Download or read book On the Tranquility of the Mind written by Seneca and published by . This book was released on 2017-06-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seneca the Younger (c. 4 BC - AD 65), fully Lucius Annaeus Seneca and also known simply as Seneca, was a Roman Stoic philosopher, statesman, dramatist, and--in one work--humorist of the Silver Age of Latin literature. As a tragedian, he is best-known for his Medea and Thyestes. He was a tutor and later advisor to emperor Nero. He was forced to take his own life for alleged complicity in the Pisonian conspiracy to assassinate Nero. However, some sources state that he may have been innocent. His father was Seneca the Elder, his elder brother was Lucius Junius Gallio Annaeanus, and his nephew was the poet Lucan.In this work, the dialogue takes up the causes of man's restlessness and boredom, then moves on to Seneca's practical rules for happiness and peace of mind, rules based upon reason and virtue. The work is a timeless classic on the ultimate pursuit of happiness.

Download or read book Hardship Happiness written by Lucius Annaeus Seneca and published by University of Chicago Press. This book was released on 2014-03-05 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays from the Stoic philosopher instructing how to find happiness in a world full of adversity. Lucius Annaeus Seneca (4 BCE–65 CE) was a Roman Stoic philosopher, dramatist, statesman, and advisor to the emperor Nero, all during the Silver Age of Latin literature. The Complete Works of Lucius Annaeus Seneca is a fresh and compelling series of new English-language translations of his works in eight accessible volumes. Edited by Elizabeth Asmis, Shadi Bartsch, and Martha C. Nussbaum, this engaging collection helps restore Seneca—whose works have been highly praised by modern authors from Desiderius Erasmus to Ralph Waldo Emerson—to his rightful place among the classical writers most widely studied in the humanities. Hardship and Happiness collects a range of essays intended to instruct, from consolations—works that offer comfort to someone who has suffered a personal loss—to pieces on how to achieve happiness or tranquility in the face of a difficult world. Expertly translated, the essays will be read and used by undergraduate philosophy students and experienced scholars alike. Praise for Hardship and Happiness “[The Complete Works of Lucius Annaeus Seneca] brings together many preeminent anglophone scholars of Seneca as editors and translators and succeeds in its aim to reach a wider audience through readable, modern English translations. . . . The overall high quality of the translations and notes make this volume (and its respective series) highly desirable for scholars and libraries alike.” —Classical Journal “A significant improvement over what has been available in English of the previous century. . . . The translations presented here admirably achieve the aim set out by the series’ editors: ‘to be faithful to the Latin while reading idiomatically in English.’ . . . Hardship and Happiness is a handsome volume, beautifully conceived and executed.” —Review of Metaphysics “We owe a debt of gratitude to Chicago for this one-volume selection of essays from long ago, which still have the power to stimulate our minds today.” —Classics for All

Download or read book Dialogues and Essays written by Lucius Annaeus Seneca and published by Oxford University Press. This book was released on 2008-09-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoic philosopher and tutor to the young emperor Nero, Seneca wrote moral essays - exercises in practical philosophy - on how to live in a troubled world. Strikingly applicable today, his thoughts on happiness and other subjects are here combined in a clear, modern translation with an introduction on Seneca's life and philosophy.

Download or read book The Power of Tranquility in a Very Noisy World written by Bernie Krause and published by Little, Brown. This book was released on 2021-09-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide ­– directing you from a debris field of noise into a more tranquil, connected, and resonant life.

Download or read book Tranquillity and Ruin written by Danyl McLauchlan and published by Victoria University Press. This book was released on 2021-09-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danyl McLauchlan wanted to get closer to the hidden truth of things. But it was starting to look like the hidden truth of things was that nothing was real, everything was suffering, and he didn't really exist.In these essays Danyl explores ideas and paths that he hopes will make him freer and happier &– or, at least, less trapped, less medicated and less depressed. He stays at a monastery and meditates for eight hours a day. He spends time with members of a new global movement who try to figure out how to do the most possible good in the world. He reads forbiddingly complex papers on neuroscience and continental philosophy and shovels clay with a Buddhist monk until his hands bleed. He tries to catch a bus. Tranquillity and Ruin is a light-hearted contemplation of madness, uncertainty and doom. It's about how, despite everything we think we know about who we are, we can still be surprised by ourselves.'There are passages you'll read multiple times, not because it's difficult or obfuscating, but because it's complicated, and beautiful in the way that all complicated things are beautiful.' —Alie Benge, The Spinoff'An incisive exploration of what makes us human, from one of the

Download or read book Dialogues and Letters written by Seneca and published by Penguin UK. This book was released on 2005-02-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major writer and a leading figure in the public life of Rome, Seneca (c. 4BC-AD 65) ranks among the most eloquent and influential masters of Latin prose. This selection explores his thoughts on philosophy and the trials of life. In the Consolation to Helvia he strives to offer solace to his mother, following his exile in AD 41, while On the Shortness of Life and On Tranquillity of Mind are lucid and compelling explorations of Stoic thought. Witty and self-critical, the Letters - written to his young friend Lucilius - explore Seneca's struggle to acquire philosophical wisdom. A fascinating insight into one of the greatest minds of Ancient Rome, these works inspired writers and thinkers including Montaigne, Rousseau, and Bacon, and continue to intrigue and enlighten.

