Download or read book 100 Ways to Live to 100 written by Roger Henderson and published by Piatkus Books. This book was released on 2002 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 100 relatively effortless ways to increase lifespan. Divided into five sections: medical tips, diet tips, lifestyle tips, natural tips and mind and body tips.
Download or read book One Hundred and One Ways written by Mako Yoshikawa and published by Bantam. This book was released on 2009-09-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have spent most of my life in New Jersey, but the blood of a geisha courses through me yet." If Kiki Takehashi's life is dramatically different from that of her reserved Japanese-American mother, it is light-years away from that of her grandmother, whom she knows only through old family stories. Kiki has recently become engaged to Eric, a handsome, successful New York City lawyer. But at the same time she is haunted--quite literally--by the memory of her friend Phillip, killed the previous year in a mountaineering accident. Kiki has never met her grandmother Yukiko, for whom she is named. Still, thoroughly American though she is, she feels a secret kinship with her. Kiki is swept up by the story of this strong, proud, passionate woman who, against all odds, in a time and place far different from her own, was sold by her impoverished family, became a famous geisha, and found the love that has so far eluded the rest of the Takehashi women. Lyrical, haunting, and stunningly evocative, One Hundred and One Ways introduces a powerful and exciting new voice in contemporary fiction. From the Trade Paperback edition.
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book One Hundred Ways to Get to 100 written by Jerry Pallotta and published by Cartwheel Books. This book was released on 1949 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 25 books are featured with instructions on how to use each title to launch a classroom math lesson.
Download or read book How to Live to Be One Hundred Or More written by George Burns and published by Berkley. This book was released on 1984 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.
Download or read book The 100 Year Life written by Lynda Gratton and published by Bloomsbury Publishing. This book was released on 2020-05-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
Download or read book How to Live to Be 100 Years Old written by Garry Gordon and published by Balboa Press. This book was released on 2018-11-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in spirit. They have abundant health, happiness, peace of mind deep in their spirit, physical stamina, the wisdom to really take care of their family, and the ability to live to be 100 years old. For more than twenty years, author Garry Gordon has studied the Hunza, and other groups of people, seeking to unravel the secret to longevity. In How to Live to be 100 Years Old, he reveals what he has learned about caring for the human mind, body, and spirit. Gordon shares the secrets for living a disease-free life and how to find more happiness, joy, love, energy, peace, and prosperity. Through ten simple principles, he gives advice for how to let go of the old habits, eat healthier meals, and exercise more. How to Live to be 100 Years Old helps you gain a stronger, positive attitude and embrace courage while letting go of your fears, showing how you can transform your life by changing your habits.
Download or read book 100 Ways a Horse Is Better Than a Man written by Tina Bettison and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the writer of One Hundred Ways to live with a Horse Addict and One Hundred Ways for a Horse to Train Its Human, this hilarious collection is the perfect gift for the entire female horse-loving population!If your stallion is getting to be rather too much of a handful you can have his testicles removed to calm him down and make him more compliant. Men seem to object to this. You won't have to meet your horse's parents before you commit to each other, nor will you ever have to spend Christmas with them.Horses don't cancel dates at the last minute with lame excuses. You cancel the date with them when they really are lame.
Download or read book One Hundred Ways to Live to Be One Hundred written by Charles B. Inlander and published by . This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the best scientific data and real-life interviews with centenarians, this is an upbeat scoop on how to live a long and productive life.
Download or read book One Thing At a Time written by Cindy Glovinsky and published by Macmillan. This book was released on 2004-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to getting oneself organized introduces one hundred simple techniques and strategies for de-cluttering one's life, from throwing away coupons to practicing toy population planning and storing it where one uses it.
Download or read book 100 Under 100 written by Betsy Teutsch and published by She Writes Press. This book was released on 2015-03-06 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Under $100: One Hundred Tools for Empowering Global Women is a comprehensive look at effective, low-cost solutions for helping women in the Global South out of poverty. Most books on this subject focus on one problem and one solution; author Betsy Teutsch instead spreads her net wide, sharing one hundred successful, proven paths out of poverty in eleven different sectors—including tech, public health, law, finance, and more—in a visually striking book full of images of vibrant, strong women farmers, health practitioners, entrepreneurs, and humanitarian tech stars doing exciting, cutting-edge work. Eye-opening and compelling, 100 Under $100 is an accessible entry point for globally-attuned readers excited about using a broad range of tools to empower women and help alleviate poverty in the developing world.
