Download or read book One Last Drop written by Ryan Stock and published by Woostermedia LLC. This book was released on 2021-04-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, pressure, anxiety, a lack of self-love-all difficult emotions experienced by high-performance athletes and coaches. In dealing with these difficult emotions athletes seek balance in life, yet achieving that balance is difficult. Mix in difficult relationships and too much drinking and there's only one option-bottoming out.In One Last Drop, Ryan Stock takes readers on his 30-day journey towards a more balanced life, and in turn, a sober life. In daily heartfelt letters to his four-year-old son,Stock finds the comfort, acceptance, and emotional growth missing from his life. With a blend of mindfulness, meditation, yoga, and self-love he finally finds peace. The raw,vulnerable, and sometimes painful stories that took him down that road will connect with any athlete, coach, or a parent looking to develop mental toughness while still beingmindful and connected to their emotional self. Through the author's journey the reader will learn:Coping skills for quieting the mind, practicing self-love, and dealing with the stressors of anxiety and stress, and failureHow to use mindfulness techniques to increase performance physically, mentally, and emotionallyThe importance of mental and emotional health both on and off the court, or fieldHow to transition from athlete or coach to life without sports and the releasing of the ego involved in that journeyBy being open and honest during his journey to physical and emotional healing, Ryan Stock provides a roadmap for people who are used to performing at a high-level to a healthier and more fulfilling life.

Download or read book The Last Drop of Blood written by Graham Masterton and published by Bloomsbury Publishing. This book was released on 2020-02-06 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the driver's seat of a Jaguar, on a country road, a good man burns. Justice Garrett Quinn should have been at a sentencing. He was one of the good ones, fighting for order in a lawless world. In a burned-out car, on the outskirts of Cork, DS Katie Maguire finds what's left of him. But this is only the beginning. The judge's death sparks a gang war fought with bullets and bombs, and civilians are caught in the crossfire. As the city spirals deeper into violence, Ireland's most fearless detective must find the courage to fight for her hometown one last time. Katie Maguire is no stranger to sacrifice – but she has lost so much already. Facing new horrors each day, Katie must decide: can she do her duty when she has nothing left to give? Praise for Graham Masterton: 'One of this country's most exciting crime novelists. If you have not read one, read them all now' Daily Mail. 'A tough and gritty thriller with an attractive principal character' Irish Independent. 'Graham Masterton is a natural storyteller' New York Journal of Books. 'Any fan of mysteries should grab this book' Irish Examiner.

Download or read book Every Last Drop written by Michelle Mulder and published by Orca Book Publishers. This book was released on 2015-04-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "An excellent resource on the topic." —School Library Journal, starred review In the developed world, if you want a drink of water you just turn on a tap or open a bottle. But for millions of families worldwide, finding clean water is a daily challenge, and kids are often the ones responsible for carrying water to their homes. Every Last Drop looks at why the world’s water resources are at risk and how communities around the world are finding innovative ways to quench their thirst and water their crops. Maybe you’re not ready to drink fog, as they do in Chile, or use water made from treated sewage, but you can get a low-flush toilet, plant a tree, protect a wetland or just take shorter showers. Every last drop counts!

Download or read book Dead to the Last Drop written by Cleo Coyle and published by Penguin. This book was released on 2016-09-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Once Upon a Grind comes a new, all-American mystery... When the White House asks coffeehouse manager and master roaster Clare Cosi to consult on a Rose Garden Wedding, she uncovers long-simmering secrets that threaten to boil over... Clare’s Washington visit is off to a graceful start, when she lands a housesitting job in a Georgetown mansion and is invited to work on the Smithsonian’s salute to coffee in America. Unfortunately, her new Village Blend DC is struggling—until its second floor Jazz Space attracts a high-profile fan in the daughter of the President. But as Clare’s stock rises, she learns a stark lesson: Washington can be murder. First a State Department employee suspiciously collapses in her coffeehouse. Then the President’s daughter goes missing. After another deadly twist, Clare is on the run with her NYPD detective boyfriend. Branded an enemy of the state, she must uncover the truth before her life, liberty, and pursuit of happiness come to a bitter end.

Download or read book The Last Drop of Blood written by J. Stephen Funk and published by AuthorHouse. This book was released on 2015-09-18 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the outgrowth of one of J. Stephen Funks major injury lawsuits, one in the 1970s, where the dishonesty and a conspiracy of silence by the medical profession supported a negligent doctors efforts to maintain his exalted and privileged place in society. In real life, he exposed the doctors duplicity for all to see, and provided an orphaned child just legal compensation for the loss of her young and innocent mother. In Last Drop of Blood, the heartless and amoral doctor, his wife and her father will stop at nothing to conceal the truth. The widowed husband and a courageous, young nurse provide the help a relentless attorney needs to expose the conspiracy. Through twists and turns, the unexpected ending reveals itself to be more just and satisfying than predictable.

