Download or read book One Day or Day One You Decide Weekly Planner written by Ashley Benjamin and published by Lulu.com. This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mistakes Don t Have to Stay One Day or Day One We Can Decide written by Amy J Lee-Coleman and published by iUniverse. This book was released on 2018-08-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lets be honest, we make life hard on ourselves by the choices we make. But does it really have to be that way? I submit to you that if we seek the kingdom of God first, a hard life would be a thing of the past. Yes, there will be many challenges but with God the ride will be so much smoother. Read on to see if you can learn from my mistakes and make the choice to live a glorious life intended and promised by a loving God.

Download or read book Someday Is Not a Day in the Week written by Sam Horn and published by St. Martin's Press. This book was released on 2019-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.

Download or read book I Really Needed This Today written by Hoda Kotb and published by Penguin. This book was released on 2019-10-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes that offer wisdom, courage, and hope—the perfect gift for Mother's Day! Several years ago, Today show co-host Hoda Kotb began posting a variety of quotes on her Instagram page. Some were penned by a favorite writer; others offered a dose of love or laughter. She thought the quotes were meaningful only to her, but soon a funny thing started happening—reactions poured in from thousands of people who were just as moved. The quotes weren't only providing inspiration to Hoda, they were comforting and connecting people. So many of their comments read, “I really needed this today,” a phrase that inspired the book's title. In I Really Needed This Today, Hoda not only shares 365 sayings and quotes, she writes about the people and experiences that have pushed her to challenge boundaries, embrace change, and explore relationships to their fullest. Written with her signature wit and warmth, this book is the ideal companion to tuck beside your bed or to bring with you on-the-go to keep you motivated, recharged, and inspired each day.

Download or read book You Won t Be Ashamed to Die You Only Got One Life Don t Waste It written by Surbhi Taneja and published by ZMime. This book was released on 2017-11-14 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone exists, but not everyone live. What is life? "Your birth giver smile when you were born, And your birth given cry when you die, Make it special, make it large, Let the whole world frown when you die, and they pray to have you as their child in your next life". This won't be an easy process, you have to learn everything, you have to learn from your bitter experiences, you have to learn how to get up, when you fall, you have to learn how to fight back, you have to learn and you have to thank those difficult-difficult circumstances which got you down on your knees, for they teach you how to get up on your feet again. Next time you will fall, don't forget to thank your previous fall and this book which taught you to stand up and fight back, which gave you that "What next?" attitude. Give yourself the most precious gift of life with this book.

Download or read book The Epic Focus Guide written by MinsMedia and published by MinsMedia. This book was released on 2021-12-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook contains simple tips to start working on something you've been wishing to do.

Download or read book You Will Never Have This Day Again written by Katherine Furman and published by Union Square & Co.. This book was released on 2017-10-09 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spread love everywhere you go. Let no one ever come to you without leaving happier.—Mother Teresa Sometimes all it takes are the right words at the right moment to change your day, your mind, and even your life. You Will Never Have This Day Again is an inspiring collection of wisdom, truth, and encouragement that will spark revelations, motivate actions, and lend comfort. Each adage has been carefully selected to pair with a photograph that will uplift and elate, that will let you know you’re not alone in struggles, that will remind you you’re strong enough to face your challenges, and show you that what you may think are your imperfections may actually be your strengths. The inspiration on these pages comes from religious leaders such as Mother Teresa, revolutionaries like Rosa Parks, and philosophers dating back to Plato. But it also comes from the collective wisdom of the world that reminds us that without the dark there are no stars, and that those who wish to sing will always find a song. While the names of the original speakers may be lost, their truth lives on in each person who finds strength and inspiration in their words.

Download or read book Be a More Productive Scholar written by Kenneth A. Kiewra and published by Cambridge University Press. This book was released on 2024-04-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging guide containing over 100 pointers for boosting scholarly success and becoming a more productive scholar.

