuilding relationships that distance and turmoil have strained, though finding an emotional anchor in the attractive hometown bartender is certainly helping Gia cope. As the past unravels before her, Gia will find herself torn between the stories that her family, their friends and neighbors, and even her long-departed stepmother have believed to be real all these years. But in the end, the truth--and all the lies that came before--may have deadlier consequences than she could have ever anticipated....

Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!

Download or read book Last Breath written by Karin Slaughter and published by HarperCollins. This book was released on 2017-07-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protecting someone always comes at a cost. At the age of thirteen, Charlie Quinn’s childhood came to an abrupt and devastating end. Two men, with a grudge against her lawyer father, broke into her home—and after that shocking night, Charlie’s world was never the same. Now a lawyer herself, Charlie has made it her mission to defend those with no one else to turn to. So when Flora Faulkner, a motherless teen, begs for help, Charlie is reminded of her own past, and is powerless to say no. But honor-student Flora is in far deeper trouble than Charlie could ever have anticipated. Soon she must ask herself: How far should she go to protect her client? And can she truly believe everything she is being told? Razor-sharp and lightning-fast, this electrifying story from the #1 international bestselling author will leave you breathless. And be sure to read Karin Slaughter’s extraordinary new novel The Good Daughter—available August 22, 2017.

Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.