Download or read book Cruise Control written by M S W Robert Weiss, MSW and published by eBookIt.com. This book was released on 2013-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cruise Control is the premiere book on the growing problem of sex addiction in gay men. This second edition explores how technology has impacted the instant ability to "meet up" and the implications of being in recovery in a committed relationship. Accessible resource for achieving sex addiction recovery including a "30 day test" and a dating plan.

Download or read book The Cruise Control Diet written by Jorge Cruise and published by . This book was released on 2019 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--

Download or read book Tom Cruise written by Jim Nelson and published by AMI Books. This book was released on 2003-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite dancing in his underwear in Risky Business, Tom Cruise now goes to greater and greater lengths to shield his private life from the public eye. Hollywood's Top Gun has protected the truth about his marriages, his divorces and his affairs - relentlessly defending himself against rumors that follow him to this day. Now Cruise Control puts you in the driver's seat and exposes the real man and untold stories behind the carefully crafted golden boy image.

Download or read book Cruise Control written by Terry Trueman and published by Harper Collins. This book was released on 2012-07-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How sick is this: I'm the major jock-stud in high school, but my brother has the brain of a badminton birdie and a body to match. I've got everything and he's got nothing. I'm a three-year, three-sport letterman and Shawn can't even stand up! Like I said, sick, huh? It's hard to be a brother to someone who doesn't even know you're there. How can you talk to him when he can't understand a thing you say? How can you listen to him when he can't speak a word? How can you love him when he's so messed up, he can't love you back? And how can you have a life of your own when your father bailed on the family, leaving you to be the "man of the house"? Fueled by rage at what has happened to his family, Paul is ready to explode. And he is haunted by something even worse—something he can never tell anyone. It is something he will have to face if he is to have any hope of a future at all. While Cruise Control is a companion to Terry Trueman's Printz Honor book, Stuck in Neutral, it is the completely independent story of a family's "other" son—the one who is healthy, gifted, normal. It is a courageously hopeful story told with power, compassion, and humor.

Download or read book Cruise Control written by Robert Weiss and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gay men live in a world of deeply conflicting messages when it comes to sex. They are supposed to be liberated, responsible, experimental, safe, traditional, dominant, sex-positive and celibate - and above all else they are not supposed to follow the heterosexual model. Rob Weiss avoids political and moral arguments and instead focuses on the clinical approach, asking the question, 'Is your sexual behaviour causing problems in other areas of your life?' Cruise Control aims to lead men to a better understanding of sexual impulses and explains what resources there are for recovery.

Download or read book Stuck in Neutral written by Terry Trueman and published by Harper Collins. This book was released on 2012-07-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "intense reading experience"* is a Printz Honor Book. Shawn McDaniel's life is not what it may seem to anyone looking at him. He is glued to his wheelchair, unable to voluntarily move a muscle—he can't even move his eyes. For all Shawn's father knows, his son may be suffering. Shawn may want a release. And as long as he is unable to communicate his true feelings to his father, Shawn's life is in danger. To the world, Shawn's senses seem dead. Within these pages, however, we meet a side of him that no one else has seen—a spirit that is rich beyond imagining, breathing life. *Booklist starred review

Download or read book Automotive Control Systems written by A. Galip Ulsoy and published by Cambridge University Press. This book was released on 2012-04-30 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook introduces advanced control systems for vehicles, including advanced automotive concepts and the next generation of vehicles for ITS.

Download or read book Black Belt Leadership 101 written by John L Terry III and published by . This book was released on 2020-03-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: While anyone can lead, and everyone is leading someone, not everyone leads with Black Belt Excellence. A lack of effective leadership not only limits your potential, it limits the potential of those who are following. What if you could learn to develop the same skills and character traits required to earn a black belt in the martial arts, and apply this to learning to become a Black Belt Leader in Life? In this book, you'll learn 10 of the essential character traits of a black belt, and how to apply these to become a more effective leader. Whether you're leading your family, employees, a congregation at church, a classroom, sports team or a volunteer organization, this book will help you bring out the best in yourself and others.Yes, you can become a Black Belt Leader in Life that leads with Black Belt Excellence. Black Belt Leadership 101 can help you learn what it takes, so you can not only lead...but lead yourself and others well.