Download or read book Every Last Drop written by Charlie Huston and published by Hachette UK. This book was released on 2010-08-05 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a year hiding out in the Bronx, Joe Pitt is given an assignment he can't refuse. One Clan needs Joe to inform on another, but he's playing them both while keeping his eye on the main prize: his girl Evie is on the Island somewhere and he'll do anything to get her back. And in this case, 'anything' means coming face to face with the horrendous secret that lies beneath the Vampyre world. It's a quest that will drive him to the heart of the two most perplexing mysteries of the Vampyre community: how were the Clans originally formed, and where do the powerful ones get all that blood? The search for the answer takes Joe to a dark corner of Queens, puts him face to face with a mythic and savage Clan, and leaves him in possession of a vision he'll never scrape off his retinas - as well as a bargaining chip that redefines his place in the Vampyre universe.

Download or read book The Last Drop written by Mike Gonzalez and published by . This book was released on 2015 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Good to the Last Drop written by Jabar and published by CreateSpace. This book was released on 2013-11-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good to the Last Drop is an Erotic Fiction/Romance designed for the enjoyment of both sexes and is about expressing oneself in a way that makes them comfortable. Pleasurable from beginning to end this tantalizing page turner mixes the allure of 50 Shades of Gray and the sensuality of Zane to produce a downright orgasmic read. Receiving rave reviews from avid readers and reviewers alike, Good to the Last Drop is sure to please. Good to the Last Drop has 18 delicious one- of- a kind erotic stories that will leave you wanting more.

Download or read book One Drop written by Bliss Broyard and published by Little, Brown. This book was released on 2007-09-27 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this acclaimed memoir, Bliss Broyard, daughter of the literary critic Anatole Broyard, examines her father's choice to hide his racial identity, and the impact of this revelation on her own life. Two months before he died, renowned literary critic Anatole Broyard called his grown son and daughter to his side to impart a secret he had kept all their lives and most of his own: he was black. Born in the French Quarter in 1920, Anatole had begun to conceal his racial identity after his family moved to Brooklyn and his parents resorted to "passing" in order to get work. As he grew older and entered the ranks of the New York literary elite, he maintained the favßade. Now his daughter Bliss tries to make sense of his choices. Seeking out unknown relatives in New York, Los Angeles, and New Orleans, Bliss uncovers the 250-year history of her family in America and chronicles her own evolution from privilged WASP to a woman of mixed-race ancestry.

Download or read book Bad to the Last Drop written by Deb Lewis and published by Langdon st Press. This book was released on 2009-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone who frequented the Black Cat Coffeehouse in picturesque, rural Ashland, Wisconsin, knew Joe Abramov. Joe was the local eccentric, a "predictable fixture" at the Black Cat, "as much a part of the scene as the aroma of good coffee." Whether Joe was insisting that the CIA was spying on him or talking about hitting it big in the lottery, Ashland residents came to expect—even depend on—his daily conversations.When Joe goes missing and is later found dead, the regulars at the Black Cat are understandably upset. But when it's discovered that Joe might have been killed, the town of Ashland is rocked to its core. Best friends Deb Linberg and Pat Kerry take it upon themselves to help solve what becomes increasingly evident is Joe's murder. "Bad to the Last Drop" is a murder mystery reminiscent of those solved by Miss Marple—full of intrigue, twists, and unexpected answers. The result is "Bad to the Last Drop"—as difficult to put down as your favorite "cuppa Joe."

Download or read book Not One Drop written by Riki Ott and published by Chelsea Green Publishing Company. This book was released on 2008 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betrayed by oilmen’s promises in the 1970s, the people of Prince William Sound, Alaska, awaken on March 14, 1989, to the nation’s largest oil spill. Not One Drop is an extraordinary tale of ordinary lives ripped apart by disaster and of community healing through building relationships of trust. This story offers critical lessons for a society traumatized by political divides and facing the looming catastrophe of global climate change. Author Riki Ott, a rare combination of commercial salmon “fisherm’am” and PhD marine biologist, describes firsthand the impacts of oil companies’ broken promises when the Exxon Valdez spills most of its cargo and despoils thousands of miles of shore. Ott illustrates in stirring fashion the oil industry’s 20-year trail of pollution and deception that predated the tragic 1989 spill and delves deep into the disruption to the fishing community of Cordova over the following 19 years. In vivid detail, she describes the human trauma coupled inextricably with that of the sound’s wildlife and its long road to recovery. Ott critically examines shifts in scientific understanding of oil-spill effects on ecosystems and communities, exposes fundamental flaws in governance and the legal system, and contrasts hard won spill-prevention and spill-response measures in the sound to dangerous conditions on the Alaska pipeline. Her human story, varied background, professional training, and activist heart lead readers to the root of the problem: a clash of human rights and corporate power embedded in law and small-town life. Not One Drop is as much an example of how too many corporate owners and political leaders betray everyday citizens as it is one of the universal struggle to maintain heart, to find the courage to overcome disaster, and to forge a new path from despair to hope.