Download or read book Tranquility written by Attila Bartis and published by Archipelago. This book was released on 2008-10-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andor Weer, a 36-year-old writer, lives in a small apartment with his reclusive mother, Rebeka, who was once among the most celebrated stage actresses in Budapest. Unable to withstand her maniacal tyranny but afraid to leave her alone, he finds himself caught in a web of bitter interdependence which spirals into a Sartrian hell of hatred, lies and appeasement. Tranquility is a living seismograph of the internal quakes and ruptures of a mother and son trapped within an Oedipal nightmare amidst the suffocating totalitarian embrace of Communist Hungary. A masterwork.

Download or read book Peace of Mind written by Seneca and published by Lulu.com. This book was released on 2016-09-13 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace of Mind (De Tranquillitate Animi) is a dialogue written by Seneca the Younger during the years 49 to 62 A.D. It concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety, worry and disgust with life. For the modern reader, this short, powerful work offers insight into how to think like a Stoic. It is a road-map for guiding the mind to, in Seneca's words, "always pursue a steady, unruffled course... be pleased with itself, and look with pleasure upon its surroundings, and experience no interruption of this joy, but abide in a peaceful condition without being ever either elated or depressed."

Download or read book Sea of Tranquility written by Emily St. John Mandel and published by Vintage. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The award-winning, best-selling author of Station Eleven and The Glass Hotel returns with a novel of art, time travel, love, and plague that takes the reader from Vancouver Island in 1912 to a dark colony on the moon five hundred years later, unfurling a story of humanity across centuries and space. One of the Best Books of the Year: The New York Times, NPR, GoodReads “One of [Mandel’s] finest novels and one of her most satisfying forays into the arena of speculative fiction yet.” —The New York Times Edwin St. Andrew is eighteen years old when he crosses the Atlantic by steamship, exiled from polite society following an ill-conceived diatribe at a dinner party. He enters the forest, spellbound by the beauty of the Canadian wilderness, and suddenly hears the notes of a violin echoing in an airship terminal—an experience that shocks him to his core. Two centuries later a famous writer named Olive Llewellyn is on a book tour. She’s traveling all over Earth, but her home is the second moon colony, a place of white stone, spired towers, and artificial beauty. Within the text of Olive’s best-selling pandemic novel lies a strange passage: a man plays his violin for change in the echoing corridor of an airship terminal as the trees of a forest rise around him. When Gaspery-Jacques Roberts, a detective in the black-skied Night City, is hired to investigate an anomaly in the North American wilderness, he uncovers a series of lives upended: The exiled son of an earl driven to madness, a writer trapped far from home as a pandemic ravages Earth, and a childhood friend from the Night City who, like Gaspery himself, has glimpsed the chance to do something extraordinary that will disrupt the timeline of the universe. A virtuoso performance that is as human and tender as it is intellectually playful, Sea of Tranquility is a novel of time travel and metaphysics that precisely captures the reality of our current moment.

Download or read book Peace of Mind and Healing of Broken Lives written by Adam Asar and published by Lulu.com. This book was released on 2010 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Download or read book A Guide to the Good Life written by William B. Irvine and published by Oxford University Press. This book was released on 2008-11-04 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Download or read book How to Keep an Open Mind written by Sextus Empiricus and published by Princeton University Press. This book was released on 2021-04-13 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ancient skepticism can help you attain tranquility by learning to suspend judgment Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness. Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.

Download or read book Breaking Bread with the Dead written by Alan Jacobs and published by Profile Books. This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spectator Book of the Year It's fashionable to think of the writers of the past as irredeemably tarnished by prejudice. Aristotle despised women. John Milton, the great champion of free speech, wouldn't have granted it to Catholics. Edith Wharton's imaginative sympathies stopped short of her Jewish characters. But what if it is only through the works of such individuals that we can achieve a necessary perspective on the troubles of the present? Join literary scholar Alan Jacobs for a truly nourishing feast of learning. Discover what Homer can teach us about force, what Machiavelli has to say about reading and what Charlotte Brontë reveals about race. Not all the guests are people you might want to invite into your home, but they all bring something precious to the table. In Breaking Bread with the Dead, an omnivorous reader draws us into close and sympathetic engagement with minds across the ages, from Horace to Donna Haraway.

Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.