Download or read book On Sober Reflection written by Paul B. and published by Wellness Institute, Inc.. This book was released on 2001-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul B. has over 40 years of experience as a radio/TV writer, broadcaster, and talk show host. He began his career as reporter for the Boston Globe.Twelve years later he wrote a book about the Cocoanut Grove Fire of 1942, in which 590 persons were killed. After the success of this book he accepted a position on a CBS owned radio station in Boston. Next came a television opportunity in Chicago. He then returned to Boston and began his own morning TV talk show. For the next 32 years his hectic schedule created a steam-kettle atmosphere fueled by alcohol, continuing for the next 32 years.In 1983, Paul B. came to Alcoholics Anonymous. While in this program he collected the remarkable quotations that comprise this book.ON SOBER REFLECTION is an excellent compilation of statements from people struggling with the burden of alcoholism. Written by someone who has remained alcohol free for an amazing 45 years, this book is a valuable tool for anyone struggling with alcoholism or for any loved one struggling with this problem.
Download or read book Sober in Seven written by Andy Smith and published by . This book was released on 2020-01-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sober in Seven' details each of the seven stages that the author worked through, to wrench his life back from the clutches of alcohol. It offers inspiration, help and hope to anyone else seeking to do the same.
Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Download or read book The Addicted Lawyer written by Brian Cuban and published by Post Hill Press. This book was released on 2017-08-29 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Cuban was living a lie. With a famous last name and a successful career as a lawyer, Brian was able to hide his clinical depression and alcohol and cocaine addictions—for a while. Today, as an inspirational speaker in long-term recovery, Brian looks back on his journey with honesty, compassion, and even humor as he reflects both on what he has learned about himself and his career choice and how the legal profession enables addiction. His demons, which date to his childhood, controlled him through failed marriages and stays in a psychiatric facility, until they brought him to the brink of suicide. That was his wake-up call. This is his story. Brian also takes an in-depth look at why there is such a high percentage of problematic alcohol use and other mental health issues in the legal profession. What types of therapies work? Are 12-step programs the only answer? Brian also includes interviews with experts on the subject as well as others in the profession who are now in recovery. The Addicted Lawyer is both a serious study of addiction and a compelling story of redemption.
Download or read book The Sober Curious Reset written by Ruby Warrington and published by Running Press Adult. This book was released on 2020-12-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
Download or read book Sober Reflections written by Iorshagher Ikyereve and published by AuthorHouse. This book was released on 2011-02-25 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober Reflections is a collection of 83 poems. It is divided into three phases: Episode I (1993 1999). This section has 37 poems. Episode II (2000 2006) has 32 poems, while Episode III (2007 2008) has 14 poems. Each of these episodes is an account or a description of a phase in time, an event, a situation or period of time in the poets experience in life that is important or interesting in some way which the poet wishes to communicate to his readership. As the title of the anthology implies, it is a poets reflection on experiences over periods of time or happenstances of life. In Sober Reflections, there is a unique feature that cuts across the whole poems and which holds the reader spell bound - the poets use of simple diction, which enhances good understanding and motivates the reader to read onto the end of each poem and the anthology at large. His poetic diction which includes words, phrases, length and complexity of sentences, or choice of words are not abstract; not far-fetched or bookish. They are current in the ordinary conversation of the time. His deliberate use of simple words, features, analogies and images drive home his messages more concretely. The background of these poems and the subject of creativity are quite local and familiar his childhood experience, village life, River Benue, Africa, etc., even help drive home his message more pointedly as opposed to abstract settings. Poems that deal with historical times and the poets emotions such as; When I was a boy; Dookenger; I need you; I am in love, and a host of others, are very local and familiar. Natural imageries employed are quite apt and make for easy understanding of the poems.
Download or read book Get Smart About Cocaine and Crack written by Anonymous and published by Simon and Schuster. This book was released on 2014-07-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the basic facts behind cocaine and crack, including their history and changing legal status, medical uses, signs of abuse and dependence, treatment options, prevention tools for parents, and much more.In a relatively short period, cocaine went from a low-level stimulant used by indigenous South Americans to a high-powered narcotic that’s affected nearly every major city. In this Hazelden Quick Guide, expert resources and information come together in an engaging and accessible e-book short. Topics include:• What cocaine is, where it comes from, and how crack cocaine developed• The history of cocaine and crack’s use and abuse• Changing cultural, social, and legal factors• Definitions of normal use, abuse, and dependence, with information on prevention and advice for parents• How cocaine works, including its legitimate medical uses, and what makes it so prone to abuse and dependence• Intervention and effective treatment methods• Relapse prevention tools for recovering dependents and addicts
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Download or read book How to Stay Sober written by James Christopher and published by . This book was released on 1988 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power" or "God as you understand Him." But the need for a secular alternative has been answered. How to Stay Sober: Recovery without Religion can help nonreligious alcoholics maintain philosophical integrity while achieving sobriety. There is no need to pay lip service to religious rituals and beliefs implied or directly stated by traditional support groups.