Download or read book Handbook of Intelligent Vehicles written by Azim Eskandarian and published by Springer. This book was released on 2012-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Intelligent Vehicles provides a complete coverage of the fundamentals, new technologies, and sub-areas essential to the development of intelligent vehicles; it also includes advances made to date, challenges, and future trends. Significant strides in the field have been made to date; however, so far there has been no single book or volume which captures these advances in a comprehensive format, addressing all essential components and subspecialties of intelligent vehicles, as this book does. Since the intended users are engineering practitioners, as well as researchers and graduate students, the book chapters do not only cover fundamentals, methods, and algorithms but also include how software/hardware are implemented, and demonstrate the advances along with their present challenges. Research at both component and systems levels are required to advance the functionality of intelligent vehicles. This volume covers both of these aspects in addition to the fundamentals listed above.

Download or read book Traffic And Granular Flow written by Dietrich E Wolf and published by World Scientific. This book was released on 1996-04-30 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prediction of traffic (like weather forecast), its planning and control are counted among the great scientific and technological challenges. Similarly, flow of granular material like tablets or powders is of immense importance for industrial processing of solids. Both fields have intriguing conceptual analogies.From 9-11 October, 1995, the German Supercomputing Center HLRZ (Höchstleitungsrechenzentrum) at the research center Jülich (KFA) organized an international workshop 'Traffic and Granular Flow'. The purpose of this workshop was to promote the interaction between these two scientific fields, to which supercomputing is making essential contributions, and to stimulate the transfer between basic and applied research.

Download or read book Starboard Secrets written by Hope Callaghan and published by Createspace Independent Publishing Platform. This book was released on 2015-07-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starboard Secrets Is Book 1 In The Cruise Ship Christian Cozy Mysteries SeriesBONUS: Recipe Included!Millie Sanders' happily ever after is suddenly destroyed when her husband of 35 years comes home one day and informs her that he is leaving her for another woman. To make matters worse, the other woman happens to be her "friend" and hairdresser, Delilah Osborne!After months of mourning and moping around the house, she stumbles upon a help wanted ad in the newspaper for the perfect job as an assistant cruise ship director. Before Millie can talk herself out of it, she fills out the application and mails it in. Much to her surprise, not only does the company contact her, they hire her!Determined to start a new life and new career, Millie boards the ship, ready for a new adventure. She isn't on board the massive floating city - her new home - more than ten minutes when a dead body is discovered near the atrium bar. Her curiosity gets the best of her and before she knows it, Millie finds herself right in the thick of the investigation. With a little help from a new friend and shipmate, the amateur sleuth discovers that the deceased had more enemies than friends making this murder an even tougher case to crack.Will Millie delve too deeply and risk losing her job - and possibly her life?

Download or read book CDC Yellow Book 2018 Health Information for International Travel written by Centers for Disease Control and Prevention CDC and published by Oxford University Press. This book was released on 2017-04-17 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Download or read book Vehicle to Vehicle and Vehicle to Infrastructure Communications written by Fei Hu and published by CRC Press. This book was released on 2018-02-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the most critical technical aspects of vehicle-to-vehicle (V2V) and vehicle-to-infrastructure (V2I) communications. It covers the smart city concept and architecture and explains how V2V and V2I fit into it. It describes the wireless communication protocols for V2V and V2I. It then explains the hardware design process for vehicle communication transceiver and antenna systems. It explains next-generation wireless technologies and their requirements for vehicle communication protocols. Case studies provide the latest V2V and V2I commercial design details. Finally, it describes how to implement vehicle communication protocol from practical hardware design angle.

