Download or read book Once I Was Very Very Scared written by Chandra Ghosh Ippen and published by . This book was released on 2017-01-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little squirrel announces that he was once very, very, scared and finds out that he is not alone. Lots of little animals went through scary experiences, but they react in different ways. Turtle hides and gets a tummy ache, monkey clings, dog barks, and elephant doesn't like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings. This story was written to help children and grown-ups understand how stress can affect children and ways to help them.

Download or read book Creepy Carrots written by Aaron Reynolds and published by Simon and Schuster. This book was released on 2012-08-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Caldecott Honor–winning picture book, The Twilight Zone comes to the carrot patch as a rabbit fears his favorite treats are out to get him. Includes audio! Jasper Rabbit loves carrots—especially Crackenhopper Field carrots. He eats them on the way to school. He eats them going to Little League. He eats them walking home. Until the day the carrots start following him...or are they? Celebrated artist Peter Brown’s stylish illustrations pair perfectly with Aaron Reynold’s text in this hilarious picture book that shows it’s all fun and games…until you get too greedy.

Download or read book Once When I Was Scared written by Helena Clare Pittman and published by Puffin Books. This book was released on 1993 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandfather tells how, when he was a child, he coped with fear during a journey alone through a dark wood to get hot coals to heat the family cabin.

Download or read book Why Are You So Scared written by Beth Andrews and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a parent has PTSD, children can often feel confused, scared, or helpless. Why Are You So Scared? explains PTSD and its symptoms in nonthreatening, kid-friendly language, and is full of questions and exercises that kids and parents can work through together. The interactive layout encourages kids to express their thoughts and feelings about PTSD through writing, drawing, and designing. This book can serve as a practical tool for kids to cope with and eventually feel better about their parent's PTSD. A comprehensive note to parents offers advice for using this book to help children communicate the emotions that may accompany their parent's PTSD recovery. From the Note to Parents: PTSD can negatively affect the children of parents or caregivers who experience it. In addition to being confused and worried about their parent or caregiver, children may experience fear and sadness of their own. A negatively affected child may suffer poor performance at school, act out at daycare, or withdrawal from family and friends. PTSD is not just a condition of the adult, but a condition of the family and others close to the child. There are several important aspects of their parent or caregiver’s PTSD that children should understand. Although your child’s age and maturity level, and your own comfort level, should dictate how much emphasis you give any particular issue, it’s important that each of the following be acknowledged, at least to plant a seed for future discussion. This book, and the discussions it is meant to facilitate, should help your child: understand what PTSD is and what it is not; recognize and cope with his or her feelings; and realize that things will get better and that help is available. This book is meant to be read by or to your child with guidance from a parent, teacher, counselor, or other adult that he or she trusts. Although you can accomplish this in several ways, it may be best to read it in sections. This way, several discussions can take place over an extended period, allowing time for your child to form questions and discover his or her own solutions to some of the concerns covered in the book. Regardless of how you decide to use this book, remember to watch for cues from your child. He is the best measure for how much information is too much and when it’s OK to keep reading and talking.

Download or read book You Weren t with Me written by Chandra Ghosh Ippen and published by . This book was released on 2019-02-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Rabbit and Big Rabbit are together after a difficult separation, but Little Rabbit is not yet ready to cuddle up and receive Big Rabbit's love. Little Rabbit needs Big Rabbit to understand what it felt like when they were apart. This story was designed to help parents and children who have experienced difficult separations.

Download or read book Scared of the Dark It s Really Scared of You written by Peter Vegas and published by Chronicle Books. This book was released on 2020-08-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scared of the Dark? It's Really Scared of You is a picture book that playfully unpacks a common childhood fear. You may be afraid of the dark . . . but did you know that the dark is actually afraid of YOU? It's true! The dark spends its days hiding from the light in your underwear drawer. The dark thinks you look scary. And the dark may be difficult to see when the sun goes down, but it also has its fair share of redeeming qualities. • A go-to read for kids who are afraid of nighttime • Personifies darkness to help younger readers shift how they see the night • A humorous and soulful picture book by Peter Vegas and acclaimed illustrator Benjamin Chaud Scared of the Dark? It's Really Scared of You reassures the youngest of readers that the dark is more relatable—and appealing—than ever imagined. Fans of the award-winning illustrator Benjamin Chaud will love adding this one to the collection. • A good pick for parents, grandparents, and caregivers of reluctant readers • Resonates year-round as a go-to gift for birthdays, holidays, and more • Perfect for children ages 3 to 5 years old • Great for teachers and librarians who want to teach there are no monsters, just friends • You'll love this book if you love books like Orion and the Dark by Emma Yarlett, The Dark by Lemony Snicket, and The Berenstain Bears by Stan and Jan Berenstain.