Download or read book Owning Your Menopause Fitter Calmer Stronger in 30 Days written by Kate Rowe-Ham and published by Yellow Kite. This book was released on 2023-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual. 'Kate's illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.' Naomi Watts

Download or read book Jane s Jam written by Jane Enright and published by Simon and Schuster. This book was released on 2022-11-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enright’s upbeat energy comes through on every page of this book and strikes a tone that many readers will find inspiring and encouraging, particularly if they’re experiencing tough times.” —Kirkus Reviews A 2023 Eric Hoffer Grand Prize finalist, Jane's Jam leads readers through a fresh, thought-provoking playbook approach to creating new beginnings after seeming endings—finding good during and after handling unexpected change. Packed with timely, uplifting, practical strategies for overcoming obstacles in our lives and increasing outside-in thinking, mindfulness, and gratitude, Jane's Jam can help you develop a healthy mindset, respond more positively to and thrive during unwanted change, and inspire choices that create joy, happiness, and the super awesome life you deserve!

Download or read book The Science and Technology of Growing Young Updated Edition written by Sergey Young and published by BenBella Books. This book was released on 2024-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly bestseller 2021 Nautilus Book Award Silver Medal Winner - Aging Consciously Category The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.

Download or read book 30 Day Abs written by Amber White and published by Hustlecut. This book was released on 2020-08-22 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the 30 days of abs program. This book and the accompanying videos are designed to give you all the exercises and workouts you need to build a strong and sexy core.The first part of the book contains video demonstrations of the 62 ab exercises used in the workouts. Take some time and watch the videos. Familiarize yourself with how to do each exercise before you start the workouts.The second part of the book contains 30 different ab workouts. They are intended to be done in order. There are intentionally no rest days. Incorporate the daily workouts into whatever workout routine you are currently doing. No need to think up exercises day to day, just follow the daily workouts to build core strength and muscular definition. As you work through the program it's ok to scale or modify. This means changing the program to suit you. If you need to scale down and do less reps or have more rest time, that's ok. If it's easy and you want to go up in reps or add weights, that good too. Modify as necessary. Do the best you can and remember, the important part is consistency. Get up, stick with it, and work the program every day and it will work for you. You will notice increased strength, better posture, better form, and more definition as you build your abs. (Format: Ebook - Adobe PDF. Author: Amber White, founder of Hustlecut - hustlecut.com)

Download or read book Celebrity Circuits Ultimate Training Guide written by Sarah Swainsbury and published by AuthorHouse. This book was released on 2022-04-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate compilation of nutritional information, training tips, client success stories and workout programming that we have used on our clients over the past 7 years, to achieve the amazing results that we have. When we train clients, we work with them in the following three ways: 1. Physically - we help them develop their strength, flexibility, coordination and endurance. We help them increase their confidence in the gym and increase their fitness levels to a place they never thought was possible. 2. Nutritionally - we expand our clients’ knowledge of nutrition and healthy eating. We recognise that all bodies are unique, and that everyone’s metabolic makeup is different. There is no one size fits all approach. Our clients receive the best dietary support possible as they work towards their goals. Most importantly we show our clients how to develop a healthy relationship with food that is sustainable in the long-term - no quick fixes over here! 3. Mentally - mindset is everything. We help our clients to focus their thoughts, heighten their self-awareness and increase their self-confidence so that they realise anything is possible and that nothing can hold them back!

Download or read book The Seven Games of Leadership written by Paolo Gallo and published by Bloomsbury Publishing. This book was released on 2023-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh take on assessing your priorities – both professionally and personally – to ensure you are in the best position to make a positive difference to the people and places around you, and in the process to transform your own life. The disruptive moment in which we find ourselves living demands that we are our own agents of change. The Seven Games of Leadership is a guide for readers through seven key phases of personal and professional development, with the aim not of climbing a corporate ladder but of finding true and lasting satisfaction in what they do. It encourages the realization that revolutionary change is not about destroying the current status quo, but about co-designing and rebuilding different paths for individuals to thrive, and go on to have a positive impact on society at large. The objective is to allow people to identify a career that is better aligned not only with their individual values, but with a broader purpose centred on a wider sense of humanity and sustainable prosperity for all. The Seven Games of Leadership provides the tools and practical advice you need to reassess your priorities and take the steps necessary to refocus your life, your career and the issues of the world around you.

