Download or read book On Your Bike in and Around the Surrey Hills written by Valerie Bennett and published by Countryside Books (GB). This book was released on 2011 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get on Your Bike written by Rebecca Charlton and published by A&C Black. This book was released on 2015-05-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to incorporating cycling into your life and making the most of the many benefits to health, fitness and yes, happiness that it can give you.
Download or read book Short Walks in the Surrey Hills written by Nike Werstroh and published by Cicerone Press Limited. This book was released on 2023-01-15 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our authors have chosen 15 of the best short walks around Guildford, Dorking and south Surrey. Each walk comes with easy-to-read Ordnance Survey maps, clear route description and lots of images, plus information on beauty spots and tasty refreshment stops. No challenging terrain or complicated navigation means walks can be enjoyed by everyone.
Download or read book Cycling in Surrey written by Ross Hamilton and published by Bradt Travel Guides. This book was released on 2024-02-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bradt’s new cycling guide to Surrey – part of a growing series designed for the saddle bag – offers 21 routes, each including comprehensive directions plus contextual exploration of history, wildlife and culture, written by avid cyclist and historian Ross Hamilton. Each route links to OS Explorer maps and, where relevant, National Cycle Network routes, while QR codes connect with downloadable GPX maps via the komoot app, enabling navigation by smartphone. With a dedicated bike-hire section (so you have an alternative if your bicycle isn’t suitable for a particular ride) and accommodation suggestions, this book is an indispensable travel companion for two-wheeled adventures. Once a relatively sparsely populated and rustic area despite its proximity to London, present-day Surrey is prime commuter-belt territory. Even so, the county has not lost its rural charm. As well as boasting many Areas of Outstanding Natural Beauty, it is England’s most wooded county and is riddled with rivers including England’s longest, the mighty Thames. Moreover, Surrey has a long connection with cycling. When the riding craze first hit Britain in the 1800s, the ride between the Surrey towns of Thames Ditton and Ripley was quickly dubbed the ‘Mecca of all good cyclists’. Surrey roads once made up much of the annual RideLondon event, itself an extension of the 2012 Olympic road-cycling route. This handpicked selection of rides is perfect for a series of half-day outings. Many are looped circuits, and most begin and end at railway stations, making travel hassle-free. Most are aimed at beginners and leisure cyclists, while some offer adventurous riders a more challenging experience. So whether you fancy riding Surrey’s numerous tree-cloaked country lanes or off-road networks, cycling between medieval churches, visiting Guildford Castle or Waverley Abbey on two wheels, doffing your helmet to a venerable yew tree, biking between nature reserves and vineyards, or having a drink at the UK’s smallest pub, Surrey is a superb cycling destination with something for everyone. Bradt’s Cycling in Surrey brims with inspiration for cyclists of all ages and energy levels.
Download or read book Cycling in Surrey written by Ross Hamilton and published by Bradt Travel Guides. This book was released on 2024-02-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bradt’s new cycling guide to Surrey – part of a growing series designed for the saddle bag – offers 21 routes, each including comprehensive directions plus contextual exploration of history, wildlife and culture, written by avid cyclist and historian Ross Hamilton. Each route links to OS Explorer maps and, where relevant, National Cycle Network routes, while QR codes connect with downloadable GPX maps via the komoot app, enabling navigation by smartphone. With a dedicated bike-hire section (so you have an alternative if your bicycle isn’t suitable for a particular ride) and accommodation suggestions, this book is an indispensable travel companion for two-wheeled adventures. Once a relatively sparsely populated and rustic area despite its proximity to London, present-day Surrey is prime commuter-belt territory. Even so, the county has not lost its rural charm. As well as boasting many Areas of Outstanding Natural Beauty, it is England’s most wooded county and is riddled with rivers including England’s longest, the mighty Thames. Moreover, Surrey has a long connection with cycling. When the riding craze first hit Britain in the 1800s, the ride between the Surrey towns of Thames Ditton and Ripley was quickly dubbed the ‘Mecca of all good cyclists’. Surrey roads once made up much of the annual RideLondon event, itself an extension of the 2012 Olympic road-cycling route. This handpicked selection of rides is perfect for a series of half-day outings. Many are looped circuits, and most begin and end at railway stations, making travel hassle-free. Most are aimed at beginners and leisure cyclists, while some offer adventurous riders a more challenging experience. So whether you fancy riding Surrey’s numerous tree-cloaked country lanes or off-road networks, cycling between medieval churches, visiting Guildford Castle or Waverley Abbey on two wheels, doffing your helmet to a venerable yew tree, biking between nature reserves and vineyards, or having a drink at the UK’s smallest pub, Surrey is a superb cycling destination with something for everyone. Bradt’s Cycling in Surrey brims with inspiration for cyclists of all ages and energy levels.