Download or read book Sweet Last Drop written by Melody Johnson and published by . This book was released on 2016-04-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust No One Cassidy DiRocco knows the dark side intimately--as a crime reporter in New York City, she sees it every day. But since she discovered that she's a night blood, her power and potential has led the dark right to her doorway. With her brother missing and no one remembering he exists, she makes a deal with Dominic Lysander, the fascinating master vampire of New York, to find him. Dominic needs the help of Bex, another master vampire, to keep peace in the city, so he sends Cassidy to a remote, woodsy town upstate to convince her--assuming she survives long enough. A series of vicious "animal attacks" after dark tells Cassidy there's more to Bex and her coven than anyone's saying. That goes double for fellow night blood Ian Walker, the tall, blond animal tracker who's supposed to be her ally. Walker may be hot-blooded and hard-bodied, but he's hiding something too. If Cassidy wants the truth, she'll have to squeeze it out herself... every last drop.

Download or read book The Last Drop written by Layla Reyne and published by Layla Reyne. This book was released on 2020-04-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-night stand becomes more than either chef or bartender bargain for in this steamy workplace romance from author and foodie Layla Reyne. Chef Gregory Valteau’s culinary future in New Orleans looks bleak. Until he meets a handsome hipster with all the right moves, behind the bar and in bed. Anthony Monaco spent five years on the go, but a steamy NOLA night with a sexy chef makes Tony ache for a return trip to the Big Easy. When Greg offers him the chance to help launch a new gastropub, Tony agrees to six weeks. Any longer and he might not be able to leave. As Dram prepares to open and the chemistry between them boils over, Tony's fears come true, his heart whispering stay while his brain shouts go. Greg can't abide by the latter; he wants Tony in his life and behind their bar. He's the one, but to keep him, Greg will have to convince Tony he can show him the world without leaving the one they've built together. The Last Drop is the first novella in the Table for Two LGBTQIA+ foodie romance series, although all books in the Table for Two world can be read as standalones. For fans of Annabeth Albert or Adriana Herrera, this is a steamy gay romance featuring lovable main characters, humor, and all the tasty food, cocktails, and romance you could possibly want in a swoony, low-angst read.

Download or read book The Last Drop written by Stephen L. Wright and published by Stackpole Books. This book was released on 2008-01-15 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: First full-length history of the largest and most successful airborne offensive ever. Scores of eyewitness accounts from paratroopers, glidermen, pilots, and infantrymen plus details on planes, gliders, and equipment. Recounts the actions for which participants won two Medals of Honor, a Victoria Cross, and a Conspicuous Gallantry Medal.

Download or read book The Last Drop written by Tim Smedley and published by Pan Macmillan. This book was released on 2023-06-15 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Times Book of the Year pick ‘Smart, sobering, and scholarly. ’ – Steve Brusatte, the Sunday Times bestselling author of The Rise and Fall of Dinosaurs A gripping, thought-provoking and ultimately optimistic investigation into the world’s next great climate crisis – the scarcity of water. Water scarcity is the next big climate crisis. Water stress – not just scarcity, but also quality issues caused by pollution – is already driving the first waves of climate refugees. Rivers are drying out before they meet the oceans and ancient lakes are disappearing. It’s increasingly clear that human mismanagement of water is dangerously unsustainable, for both ecological and human survival. And yet in recent years some key countries have been quietly and very successfully addressing water stress. How are Singapore and Israel, for example – both severely water-stressed countries – not in the same predicament as Chennai or California? In The Last Drop, award-winning environmental journalist Tim Smedley meets experts, victims, activists and pioneers to find out how we can mend the water table that our survival depends upon. He offers a fascinating, universally relevant account of the environmental and human factors that have led us to this point, and suggests practical ways to address the crisis, before it’s too late.

Download or read book Till the Last Drop written by Seema Pradeep and published by Damick Publications. This book was released on 2023-03-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the wonders on earth and of all the masterpieces that we come across; “mother” is the only word that excites every living being. Wherever she is and in whatever form she is, the magic she does is uncommendable. This book is my dedication to all the mothers out there. This book is my dedication to all the souls that have longed to be a mother. This book is a dedication to all the hearts that hold a mother’s love in them.

Download or read book The Last Drop of Living written by Robert Lee and published by Robert Lee. This book was released on 2011-01-28 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how a couple embraced a minimalist lifestyle while living the "high life" on a low budget. Provides a guide to reduce dependence on material assets while rejecting the concept that minimalism requires self-denial and an absence of possessions.