Download or read book The Little Book of Silver Linings written by Sky Banyes and published by Castle Point Books. This book was released on 2022-04-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sky Banyes's The Little Book of Silver Linings will help you see beauty in even the messiest moments of life. No matter where you’re beginning or where you want to go, start right here, right now. There is hope and healing hidden in every challenge, no matter how difficult! Every day isn’t 100 percent clear and sunny, but when the inevitable dark clouds come into our lives, we can choose to focus on the glimmers of light peeking through all around us. The Little Book of Silver Linings brings you encouragement through art and words that meet you right where you are—without dismissing all the difficult feelings you may be going through. You need not linger in a dark place when there is shelter just ahead. - Find space to see possibility in the dark and growth through the rain - Take first steps toward healing from recent or past traumas - Discover all the strength you hold inside and the joy waiting for you in the world

Download or read book InControl written by Dr. Reza Abraham and published by InControl Group Sdn Bhd. This book was released on 2021-12-20 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: BE IN CONTROL OF YOUR LIFE AND CAREER with Reza Abraham's book, InControl: A Systematic Approach to Taking Complete Control of Your Life and Career. 1 CORE 3 CORNERSTONES 12 PILLARS 90 HACKS This book will NOT make you invincible. What it WILL do is offer you the gift of timeless lessons grounded on lived experience, years of research, and compelling stories. This book also sets the standard in defining What you are actually in control of, How to leverage it, and Why it is important in the first place. Whether you are looking for a key tactic, a novel perspective, or a meaningful change in your life, this book is for you. LIVING INCONTROL™ is when You do what you love You love who you are doing it with You love who you are doing it for You love how you are doing it You embark on a progressive discovery, becoming conscious of exactly what is happening in your life and facing into reality with courage and integrity. Reza Abraham, PhD. is a Persian author, speaker, ultra-high-performance coach, and the founder of InControl Group. His first book is the result of 20 years of study and ongoing work with individuals from different fields and stages of life. Abraham garnered invitations from organizations worldwide to share his unique and inspiring ideas on personal growth and leadership. He currently resides in the beautiful city of Kuala Lumpur, Malaysia. For more information about the author, you can visit his website at www.rezaabraham.com

Download or read book Becoming a Marine The Experience and the Lessons Learned written by Sebastian Franzén and published by Sebastian Franzén. This book was released on 2023-04-02 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your life ended today, could you say that you lived a life that reflected your higher purpose? Whether your dream is to become a successful entrepreneur or being the best parent possible, we all want to live a life of purpose, fulfillment and to reach our greatest potential. Do your daily habits, actions and thoughts actually get you closer to the life you dream about living? No matter where in this world you are or what your dreams are, reading about my journey to becoming a Marine will give you both inspiration and advice to help you get closer to your higher purpose. I spent 10 months doing my military service in the Marines and in this book I break down my experience month by month and give you an unparalleled look into the journey of becoming part of an exceptional fighting force. In this book you will learn about: - How to overcome the obstacles in your way that are keeping you average - How to see past the illusion of comfort, safety and satisfaction that a mediocre life provides - How the process of becoming part of a demanding military unit shapes you into a stronger, smarter and more productive person - The mindset, habits and abilities that you have to master if you want to be able to call yourself a Marine - How to take back control of your life and start moving towards your ideal self Make no mistake, the path to greatness is by no means easy. You will feel lost, you will feel hurt and your inner voice will try to hold you back. I went through 10 months of pain learning these lessons the hard way so that you don't have to. You have to make a decision, are you going to be somebody or will you fade into obscurity only to be forgotten by history like so many people before you?