Download or read book Sober Reflections written by Norman Giesbrecht and published by McGill-Queen's Press - MQUP. This book was released on 2006 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol policies reflect conflicting ideological, social, health, and commercial agendas. Sober Reflections describes the development of alcohol policies at the national level and in Alberta, Quebec, and Ontario between 1980 and 2000. Using qualitative research methods, the essays examine the roles of key players, including governments, NGOs, public health advocates, and representatives of the alcohol industry. The contributors base their incisive papers on interviews with representatives from public health and the government, lobbyists, researchers, media, and those in the alcohol industries, as well as an analysis of government documents, newspaper accounts, and official statistics.
Download or read book Daily Reflections on Addiction Yoga and Getting Well written by Rolf Gates and published by . This book was released on 2018-09-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Rolf Gates, author of Meditations from the Mat, shares his unique, integrated approach to recovery from addiction that has been the key to his sobriety for the past 25 years. Through 365 short essays, Gates explores the lessons learned from his personal practice, his experience as a teacher and classic yoga teachings. Each eloquent and brief essay is accompanied by a self-reflection prompt to help guide you on your journey of introspection and change. As the co-founder of the Yoga + Recovery Conference at Kripalu Center for Yoga and Health and Esalen Institute, Gates has become a leading voice in contemporary yoga and addiction counselling. His unique method of blending modern and classic teachings, and weaving them into the fabric of everyday life, is at the heart of his mission to help others overcome the toughest challenges of the soul and live the freedom that is within us all.
Download or read book Daily Reflections on Addiction Yoga and Getting Well written by Rolf Gates and published by Hay House, Inc. This book was released on 2018-09-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being. You are a process that has called forth a teaching for this day. This teaching will not be new to you; rather it will be reminding you of what you already know. Reminding you of who you already are. Rolf Gates, author of Meditations from the Mat, has walked the walk of the 12-step method of recovery while traveling down the Buddhist eightfold way and practicing the Eight Limbs of Classical Yoga. His integrated approach has been the key to his understanding of sobriety for over 25 years. In his series of 365 essays, Gates explores the lessons and experiences from his own practice and study, classical teachings, and his career as a teacher and coach. Each eloquent and brief essay is accompanied by a self-reflection prompt to help guide you on your journey of introspection and change. As the co-founder of the Yoga + Recovery Conference at Kripalu Center for Yoga and Health and Esalen Institute, Gates has made a significant contribution to understanding the role that yoga can play in recovery from addiction. With his personalized approach to both the modern and classic teachings and by embedding it within the space of the human heart and everyday life, Gates is a solid guide to finding and living the freedom that lives within each of us.
Download or read book Addiction and Virtue written by Kent Dunnington and published by InterVarsity Press. This book was released on 2011-07-26 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this interdisciplinary work, Kent Dunnington brings the neglected resources of philosophical and theological analysis to bear on the problem of addiction. Drawing on the insights of Aristotle and Thomas Aquinas, he formulates a compelling alternative to the two dominant models of addiction--addiction as disease and addiction as choice.
Download or read book Tales of Addiction and Inspiration for Recovery written by Barbara Sinor and published by Loving Healing Press. This book was released on 2010-01-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This inspiring and penetrating new book by Dr. Sinor shows how we gather the courage and the force of will to make a transformational change."--Mark Thurston, Ph.D.
Download or read book Staying Sober Without God written by Jeffrey Munn and published by . This book was released on 2019-01-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.
Download or read book Meditations from the Mat written by Rolf Gates and published by Anchor. This book was released on 2010-10-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Download or read book High Sobriety written by Jill Stark and published by Scribe Publications. This book was released on 2013-08-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I’m the binge-drinking health reporter. During the week, I write about Australia’s booze-soaked culture. At the weekends, I write myself off.’ Booze had dominated Jill Stark’s social life ever since she had her first sip of beer, at 13. She thought nothing could curb her love of big nights. And then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol. But what would it mean to stop drinking in a world awash with booze? This lively memoir charts Jill’s tumultuous year on the wagon, as she copes with the stress of the newsroom sober, tackles the dating scene on soda water, learns to watch the footy minus beer, and deals with censure from friends and colleagues, who tell her that a year without booze is ‘a year with no mates’. In re-examining her habits, Jill also explores Australia’s love affair with alcohol, meeting alcopop-swigging teens who drink to fit in, beer-swilling blokes in a sporting culture backed by booze, and marketing bigwigs blamed for turning binge drinking into a way of life. And she tracks the history of this national obsession: from the idea that Australia’s new colonies were drowning in drink to the Anzac ethos that a beer builds mateship, and from the six o’clock swill that encouraged bingeing to the tangled weave of advertising, social pressure, and tradition that confronts drinkers today. Will Jill make it through the year without booze? And if she does, will she go back to her old habits, or has she called last drinks? This is a funny, moving, and insightful exploration of why we drink, how we got here, and what happens when we turn off the tap.
