Download or read book One Hot Mama written by Erin Cox and published by Hay House, Inc. This book was released on 2012-11-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
Download or read book Oh Baby written by Tia Mowry and published by Penguin Group. This book was released on 2013-06-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime-time star and new mom Tia Mowry delivers a frank and hilarious modern pregnancy guide A generation of women grew up watching Tia Mowry on Sister, Sister. Like a best friend Tia always told it like it was with hilarity and compassion. Now, in a pregnancy guide like no other, she leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. Sharing personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), Tia also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow.
Download or read book Hot Mama written by Jennifer Estep and published by Jennifer Estep. This book was released on 2011-07-12 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiona Fine is the hottest fashion designer in Bigtime, N.Y.—literally. That's because she moonlights as Fiera, a superhero with superstrength and volatile, fire-based powers. As Fiera, she's also a member of the Fearless Five, the city's most powerful and popular superhero team. However, Fiona's been through a lot lately, including the death of her fiancé, who was murdered by an ubervillain. But Fiona is ready to move on with her life, so it seems like good karma when she meets sexy businessman Johnny Bulluci at a friend's wedding. But Fiona has little time to think of love thanks to Siren and Intelligal—the city's newest ubervillains who crash the wedding and then go on a citywide crime spree. Fiona doesn’t know exactly what the ubervillains are up to, but if she doesn't figure it out, she's the one who just might go up in flames this time ...
Download or read book Hot Mama written by Kathi Lipp and published by Revell. This book was released on 2015-08-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.
Download or read book One Hot Mamma written by Ann Kluth and published by iUniverse. This book was released on 2008-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that just because you're a mother you don't have time for love, sex, and romance anymore, think again! It's true that household chores, in-home and outside-the-home work responsibilities, and family pressures often combine to leave mothers tired, cranky, and downright uninterested in anything romantic. But finding time to indulge in shared moments with your significant other is paramount to a mom's happiness and fulfillment. One Hot Mamma! is your perfect, all-in-one source for learning how to focus attention on your loved one. Divided into three sections-love, romance, and sex-One Hot Mamma! provides a range of ideas to help you put the spark back in your relationship. By drawing on the experiences of busy mothers everywhere, Ann Kluth and Marie Aumann show you how to: Honor your relationship Celebrate your commitment to each other Demonstrate your appreciation for your mate Create time for togetherness Enhance your sex life and keep lovemaking satisfying This invaluable relationship guide can be used to inspire new ideas in the moment or as a daily or weekly reminder to put yourself on your list of priorities. Reclaim your romantic life and be known as One Hot Mamma!
Download or read book Red Hot Mama written by Lauren Rebecca Sklaroff and published by University of Texas Press. This book was released on 2018-04-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.
Download or read book Hot Mama written by Karen Salmansohn and published by Chronicle Books. This book was released on 2003-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Salmansohn celebrates the sweeter side of pregnancy, focusing on the luscious hair, radiant skin, and sexy (yes, sexy!) body of the proud mother-to-be. With tips on healthful eating, beauty, mental and physical health, and sassy maternity style, Hot Mama inspires women to look great, feel fabulous, and have fun for those nine long months. Mamas-to-be, unleash the Hot Mamas within! Book jacket.
Download or read book One Good Mama Bone written by Bren McClain and published by Univ of South Carolina Press. This book was released on 2017-02-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mama cow’s devotion to her calf provides lessons in motherhood to a poor Southern woman in this novel of family, survival, and human-animal bonds. South Carolina, 1950s. Homemaker Sarah Creamer has been left to care for young Emerson Bridge, the product of an affair between Sarah’s husband and her best friend. But beyond the deep wound of their betrayal, Sarah is daunted by the prophecy of her mother’s words, seared in her memory since childhood: “You ain’t got you one good mama bone in you, girl.” When Sarah finds Emerson a steer to compete at an upcoming cattle show, the young calf cries in distress on her farm. Miles away, his mother breaks out of a barbed-wire fence to find him. When Sarah finds the young steer contently nursing a large cow, her education in motherhood begins. But Luther Dobbins is desperate to regain his championship cattle dynasty, and he will stop at nothing to win. Emboldened by her budding mama bone, Sarah is committed to victory even after she learns the winning steer’s ultimate fate. Will she too stop at nothing, even if it means betraying her teacher? One Good Mama Bone explores the strengths and limitations of parental love and the ethical dilemmas of raising animals for food.
Download or read book Hot Mama in Heels written by and published by CM Publisher. This book was released on 2013-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every single soul in this book shares how much in the dark they once were...how far they went to try and hide, to be as small and insignificant as possible. So small, in fact, that they couldn't even hold onto the little space they had allowed themselves to inhabit in their world. That is until finally the Universe could no longer accept this situation. It gave them a fierce shaking and dusting down to make them realize that life is not about hiding, about being like everybody else or whatever you were perceived as being; it's not about complaining, about victimization BUT rather about shining, about standing up, about believing in yourself, about inhabiting that big place in the world, about being YOURSELF....