Download or read book One Hundred Years of Solitude written by Gabriel García Márquez and published by Blackstone Publishing. This book was released on 2022-10-11 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the twentieth century’s enduring works, One Hundred Years of Solitude is a widely beloved and acclaimed novel known throughout the world and the ultimate achievement in a Nobel Prize–winning career. The novel tells the story of the rise and fall of the mythical town of Macondo through the history of the Buendía family. Rich and brilliant, it is a chronicle of life, death, and the tragicomedy of humankind. In the beautiful, ridiculous, and tawdry story of the Buendía family, one sees all of humanity, just as in the history, myths, growth, and decay of Macondo, one sees all of Latin America. Love and lust, war and revolution, riches and poverty, youth and senility, the variety of life, the endlessness of death, the search for peace and truth—these universal themes dominate the novel. Alternately reverential and comical, One Hundred Years of Solitude weaves the political, personal, and spiritual to bring a new consciousness to storytelling. Translated into dozens of languages, this stunning work is no less than an account of the history of the human race.
Download or read book If I Live to Be 100 written by Neenah Ellis and published by Crown. This book was released on 2019-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written and elegantly wise book that takes us inside the world of centenarians and invites us to learn from them firsthand the art of living well for an exceptionally long period of time. Neenah Ellis always wanted to live to 100, and her fascination led her to interview centenarians from all over the US about what life was like at the very beginning of the century, and how things have changed over time. Ellis, a producer for National Public Radio, spent an unforgettable year traveling with her tape recorder and listening to the stories of America’s oldest men and women. She met a couple who courted by horse and sleigh in Vermont during the winter of 1918, and she spent a week with the oldest living black lesbian in America. She visited a nationally known expert on dyslexia who published a book at 96 and whose great-great-grandfather was a colonel in Washington’s army; and she met Anna Wilmot, the row-boating centenarian from New England who captured the hearts of thousands of NPR listeners with her confession that she swims in the buff only “when it’s foggy and there’s no fisherman around.” Originally conceived as an American history project, Ellis’s year of interviews became much more, a personal journey of growth and transformation. After two decades of acting as the reporter and inquisitor, Ellis finally shifted gears and was able in the process of these conversations to start really listening. Once she had put away the exigencies of her cusp-of-the-millennium life—her deadlines, the intense focus on current events, the endless e-mail and ringing phones—she began to learn the kinds of things that we do from much older people. She started to connect in her conversations with them, and to see the virtue of looking forward, as the centenarians did, not backward. They reminded her that the moment—this very moment that we’re in right now—is precious and fine. And that the true richness of life is to be found in each other—in our marriages and friendships, in the intellectual life that we share with each other, and in the ways that we become connected. Their stories add up to a course in living well, with lessons and inspiration for all of us.
Download or read book One Hundred Ways for a Cat to Train Its Human written by Celia Haddon and published by . This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though humans cannot speak cat, they vocalise repeatedly. Most of their vocalisations are meaningless and can be completely ignored. In urban areas, fun can be got from hunting human objects such as mink stoles or old underpants. For some reason this kind of prey is usually greeted with human laughter. To get a male human off an armchair, jump on the back of it, hold down his head with a firm paw and lick his bald patch. Purring right into the ear is one of the kindest ways to tell a human being that it is time to get out of bed.
Download or read book 100 Ways to Live to Be 100 written by Charles Haden, Jr. and published by . This book was released on 2021-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives spirit, soul and health directions for those who want to live a long stress free, prosperous and joyous life. More than one hundred ways to live to be a hundred years or more are discussed one by one. The book touches on spiritual and general issues that prolong or shorten one's life. Health risks, safety, diet, disease entities and the like are addressed in light of how they influence your life outcome. Information under each of the hundred plus headings helps to steer you in the direction of living long and to the fullest extent. The author uses his expertise in medical and spiritual matters to point to those things that will benefit you the most in your battle to not just live but live abundantly. Dr. Haden is a practicing physician and has been so for over 35 years. He has been a church leader and man of God for over twenty years. Knowledge gained from his experiences in life, medicine and spiritual matters is laid before you in this book. The information within these pages is straight forward and to the point. Use it and live!
Download or read book 100 Ways to Live to 100 written by Charles B. Inlander and published by Random House Value Publishing. This book was released on 1994 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The People's Medical Society come secrets for reaching the century mark--100 practical tips on nutrition, lowering stress, and other advice for living a long, happy, and productive life. Wings