Download or read book Two Wheels written by Matt Seaton and published by Guardian Books. This book was released on 2012-06-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is going through a revolution. Over half a million of us take to our bicycles every day and, as a result, the public image of cycling has been transformed. No longer the preserve of the marginal and eccentric few, it's now considered cool to travel on two wheels. Guardian journalist Matt Seaton is one of cycling's greatest advocates. An out-and-out bike nut, he rides to work during the week, races at the weekend and has even been known to attend transport policy conferences in between. In this collection, Seaton not only explores a nation's rediscovered love of cycling, he also investigates the issues that affect all cyclists, from potholes and town planning to cycling etiquette and aesthetics. Whether you're a commuter or a competitive racer, a recreational rider or a cycle tourist, this book will prove irresistible - and enlightening - reading.
Download or read book The Cycling Bible written by Robin Barton and published by Bloomsbury Publishing. This book was released on 2015-08-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.
Download or read book Irongran written by Edwina Brocklesby and published by Sphere. This book was released on 2018-04-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards. In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.
Download or read book Richmond Son written by Peter R Fitton and published by Xlibris Corporation. This book was released on 2017-05-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richmond Son is a snapshot of the life and times of a boy during the 1950s. He lives in Richmond, an old and tired suburb on the doorstep of Melbourne. Peter attends St James, North Richmond, a Catholic primary school were the pupils are taught by nuns. Its struggling under the pressures of a burgeoning student population, the effects of the post war immigration boom and the baby boomers. Theres no government funding and few new nuns. A sense of antagonism is swirling just below the surface as Catholics continue to battle under the gaze of an indifferent Protestant majority. But unforeseen changes are about to occur which will ultimately transform this situation. Peters parents were strugglers. Like many of that time, they had been faced by a future without opportunity. First there had been the social, political and educational abyss of the 1930s depression, where adult unemployment reached 30%. Then the war arrived, which led to conscription for my father and factory work for my mother. When wars end finally came, a whole generation would look back upon a fifteen year period that had been laced with fear and despair. By the middle 1950s, our splendid city of Melbourne was on the cusp of great change. The Olympic Games were about to transform it and so was black and white television. Millions of new migrants would complete the transformation. Peter reflects upon how it used to be, seen through the eyes of a boy just eight years old.
Download or read book The Surrey Hills written by Beata Moore and published by . This book was released on 2014-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stunning scenery of the Surrey Hills boasts a traditional landscape of rolling hills, wooded hillsides and waterways that combine with vibrant market towns, picturesque villages and historic country houses to make it an ideal place to live in. This companion guide contains more than 200 images and detailed text to this magical place.
Download or read book 100 Greatest Cycling Climbs written by Simon Warren and published by Frances Lincoln. This book was released on 2013-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here
Download or read book Great British Bike Rides written by Dave Barter and published by Vertebrate Publishing. This book was released on 2017-03-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE DOWNLOADABLE GPX ROUTE FILES Great British Bike Rides is a celebration of British road cycling. Author Dave Barter brings together forty of the best road rides in England, Scotland and Wales, searching out the country's most celebrated routes, toughest climbs and most scenic roads. The rides are challenging, they are adventurous, and they are quintessentially British – tackle the gradients of the classic Fred Whitton in the English Lake District; pit yourself against fearsome climbs inspired by the Dragon Ride in Wales; and feast upon Scotland's stunning scenery following wild roads through Assynt and across Skye. Already a fanatical cyclist, author Dave Barter packed in his job and hit the road, embarking on a 9,000-mile tour of Britain to bring together the best riding the country has to offer. His cycle routes are devised specifically for this book, enchaining unforgettable climbs, quiet roads and stunning scenery. Each ride is accompanied by detailed route information, bespoke mapping and a statistical breakdown including every detail the committed cyclist requires. The book is complemented with a set of downloadable GPX files to further aid navigation. Join the cycling revolution and discover the best road cycling in Great Britain.
Download or read book San Francisco 2007 written by Fodor's and published by Fodors Travel Publications. This book was released on 2006-10-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A traveler's guide to the Bay Area recommends accommodations and restaurants, suggests walking and driving tours, and provides tips on sights, activities, and nightlife
Download or read book Back in the Frame written by Jools Walker and published by Sphere. This book was released on 2019-05-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Download or read book Rebound written by Cindy Kuzma and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
Download or read book Backroads Byways of Michigan Drives Day Trips Weekend Excursions Backroads Byways written by Matt Forster and published by The Countryman Press. This book was released on 2009-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the usual tourist destinations, this book has twelve researched routes that include some of the state's lesser known attractions--crystalline waters, unspoiled nature, and natural wonders--and highlights colorful characters and interesting historical details.
Download or read book On Your Bike in Somerset written by Nigel Vile and published by Countryside Books (GB). This book was released on 2003 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing maps and photographs, this work is a collection of twenty circular bike rides, exploring the beautiful Somerset countryside, and including rides near Castle Cary, Wellington, Glastonbury, Bath and Cheddar.