Download or read book One Hot Summer Day written by Nina Crews and published by Harper Collins. This book was released on 1995-05-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An effervescent city child dances through a hot summer day until a thunderstorm brings welcome relief. Executed in collages made from color photographs, imaginatively redefined in unexpected juxtaposition....A wonderful concept book, grounded in ordinary events yet touched with magic, that will strike a familiar chord with preschool audiences while enlarging their perceptions. An auspicious debut!"--Horn Book.
Download or read book Hot Mama written by Ruby Jones and published by Createspace Independent Publishing Platform. This book was released on 2018-05-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOT MAMA is a story of triumph for single mothers from all walks of life, who bear the enormous responsibility of raising children alone. Persevering in the hardest times, these women are the pillars of society, rising to meet personal and professional challenges with courage and tenacity. Their immeasurable sacrifice is deserving of all the love and appreciation in the world, but finding it can be a challenge. HOT MAMA explores the rapidly changing dating scene, with dating tips, tricks and answers to some of the most common dating questions asked by single mothers. If dating is hard, dating as a single mother is like trying to find a polar bear in a snow storm. This relatable, no-nonsense guide, helps single mothers navigate the dating world and find the lasting love they deserve. Often putting the needs of others above their own, single mothers tend to lose sight of who they are and what they want. HOT MAMA invites women and single mothers everywhere on a journey of self-discovery and acceptance, with lessons in loving self and powerful advice as they set out to love someone else.
Download or read book Is Your Mama a Llama written by Deborah Guarino and published by Scholastic Inc.. This book was released on 1989 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lloyd the Llama discovers what kind of animal his mama really is in this delightful guessing game picture book, filled with whimsical riddles and endearing illustrations. Rhyming questions and answers will charm and amuse children. "An enchanting animal guessing game."--"School Library Journal." Full-color illustrations. Copyright © Libri GmbH. All rights reserved.
Download or read book Hot Mess to Mindful Mom written by Ali Katz and published by Simon and Schuster. This book was released on 2017-04-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any mom who typically runs around with her hair on fire and needs a break! It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts: • Everyday practices • Tools used as needed • Attitude adjustments made along the way Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.
Download or read book A Place to Belong written by Amber O'Neal Johnston and published by Penguin. This book was released on 2022-05-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for families of all backgrounds to celebrate cultural heritage and embrace inclusivity in the home and beyond. Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life by: • Fostering open dialogue around discrimination, race, gender, disability, and class • Teaching “hard history” in an age-appropriate way • Curating a diverse selection of books and media choices in which children see themselves and people who are different • Celebrating cultural heritage through art, music, and poetry • Modeling activism and engaging in community service projects as a family Amber O’Neal Johnston, a homeschooling mother of four, shows parents of all backgrounds how to create a home environment where children feel secure in their own personhood and culture, enabling them to better understand and appreciate people who are racially and culturally different. A Place to Belong gives parents the tools to empower children to embrace their unique identities while feeling beautifully tethered to their global community.
Download or read book Winner Winner Chicken Dinner written by Stacie Billis and published by Storey Publishing, LLC. This book was released on 2020-04-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this cookbook on your kitchen counter, you’ll prepare delicious chicken suppers with confidence and ease. Author Stacie Billis’ light, funny, and instructional tone takes the intimidation factor out of working with chicken, whether you’re breaking down a bird or roasting it whole. Each chapter is chock-full of tips and tricks that use a wide range of techniques, from braising and roasting to grilling, slow cooking, and sheet-pan cooking, and all fifty recipes focus on tender meat infused with flavor. Keep roasted chicken classic, or give it pizzazz with the addition of a savory compound butter. Get perfectly crispy tenders without frying or give fajitas with lime crema the sheetpan treatment for easy prep (and cleanup). Other favorite recipes include Chicken Thighs with Maple–Cider Vinegar Glaze and Fennel-Apple Slaw, Sheet Pan Shawarma, Chicken Parmesan Meatballs, Green and White Chicken Chili, Peachy Sriracha Sticky Wings, and Pineapple Chicken Salad with Green Beans and Toasted Coconut. With colorful photographs of every recipe providing ample inspiration, Winner! Winner Chicken Dinner will help you master the classics and discover new favorites for every occasion, from a casual dinner party to a backyard cookout.
Download or read book Taking Care of Mama Rabbit written by Anita Lobel and published by Simon and Schuster. This book was released on 2021-01-19 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Caldecott Honor–winning author and illustrator Anita Lobel comes a sweet story about young rabbits taking care of their Mama Rabbit. This beloved classic picture book has been enlarged and refreshed for an immersive reading experience! Oh no, Mama Rabbit is sick in bed! Papa Rabbit has gone to get medicine, but her ten little rabbits want to help make her feel better. One by one, they each find their own way to cheer her up. Sometimes, love is the best medicine.
Download or read book Everyday Use written by Alice Walker and published by Rutgers University Press. This book was released on 1994 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the text of Alice Walker's story "Everyday Use"; contains background essays that provide insight into the story; and features a selection of critical response. Includes a chronology and an interview with the author.