Download or read book Why Am I Afraid to Tell You Who I Am written by John Powell and published by Zondervan. This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the basic psychological principles of interpersonal relationships.

Download or read book A Terrible Thing Happened written by Margaret M. Holmes and published by American Psychological Association. This book was released on 2020-06-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean things, which got him in trouble. Then he met Ms. Maple, who helped him talk about the terrible thing that he had tried to forget. Now Sherman is feeling much better. This gently told and tenderly illustrated story is for children who have witnessed any kind of violent or traumatic episode, including physical abuse, school or gang violence, accidents, homicide, suicide, and natural disasters such as floods or fire. An afterword by Sasha J. Mudlaff written for parents and other caregivers offers extensive suggestions for helping traumatized children, including a list of other sources that focus on specific events.

Download or read book I Am Scared written by Lamar Macklin, II Ph.d. and published by CreateSpace. This book was released on 2013-09-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An owners manual for parents rasing kids in these tought times. I am scared is the first in a series of books that will help parents talk to their kids about tough issues. The greatest thing you can do for your kids is read with them, and with these great stories it will also help them deal with all kinds of issues before they become serious problems. We spedn so much time and effort trying to make sure our kids grow up healthy and happy and here is a tool to help you do just that.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Born Scared written by Kevin Brooks and published by Candlewick Press. This book was released on 2018-09-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elliot has lived his first thirteen years confined to his home, incapacitated by fear. Now he’s out of pills, snow is falling, and his only safe person is missing. A terrifying thriller from Carnegie Medalist Kevin Brooks. From the moment of his birth, Elliot’s life has been governed by fear of almost everything, even of his own fear — a beast that holds him prisoner in his room. The beast is kept at bay, though not eliminated, with a daily regimen of pills. But on Christmas Eve, a mix-up at the pharmacy threatens to unleash the beast full force, and his mother must venture out in a raging snowstorm to a store that should be only minutes away. Hours later, when she still hasn’t returned, Elliot sees no choice but to push through his terror, leave the house, and hunt for her. What happens if the last of his medication wears off and the beast starts scratching at the doors of his mind? Everyone has a breaking point — will Elliot come to his? With plot twists and turns that keep readers on the edge of their seats, multi-award-winning author Kevin Brooks offers a high-suspense exploration of fear and what it means to truly be afraid.

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book Who Feels Scared written by Sue Graves and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses a story format to introduce young children to the concept of feeling scared. Includes suggestions for activites and notes for parents and teachers. Suggested level: junior.

Download or read book I m Happy Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Download or read book The Thing About Bees written by Shabazz Larkin and published by Lerner Publishing Group. This book was released on 2020-11-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the importance of bees in our world is offered through the author's lyrical observations to his young sons, often with analogies between the insects and children, and always beautifully presented with unconditional love for them both.

Download or read book Holdin Pott written by Chandra Ghosh Ippen and published by . This book was released on 2019-09-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A worn pressure cooker and a sweet little pot learn new ways of dealing with difficult feelings Meet the Potts. Holdin Pott grew up learning to keep in feelings of sadness and anger. He is one tough pressure cooker. Little Pott is watching and wants to be just like him, but when you're little and the heat is on really high, it's hard to keep the lid on and hold tough stories and feelings inside. What will Little Pott do? How will Holdin Pott help him? From the team that created Once I Was Very Very Scared and You Weren't With Me, comes a new story to help children and grown-ups start difficult conversations and snuggle in closer together.

Download or read book The Scared Book written by Debra Tidball and published by Hachette UK. This book was released on 2017-08-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's story time, but this book has bad news - as soon as it realises there are monsters in it, it's too scared to tell you the rest of the story! Can you help it feel better? It needs you to rub away its goosebumps, blow away the giant butterflies in its tummy, and fan away the yucky smell the monsters have left behind. A fun and quirky interactive story, with distinctive and stylish illustrations from an innovative young illustrator and muralist. A CBCA Notable book.