Download or read book Rick Steves Mediterranean Cruise Ports written by Rick Steves and published by Rick Steves. This book was released on 2016-09-13 with total page 1388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set sail and dive into Europe's magnificent port cities with Rick Steves Mediterranean Cruise Ports! Inside you'll find: Rick's expert advice on making the most of your time on a cruise and fully experiencing each city, with thorough coverage of 23 ports of call Practical travel strategies including how to choose and book your cruise, adjust to life on board on the ship, and save money Self-guided walks and tours of each port city so you can hit the best sights, sample authentic cuisine, and get to know the culture, even with a short amount of time Essential logistics including step-by-step instructions for arriving at each terminal, getting into town, and finding necessary services like ATMs and pharmacies Rick's reliable tips and candid advice on how to beat the crowds, skip lines, and avoid tourist traps Helpful reference photos throughout and full-color maps of each city Useful tools like mini-phrasebooks, detailed instructions for any visa requirements, hotel and airport recommendations for cruise access cities, and what to do if you miss your ship Full list of coverage: Provence, Marseille, Toulon and the Port of La Seyne-sur-Mer, Cassis, Aix-en-Provence, Nice, Villefrance-sur-Mer, Cap Ferrat, Monaco, Cannes, Antibes, Florence, Pisa, Lucca, the Port of Livorno, Rome, the Port of Civitaveccia, Naples, Sorrento, Capri, Pompeii, Herculaneum, the Amalfi Coast, Venice, Split, Dubrovnik, Athens, the Port of Piraeus, Mykonos, Santorini, Corfu, Olympia and the Port of Katakolo, Crete and the Port of Heraklion, Rhodes, Istanbul, Ephesus, and The Port of Kusadasi Maximize your time and savor every moment in port with Rick's practical tips, thoughtful advice, and reliable expertise. Heading north? Pick up Rick Steves Scandinavian & Northern European Cruise Ports.

Download or read book Design Specification and Verification of Interactive Systems 98 written by Panos Markopoulos and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does modelling, formal or otherwise, play a role in designing interactive systems? A proliferation of interactive devices and technologies is used in an ever increasing diversity of contexts and combinations in professional and every-day life. This development poses a significant challenge to modelling approaches used for the design of interactive systems. The papers in this volume discuss a range of modelling approaches, the representations they use, the strengths and weaknesses of their associated specification and analysis techniques and their role in supporting the design of interactive systems.

Download or read book The Cruise Control Diet written by Jorge Cruise and published by Ballantine Books. This book was released on 2020-01-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). Ingeniously, his plan also includes “bumper foods” that can be consumed in either zone—around the clock—to keep you satiated and burning fat throughout. You’ll never be hungry if you don’t really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, The Cruise Control Diet unlocks the key to dramatic results with • recipes for deliciously unexpected boost zone foods, such as Portobello Mini Pizzas, Zoodle Spaghetti & Meatballs, Sheet Pan Salmon & Asparagus, and even Almond Butter Cookies • high-fat, no-sugar burn-zone recipes for craving-quenching foods like Double Chocolate Fudge Mousse and Vanilla Chai Tea Latte • weekly menus and handy grocery lists to take the guess work out of the equation • candid testimonials from Cruise’s clients and test-panel participants • an optional burn-zone exercise program with instructional photos With The Cruise Control Diet you’ll automate your diet and finally conquer weight loss forever! Featuring a foreword by Brooke Burke and an introduction by Jason Fung, M.D. Praise for Jorge Cruise “Jorge gets it right. His recipes make eating smart easy. I recommend them highly.”—Andrew Weil, M.D., #1 New York Times bestselling author of Why Our Health Matters “Jorge knows how to make weight loss simple and easy without feeling hungry.”—Tyra Banks, model, actress, CEO, and New York Times bestselling author “Recipes from my friend Jorge Cruise—where healthy food meets great flavor.”—Emeril Lagasse, chef, restaurateur, and New York Times bestselling author

Download or read book Deep Rough written by A. J. Stewart and published by . This book was released on 2016-07-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The worst lies end up in the deep rough... When a South Florida golf club is hit with a series of suspicious events on the eve of hosting a big tournament, there's only one man to call. Miami Jones. But when a caddy goes missing after an altercation with Jones, Miami finds himself in the middle of the case, not just solving it. Miami must navigate billionaire property developers engaged in a high-priced tit-for-tat, death threats and a state investigator who is interested in his girlfriend in a professional capacity and maybe more-to keep himself, the club and the great state of Florida well and truly out of the deep rough. "I rarely read a book where I find myself wishing the characters were real, and that I could know them. That's true of Miami and friends" - Reader review "I could not stop laughing." Reader review